We hear of people who have been into car accidents. The reasons have been enumerated and most of them point towards drunk driving and even falling asleep on the wheel. Apparently, these statistics don’t lie.

Much of these have been confirmed at a study made at Vancouver Costal Health. The study even included that you don’t have to be sleepy to incur such accidents. Sleep apnea patients get their share of contributing to the issue and worst of all; you are awake and facing accidents as they come.

“A lot of sleepiness-related crashes tend to be more severe… where you fall asleep at the wheel and you hit a tree or you cross the median and hit an on-coming car,” said study author Dr. Najib Ayas of the Vancouver Coastal Health and associate professor of medicine at UBC.

“Even if you do not fall asleep at the wheel, it has been shown that patients with sleep apnea or sleep deprivation have reduced motor function. It affects coordination, dis-tractability or vigilance.”

(Source) National Post apnea_patients, car_accidents, drunk_driving, sleep, Sleep Apnea, Sleep Apnea, Sleep Disorders, Sleep Disorders, SLEEP News, SLEEP News apnea_patients, car_accidents, drunk_driving, sleep, Sleep Apnea, Sleep Apnea, Sleep Disorders, Sleep Disorders, SLEEP News, SLEEP News

We all know that once we reach a certain age, chances are they would feel safe and sound because they are constantly taking vitamins to keep their bodies safe from harms way. All except for sleep apnea that is. While old folks are expected to fare better due to boost in their immune systems, sleep apnea is something that really has to be looked up considering that they are hard to manage for most people today.

So just when you think you have passed the fences of diseases and illnesses, think ahead. If senior people have their share of coping up with them, you can just include sleep apnea to that list.

Researchers found that around half of healthy subjects over the age of 65 had a “respiratory disturbance index” of more than 15 events per hour, compared with only 5% of healthy subjects under 50. According to the study, many physicians consider 15 events per hour to be a clinically significant amount. Individuals who are untreated may develop an increased risk of cardiovascular disease, said study senior author Steven A. Shea, PhD, of Brigham & Women’s Hospital in Boston.

(Source) McKnights

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All people reach an age where mental impairment would occur. However, one thing that people don’t know that sleep related issues may have something to do with it as well. Apparently, sleep-breathing problems may contribute towards affecting older people at some point and provide mental disorders which are expected to occur at some elderly state.

Sleep apnea has been known to create problems for people but this mental issue related to it is really something more important to take note of.

Older women with sleep-related breathing problems may have a heightened risk of impairments in thinking and memory, a new study suggests.

The findings, reported in the Journal of the American Geriatrics Society, suggest that so-called sleep-disordered breathing, including sleep apnea, may be a risk factor for age-related cognitive decline.

(Source) Reuters

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We hear about sleep apnea everywhere. While we are being educated with the effects that this sleep disorder provides, it would be best to check ourselves in advance if we may have symptoms of this sleep depriving disease.

Many will say that nothing beats knowing your own health better, but just the same, we can never tell when this sleep disorder may strike. Sleep apnea is no joke and going ahead and trying to determine on whether it indeed exists in our bodies is the best thing we can do to avoid complications in the end.

Risk factors include:

_Loud snoring and choking or gasping during sleep, signaling narrowed airways that can be temporarily blocked as throat muscles relax too much.

_Being overweight.

_A family history of apnea.

_Having small airways. Apnea can occur at any age, and in children, enlarged tonsils or adenoids may cause narrowed airways. In adults, weight, neck shape or other medical conditions can play a role.

_High blood pressure.

(Source) The Associated Press

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Obstructive Sleep Apnea has apparently become alarming in the past years and if people, especially the men are not careful, the consequences of putting their lives at risk may grow as each day passes by. Most of this obstructive sleep apnea has been traced towards difficulty in breathing and while many find it normal to date, it really has health risks that most people should start to be aware off.

Sleep specialists are the best people to approach to understand sleep apnea better. Proper diagnosis of what potential threats through the use of machines such as the polysomnography helps identify the sleep patterns and the spells of difficulty in breathing. We all know that snoring has become common but to avoid complications, it is better to visit our sleep doctor as soon as we can to eliminate any controversial health risks that may be involved.

Men bear the brunt of obstructive sleep apnea. The sleep disorder, which is twice as common in men as in women, causes some 12 million Americans to temporarily and repeatedly stop breathing while they sleep. The condition may seem at first blush like a mere annoyance; it can cause heavy snoring and daytime drowsiness. But medical authorities warn that it can be lethal, as it’s linked to increased risk of cardiovascular problems, stroke, and accidents.

Source: U.S. News Health

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