Proudly put on this badge after you read the great info from sleepnaked.org! Check out just a bit of the benefits of sleepin in your birthday suit!

Comfort and health

Not only is sleeping naked more comfortable, but it’s good for your health too. Increasing your level of comfort makes it easier for you to relax and sleep, so you get a better night’s kip. The resulting deeper, longer sleep makes it easier for your body to regenerate and repair itself, and build up your energy for the day ahead.
Sexual benefits

If you sleep with a partner, being naked heightens the level of intimacy between you, and you are likely to have sex more often. You may also feel closer to your partner as a result of sleeping naked with them. There is also evidence of improved fertility in men as a result of being in cooler conditions thanks to wearing less clothing.
Work and lifestyle benefits

If you find yourself tired in the morning or during the day even though you’ve had at-least eight hours sleep, you may only be sleeping lightly for that period of time. As mentioned earlier, sleeping naked allows your body to relax more immediately, and you are more likely to fall into a deeper sleep more quickly and wake up refreshed.

But don’t just take my word for it, try it out!

Home after a long day? Turn on the Tranquil Moments from Brookstone! With three different categories, each with four unique sounds to help you wind down, this just what you need after a rough day at work.

Sleep soundly with our amazing sleep sound machine!
Based on more than 23 years of scientific research, our Tranquil Moments Sound Therapy white noise machine is a natural sleep aid that will help you achieve deeper states of sleep, relaxation and renewal. This innovative sleep sound machine uses five nature soundscapes and seven engineered sounds developed by the Center of Neuroacoustic Research.

A Brookstone exclusive, our white noise machine works like a dream!
A great natural sleep aid, Tranquil Moments plays sounds based on Delta, Alpha, or Theta brainwaves—coaxing your brain to “match” these frequencies and enter healthier states of repose. Choose a range of relaxing sounds, from a summer chorus of crickets to authentic NASA recordings.

This little unit is dream come true for anyone that wants to be lulled to sleep! It’s got 30, 60, and even 90 minute timers so you don’t have to get up to shut it off. And to appease your bedmate, there is even a headphone jack so that you can listen without affecting them! BAM!

I especially like the quality of the recordings. Among the 12, “White Noise” and “Thunder Storm” are my favorites. For the campers out there, “White Noise” will make you feel like you just laid down in your sleeping bag after a great day of hiking and BBQ’s! The “Thunder Storm” gives you that wonderful feel of the distant rolling thunder….not the crashing thunder above your head, of course. Anyways, enjoy!