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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; How to sleep better</title>
	<atom:link href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/feed/" rel="self" type="application/rss+xml" />
	<link>http://sleepzine.com</link>
	<description>SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS</description>
	<lastBuildDate>Wed, 23 May 2012 15:36:56 +0000</lastBuildDate>
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		<title>SleepBot Android App for the Sleep Deprived</title>
		<link>http://sleepzine.com/sleep-gadgets/sleepbot-android-app-for-the-sleep-deprived/</link>
		<comments>http://sleepzine.com/sleep-gadgets/sleepbot-android-app-for-the-sleep-deprived/#comments</comments>
		<pubDate>Tue, 22 May 2012 15:03:11 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[android]]></category>
		<category><![CDATA[college sophomores]]></category>
		<category><![CDATA[inconveniences]]></category>
		<category><![CDATA[man team]]></category>
		<category><![CDATA[set alarms]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep patterns]]></category>
		<category><![CDATA[sleepbot]]></category>
		<category><![CDATA[technological breakthroughs]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5464</guid>
		<description><![CDATA[Analyzing and keeping a track record of a person’s sleep patterns would normally mean having to use various accessories to properly monitor one’s sleeping patterns. However, technological breakthroughs has made it possible to offer solutions without having to deal with such inconveniences. That is where the SleepBot Android app comes in. The app comes free and intends to help in tracking a person’s sleep patterns. It tracks, logs and analyzes sleep patterns and credit goes to two college sophomores who had sleep issues themselves back in 2010. “To be honest, it didn’t start off as a business,” she says. “We have a goal to actually help people. But, we know that it’s possible now because of the demand of people who want to do this for sleep.” And with that, the said app is now manned by a three-man team based in New York where the app offers users a way to track sleep, set alarms, get sleep tips and view stats online. Via a android, college sophomores, How to sleep better, inconveniences, man team, set alarms, sleep, SLEEP Gadgets, sleep patterns, sleepbot, technological breakthroughs<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/Screen-shot-2012-05-21-at-6.16.25-PM-207x300.png" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/Screen-shot-2012-05-21-at-6.16.25-PM-207x300.png" alt="" title="SleepBot Android App " width="207" height="300" class="alignnone size-full wp-image-5465" /></a></center></p>
<p>Analyzing and keeping a track record of a person’s sleep patterns would normally mean having to use various accessories to properly monitor one’s sleeping patterns. However, technological breakthroughs has made it possible to offer solutions without having to deal with such inconveniences.</p>
<p>That is where the SleepBot Android app comes in. The app comes free and intends to help in tracking a person’s sleep patterns. It tracks, logs and analyzes sleep patterns and credit goes to two college sophomores who had sleep issues themselves back in 2010.</p>
<p>“To be honest, it didn’t start off as a business,” she says. “We have a goal to actually help people. But, we know that it’s possible now because of the demand of people who want to do this for sleep.”</p>
<p>And with that, the said app is now manned by a three-man team based in New York where the app offers users a way to track sleep, set alarms, get sleep tips and view stats online.</p>
<p><a target="_blank" href="http://mashable.com/2012/05/21/sleep-bot-ap/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/android/" title="android" rel="tag">android</a>, <a href="http://sleepzine.com/tag/college-sophomores/" title="college sophomores" rel="tag">college sophomores</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/inconveniences/" title="inconveniences" rel="tag">inconveniences</a>, <a href="http://sleepzine.com/tag/man-team/" title="man team" rel="tag">man team</a>, <a href="http://sleepzine.com/tag/set-alarms/" title="set alarms" rel="tag">set alarms</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sleep-patterns/" title="sleep patterns" rel="tag">sleep patterns</a>, <a href="http://sleepzine.com/tag/sleepbot/" title="sleepbot" rel="tag">sleepbot</a>, <a href="http://sleepzine.com/tag/technological-breakthroughs/" title="technological breakthroughs" rel="tag">technological breakthroughs</a></span>
]]></content:encoded>
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		</item>
		<item>
		<title>Would  you sleep in a Car-shaped Couch?</title>
		<link>http://sleepzine.com/sleep-gadgets/would-you-sleep-in-a-car-shaped-couch/</link>
		<comments>http://sleepzine.com/sleep-gadgets/would-you-sleep-in-a-car-shaped-couch/#comments</comments>
		<pubDate>Sun, 20 May 2012 15:24:28 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[attention to detail]]></category>
		<category><![CDATA[beds]]></category>
		<category><![CDATA[couch]]></category>
		<category><![CDATA[couches]]></category>
		<category><![CDATA[curiosity sake]]></category>
		<category><![CDATA[fabric]]></category>
		<category><![CDATA[fashion studio]]></category>
		<category><![CDATA[living room]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wiper blades]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5457</guid>
		<description><![CDATA[There may come a point where you have to make do of what is available when you talk about sleeping sensibly. Beds may be around but at times, folks may find themselves sleeping in couches, regardless of their shape and make. And for curiosity sake, here is a couch that may very well be odd but reliable. It is the No35 Automatica Carcanapé, a car-shaped couch from fashion studio Bless. It is made of soft gray fabric and can be easily placed in the living room if your bedroom is all filled up. What makes the No35 Automatica Carcanapé interesting is the designer’s attention to detail. The car-shaped couch places emphasis right until the side mirrors and even the wiper blades. Overall, it is a reliable couch you can sleep on, especially for folks who may end up being too tired to head on to their bedroom after a hard day’s work. Via a attention to detail, beds, couch, couches, curiosity sake, fabric, fashion studio, How to sleep better, living room, shape, sleep, SLEEP Gadgets, wiper blades<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/xlarge3.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/xlarge3-300x168.jpg" alt="" title="No35 Automatica Carcanapé " width="300" height="168" class="alignnone size-medium wp-image-5459" /></a></center></p>
<p>There may come a point where you have to make do of what is available when you talk about sleeping sensibly. Beds may be around but at times, folks may find themselves sleeping in couches, regardless of their shape and make.</p>
<p>And for curiosity sake, here is a couch that may very well be odd but reliable. It is the No35 Automatica Carcanapé, a car-shaped couch from fashion studio Bless. It is made of soft gray fabric and can be easily placed in the living room if your bedroom is all filled up.</p>
<p>What makes the No35 Automatica Carcanapé interesting is the designer’s attention to detail. The car-shaped couch places emphasis right until the side mirrors and even the wiper blades. Overall, it is a reliable couch you can sleep on, especially for folks who may end up being too tired to head on to their bedroom after a hard day’s work.</p>
<p><a target="_blank" href="http://gizmodo.com/5911412/this-couch-is-the-only-place-its-ever-ok-to-fall-asleep-at-the-wheel" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/attention-to-detail/" title="attention to detail" rel="tag">attention to detail</a>, <a href="http://sleepzine.com/tag/beds/" title="beds" rel="tag">beds</a>, <a href="http://sleepzine.com/tag/couch/" title="couch" rel="tag">couch</a>, <a href="http://sleepzine.com/tag/couches/" title="couches" rel="tag">couches</a>, <a href="http://sleepzine.com/tag/curiosity-sake/" title="curiosity sake" rel="tag">curiosity sake</a>, <a href="http://sleepzine.com/tag/fabric/" title="fabric" rel="tag">fabric</a>, <a href="http://sleepzine.com/tag/fashion-studio/" title="fashion studio" rel="tag">fashion studio</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/living-room/" title="living room" rel="tag">living room</a>, <a href="http://sleepzine.com/tag/shape/" title="shape" rel="tag">shape</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/wiper-blades/" title="wiper blades" rel="tag">wiper blades</a></span>
]]></content:encoded>
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		<item>
		<title>Mercedes Benz Active Comfort Concept to enhance driver safety</title>
		<link>http://sleepzine.com/sleep-news/mercedes-benz-active-comfort-concept-to-enhance-driver-safety/</link>
		<comments>http://sleepzine.com/sleep-news/mercedes-benz-active-comfort-concept-to-enhance-driver-safety/#comments</comments>
		<pubDate>Fri, 18 May 2012 15:30:11 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[car manufacturer]]></category>
		<category><![CDATA[driver safety]]></category>
		<category><![CDATA[drowsy drivers]]></category>
		<category><![CDATA[elements]]></category>
		<category><![CDATA[falling asleep while driving]]></category>
		<category><![CDATA[lighting]]></category>
		<category><![CDATA[mercedes benz]]></category>
		<category><![CDATA[models]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[power naps]]></category>
		<category><![CDATA[shuteye]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[subtle aroma]]></category>
		<category><![CDATA[system drivers]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5451</guid>
		<description><![CDATA[Hearing about drivers falling asleep while driving is something that could befall anyone and car manufacturer Mercedes Benz is taking note. In fact it looks like they may have a solution for the drivers with their Active Comfort Concept system, something that could save more lives and provide fatigued drivers the necessary shuteye while the vehicle is parked. With the new system, drivers can get some power naps and be more alert once they are awake. This should help assure healthier and safer driving for the drowsy drivers while also providing some fuel-saving features as well. Among the different methods that the Active Comfort Concept system would bring include addressing the cabin lighting, music, massaging seats and subtle aroma, key elements that should make sure that drivers get some sleep when needed. The said system will be debuting in future MB vehicles. Unfortunately, it was not stressed for now which and if all models would actually come with the said feature. Via a car manufacturer, driver safety, drowsy drivers, elements, falling asleep while driving, How to sleep better, lighting, mercedes benz, models, music, power naps, shuteye, sleep, SLEEP News, subtle aroma, system drivers<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/mercedes_benz_activecomfort_01_1-0518-450x240.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/mercedes_benz_activecomfort_01_1-0518-450x240-300x160.jpg" alt="" title="Mercedes Benz Active Comfort Concept " width="300" height="160" class="alignnone size-medium wp-image-5452" /></a></center></p>
<p>Hearing about drivers falling asleep while driving is something that could befall anyone and car manufacturer Mercedes Benz is taking note. In fact it looks like they may have a solution for the drivers with their Active Comfort Concept system, something that could save more lives and provide fatigued drivers the necessary shuteye while the vehicle is parked.</p>
<p>With the new system, drivers can get some power naps and be more alert once they are awake. This should help assure healthier and safer driving for the drowsy drivers while also providing some fuel-saving features as well. </p>
<p>Among the different methods that the Active Comfort Concept system would bring include addressing the cabin lighting, music, massaging seats and subtle aroma, key elements that should make sure that drivers get some sleep when needed. </p>
<p>The said system will be debuting in future MB vehicles. Unfortunately, it was not stressed for now which and if all models would actually come with the said feature.</p>
<p><a target="_blank" href="http://www.themotorreport.com.au/54121/mercedes-benz-active-comfort-to-help-send-drivers-to-sleep" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/car-manufacturer/" title="car manufacturer" rel="tag">car manufacturer</a>, <a href="http://sleepzine.com/tag/driver-safety/" title="driver safety" rel="tag">driver safety</a>, <a href="http://sleepzine.com/tag/drowsy-drivers/" title="drowsy drivers" rel="tag">drowsy drivers</a>, <a href="http://sleepzine.com/tag/elements/" title="elements" rel="tag">elements</a>, <a href="http://sleepzine.com/tag/falling-asleep-while-driving/" title="falling asleep while driving" rel="tag">falling asleep while driving</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/lighting/" title="lighting" rel="tag">lighting</a>, <a href="http://sleepzine.com/tag/mercedes-benz/" title="mercedes benz" rel="tag">mercedes benz</a>, <a href="http://sleepzine.com/tag/models/" title="models" rel="tag">models</a>, <a href="http://sleepzine.com/tag/music/" title="music" rel="tag">music</a>, <a href="http://sleepzine.com/tag/power-naps/" title="power naps" rel="tag">power naps</a>, <a href="http://sleepzine.com/tag/shuteye/" title="shuteye" rel="tag">shuteye</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/subtle-aroma/" title="subtle aroma" rel="tag">subtle aroma</a>, <a href="http://sleepzine.com/tag/system-drivers/" title="system drivers" rel="tag">system drivers</a></span>
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		</item>
		<item>
		<title>Roll Up Blanket Chair</title>
		<link>http://sleepzine.com/sleep-gadgets/roll-up-blanket-chair/</link>
		<comments>http://sleepzine.com/sleep-gadgets/roll-up-blanket-chair/#comments</comments>
		<pubDate>Thu, 17 May 2012 18:15:07 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[afternoons]]></category>
		<category><![CDATA[blankets]]></category>
		<category><![CDATA[collerette]]></category>
		<category><![CDATA[couch]]></category>
		<category><![CDATA[crash]]></category>
		<category><![CDATA[footrest]]></category>
		<category><![CDATA[instances]]></category>
		<category><![CDATA[ordeal]]></category>
		<category><![CDATA[polyurethane foam]]></category>
		<category><![CDATA[sleepovers]]></category>
		<category><![CDATA[warmth]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5448</guid>
		<description><![CDATA[You just never know when you would end up sleeping in a chair for one reason or another. And while you may not be able to lie down in the way that you should, the least you can look up to is to have certain perks such as perhaps a blanket in tow. Apparently this chair seems to be ideal during sleepy afternoons or when your house becomes overcrowded during sleepovers. But with the Collerette, you can be assured of a comfy sleeping ordeal thanks mainly to its built-in rolled up blanket forming its arms and backrest. The blankets are padded with polyurethane foam to ensure you warmth. Technically the Collerette is supposed to be used a footrest, letting you pull the blanket up onto your lap while you crash on a couch. Whatever works, this is one chair that should come in handy in instances you cannot find a bed to lie on. Via a afternoons, blankets, collerette, couch, crash, footrest, How to sleep better, instances, ordeal, polyurethane foam, SLEEP Gadgets, sleepovers, warmth<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/xlarge2.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/xlarge2-300x168.jpg" alt="" title="Roll Up Blanket Chair" width="300" height="168" class="alignnone size-medium wp-image-5449" /></a></center></p>
<p>You just never know when you would end up sleeping in a chair for one reason or another. And while you may not be able to lie down in the way that you should, the least you can look up to is to have certain perks such as perhaps a blanket in tow. </p>
<p>Apparently this chair seems to be ideal during sleepy afternoons or when your house becomes overcrowded during sleepovers. But with the Collerette, you can be assured of a comfy sleeping ordeal thanks mainly to its built-in rolled up blanket forming its arms and backrest. </p>
<p>The blankets are padded with polyurethane foam to ensure you warmth. Technically the Collerette is supposed to be used a footrest, letting you pull the blanket up onto your lap while you crash on a couch.</p>
<p>Whatever works, this is one chair that should come in handy in instances you cannot find a bed to lie on.</p>
<p><a target="_blank" href="http://gizmodo.com/5910838/roll-up-blanket-chair-gets-extra-cozy-if-you-can-figure-out-how-to-use-it" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/afternoons/" title="afternoons" rel="tag">afternoons</a>, <a href="http://sleepzine.com/tag/blankets/" title="blankets" rel="tag">blankets</a>, <a href="http://sleepzine.com/tag/collerette/" title="collerette" rel="tag">collerette</a>, <a href="http://sleepzine.com/tag/couch/" title="couch" rel="tag">couch</a>, <a href="http://sleepzine.com/tag/crash/" title="crash" rel="tag">crash</a>, <a href="http://sleepzine.com/tag/footrest/" title="footrest" rel="tag">footrest</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/instances/" title="instances" rel="tag">instances</a>, <a href="http://sleepzine.com/tag/ordeal/" title="ordeal" rel="tag">ordeal</a>, <a href="http://sleepzine.com/tag/polyurethane-foam/" title="polyurethane foam" rel="tag">polyurethane foam</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sleepovers/" title="sleepovers" rel="tag">sleepovers</a>, <a href="http://sleepzine.com/tag/warmth/" title="warmth" rel="tag">warmth</a></span>
]]></content:encoded>
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		</item>
		<item>
		<title>Customizable Vented Sleeping bags</title>
		<link>http://sleepzine.com/sleep-gadgets/customizable-vented-sleeping-bags/</link>
		<comments>http://sleepzine.com/sleep-gadgets/customizable-vented-sleeping-bags/#comments</comments>
		<pubDate>Tue, 15 May 2012 14:59:22 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[climate]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[hammacher schlemmer]]></category>
		<category><![CDATA[pesky mosquitoes]]></category>
		<category><![CDATA[proper temperature]]></category>
		<category><![CDATA[proper ventilation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping bag]]></category>
		<category><![CDATA[sleeping bags]]></category>
		<category><![CDATA[zippers]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5442</guid>
		<description><![CDATA[When it comes to getting the right sleeping bags when you plan to go camping and rough it a little, you are bound to expect the necessary discomforts that one would usually enjoy in their homes. In fact, among them include the proper ventilation to ensure you properly get the right temperature when you try and sleep your darnest best in the outdoors. Sleeping bags are normally as simple as you can get but this customizable sleeping bag comes with a lot of zippers that should offer you the ventilation you would need. There are about 4 to 5 zippers that this sleeping bag has, apparently positioned in various parts targeting your body to make sure that you get the proper temperature for that body part when needed. It may not be all that surprising should a person decide to unzip them all, depending on the climate where you may be using it of course. But then again, another problem arises in the form of those pesky mosquitoes which may carry diseases. Regardless though, give this sleeping bag some credit for being so flexible. In case you want to get a hold of it, it costs around $120 from Hammacher &#8230; <a href="http://sleepzine.com/sleep-gadgets/customizable-vented-sleeping-bags/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/xlarge1.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/xlarge1-300x168.jpg" alt="" title="Vented Sleeping bags" width="300" height="168" class="alignnone size-medium wp-image-5443" /></a></center></p>
<p>When it comes to getting the right sleeping bags when you plan to go camping and rough it a little, you are bound to expect the necessary discomforts that one would usually enjoy in their homes. In fact, among them include the proper ventilation to ensure you properly get the right temperature when you try and sleep your darnest best in the outdoors.</p>
<p>Sleeping bags are normally as simple as you can get but this customizable sleeping bag comes with a lot of zippers that should offer you the ventilation you would need. There are about 4 to 5 zippers that this sleeping bag has, apparently positioned in various parts targeting your body to make sure that you get the proper temperature for that body part when needed. </p>
<p>It may not be all that surprising should a person decide to unzip them all, depending on the climate where you may be using it of course. But then again, another problem arises in the form of those pesky mosquitoes which may carry diseases. </p>
<p>Regardless though, give this sleeping bag some credit for being so flexible. In case you want to get a hold of it, it costs around $120 from <a target="_blank" href="http://www.hammacher.com/Product/Default.aspx?sku=82567&#038;promo=Category-NewArrivals&#038;catid=60" >Hammacher Schlemmer</a>. </p>
<p><a target="_blank" href="http://gizmodo.com/5910209/customizable-sleeping-bag-lets-you-peel-back-layers-to-stay-cool" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/camping/" title="camping" rel="tag">camping</a>, <a href="http://sleepzine.com/tag/climate/" title="climate" rel="tag">climate</a>, <a href="http://sleepzine.com/tag/diseases/" title="diseases" rel="tag">diseases</a>, <a href="http://sleepzine.com/tag/hammacher-schlemmer/" title="hammacher schlemmer" rel="tag">hammacher schlemmer</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/pesky-mosquitoes/" title="pesky mosquitoes" rel="tag">pesky mosquitoes</a>, <a href="http://sleepzine.com/tag/proper-temperature/" title="proper temperature" rel="tag">proper temperature</a>, <a href="http://sleepzine.com/tag/proper-ventilation/" title="proper ventilation" rel="tag">proper ventilation</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sleeping-bag/" title="sleeping bag" rel="tag">sleeping bag</a>, <a href="http://sleepzine.com/tag/sleeping-bags/" title="sleeping bags" rel="tag">sleeping bags</a>, <a href="http://sleepzine.com/tag/zippers/" title="zippers" rel="tag">zippers</a></span>
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		<title>Sleep – A Great Mother&#8217;s Day Gift</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-%e2%80%93-a-great-mothers-day-gift/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-%e2%80%93-a-great-mothers-day-gift/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:22:53 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[brainer]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[great mother]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[yuppies]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5438</guid>
		<description><![CDATA[Mother’s Day is being celebrated right now and while this post may come a bit too late, there is still time for those who are still celebrating it as we speak. Celebrating Mother’s Day doesn’t have to be expensive. In fact, if you think about it, it could be in different forms. This could be doing the chores on behalf of your mom like cleaning or maybe even some laundry. But if you want a no-brainer of a gift to give, why not just allow your mom to simply get a good night’s sleep even for just a day. Especially for mom’s that have a lot of kids around, sleep may be hard to come by. For husbands or even teens to yuppies, taking on the role of your mom for just a day could come a long way. Not much effort I know but as far as health is concerned, moms need to recharge too you know. Their health will surely welcome such an opportunity and it doesn’t even need to cost you a single dime to do so. Via a brainer, chores, great mother, health, How to sleep better, laundry, mom, sleep, yuppies<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2008/02/sleep-better-de.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/02/sleep-better-de.jpg" alt="" title="Sleep Deprived Mothers" width="312" height="240" class="alignnone size-full wp-image-837" /></a></center></p>
<p>Mother’s Day is being celebrated right now and while this post may come a bit too late, there is still time for those who are still celebrating it as we speak. Celebrating Mother’s Day doesn’t have to be expensive. In fact, if you think about it, it could be in different forms.</p>
<p>This could be doing the chores on behalf of your mom like cleaning or maybe even some laundry. But if you want a no-brainer of a gift to give, why not just allow your mom to simply get a good night’s sleep even for just a day.</p>
<p>Especially for mom’s that have a lot of kids around, sleep may be hard to come by. For husbands or even teens to yuppies, taking on the role of your mom for just a day could come a long way.</p>
<p>Not much effort I know but as far as health is concerned, moms need to recharge too you know. Their health will surely welcome such an opportunity and it doesn’t even need to cost you a single dime to do so. </p>
<p><a target="_blank" href="http://www.huffingtonpost.com/harvey-karp/a-great-mothers-day-prese_1_b_1509372.html" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/brainer/" title="brainer" rel="tag">brainer</a>, <a href="http://sleepzine.com/tag/chores/" title="chores" rel="tag">chores</a>, <a href="http://sleepzine.com/tag/great-mother/" title="great mother" rel="tag">great mother</a>, <a href="http://sleepzine.com/tag/health/" title="health" rel="tag">health</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/laundry/" title="laundry" rel="tag">laundry</a>, <a href="http://sleepzine.com/tag/mom/" title="mom" rel="tag">mom</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/yuppies/" title="yuppies" rel="tag">yuppies</a></span>
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		<title>Exped Ergo Combi Hammock</title>
		<link>http://sleepzine.com/sleep-gadgets/exped-ergo-combi-hammock/</link>
		<comments>http://sleepzine.com/sleep-gadgets/exped-ergo-combi-hammock/#comments</comments>
		<pubDate>Thu, 10 May 2012 17:17:37 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[bane]]></category>
		<category><![CDATA[bottom line]]></category>
		<category><![CDATA[exped]]></category>
		<category><![CDATA[hammock]]></category>
		<category><![CDATA[person tents]]></category>
		<category><![CDATA[ropes]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[suspension kit]]></category>
		<category><![CDATA[suspension system]]></category>
		<category><![CDATA[tent]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5422</guid>
		<description><![CDATA[For people who love sleeping outdoors, whittling down the tent or things your bring along will certainly be a great idea. Bringing along multiple stuff will surely be a bane for most but thanks to new multi-functional items like the Exped Ergo Combi Hammock should make it lighter and enjoyable to rough it when you need want. The Hammock can be also a tent when you want. But the bottom line of it all is that you are protected and given a reliable medium when you need to rest and get some sleep. The Ergo Combi offers a horizontal sleeping system. The ropes are found on the sides and are used as a diagonal suspension system to support its body. The hammock with suspension kit weighs 34 oz (963 g) and the tarp adds another 23 oz (652 g). Depending upon your usage, 3.5 lbs (1.6 kg) may be a little heavy (you could get a number of two-person tents under that weight). Check out the video below to have a better idea on the wonders that the Exped Ergo Combi all-in-one hammock brings. Via a bane, bottom line, exped, hammock, How to sleep better, person tents, ropes, sleep, SLEEP &#8230; <a href="http://sleepzine.com/sleep-gadgets/exped-ergo-combi-hammock/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/expedergocombi-2.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/expedergocombi-2-300x168.jpg" alt="" title="Exped Ergo Combi Hammock" width="300" height="168" class="alignnone size-medium wp-image-5423" /></a></center></p>
<p>For people who love sleeping outdoors, whittling down the tent or things your bring along will certainly be a great idea. Bringing along multiple stuff will surely be a bane for most but thanks to new multi-functional items like the Exped Ergo Combi Hammock should make it lighter and enjoyable to rough it when you need want.<br />
<span id="more-5422"></span><br />
The Hammock can be also a tent when you want. But the bottom line of it all is that you are protected and given a reliable medium when you need to rest and get some sleep. </p>
<p>The Ergo Combi offers a horizontal sleeping system. The ropes are found on the sides and are used as a diagonal suspension system to support its body. </p>
<p>The hammock with suspension kit weighs 34 oz (963 g) and the tarp adds another 23 oz (652 g). Depending upon your usage, 3.5 lbs (1.6 kg) may be a little heavy (you could get a number of two-person tents under that weight). </p>
<p>Check out the video below to have a better idea on the wonders that the Exped Ergo Combi all-in-one hammock brings.</p>
<p><center><iframe width="315" height="315" src="http://www.youtube.com/embed/sHzkIsRY-dI" frameborder="0" allowfullscreen></iframe></center> </p>
<p><a target="_blank" href="http://www.gizmag.com/exped-ergo-combi-hammock/22426/" >Via</a> </p>
<p>a</p>

