While sleeping has to be the favorite and simple pastime anyone can think off, it looks like you may also have to watch how long and how much you sleep. While sleeping is healthy, oversleeping can become a health hazard, putting you closer to that dreaded diabetes illness everyone is trying to avoid.
A study was conducted on 20,000 Chinese adults where napped for at least 4 to 6 days of a week had a higher prevalence of diabetes type 2. However, the researchers stress that the
