Sleep goes Beyond the Sleeping Pills
Don’t let new sleeping pills fool you. While many claim that they are the answer to your sleeping problems, most are bound to fall short of satisfying sleep solution expectations. There are desperate people out there and while most disregard the advice of most physicians and sleep specialists to follow the various practices to get better sleep habits, most sleepless people still believe that solutions rely heavily on the meds.
While sleeping drugs can be a good recourse, bear in mind that most medicine pills have side effects. Some may be enumerated but most of the effects that they have cannot be immediately recognized until the time comes when people actually use sleeping pills as sleeping aids to solve the sleep puzzle.
(Source) If you believe the TV ads, all it takes to get a blissful night’s sleep is to pop a sleeping pill.
But newer, heavily advertised drugs like Ambien, Lunesta and Sonata don’t work much better than dummy placebo pills, according to a recent analysis financed by the National Institutes of Health.
On average, the newer drugs helped people get to sleep just 12.8 minutes sooner than placebos, the New York Times reported. Total sleep time increased by just 11.4 minutes.
Tags: Health Issues, new_sleeping_pills, sleep, Sleeping Pills, sleeping_aids, sleeping_problems
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