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		<title>Enjoy a Tranquil Mind with Myndplay Technology</title>
		<link>http://sleepzine.com/sleep-gadgets/enjoy-a-tranquil-mind-with-myndplay-technology/</link>
		<comments>http://sleepzine.com/sleep-gadgets/enjoy-a-tranquil-mind-with-myndplay-technology/#comments</comments>
		<pubDate>Wed, 09 May 2012 16:29:28 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[boiling point]]></category>
		<category><![CDATA[computer games]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[hang ups]]></category>
		<category><![CDATA[narrow beam]]></category>
		<category><![CDATA[notion]]></category>
		<category><![CDATA[personal problems]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[temperament]]></category>
		<category><![CDATA[tranquil mind]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5419</guid>
		<description><![CDATA[Although it seems that the Myndplay technology was made to aid the hot-headed athletes in sports like football, the technology could be a great aid as well for people who think too much and thus loose sleep. This could of course vary. It could range from personal problems, office issues or for some people who have a lot of hang-ups to which they have reached their boiling point. Apparently, the Myndplay Technology can read a person’s state of mind whereby their temperament can be analyzed and put into check. Once worn, users will have to play computer games that require you to make a character walk across a narrow beam. The whole process would require a person to be really calm and failure to do achieve the goal would mean repeating the whole process until they succeed. Of course, there is an issue on whether it could really help a person with the said activity. But for people who would keep on trying and fail, at least it keeps them busy and may eventually make them sleepy from trying with the notion that perhaps a good night’s sleep can refresh them and provide new tactics the next time they awaken. &#8230; <a href="http://sleepzine.com/sleep-gadgets/enjoy-a-tranquil-mind-with-myndplay-technology/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/myndplay-img.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/myndplay-img-300x183.jpg" alt="" title="Myndplay Technology" width="300" height="183" class="alignnone size-medium wp-image-5420" /></a></center></p>
<p>Although it seems that the Myndplay technology was made to aid the hot-headed athletes in sports like football, the technology could be a great aid as well for people who think too much and thus loose sleep.</p>
<p>This could of course vary. It could range from personal problems, office issues or for some people who have a lot of hang-ups to which they have reached their boiling point. </p>
<p>Apparently, the Myndplay Technology can read a person’s state of mind whereby their temperament can be analyzed and put into check. </p>
<p>Once worn, users will have to play computer games that require you to make a character walk across a narrow beam. The whole process would require a person to be really calm and failure to do achieve the goal would mean repeating the whole process until they succeed. </p>
<p>Of course, there is an issue on whether it could really help a person with the said activity. But for people who would keep on trying and fail, at least it keeps them busy and may eventually make them sleepy from trying with the notion that perhaps a good night’s sleep can refresh them and provide new tactics the next time they awaken.</p>
<p><a target="_blank" href="http://www.gizmodiva.com/other_stuff/myndplay-technology-trains-your-mind-to-be-tranquil.php" >Via</a> </p>
<p>a</p>

