Archive for June, 2008

Again you have to love technology. Instead of having to go to the usual sleep specialists and follow particular programs to help induce sleep, you can simply type their URL online and get instant remedies towards sleep disorders today.

Headed by best-selling author Frank Prince, this revolutionary means of resolving sleep issues has a lot to offer towards the sleep deprived people of today. And that is not all it has to offer. Their program also offers solutions to people who want to avoid the residual grogginess and other negative side effects that result from using prescription drugs or other sleep aids.

About Speed Sleep: Speed Sleep is an audio track that actually teaches individuals to fall asleep quickly and easily. It consists of two tracks, one for a rejuvenating power nap and one for a complete night’s sleep. Users can take advantage of this unique program simply by listening to it as they fall asleep and allowing the sleep triggers - or phrases that promote relaxation and deep sleep - to take effect. Speed Sleep II is a similar program; however, it focuses on health, fitness, and achieving a better body through mental conditioning.

(Source) Press Release 365

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Insomnia

To most people, Insomnia is an enemy that they want to conquer. But the problem is, despite all the artillery in the form of pills and CPAP sleep masks seem to be falling short of achieving their primary purpose. It is for this reason that perhaps the natural means of trying to get some sleep should be the way to go.

Most of these tips are common but if we really put our minds to it, it may eventually pay off.

1. Identity the Insomnia Issue.
2. Take note through monitoring your sleep patterns
3. Use your daytime activity to support your nighttime rest
4. Really Prepare for Bed
5. Create a bedroom that seduces you into sleep

These tips are explained in detail here.

(Source) Shine

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Fragile X Sleeping

The lack of two related genes in autistic children has been discovered to be a cause for abnormal sleep in human genetics. Apparently, this genes termed as Fragile X, pose as a sleep issue for autistic children or from people who suffer from the Fragile X syndrome.

The findings were reported from the Baylor College of Medicine in Houston.

“This has never been seen in a mouse before,” lead researcher Dr. David Nelson, a professor of molecular and human genetics, said in a prepared statement.

The findings, published in the current issue of The American Journal of Human Genetics, are important, because children with autism or fragile X syndrome tend to have problems getting to sleep and staying asleep. Fragile X is the most common known cause of autism.

(Source) US News

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Mobile Sleep Solution Centers

Among the large population of sleep apnea victims has to be pointing towards truckers today. Normally, they have to keep themselves awake, making sure that their deliveries reach their drop off points in record time. But in exchange, the sacrifice of sound sleep to be able to meet schedules have become banes for proper sleeping habits and thanks to these Mobile Sleep Solutions equipped with Covidien, most truckers have help on the way along their major routes!

The Mobile Sleep Solution Centers — 53-foot trailers with private bedrooms and bathrooms and fully functional control rooms for sleep technicians, hauled by International trucks — were unveiled June 19 at the Boulder, Colo., campus of healthcare-products giant Covidien as part of the company’s Sleep Wellness program.

Covidien is a maker of the continuous positive air pressure machines that are widely prescribed in controlling apnea. By gently blowing air into the sleeper’s nose through a face mask, CPAP machines keep the airways open and allow healthy, uninterrupted sleep. Sleep Pointe is a sister company, aimed at the transportation industry, of Somnograph, a maker of diagnostic sleep labs for hospitals, doctors’ offices and employers.

(Source) eTrucker.com

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Siesta

For people who find themselves on the go at times, it would be best to consider a siesta or a short nap before proceeding with your daily chores. Many would not have this privilege especially if they are in an office. However they can try to steal a couple of winks when they are on lunch break. Remember that breaks are given normally up to an hour and for people taking meals, sometimes you can finish eating way beyond the final seconds of your break time.

People need to recharge midway at times. Short as it may you may be surprised at the difference that short stolen naps can provide especially in terms of productivity.

The siesta has been around for thousands of years and was even regarded as a necessity, rather than a luxury. It is still widely practiced in Spain today, though they also use it to get out of the sun during the hottest part of the day and can therefore take as long as two hours to rest.

