Naps Ease High Blood Pressured People

Now it all makes sense. During my time working in a company, I could never understand why some people would feel sleepy in the office, normally using the lunchtime break to take short naps. Most of them usually sleep 6 to 8 hours but still, the lack for sleep seemed to be evident.

Apparently, it is not all due to boredom. Some of these people have health issues and one most common was that of blood pressure levels rising at some proportionate levels. Snoozing for a short period can help support the cardio-vascular issues that these people may or may not be aware of.

Apparently, it is not really all about sleeping properly but the overall health as well.

Tags: blood_pressure_levels, cardio_vascular, Health Issues, health_issues, naps, sleep, Sleep Disorders, SLEEP News, sleep-better

This entry was posted on Tuesday, October 16th, 2007 at 10:20 am and is filed under Health Issues, How to sleep better, SLEEP News, Sleep Disorders.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.