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		<title>Rutaesomn De-Caffeinating Chill Pills</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/rutaesomn-de-caffeinating-chill-pills/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/rutaesomn-de-caffeinating-chill-pills/#comments</comments>
		<pubDate>Tue, 08 May 2012 17:46:38 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[chill pills]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[thinkgeek]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5416</guid>
		<description><![CDATA[While some people continue to look for caffeine to keep themselves awake, the problem at times is how to stop and start getting much needed sleep. Flushing out the caffeine is easier said than done but if all else fails, perhaps these pills could be a good alternative. They are called the Rutaesomn De-Caffeinating Chill Pills. They are made with a certain fruit that reportedly helps speeds up the body’s metabolism and hence get the consumed caffeine out of one’s body. 2 to 4 pills are recommended prior to bedtime to help an individual’s body metabolize faster. The pills are non-habit forming and each bottle contains about 30 pills. They are available from Thinkgeek for about $15.99. Via a bedtime, chill pills, habit, How to sleep better, metabolism, sleep, thinkgeek<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/De-Caffeinating-Chill-Pills.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/De-Caffeinating-Chill-Pills-300x300.jpg" alt="" title="Rutaesomn De-Caffeinating Chill Pills" width="300" height="300" class="alignnone size-medium wp-image-5417" /></a></center></p>
<p>While some people continue to look for caffeine to keep themselves awake, the problem at times is how to stop and start getting much needed sleep. Flushing out the caffeine is easier said than done but if all else fails, perhaps these pills could be a good alternative.</p>
<p>They are called the Rutaesomn De-Caffeinating Chill Pills. They are made with a certain fruit that reportedly helps speeds up the body’s metabolism and hence get the consumed caffeine out of one’s body. </p>
<p>2 to 4 pills are recommended prior to bedtime to help an individual’s body metabolize faster. The pills are non-habit forming and each bottle contains about 30 pills. They are available from Thinkgeek for about $15.99.</p>
<p><a target="_blank" href="http://www.geekalerts.com/rutaesomn-de-caffeinating-chill-pills/" >Via</a> </p>
<p>a</p>

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		<title>Sleep with the Fishes</title>
		<link>http://sleepzine.com/sleep-news/sleep-with-the-fishes/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-with-the-fishes/#comments</comments>
		<pubDate>Mon, 07 May 2012 17:25:38 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[amenities]]></category>
		<category><![CDATA[fish bowl]]></category>
		<category><![CDATA[habitats]]></category>
		<category><![CDATA[hotel in dubai]]></category>
		<category><![CDATA[hotels]]></category>
		<category><![CDATA[oil platform]]></category>
		<category><![CDATA[reputation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep with the fishes]]></category>
		<category><![CDATA[underwater hotel]]></category>
		<category><![CDATA[underwater structure]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5413</guid>
		<description><![CDATA[When you talk about sleeping with fishes, it is of course something like having a common fish bowl by your bedside which some folks do have at home. Unfortunately, that is not what is really meant here. Rather this is with reference to an underwater hotel in Dubai which, when done, would allow you to actually sleep in style and the wonders of the habitats under the sea. This is the Discus Hotel and Resort which is made of two levels. It embraces the same concept that an oil platform carries when you talk about the underwater structure, complete with the usual amenities that hotels normally have. To back that reputation up, the UAE-based developer Drydocks World has signed a contract with Swiss firm BIG InvestConsult to built the Discus. No official word on when the hotel would actually be finished and opened. Via a amenities, fish bowl, habitats, hotel in dubai, hotels, How to sleep better, oil platform, reputation, sleep, SLEEP News, sleep with the fishes, underwater hotel, underwater structure<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/discushotel2-thumb-550xauto-90605.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/discushotel2-thumb-550xauto-90605-300x223.jpg" alt="" title="Discus Hotel and Resort " width="300" height="223" class="alignnone size-medium wp-image-5414" /></a></center></p>
<p>When you talk about sleeping with fishes, it is of course something like having a common fish bowl by your bedside which some folks do have at home. Unfortunately, that is not what is really meant here. Rather this is with reference to an underwater hotel in Dubai which, when done, would allow you to actually sleep in style and the wonders of the habitats under the sea.</p>
<p>This is the Discus Hotel and Resort which is made of two levels. It embraces the same concept that an oil platform carries when you talk about the underwater structure, complete with the usual amenities that hotels normally have. </p>
<p>To back that reputation up, the UAE-based developer Drydocks World has signed a contract with Swiss firm BIG InvestConsult to built the Discus. No official word on when the hotel would actually be finished and opened. </p>
<p><a target="_blank" href="http://dvice.com/archives/2012/05/underwater-hote-1.php" >Via</a> </p>
<p>a</p>

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		<title>The Chrysalis Sleeping Bag Comes with LED Lights</title>
		<link>http://sleepzine.com/sleep-gadgets/the-chrysalis-sleeping-bag-comes-with-led-lights/</link>
		<comments>http://sleepzine.com/sleep-gadgets/the-chrysalis-sleeping-bag-comes-with-led-lights/#comments</comments>
		<pubDate>Fri, 04 May 2012 16:19:01 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[bulbs]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[chrysalis]]></category>
		<category><![CDATA[handy feature]]></category>
		<category><![CDATA[lighting]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping bag]]></category>
		<category><![CDATA[snugpak]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5404</guid>
		<description><![CDATA[Here is another sleeping bag for you to check out. While it may seem like a standard one, the Chrysalis Sleeping Bag from Snugpak comes with a handy feature in the form of built-in LED lights which should be neat for people who are afraid of the dark or maybe those who want to read a little before they sleep. The LED light should be a great way as well to guide you in the dark, especially when you think about the outdoors which do not normally give you the benefit of lighting. And since it is LED, you can bet it will last longer than most bulbs. The light fits into a small pouch over your head, where it&#8217;s readily available when you need it. If you want one on hand, you can get one for about $81. Definitely a must-have for kids who plan to sleep in the outdoors or when camping plans draw near. Via a benefit, bulbs, camping, chrysalis, handy feature, How to sleep better, lighting, sleep, SLEEP Gadgets, sleeping bag, snugpak<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/05/snugpakchrysalis-2.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/05/snugpakchrysalis-2-300x198.jpg" alt="" title="Chrysalis Sleeping Bag " width="300" height="198" class="alignnone size-medium wp-image-5405" /></a></center></p>
<p>Here is another sleeping bag for you to check out. While it may seem like a standard one, the Chrysalis Sleeping Bag from Snugpak comes with a handy feature in the form of built-in LED lights which should be neat for people who are afraid of the dark or maybe those who want to read a little before they sleep.</p>
<p>The LED light should be a great way as well to guide you in the dark, especially when you think about the outdoors which do not normally give you the benefit of lighting. And since it is LED, you can bet it will last longer than most bulbs. The light fits into a small pouch over your head, where it&#8217;s readily available when you need it.</p>
<p>If you want one on hand, you can get one for about $81. Definitely a must-have for kids who plan to sleep in the outdoors or when camping plans draw near. </p>
<p><a target="_blank" href="http://www.gizmag.com/snugpak-sleeping-bag-built-in-led-light/22394/" >Via </a></p>
<p>a</p>