(Source) MSN Life and Style

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Featured Sites from Zedomax Network

  1. Ganzbot is a Twitter Reading Robot!
  2. Blackberry Bold Browser Video Demo!
  3. Wooden USB Flash Drive!
  4. Watch Videos on the iPhone while Driving!(reflected off the dashboard of course)
  5. Grass Flip Flops from Krispy Kreme!
  6. DIY - How to Make Mirror-Finish PC Case Mod!
  7. DIY - How to Hack a USB Laser Air Purifier!
  8. DIY - How to Make a Human Hand Stick Shifter for your Car!
  9. Eco-Friendly Wind Powered Toy Car!
  10. Bird’s Nest Olympic Stadium USB Speakers!
  1. Yahoo Search now on iPhone!
  2. Yahoo Buzz is now open for bloggers!
  3. David Hasselhoff Social Network!
  4. AgreementExpress for Online Digital Signatures/Agreements!
  5. WetPaintPleaseTouch is an Online Graffiti!
  6. UrlXl Shortens your URL and lets you create RSS Feeds with them!
  7. Web 2.0 Expo in New York on September 16 - 19th!
  8. Book Taxis from your Cellphone with RideCharge!
  9. BetaBitz.com for Beta Testing your New Website!
  10. InfiniteTube is a YouTube Repeater!
  1. Heart-shaped Diamond Ring!
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  3. Flower Power Green Ring!
  4. Green Jade and Peridot Pearl Ring!
  5. Mountain Bike Tire Ring!
  6. 14K White Gold 3 Carat Three-Stone Diamond Ring with Sidestone!
  7. Hand Carved 14k Gold Antique Style Carnelian Shell Cameo Ring!
  8. Padparadscha Sapphire Double Ring!
  9. Tiffany Novo Diamond Ring!
  10. Apple Command Button Ring!
  1. Made In USA T-shirt in Chinese!
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  3. Weird Zippos!
  4. Armless Hunter!
  5. Weird MIT Mohawk!
  6. Inflatable Poop!
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  9. Weird Architecture at Yemen!
  10. Weird Wooden Ferrari Boat!
  1. Dell’s new Mini-Laptop Inspiron 910 will come with a choice of Ubuntu Linux!
  2. Lenovo ThinkPad X301 available on August 26th!
  3. $700 for HP Ultraportable Tablet tx2500z Series!
  4. Laptop DIY - Customize Laptop Skins for your Notebook!
  5. Acer Aspire One Video Review
  6. Do You Want One of These ASUS Eee PCs?
  7. Funny Bush Video on TSA
  8. TSA Checkpoint-Friendly Laptop Bags Start Yesterday!
  9. MoGo Mouse Charges and Hides inside your PCMCIA Slot!
  10. DIY - How to Hack a Floppy Disk Laptop Bag from old Floppy Disks!
  1. With Eco Cell, Holding A Cell Phone Recycling Fundraiser Is Easy
  2. Ford Shifts Focus to Soy-based Cushion Covers
  3. Taco del Mar Changes Packaging
  4. The Green Furniture Company
  5. Solar power at your finger tips
  6. Eco Friendly Moth Traps
  7. Fonterra Delivering Milk the Green Way
  8. Medis 24-7 Power Pack
  9. The world loves electric bikes
  10. Google investing in Geothermal
  1. Conolounge Recycled Paper Tubes Chair
  2. Making Your Bedroom a “Basket Case”
  3. New Bed Line from Jaclyn Smith
  4. Silence Alarm Clock
  5. Rojo Throw Pillow
  6. Bed Bath & Beyond Opens Up in Canada
  7. Hot Bed
  8. Ennis Headboard
  9. Leather Covers can Rekindle Worn Out Furniture
  10. Helpful Eco-Housewarming Gift Ideas
  1. Irenic Bed Frame
  2. Curves Bed Frame
  3. Centouno Extra Contenitor Bed Frame
  4. Sausage foam as comfortable seating
  5. Kanoe for Babies
  6. Sealy’s Better Six Ads
  7. Origins Luxury Mattress
  8. Simmons and Big Tree Partner to provide Big Sleep
  9. New Vera Wang Mattress in Latex with Aloe Vera
  10. iCare Wave Topper
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  2. Grab Your Free Vegetarian Starter Kit Today!
  3. Crikey! Lazy Blog Post #1
  4. Your Fave Green Social Networking Site Is?
  5. “I Hate Meat Eaters” Vegetarian Canvas Totebag
  6. NEW! Carrie Underwood Myspace Background
  7. Bizarro Animal Rights Cartoon
  8. Vegan T Shirt Contest Winner Is…
  9. Lush Vegan Soaps
  10. FUNNY Vegan T-Shirt Giveaway!
  1. Grand Teton National Park
  2. 29 World’s Best Waterfalls!
  3. Travel Photos from China!
  4. The Big Sur in California is a Must-See
  5. How to Use Outdated Toilets in Asia!
  6. Discover Rio de Janeiro, Brazil Video!
  7. Queen Elizabeth Hotel is a Engineless Cruise Ship!
  8. Interesting Story on Flying without an ID
  9. Loch Ness Monster in Scotland!
  10. Solution to Credit Cards and Debit cards Frozen during Overseas Travel!
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  2. LPGA Pro Natalie Gulbis has a blog!