Archive for November, 2007
Too Tired, Too Sleepy, Too Lazy
0 Comments Published by Brian Yalung November 11th, 2007 in Health Issues, How to sleep better, SLEEP Psychology, Sleep Disorders, Sleep Issues.
Hardworking people would normally find themselves wasted in times of having to meet deadlines and satisfy employers or contractors. Meeting deadlines is indeed one thing that deprives people of sleep. However, people should know their limits and not gamble on their health. The returns for such abuse may haunt people at times they least expect it. Once it does, the problems may even become catastrophic to usually healthy lives.
Living to earn and make money is one thing, but looking out for your health is another. There is no such thing as relying on adrenaline and overpowering yourself to achieve more. One area of a person’s life will be achieved, but hopefully he will still be around to appreciate them.
Related reading: Overworked, overwhelmed and underpaid
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Sleeping Wisely by Controlling Video Game Addictions
0 Comments Published by Brian Yalung November 10th, 2007 in How to sleep better, SLEEP News, SLEEP Psychology, Sleep Issues.
It is evident that most people today, particularly the kids and teens have had more sleepless nights due to overplaying their game consoles and video game gadget made available in the market today. A lot of these games include that of Xbox, Playstation and Wii game consoles, all hot commodities which provide family and home entertainment.
However, discipline seems to be lost in the fray. Rather than saving play for later, a lot of gamers have chosen to play until the early mornings even during school days. The result is lack of sleep and risking health as well. Parents and guardians must step in if they re to control this problem. It may be hard at times, but being their elders, it simply must be controlled for health reasons sake.
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Look Out for a Cholesterol Drug called Zocor
1 Comment Published by Brian Yalung November 9th, 2007 in Health Issues, SLEEP News, Sleep Disorders.
The thing about sleep deprivation is that they are termed as mental problems. However, sleep problems can also be solicited from pills and drugs we take that aim to solve various health problems as well.
Health issues such as high cholesterol levels usually need to be treated. Before serious surgeries are considered, people will be asked to take anti-biotics or prescribed medicine before serious medication would be resorted to such as Zocor, a cholesterol drug prescribed today.
In most cases while one aspect of health issues are being treated, another is being harmed. This is where other health issues such as sleep disturbances may crop up, making it another health problem that needs to be addressed.
Read more: Cholesterol Drug Tied to Sleep Disturbances
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Falling Asleep While Driving Claims Lives
1 Comment Published by Brian Yalung November 8th, 2007 in SLEEP News, Sleep Issues.
We are all familiar that if you are sleepy, the chances of forcing yourself to drive may be dangerous. For one thing, driving needs full attention and alertness and if you don’t care much for your safety, just consider the passengers and the victims you may hurt if you are not careful.
A lot of people have encountered accidents due to drivers who fall asleep. Causes usually stem from being drunk or lacking sleep overall. This often occurs in late nights to early mornings when people think there are lesser cars.
But the thing is, the probability of incurring an accident is quite high. People want to get to their homes hastily but consider options especially if you cannot keep your eyes wide open.
Read more: Sleeping bus driver risked lives of young dancers
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Too Much Work, Lesser Sleep
0 Comments Published by Brian Yalung November 7th, 2007 in How to sleep better, SLEEP News, Sleep Disorders.
When some things are left hanging in the office, chances are people will be uneasy when they get home where they should be resting or sleeping. There are mental impacts that pressured work and output place in anyone’s mind and chances are, they may be worrying about it too much, thinking of potential solutions and not being able to sleep at all.
This is something that does not really need to be elaborated. Even if it is not the office, thinking of something unsettled will often be something we will always want to think about until it is resolved. The victim in the end is still you since you are sacrificing sleep which is a need to complete and further study options for resolutions.
Read more: Losing Sleep Over Work
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