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		<title>Less Sleep and Gain Weight</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/less-sleep-and-gain-weight/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/less-sleep-and-gain-weight/#comments</comments>
		<pubDate>Tue, 01 May 2012 16:18:37 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bmis]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[genetic effects]]></category>
		<category><![CDATA[genetic traits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[seven hours]]></category>
		<category><![CDATA[strange twist]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[university of washington]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5395</guid>
		<description><![CDATA[Only in studies will people be perhaps convinced of the abnormalities and issues that lack of sleep bring. Health are expected to be at the top of the list and for today, it has to do something with weight. Ideally, we hear about people losing weight due to lack of sleep. But in a strange twist, a study proves that lack of sleep can be a cause for gaining weight and eventually lead to obesity. A study carried out by the University of Washington showed how some genetic traits could impact on BMI. The study which made use of twins turned out that those who slept for less than 7 hours were twice likely to experience genetic effects tied up with weight gain over the ones who slept for more than 9 hours. Those who slept for less than seven hours had higher BMIs on average, and the researchers attributed 70 percent of the differences to the genetic effects. Via a bmi, bmis, gain weight, gaining weight, genetic effects, genetic traits, health, Health Issues, How to sleep better, lack of sleep, losing weight, obesity, seven hours, strange twist, twins, university of washington, weight gain<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2007/10/2007-10-07__hel01.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2007/10/2007-10-07__hel01.jpg" alt="" title="Obesity" width="300" height="187" class="alignnone size-full wp-image-595" /></a></center></p>
<p>Only in studies will people be perhaps convinced of the abnormalities and issues that lack of sleep bring. Health are expected to be at the top of the list and for today, it has to do something with weight.</p>
<p>Ideally, we hear about people losing weight due to lack of sleep. But in a strange twist, a study proves that lack of sleep can be a cause for gaining weight and eventually lead to obesity. </p>
<p>A study carried out by the University of Washington showed how some genetic traits could impact on BMI. The study which made use of twins turned out that those who slept for less than 7 hours were twice likely to experience genetic effects tied up with weight gain over the ones who slept for more than 9 hours. </p>
<p>Those who slept for less than seven hours had higher BMIs on average, and the researchers attributed 70 percent of the differences to the genetic effects.</p>
<p><a target="_blank" href="http://gizmodo.com/5906608/too-little-sleep-activates-genes-that-make-you-fat" >Via</a> </p>
<p>a</p>

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		<title>Serena Endorses New Sleep Sheet Solution</title>
		<link>http://sleepzine.com/sleep-gadgets/serena-endorses-new-sleep-sheet-solution/</link>
		<comments>http://sleepzine.com/sleep-gadgets/serena-endorses-new-sleep-sheet-solution/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 15:49:10 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[3mg]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[consumers]]></category>
		<category><![CDATA[goji berry]]></category>
		<category><![CDATA[launch]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[proprietary technology]]></category>
		<category><![CDATA[serena williams]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep aid]]></category>
		<category><![CDATA[sleep aids]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[Sleeping Pills]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5390</guid>
		<description><![CDATA[Sheets Brand has released a new alternative sleep aid for people suffering from sleep problems, something perhaps better than the usual sleeping pills or other forms of sleep aids with issues. They are called the Sleep Sheets, paper-thin and individually wrapped, dissolvable strips that promise to improve a person’s natural sleep cycle. Each sheet is composed of 3mg of Melatonin, 3mg of L-Theanine, 1mg of Goji Berry Extract and 1mg of Chamomile Extract, all blended properly to help a person get quality sleep. Sheets Brand got Serena Williams to help them in the launch of the said sleep solution, one of the many athletes known to have their share of sleep problems. Using proprietary technology initially developed for Sheets Brand Energy Strips, Sleep Sheets help consumers get the rest they need whether at home or traveling. Via a 3mg, chamomile, consumers, goji berry, How to sleep better, launch, melatonin, proprietary technology, serena williams, sleep, sleep aid, sleep aids, SLEEP Gadgets, sleep problems, Sleeping Pills<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/06_02_2012_014_008_006.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/06_02_2012_014_008_006-300x222.jpg" alt="" title="SERENA Williams" width="300" height="222" class="alignnone size-medium wp-image-5391" /></a></center></p>
<p>Sheets Brand has released a new alternative sleep aid for people suffering from sleep problems, something perhaps better than the usual sleeping pills or other forms of sleep aids with issues. </p>
<p>They are called the Sleep Sheets, paper-thin and individually wrapped, dissolvable strips that promise to improve a person’s natural sleep cycle. Each sheet is composed of 3mg of Melatonin, 3mg of L-Theanine, 1mg of Goji Berry Extract and 1mg of Chamomile Extract, all blended properly to help a person get quality sleep. </p>
<p>Sheets Brand got Serena Williams to help them in the launch of the said sleep solution, one of the many athletes known to have their share of sleep problems. </p>
<p>Using proprietary technology initially developed for Sheets Brand Energy Strips, Sleep Sheets help consumers get the rest they need whether at home or traveling. </p>
<p><a target="_blank" href="http://www.sacbee.com/2012/04/27/4447594/serena-williams-launches-sleep.html" >Via</a> </p>
<p>a</p>

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		<title>Songza Soundtracks for Right Moments</title>
		<link>http://sleepzine.com/sleep-gadgets/songza-soundtracks-for-right-moments/</link>
		<comments>http://sleepzine.com/sleep-gadgets/songza-soundtracks-for-right-moments/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 15:23:44 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[curated]]></category>
		<category><![CDATA[ios]]></category>
		<category><![CDATA[music option]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soundtracks]]></category>
		<category><![CDATA[tunes]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5377</guid>
		<description><![CDATA[Sleeping and waking up on the right side of bed may be a problem but perhaps the right tunes can do the trick. Often, many say that this could help a lot and with this new app called Songza, the benefits may work to your advantage. This is a unique curated music option that functions by determining the day and time. The app is able to determine the kind of activity you plan to engage in like waking up or working out. It allows the user to immediately choose what soundtrack is perfect, something that should set you in the right mood to sleep or sweat it out. Songza is fun and free which you can access through the web. It can also be a great addition to your iOS or Android-based devices. Check it out! Via a curated, How to sleep better, ios, music option, sleep, SLEEP Gadgets, soundtracks, tunes<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/song.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/song.jpg" alt="" title="Songza " width="300" height="300" class="alignnone size-full wp-image-5378" /></a></center></p>
<p>Sleeping and waking up on the right side of bed may be a problem but perhaps the right tunes can do the trick. Often, many say that this could help a lot and with this new app called Songza, the benefits may work to your advantage. </p>
<p>This is a unique curated music option that functions by determining the day and time. The app is able to determine the kind of activity you plan to engage in like waking up or working out. It allows the user to immediately choose what soundtrack is perfect, something that should set you in the right mood to sleep or sweat it out. </p>
<p>Songza is fun and free which you can access through the web. It can also be a great addition to your iOS or Android-based devices. Check it out!</p>
<p><a target="_blank" href="http://www.coolest-gadgets.com/20120420/songza-simple-soundtrack-life/" >Via</a> </p>
<p>a</p>

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		<title>The Snoozebox Portable Hotel</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-snoozebox-portable-hotel/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-snoozebox-portable-hotel/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 15:19:15 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[flat screen tv]]></category>
		<category><![CDATA[free wi fi]]></category>
		<category><![CDATA[hotels]]></category>
		<category><![CDATA[key card]]></category>
		<category><![CDATA[maid services]]></category>
		<category><![CDATA[power outlets]]></category>
		<category><![CDATA[snoozebox]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5370</guid>
		<description><![CDATA[Old shipping containers can very well be a good alternative to the usual homes but as far as the Snoozebox is concerned, this is one way to commercially provide accommodations for people seeking different and unique ways to reside in especially when they are traveling. The Snoozebox from Britain is somehow a familiar concept only that it caters more to an eco-friendly setting. The said hotel comes with all the perks that you would find from hotels, only that it adapts most of the environmentally friendly features that we hear of today. Aside from being a recycled overall respite, the Snoozebox offers a double bed, wet room, flat screen TV, free Wi-Fi, two power outlets, a safe, and key card entry. Of course there is the usual room and maid services you would enjoy from standard hotels as well where four rooms are fitted into each container. The containers are stacked where the smallest configuration of the system offers 40 rooms, while over 400 are possible. Something you may want to consider staying in perhaps? Via a flat screen tv, free wi fi, hotels, How to sleep better, key card, maid services, power outlets, snoozebox<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/snoozebox-6.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/snoozebox-6-300x224.jpg" alt="" title="Snoozebox Portable Hotel" width="300" height="224" class="alignnone size-medium wp-image-5371" /></a></center></p>
<p>Old shipping containers can very well be a good alternative to the usual homes but as far as the Snoozebox is concerned, this is one way to commercially provide accommodations for people seeking different and unique ways to reside in especially when they are traveling.</p>
<p>The Snoozebox from Britain is somehow a familiar concept only that it caters more to an eco-friendly setting. The said hotel comes with all the perks that you would find from hotels, only that it adapts most of the environmentally friendly features that we hear of today.</p>
<p>Aside from being a recycled overall respite, the Snoozebox offers a double bed, wet room, flat screen TV, free Wi-Fi, two power outlets, a safe, and key card entry. Of course there is the usual room and maid services you would enjoy from standard hotels as well where four rooms are fitted into each container. </p>
<p>The containers are stacked where the smallest configuration of the system offers 40 rooms, while over 400 are possible. Something you may want to consider staying in perhaps?</p>
<p><a target="_blank" href="http://www.gizmag.com/snoozebox-portable-shipping-container-hotel/22244/" >Via</a> </p>
<p>a</p>

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		<title>Reverie&#8217;s Deep Sleep System with an iPad</title>
		<link>http://sleepzine.com/sleep-gadgets/reveries-deep-sleep-system-with-an-ipad/</link>
		<comments>http://sleepzine.com/sleep-gadgets/reveries-deep-sleep-system-with-an-ipad/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 18:16:37 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[acts]]></category>
		<category><![CDATA[deep sleep]]></category>
		<category><![CDATA[exception to the rule]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[many things]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[mattresses]]></category>
		<category><![CDATA[reverie]]></category>
		<category><![CDATA[shuteye]]></category>
		<category><![CDATA[sleep system]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[zero gravity]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5361</guid>
		<description><![CDATA[The iPad is many things but I bet you didn’t imagine it could be something packaged with a sleep system that should offer you better sleep. Reverie has been known to create tech-friendly mattresses and this time around they have put the many wonder of the iPad to work with their Deep Sleep System. Reverie’s Deep Sleep System comes with all the features that should easily pamper any individual. This includes features like adjustability, massaging equipment, an Anti-snore setting and the Zero-gravity feature. The iPad acts as the remote to control all these features, including saving your favorite bed position which makes the said mattress an exception to the rule when you hear of people saying you should sleep without them to gain better shuteye. Via a acts, deep sleep, exception to the rule, How to sleep better, ipad, many things, mattress, mattresses, reverie, shuteye, SLEEP Gadgets, sleep system, snore, zero gravity<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/IMG_5376-A-572x381.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/IMG_5376-A-572x381-300x199.jpg" alt="" title="Deep Sleep System " width="300" height="199" class="alignnone size-medium wp-image-5362" /></a></center></p>
<p>The iPad is many things but I bet you didn’t imagine it could be something packaged with a sleep system that should offer you better sleep. Reverie has been known to create tech-friendly mattresses and this time around they have put the many wonder of the iPad to work with their Deep Sleep System.</p>
<p>Reverie’s Deep Sleep System comes with all the features that should easily pamper any individual. This includes features like adjustability, massaging equipment, an Anti-snore setting and the Zero-gravity feature. </p>
<p>The iPad acts as the remote to control all these features, including saving your favorite bed position which makes the said mattress an exception to the rule when you hear of people saying you should sleep without them to gain better shuteye. </p>
<p><a target="_blank" href="http://www.chipchick.com/2012/04/reveries-dream-sleep-system.html" >Via</a> </p>
<p>a</p>

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		<title>Sleep Positions that tell your Personality</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-positions-that-tell-your-personality/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-positions-that-tell-your-personality/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:16:30 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Education]]></category>
		<category><![CDATA[bellies]]></category>
		<category><![CDATA[crowd]]></category>
		<category><![CDATA[fetus]]></category>
		<category><![CDATA[freefall]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[listeners]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[professor chris idzikowski]]></category>
		<category><![CDATA[side position]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep assessment and advisory service]]></category>
		<category><![CDATA[sleep positions]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[starfish]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5358</guid>
		<description><![CDATA[We all know how sleep positions can make a difference when it comes to a person’s overall health but they do offer something else – your personality. Weird as it may seem, Professor Chris Idzikowski, of the director of the Sleep Assessment and Advisory Service shared how certain sleep positions can tell much of a person. Among the sleep positions is called the curled up on your side position or the fetus. According to him, about 41% of people in his study slept this way and is a more popular sleeping position among women. As far as personality is concerned, people who sleep this way are shy at first but later on relax. There is also the “log position”. This is when people lie down on their side with both arms down. These people are said to be easy going and often want to be part of a crowd. There is also the soldier position whereby an individual lies on his back with both arms in front. These are people who are reserved and quiet. There is also the freefall position (people sleeping with their hands tied up with pillows on their bellies). People who sleep this way are the &#8230; <a href="http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-positions-that-tell-your-personality/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/Woman-sleep-sleeping-jpg.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/Woman-sleep-sleeping-jpg.jpg" alt="" title="Sleep Positions that tell your Personality" width="240" height="135" class="alignnone size-full wp-image-5359" /></a></center></p>
<p>We all know how sleep positions can make a difference when it comes to a person’s overall health but they do offer something else – your personality.</p>
<p>Weird as it may seem, Professor Chris Idzikowski, of the director of the Sleep Assessment and Advisory Service shared how certain sleep positions can tell much of a person. </p>
<ol>
<li>Among the sleep positions is called the curled up on your side position or the fetus. According to him, about 41% of people in his study slept this way and is a more popular sleeping position among women. As far as personality is concerned, people who sleep this way are shy at first but later on relax. </li>
<li>
There is also the “log position”. This is when people lie down on their side with both arms down. These people are said to be easy going and often want to be part of a crowd. </li>
<li>There is also the soldier position whereby an individual lies on his back with both arms in front. These are people who are reserved and quiet. </li>
<li>There is also the freefall position (people sleeping with their hands tied up with pillows on their bellies). People who sleep this way are the ones who don’t take criticism very well or are brash. </li>
<li>The last is called the starfish. This is where people sleep on their back with their arms wrapped on the pillows. These are people who are good listeners and are the ones who are willing to help.</li>
</ol>
<p>So which sleep position best describes you?</p>
<p><a target="_blank" href="http://www.channel3000.com/Side-or-back-Sleep-position-affects-health/-/1656/9623410/-/6rf0ps/-/" >Via</a> </p>
<p>a</p>

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		<title>Wake up with Pancake Butter and Syrup Quilts</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/wake-up-with-pancake-butter-and-syrup-quilts/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/wake-up-with-pancake-butter-and-syrup-quilts/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 17:01:45 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[american food]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[onslaught]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[proportions]]></category>
		<category><![CDATA[quilts]]></category>
		<category><![CDATA[ross]]></category>
		<category><![CDATA[sized beds]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5347</guid>
		<description><![CDATA[Waking up to the right meals may be a problem, especially for people who cannot make up their mind on what to have for breakfast. But with these quilts, it is pretty obvious what meal will initially come into mind when you get up from deep slumber. While the Pancake Butter and Syrup quilts do seem like a yummy way to aid you in sleeping better, they can be a yummy lead to a healthy breakfast too. They come together with a bacon rug and fit standard-sized beds. The creator, artist Ross Cross, writes, “The pancakes quilt was my response to the onslaught of American food (huge proportions) upon my arrival from the UK.” Via a american food, bacon, healthy breakfast, How to sleep better, onslaught, pancakes, proportions, quilts, ross, sized beds<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/pancake-butter-syrup-quilt.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/pancake-butter-syrup-quilt-300x273.jpg" alt="" title="pancake-butter-syrup-quilt" width="300" height="273" class="alignnone size-medium wp-image-5349" /></a></center></p>
<p>Waking up to the right meals may be a problem, especially for people who cannot make up their mind on what to have for breakfast. But with these quilts, it is pretty obvious what meal will initially come into mind when you get up from deep slumber. </p>
<p>While the Pancake Butter and Syrup quilts do seem like a yummy way to aid you in sleeping better, they can be a yummy lead to a healthy breakfast too. They come together with a bacon rug and fit standard-sized beds. </p>
<p>The creator, artist Ross Cross, writes, “The pancakes quilt was my response to the onslaught of American food (huge proportions) upon my arrival from the UK.”</p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/pancake-butter-syrup-quilt" >Via</a> </p>
<p>a</p>

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		<title>Snorepin Solution for Snorers</title>
		<link>http://sleepzine.com/sleep-gadgets/snorepin-solution-for-snorers/</link>
		<comments>http://sleepzine.com/sleep-gadgets/snorepin-solution-for-snorers/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 16:22:07 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[airborne particles]]></category>
		<category><![CDATA[airflow]]></category>
		<category><![CDATA[conical shape]]></category>
		<category><![CDATA[ent doctors]]></category>
		<category><![CDATA[inconveniences]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[mouths]]></category>
		<category><![CDATA[nosehair]]></category>
		<category><![CDATA[polyurethane]]></category>
		<category><![CDATA[separate rooms]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[slits]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5344</guid>
		<description><![CDATA[We have heard of inconveniences when you have a snoring partner by your side. Chances are you would sleep in separate rooms or aid them with a device that will help them breathe better. However if you want to try out something cheaper and portable, you may want to consider the Snorepin. The Snorepin is said to be an advanced solution to help resolve sleep apnea and snoring where the advanced design saves lungs. The Snorepin helps reduce dry mouths and provides better airflow with its anatomic conical shape. The little slits on the surface let your nosehair catch airborne particles and prevent them from reaching your lungs. You will sleep much better and healthier. They are made of antiallergic polyurethane and are highly recommended by ENT doctors. They cost only $6.92 and include 2 snorepins in one package. Via a airborne particles, airflow, conical shape, ent doctors, How to sleep better, inconveniences, lungs, mouths, nosehair, polyurethane, separate rooms, sleep, Sleep Apnea, SLEEP Gadgets, slits, Snoring<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/51njavQ3CUL._SL500_AA300_.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/51njavQ3CUL._SL500_AA300_.jpg" alt="" title="Snorepin " width="300" height="300" class="alignnone size-full wp-image-5345" /></a></center></p>
<p>We have heard of inconveniences when you have a snoring partner by your side. Chances are you would sleep in separate rooms or aid them with a device that will help them breathe better. However if you want to try out something cheaper and portable, you may want to consider the Snorepin. </p>
<p>The Snorepin is said to be an advanced solution to help resolve sleep apnea and snoring where the advanced design saves lungs. The Snorepin helps reduce dry mouths and provides better airflow with its anatomic conical shape. </p>
<p>The little slits on the surface let your nosehair catch airborne particles and prevent them from reaching your lungs. You will sleep much better and healthier. They are made of antiallergic polyurethane and are highly recommended by ENT doctors. </p>
<p>They cost only $6.92 and include 2 snorepins in one package. </p>
<p><a href="http://sleepzine.com/og.php?url=http://www.amazon.com/Snorepin-TM-Smarter-Solution-Advanced/dp/B000BABW5Q/ref=sr_1_59?ie=UTF8&#038;qid=1334420059&#038;sr=8-59&#038;tag=011080sw-20" rel="nofollow" target="_blank" >Via</a> </p>
<p>a</p>

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		<title>BedBunker for Gun Lovers and War Freaks</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/bedbunker-for-gun-lovers-and-war-freaks/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/bedbunker-for-gun-lovers-and-war-freaks/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 15:46:06 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[firearms]]></category>
		<category><![CDATA[freaks]]></category>
		<category><![CDATA[gun lovers]]></category>
		<category><![CDATA[handguns]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[notion]]></category>
		<category><![CDATA[rifles]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sense of security]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5334</guid>
		<description><![CDATA[People tend to sleep better knowing they have a sense of security and most of the time, this is all tied up with the notion you have firearms or guns nearby. Especially if you live in rowdy and unsafe suburbs, having one for the purpose of self-defense can really take a load off. But for some, storing them away may be a problem and getting to them may become a problem. However, that may not be the case if you have one of the BedBunkers, a bed design that can reportedly store about 35 rifles and 70 handguns. Now that is a lot and also, you don’t have to worry about anyone easily finding them since they are technically all “under a mattress” This is of course like a big safe that you may be lying on, something that weighs a whopping 1,300 pounds without any firearm in it still. BedBunkers start at $2,200 for the twin size, and go up to $4,200 for a Cal King. Via a firearms, freaks, gun lovers, handguns, How to sleep better, mattress, notion, rifles, self defense, sense of security, sleep<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/bedbunker-thumb-550xauto-88545.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/bedbunker-thumb-550xauto-88545-300x199.jpg" alt="" title="BedBunker " width="300" height="199" class="alignnone size-medium wp-image-5335" /></a></center></p>
<p>People tend to sleep better knowing they have a sense of security and most of the time, this is all tied up with the notion you have firearms or guns nearby. Especially if you live in rowdy and unsafe suburbs, having one for the purpose of self-defense can really take a load off.</p>
<p>But for some, storing them away may be a problem and getting to them may become a problem. However, that may not be the case if you have one of the BedBunkers, a bed design that can reportedly store about 35 rifles and 70 handguns.</p>
<p>Now that is a lot and also, you don’t have to worry about anyone easily finding them since they are technically all “under a mattress”</p>
<p>This is of course like a big safe that you may be lying on, something that weighs a whopping 1,300 pounds without any firearm in it still. BedBunkers start at $2,200 for the twin size, and go up to $4,200 for a Cal King. </p>
<p><a target="_blank" href="http://dvice.com/archives/2012/04/drift-off-to-sl.php" >Via</a> </p>
<p>a</p>

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		<title>Make Way for the Tentanic!</title>
		<link>http://sleepzine.com/sleep-gadgets/make-way-for-the-tentanic/</link>
		<comments>http://sleepzine.com/sleep-gadgets/make-way-for-the-tentanic/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 15:48:27 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[anchor]]></category>
		<category><![CDATA[campers]]></category>
		<category><![CDATA[dancing room]]></category>
		<category><![CDATA[dining room]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[irish dancing]]></category>
		<category><![CDATA[luxury liner]]></category>
		<category><![CDATA[nylon material]]></category>
		<category><![CDATA[outdoor lovers]]></category>
		<category><![CDATA[pegs]]></category>
		<category><![CDATA[scale replica]]></category>
		<category><![CDATA[side zip]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tent]]></category>
		<category><![CDATA[trekkers]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5325</guid>
		<description><![CDATA[For the trekkers and the outdoor lovers out there looking for more aids to come their way, check out the Tentanic. Well technically it is a tent only that it is a 1:2 scale replica of the world’s most famous luxury liner. The Tentanic is a tent that is bound to catch the envy of other campers when you decide to set it up and sleep it in the rough. The Tentanic makes use of a flimsy nylon material and comes with a convenient starboard-side zip-up entrance. It has 300 anchor-shaped pegs as well and includes a dining room, ballroom, Irish dancing room and gobbing platform. Although it wasn’t mentioned if this thing would sink (Seriously?), the Tentanic can be pre-ordered already over at Firebox.com. It retails for about £7,500. Via a aids, anchor, campers, dancing room, dining room, envy, How to sleep better, irish dancing, luxury liner, nylon material, outdoor lovers, pegs, scale replica, side zip, sleep, SLEEP Gadgets, tent, trekkers<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/p5318_main.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/p5318_main-300x300.jpg" alt="" title="Tentanic" width="300" height="300" class="alignnone size-medium wp-image-5326" /></a></center></p>
<p>For the trekkers and the outdoor lovers out there looking for more aids to come their way, check out the Tentanic. Well technically it is a tent only that it is a 1:2 scale replica of the world’s most famous luxury liner. </p>
<p>The Tentanic is a tent that is bound to catch the envy of other campers when you decide to set it up and sleep it in the rough. The Tentanic makes use of a flimsy nylon material and comes with a convenient starboard-side zip-up entrance. </p>
<p>It has 300 anchor-shaped pegs as well and includes a dining room, ballroom, Irish dancing room and gobbing platform. Although it wasn’t mentioned if this thing would sink (Seriously?), the Tentanic can be pre-ordered already over at Firebox.com. </p>
<p>It retails for about £7,500.</p>
<p><a target="_blank" href="http://www.firebox.com/product/5318/Tentanic" >Via</a> </p>
<p>a</p>

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		<title>Sleep Alone and Feel Better</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-alone-and-feel-better/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-alone-and-feel-better/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 20:55:06 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[central queensland university]]></category>
		<category><![CDATA[going to the bathroom]]></category>
		<category><![CDATA[neighbors]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[traffic]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5322</guid>
		<description><![CDATA[Normally, people would not want to sleep alone and would rather have something or someone to cling on. But a study seems to think otherwise. A research team from Central Queensland University found that having a partner would be more disruptive than the usual irritating noise that people would complain about. With about 13,000 people participating in a poll, 70 percent had been woken during the night; 35 percent were woken by a partner snoring, going to the bathroom, answering calls or checking emails during the night. Other factors were also taken into consideration such as animals (29.1 percent), neighbors (18.5 percent), traffic (12.7 percent) and rain (16.9 percent) While the study does make sense, it is bound to solicit some reactions, probably violent at that. But then again, the study is something the sleep-deprived may want to check out – whether you like it or not. Via a animals, central queensland university, going to the bathroom, How to sleep better, neighbors, poll, rain, sleep, Sleep Issues, Snoring, traffic<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/sleeping_man_640.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/sleeping_man_640-300x168.jpg" alt="" title="sleeping_man_640" width="300" height="168" class="alignnone size-medium wp-image-5323" /></a></center></p>
<p>Normally, people would not want to sleep alone and would rather have something or someone to cling on. But a study seems to think otherwise. </p>
<p>A research team from Central Queensland University found that having a partner would be more disruptive than the usual irritating noise that people would complain about. </p>
<p>With about 13,000 people participating in a poll, 70 percent had been woken during the night; 35 percent were woken by a partner snoring, going to the bathroom, answering calls or checking emails during the night.</p>
<p>Other factors were also taken into consideration such as animals (29.1 percent), neighbors (18.5 percent), traffic (12.7 percent) and rain (16.9 percent)</p>
<p>While the study does make sense, it is bound to solicit some reactions, probably violent at that. But then again, the study is something the sleep-deprived may want to check out – whether you like it or not. </p>
<p><a target="_blank" href="http://www.foxnews.com/health/2012/04/06/tired-sleep-alone-for-best-results-study-finds/" >Via</a> </p>
<p>a</p>

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		<title>Bike comes with Pop Up Tent Camper</title>
		<link>http://sleepzine.com/sleep-gadgets/bike-comes-with-pop-up-tent-camper/</link>
		<comments>http://sleepzine.com/sleep-gadgets/bike-comes-with-pop-up-tent-camper/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 15:27:39 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[bottom line]]></category>
		<category><![CDATA[campers]]></category>
		<category><![CDATA[geniuses]]></category>
		<category><![CDATA[hassle]]></category>
		<category><![CDATA[kamp rite]]></category>
		<category><![CDATA[midget]]></category>
		<category><![CDATA[pop up camper]]></category>
		<category><![CDATA[pop up tent]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[spacious tent]]></category>
		<category><![CDATA[storage space]]></category>
		<category><![CDATA[tent camper]]></category>
		<category><![CDATA[wheels]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5315</guid>
		<description><![CDATA[Sleeping in the outdoors can be a hassle, especially if you don’t want much stuff to carry on when you are on the go. But leave it to the geniuses to come up with something lush such as the Kamp Rite’s Midget Bushtrekka. The bike comes with a little pop up camper that should provide you with a reliable camper to sleep on wherever you may go. The spacious tent boasts of 41 gallons of storage space and comes with uni-wheels that should make it flexible when it comes to moving from one place to another. The Kamp Rite’s Midget Bushtrekka is reportedly one of the world’s smallest campers but the bottom line is that you have something to rely on, wherever you may go. Via a bottom line, campers, geniuses, hassle, How to sleep better, kamp rite, midget, pop up camper, pop up tent, sleep, SLEEP Gadgets, spacious tent, storage space, tent camper, wheels<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/04/World’s-Smallest-Pop-Up-Camper-1.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/04/World’s-Smallest-Pop-Up-Camper-1-300x168.jpg" alt="" title="Bike comes with Pop Up Tent Camper " width="300" height="168" class="alignnone size-medium wp-image-5316" /></a></center></p>
<p>Sleeping in the outdoors can be a hassle, especially if you don’t want much stuff to carry on when you are on the go. But leave it to the geniuses to come up with something lush such as the Kamp Rite’s Midget Bushtrekka.</p>
<p>The bike comes with a little pop up camper that should provide you with a reliable camper to sleep on wherever you may go. The spacious tent boasts of 41 gallons of storage space and comes with uni-wheels that should make it flexible when it comes to moving from one place to another. </p>
<p>The Kamp Rite’s Midget Bushtrekka is reportedly one of the world’s smallest campers but the bottom line is that you have something to rely on, wherever you may go.</p>
<p><a target="_blank" href="http://www.gizmodiva.com/wheels/tiny-pop-up-camper-can-be-hauled-behind-your-bicycle.php" >Via</a> </p>
<p>a</p>

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		<title>New Alarm Clock App for Android Devices</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/new-alarm-clock-app-for-android-devices/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/new-alarm-clock-app-for-android-devices/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 17:51:58 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[alarm clock]]></category>
		<category><![CDATA[alarms]]></category>
		<category><![CDATA[analog]]></category>
		<category><![CDATA[bold numbers]]></category>
		<category><![CDATA[clock features]]></category>
		<category><![CDATA[custom labels]]></category>
		<category><![CDATA[digital interfaces]]></category>
		<category><![CDATA[double twist]]></category>
		<category><![CDATA[launch day]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[neat interface]]></category>
		<category><![CDATA[other ones]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5297</guid>
		<description><![CDATA[Double Twist has announced a new alarm clock app for Android phones, something that should spice up the alarm clock features for people who lean on their Android-powered devices when they have to get up. The alarm app was developed in way where it would sync and wake up individual’s with music. The app offers a neat interface, featuring big bold numbers and a number of other ones that include the option to switch between analog and digital interfaces, support for multiple and recurring alarms, custom labels, and a built-in selection of alarm sounds to choose from. The app costs about $0.99 on its launch day but is said to be doubling its price thereafter. Via a alarm clock, alarms, analog, bold numbers, clock features, custom labels, digital interfaces, double twist, How to sleep better, launch day, music, neat interface, other ones<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/productshot.png" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/productshot.png" alt="" title="alarm clock app for Android phones" width="288" height="183" class="alignnone size-full wp-image-5298" /></a></center></p>
<p>Double Twist has announced a new alarm clock app for Android phones, something that should spice up the alarm clock features for people who lean on their Android-powered devices when they have to get up. The alarm app was developed in way where it would sync and wake up individual’s with music. </p>
<p>The app offers a neat interface, featuring big bold numbers and a number of other ones that include the option to switch between analog and digital interfaces, support for multiple and recurring alarms, custom labels, and a built-in selection of alarm sounds to choose from.</p>
<p>The app costs about $0.99 on its launch day but is said to be doubling its price thereafter. </p>
<p><a target="_blank" href="http://techcrunch.com/2012/03/30/doubletwists-new-alarm-clock-for-android-wakes-you-with-your-doubletwist-tunes/" >Via</a> </p>
<p>a</p>

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		<title>Sleep Time App from Azumio</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-time-app-from-azumio/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-time-app-from-azumio/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 15:58:30 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[right moment]]></category>
		<category><![CDATA[right time]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep time]]></category>
		<category><![CDATA[subtle movements]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5294</guid>
		<description><![CDATA[A lot of apps that have something to do with sleep have certainly come out thus far and now we find yet another one for the people who want to measure their sleep quality. This is the Sleep Time app from Azumio, something that can be used with an iPhone. The app measures a person’s movement during sleep as well as the different phases of one’s sleep cycle. Apparently, the app was created to wake a person at the right moment, something that seems to be pretty much critical when it comes to sleep-related issues. The proper timing of waking up a person is apparently critical, especially if you think about how good or groggy they become when they get up. Sleep Time analyzes your subtle movements throughout the course of the night, graphing your sleep cycles, and wakes you up at the right time. All you have to do is leave the app on your mattress. Via a apps, How to sleep better, iphone, mattress, right moment, right time, sleep, sleep time, subtle movements<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/screen-shot-2012-03-28-at-4-02-54-pm.png" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/screen-shot-2012-03-28-at-4-02-54-pm-300x214.png" alt="" title="Sleep Time App from Azumio" width="300" height="214" class="alignnone size-medium wp-image-5295" /></a></center></p>
<p>A lot of apps that have something to do with sleep have certainly come out thus far and now we find yet another one for the people who want to measure their sleep quality. This is the Sleep Time app from Azumio, something that can be used with an iPhone.</p>
<p>The app measures a person’s movement during sleep as well as the different phases of one’s sleep cycle. Apparently, the app was created to wake a person at the right moment, something that seems to be pretty much critical when it comes to sleep-related issues.</p>
<p>The proper timing of waking up a person is apparently critical, especially if you think about how good or groggy they become when they get up. Sleep Time analyzes your subtle movements throughout the course of the night, graphing your sleep cycles, and wakes you up at the right time. All you have to do is leave the app on your mattress. </p>
<p><a target="_blank" href="http://techcrunch.com/2012/03/28/azumio-sleep-time/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/apps/" title="apps" rel="tag">apps</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/iphone/" title="iphone" rel="tag">iphone</a>, <a href="http://sleepzine.com/tag/mattress/" title="mattress" rel="tag">mattress</a>, <a href="http://sleepzine.com/tag/right-moment/" title="right moment" rel="tag">right moment</a>, <a href="http://sleepzine.com/tag/right-time/" title="right time" rel="tag">right time</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/sleep-time/" title="sleep time" rel="tag">sleep time</a>, <a href="http://sleepzine.com/tag/subtle-movements/" title="subtle movements" rel="tag">subtle movements</a></span>
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		<title>Lush Sleep on a Duxiana Luxury Bed</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/lush-sleep-on-a-duxiana-luxury-bed/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/lush-sleep-on-a-duxiana-luxury-bed/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 16:21:47 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[art models]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[dux]]></category>
		<category><![CDATA[duxiana]]></category>
		<category><![CDATA[luxury bed]]></category>
		<category><![CDATA[luxury beds]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[state of the art]]></category>
		<category><![CDATA[tradition]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5291</guid>
		<description><![CDATA[To get the best sleeping experience, there is no question that it all boils down to the type of bed that a person would have to sleep in. And while a lot of those bed choices are actually limited to the rich or wealthy, the Duxiana Luxury Bed should be something to check out. The bed combines innovative style with design and traditional techniques that should deliver the ultimate sleep experience. The Bed for Life Collection from Duxiana is a tradition passed on by the group to offer the best sleeping experience, a collection composed of four state-of-the-art models and feature innovative DUX 818 luxury beds with an in-built safety compartment. Bed for Life Collection beds are available at exclusive Duxiana stores for $3405 to $11970. Via a art models, choices, dux, duxiana, How to sleep better, luxury bed, luxury beds, sleep, state of the art, tradition<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/correct_sleep_posture_dux_818_vg8ex.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/correct_sleep_posture_dux_818_vg8ex-300x140.jpg" alt="" title="Bed for Life Collection " width="300" height="140" class="alignnone size-medium wp-image-5292" /></a></center></p>
<p>To get the best sleeping experience, there is no question that it all boils down to the type of bed that a person would have to sleep in. And while a lot of those bed choices are actually limited to the rich or wealthy, the Duxiana Luxury Bed should be something to check out.</p>
<p>The bed combines innovative style with design and traditional techniques that should deliver the ultimate sleep experience. The Bed for Life Collection from Duxiana is a tradition passed on by the group to offer the best sleeping experience, a collection composed of four state-of-the-art models and feature innovative DUX 818 luxury beds with an in-built safety compartment.</p>
<p>Bed for Life Collection beds are available at exclusive Duxiana stores for $3405 to $11970.</p>
<p><a target="_blank" href="http://www.bornrich.com/duxiana-luxury-beds-lumbar-support-good-nights-sleep.html" >Via</a> </p>
<p>a</p>

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		<title>Sleep Abroad in Concrete Pipe Hotels</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-abroad-in-concrete-pipe-hotels/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-abroad-in-concrete-pipe-hotels/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 15:55:24 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[amenities]]></category>
		<category><![CDATA[architecture]]></category>
		<category><![CDATA[beds]]></category>
		<category><![CDATA[clouds]]></category>
		<category><![CDATA[concrete pipe]]></category>
		<category><![CDATA[concrete pipes]]></category>
		<category><![CDATA[hotel destinations]]></category>
		<category><![CDATA[hotels]]></category>
		<category><![CDATA[lighting]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[queen sized bed]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[tubes]]></category>
		<category><![CDATA[tubo]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5283</guid>
		<description><![CDATA[Hotel destinations are bound to be aplenty for the avid traveler and while we do look up to the varying prices and amenities that hotels have, these Concrete Pipe Hotels seem interesting to check out. Located in Tepoztian, Mexico, you can book yourself and sleep in a different kind of way abroad over at the T3arc Architecture’s Tubo Hotel. They have made use of recycled concrete pipes which do have some limitations due to its make. For one, it can only hold one queen-sized bed, fan, lighting and limited storage below the beds. And perhaps the best part about them is that they are cheaper to stay in, giving you more savings as far as sleeping soundly is concerned. Rooms for two start at $300 pesos (about $24) and go up to $600 pesos (about $47) for ground floor tubes and $400 pesos (about $32) and shoot up to $700 pesos (about $55) for a &#8220;top-of-the-pyramid tube for those who live in the clouds.&#8221; Via a amenities, architecture, beds, clouds, concrete pipe, concrete pipes, hotel destinations, hotels, How to sleep better, lighting, mexico, queen sized bed, sleep, storage, tubes, tubo<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/tubo-concrete-hotel-0-thumb-550xauto-87181.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/tubo-concrete-hotel-0-thumb-550xauto-87181-300x190.jpg" alt="" title="T3arc Architecture’s Tubo Hotel. " width="300" height="190" class="alignnone size-medium wp-image-5284" /></a></center></p>
<p>Hotel destinations are bound to be aplenty for the avid traveler and while we do look up to the varying prices and amenities that hotels have, these Concrete Pipe Hotels seem interesting to check out. </p>
<p>Located in Tepoztian, Mexico, you can book yourself and sleep in a different kind of way abroad over at the T3arc Architecture’s Tubo Hotel. They have made use of recycled concrete pipes which do have some limitations due to its make. </p>
<p>For one, it can only hold one queen-sized bed, fan, lighting and limited storage below the beds. And perhaps the best part about them is that they are cheaper to stay in, giving you more savings as far as sleeping soundly is concerned. </p>
<p>Rooms for two start at $300 pesos (about $24) and go up to $600 pesos (about $47) for ground floor tubes and $400 pesos (about $32) and shoot up to $700 pesos (about $55) for a &#8220;top-of-the-pyramid tube for those who live in the clouds.&#8221;</p>
<p><a target="_blank" href="http://dvice.com/archives/2012/03/concrete-pipe-h.php" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/amenities/" title="amenities" rel="tag">amenities</a>, <a href="http://sleepzine.com/tag/architecture/" title="architecture" rel="tag">architecture</a>, <a href="http://sleepzine.com/tag/beds/" title="beds" rel="tag">beds</a>, <a href="http://sleepzine.com/tag/clouds/" title="clouds" rel="tag">clouds</a>, <a href="http://sleepzine.com/tag/concrete-pipe/" title="concrete pipe" rel="tag">concrete pipe</a>, <a href="http://sleepzine.com/tag/concrete-pipes/" title="concrete pipes" rel="tag">concrete pipes</a>, <a href="http://sleepzine.com/tag/hotel-destinations/" title="hotel destinations" rel="tag">hotel destinations</a>, <a href="http://sleepzine.com/tag/hotels/" title="hotels" rel="tag">hotels</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/lighting/" title="lighting" rel="tag">lighting</a>, <a href="http://sleepzine.com/tag/mexico/" title="mexico" rel="tag">mexico</a>, <a href="http://sleepzine.com/tag/queen-sized-bed/" title="queen sized bed" rel="tag">queen sized bed</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/storage/" title="storage" rel="tag">storage</a>, <a href="http://sleepzine.com/tag/tubes/" title="tubes" rel="tag">tubes</a>, <a href="http://sleepzine.com/tag/tubo/" title="tubo" rel="tag">tubo</a></span>
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		<title>Suspended Tent Structures</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/suspended-tent-structures/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/suspended-tent-structures/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 15:40:43 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[anchor points]]></category>
		<category><![CDATA[necessary comfort]]></category>
		<category><![CDATA[pins]]></category>
		<category><![CDATA[polyester fabric]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[tent structures]]></category>
		<category><![CDATA[water proof]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5258</guid>
		<description><![CDATA[This tent is said to be one of the most versatile ones you can find and ideal if you are fond of sleeping in the outdoors but the real twist about the Tentstile is the fact that it doesn’t need the usual poles and pins necessary to hold it up in the outdoors. Rather, the tent is held in tension, using the elongates that collect at each of the three high level anchor points. When installed, the tent projects a triangular shaped tent, suspended and promises to provide the necessary comfort when you require it even if you are in the outdoors. The tent is made from polyester fabric. The tent is fire and water proof which should make sure that you worry less when you want to sleep in the wild. The Tentstile is available in various sizes and can hold up to eight people. Via a anchor points, How to sleep better, necessary comfort, pins, polyester fabric, sleep, tension, tent structures, water proof<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/tentsile-tent.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/tentsile-tent-300x131.jpg" alt="" title="Suspended Tent Structures" width="300" height="131" class="alignnone size-medium wp-image-5259" /></a></center></p>
<p>This tent is said to be one of the most versatile ones you can find and ideal if you are fond of sleeping in the outdoors but the real twist about the Tentstile is the fact that it doesn’t need the usual poles and pins necessary to hold it up in the outdoors.</p>
<p>Rather, the tent is held in tension, using the elongates that collect at each of the three high level anchor points. When installed, the tent projects a triangular shaped tent, suspended and promises to provide the necessary comfort when you require it even if you are in the outdoors. </p>
<p>The tent is made from polyester fabric. The tent is fire and water proof which should make sure that you worry less when you want to sleep in the wild. The Tentstile is available in various sizes and can hold up to eight people.</p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/tentsile-tent" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/anchor-points/" title="anchor points" rel="tag">anchor points</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/necessary-comfort/" title="necessary comfort" rel="tag">necessary comfort</a>, <a href="http://sleepzine.com/tag/pins/" title="pins" rel="tag">pins</a>, <a href="http://sleepzine.com/tag/polyester-fabric/" title="polyester fabric" rel="tag">polyester fabric</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/tension/" title="tension" rel="tag">tension</a>, <a href="http://sleepzine.com/tag/tent-structures/" title="tent structures" rel="tag">tent structures</a>, <a href="http://sleepzine.com/tag/water-proof/" title="water proof" rel="tag">water proof</a></span>
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		<title>&#8216;You Need More Sleep&#8217; Infographic</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/you-need-more-sleep-infographic/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/you-need-more-sleep-infographic/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 15:14:39 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[drowsiness]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[health and safety]]></category>
		<category><![CDATA[infographic]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[proper amount of sleep]]></category>
		<category><![CDATA[safety sake]]></category>
		<category><![CDATA[six hours]]></category>
		<category><![CDATA[wheel]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5225</guid>
		<description><![CDATA[Sleep has been a problem for most people and while we all know the risks associated with the failure to get the proper amount of sleep, an infographic may somehow give the sleep-deprived a better view of the risks they are playing with. Among them include that of the familiar link of lack of sleep with that of obesity. Apparently the graphic shows varying trends that depend highly on how much sleep a person gets. For example, a person who spends 7.5 hours a night in bed, only 6.1 of those hours are spent sleeping. Further, sleeping for about six hours shows an increases on obesity by 27% while five hours a night increases that to 73 per cent. Other effects that lack of sleep may do include dangers like drowsiness which eventually signals dangers ahead whenever a person gets behind the wheel. While many would consider the ‘You Need More Sleep’ inforgraphic as something common, it may be wise to sit down for a while and check it out, for health and safety sake. Via a drowsiness, failure, health and safety, How to sleep better, infographic, lack of sleep, obesity, proper amount of sleep, safety sake, six hours, Sleep &#8230; <a href="http://sleepzine.com/sleep-disorders/how-to-sleep-better/you-need-more-sleep-infographic/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/you-need-more-sleep-infographic.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/you-need-more-sleep-infographic-300x110.jpg" alt="" title="you-need-more-sleep-infographic" width="300" height="110" class="alignnone size-medium wp-image-5226" /></a></center></p>
<p>Sleep has been a problem for most people and while we all know the risks associated with the failure to get the proper amount of sleep, an infographic may somehow give the sleep-deprived a better view of the risks they are playing with.</p>
<p>Among them include that of the familiar link of lack of sleep with that of obesity. Apparently the graphic shows varying trends that depend highly on how much sleep a person gets. For example, a person who spends 7.5 hours a night in bed, only 6.1 of those hours are spent sleeping. </p>
<p>Further, sleeping for about six hours shows an increases on obesity by 27% while five hours a night increases that to 73 per cent. Other effects that lack of sleep may do include dangers like drowsiness which eventually signals dangers ahead whenever a person gets behind the wheel. </p>
<p>While many would consider the ‘You Need More Sleep’ inforgraphic as something common, it may be wise to sit down for a while and check it out, for health and safety sake. </p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/you-need-more-sleep-infographic" >Via</a> </p>
<p>a</p>

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		<title>Sweet Sleep on a Waffle Bedding</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sweet-sleep-on-a-waffle-bedding/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sweet-sleep-on-a-waffle-bedding/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 15:35:05 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[bed covers]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[etsy]]></category>
		<category><![CDATA[necessary improvements]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[sweet sleep]]></category>
		<category><![CDATA[waffle]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5222</guid>
		<description><![CDATA[Today we find a sleep solution which should serve as something neat to have for people wanting to sleep sweetly, in a manner of speaking. This comes in the form of a waffle bedding, something that comes complete with fruit-shaped pillows. The bedding is made to order, something that makes sense knowing that most of us are familiar of eating pancakes or waffles once we awaken. However, the thing is that the waffle bedding stands to render the necessary improvements for people to sleep better. The bedding should be something that will really spice up the traditional bed covers which many find dull. In any case, if you want to sleep in a different way, the waffle bedding with fruit pillows are available over at Etsy for about $100. This bed is made to order and would need 2 to 3 weeks to complete. Via a bed covers, bedding, etsy, How to sleep better, necessary improvements, pancakes, pillows, sweet sleep, waffle, waffles<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/waffle-bed-syrup-sheets-fruit-pillows.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/waffle-bed-syrup-sheets-fruit-pillows-300x256.jpg" alt="" title="waffle bedding with fruit pillows " width="300" height="256" class="alignnone size-medium wp-image-5223" /></a></center></p>
<p>Today we find a sleep solution which should serve as something neat to have for people wanting to sleep sweetly, in a manner of speaking. This comes in the form of a waffle bedding, something that comes complete with fruit-shaped pillows. </p>
<p>The bedding is made to order, something that makes sense knowing that most of us are familiar of eating pancakes or waffles once we awaken. However, the thing is that the waffle bedding stands to render the necessary improvements for people to sleep better. The bedding should be something that will really spice up the traditional bed covers which many find dull. </p>
<p>In any case, if you want to sleep in a different way, the waffle bedding with fruit pillows are available over at Etsy for about $100. This bed is made to order and would need 2 to 3 weeks to complete. </p>
<p><a target="_blank" href="http://www.geekalerts.com/waffle-bed-syrup-sheets-fruit-pillows/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bed-covers/" title="bed covers" rel="tag">bed covers</a>, <a href="http://sleepzine.com/tag/bedding/" title="bedding" rel="tag">bedding</a>, <a href="http://sleepzine.com/tag/etsy/" title="etsy" rel="tag">etsy</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/necessary-improvements/" title="necessary improvements" rel="tag">necessary improvements</a>, <a href="http://sleepzine.com/tag/pancakes/" title="pancakes" rel="tag">pancakes</a>, <a href="http://sleepzine.com/tag/pillows/" title="pillows" rel="tag">pillows</a>, <a href="http://sleepzine.com/tag/sweet-sleep/" title="sweet sleep" rel="tag">sweet sleep</a>, <a href="http://sleepzine.com/tag/waffle/" title="waffle" rel="tag">waffle</a>, <a href="http://sleepzine.com/tag/waffles/" title="waffles" rel="tag">waffles</a></span>
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		<title>Shark Sleeping Bags</title>
		<link>http://sleepzine.com/sleep-gadgets/shark-sleeping-bags/</link>
		<comments>http://sleepzine.com/sleep-gadgets/shark-sleeping-bags/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 15:28:40 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[excitement]]></category>
		<category><![CDATA[handbags]]></category>
		<category><![CDATA[polyester]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping bag]]></category>
		<category><![CDATA[sleeping bags]]></category>
		<category><![CDATA[warmth]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5213</guid>
		<description><![CDATA[For people who love to sleep outdoors are uncomfortable sleeping with the commonly designed sleeping bags, here is something that should add some “excitement” in a manner of speaking. The Shark Sleeping Bag was designed to make it look like you are being eaten by a shark but really offers the same sleeping solution that anyone would look for, indoors and outdoors. Known as the Chumbuddy, the sleeping bag is made from 65% polyester and 35% cotton, offering warmth where a person would enter his body in it via the shark sleeping bag’s mouth. These handbags were handmade and can be purchased over at Amazon.com for about $199.99. Via a amazon, excitement, handbags, How to sleep better, polyester, sleep, SLEEP Gadgets, sleeping bag, sleeping bags, warmth<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/Chumbuddy-Shark-Sleeping-Bag.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/Chumbuddy-Shark-Sleeping-Bag-300x300.jpg" alt="" title="Shark Sleeping Bags" width="300" height="300" class="alignnone size-medium wp-image-5214" /></a></center></p>
<p>For people who love to sleep outdoors are uncomfortable sleeping with the commonly designed sleeping bags, here is something that should add some “excitement” in a manner of speaking. The Shark Sleeping Bag was designed to make it look like you are being eaten by a shark but really offers the same sleeping solution that anyone would look for, indoors and outdoors. </p>
<p>Known as the Chumbuddy, the sleeping bag is made from 65% polyester and 35% cotton, offering warmth where a person would enter his body in it via the shark sleeping bag’s mouth. These handbags were handmade and can be purchased over at Amazon.com for about $199.99.</p>
<p><a target="_blank" href="http://www.geekalerts.com/chumbuddy-shark-sleeping-bag/" >Via</a> </p>
<p>a</p>

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		<title>Japanese Kigurumi Cosplay Pajamas</title>
		<link>http://sleepzine.com/sleep-gadgets/japanese-kigurumi-cosplay-pajamas/</link>
		<comments>http://sleepzine.com/sleep-gadgets/japanese-kigurumi-cosplay-pajamas/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 15:47:42 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[downside]]></category>
		<category><![CDATA[five feet]]></category>
		<category><![CDATA[kigurumi]]></category>
		<category><![CDATA[Pajamas]]></category>
		<category><![CDATA[panda]]></category>
		<category><![CDATA[shoulder width]]></category>
		<category><![CDATA[skeleton]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[tabby cat]]></category>
		<category><![CDATA[thinkgeek]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5210</guid>
		<description><![CDATA[Sleeping just wouldn’t be complete without the proper pajamas to make sure that you are dressed right for bed. And while many turn to the simple to lush pajamas they can buy in the market, the Japanese Kigurumi Cosplay Pajamas should add further fun and spice for people who want to get a bit animated when going to sleep. The Japanese Kigurumi Cosplay Pajamas are loose fit and come in various animal-inspired designs. This includes a Panda, the Tabby Cat and even a Skeleton. They are good for people who stand at least five feet tall and are machine washable too. The bagginess means there’s a lot of room in the chest and waist although the downside is perhaps shoulder width. The Japanese Kigurumi Cosplay Pajamas are available from Thinkgeek for about $59.99. Via a downside, five feet, How to sleep better, kigurumi, Pajamas, panda, shoulder width, skeleton, sleep, SLEEP Gadgets, spice, tabby cat, thinkgeek<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/Japanese-Kigurumi-Cosplay-Panda-Pajamas.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/Japanese-Kigurumi-Cosplay-Panda-Pajamas-300x300.jpg" alt="" title="Japanese Kigurumi Cosplay Pajamas" width="300" height="300" class="alignnone size-medium wp-image-5211" /></a></center></p>
<p>Sleeping just wouldn’t be complete without the proper pajamas to make sure that you are dressed right for bed. And while many turn to the simple to lush pajamas they can buy in the market, the Japanese Kigurumi Cosplay Pajamas should add further fun and spice for people who want to get a bit animated when going to sleep. </p>
<p>The Japanese Kigurumi Cosplay Pajamas are loose fit and come in various animal-inspired designs. This includes a Panda, the Tabby Cat and even a Skeleton. They are good for people who stand at least five feet tall and are machine washable too. The bagginess means there’s a lot of room in the chest and waist although the downside is perhaps shoulder width.</p>
<p>The Japanese Kigurumi Cosplay Pajamas are available from Thinkgeek for about $59.99.</p>
<p><a target="_blank" href="http://www.geekalerts.com/japanese-kigurumi-cosplay-pajamas/" >Via</a> </p>
<p>a</p>

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		<title>Study finds 8 Hours of Sleep Unhealthy</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/study-finds-8-hours-of-sleep-unhealthy/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/study-finds-8-hours-of-sleep-unhealthy/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 15:04:10 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[consecutive hours]]></category>
		<category><![CDATA[darkness]]></category>
		<category><![CDATA[healthy sleep]]></category>
		<category><![CDATA[hours of sleep]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[scientists]]></category>
		<category><![CDATA[sorts]]></category>
		<category><![CDATA[spells]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5182</guid>
		<description><![CDATA[If you were to be asked the number of hours a person should sleep, chances are you would say 6 to 8. And while this seems to be a common number for healthy sleep, a study seems to think otherwise. This was after researchers reportedly put some people in darkness for 14 hours a day during a month-long period. After some weeks it found that some people were regularly sleeping for 4 hours, staying awake for an hour or two and then going to sleep for another four hours. Apparently it has a “break” in the pattern which means that normally, there would be an interval of sorts in between sleeping spells. Though sleep scientists were impressed by the study, among the general public the idea that we must sleep for eight consecutive hours persists Via a consecutive hours, darkness, healthy sleep, hours of sleep, How to sleep better, interval, scientists, Sleep Disorders, sorts, spells<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/58649151_awake_thinkstock624.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/58649151_awake_thinkstock624-300x168.jpg" alt="" title="Study finds 8 Hours of Sleep Unhealthy" width="300" height="168" class="alignnone size-medium wp-image-5183" /></a></center></p>
<p>If you were to be asked the number of hours a person should sleep, chances are you would say 6 to 8. And while this seems to be a common number for healthy sleep, a study seems to think otherwise. </p>
<p>This was after researchers reportedly put some people in darkness for 14 hours a day during a month-long period. After some weeks it found that some people were regularly sleeping for 4 hours, staying awake for an hour or two and then going to sleep for another four hours. </p>
<p>Apparently it has a “break” in the pattern which means that normally, there would be an interval of sorts in between sleeping spells. </p>
<p>Though sleep scientists were impressed by the study, among the general public the idea that we must sleep for eight consecutive hours persists</p>
<p><a target="_blank" href="http://www.bbc.co.uk/news/magazine-16964783" >Via</a> </p>
<p>a</p>

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		</item>
		<item>
		<title>Private Sleeping Anywhere with the Privacy Pop Bed</title>
		<link>http://sleepzine.com/sleep-gadgets/private-sleeping-anywhere-with-the-privacy-pop-bed/</link>
		<comments>http://sleepzine.com/sleep-gadgets/private-sleeping-anywhere-with-the-privacy-pop-bed/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 15:54:39 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[bed designs]]></category>
		<category><![CDATA[beds]]></category>
		<category><![CDATA[due reference]]></category>
		<category><![CDATA[sorts]]></category>
		<category><![CDATA[tent]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5175</guid>
		<description><![CDATA[If you are among the people who wants to rough it a bit with style, the Privacy Pop Bed should be it. It really looks like an improved tent of sorts integrated with a bed although you will have added privacy thanks to the zippering features it comes with. Technically it looks like another version of those secluded bed designs although with this one, you can fold it down when you not in use. Also, this feature makes it easier to bring along anywhere, with due reference when you are out camping or savouring the outdoors. The Privacy Pop Bed is available in twin and extra large beds and costs around $199.95. Via a bed designs, beds, due reference, How to sleep better, SLEEP Gadgets, sorts, tent<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/privacy_pop-5.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/privacy_pop-5-300x240.jpg" alt="" title="Privacy Pop Bed " width="300" height="240" class="alignnone size-medium wp-image-5176" /></a></center></p>
<p>If you are among the people who wants to rough it a bit with style, the Privacy Pop Bed should be it. It really looks like an improved tent of sorts integrated with a bed although you will have added privacy thanks to the zippering features it comes with. </p>
<p>Technically it looks like another version of those secluded bed designs although with this one, you can fold it down when you not in use. Also, this feature makes it easier to bring along anywhere, with due reference when you are out camping or savouring the outdoors.</p>
<p>The Privacy Pop Bed is available in twin and extra large beds and costs around $199.95. </p>
<p><a target="_blank" href="http://www.gizmag.com/privacy-pop-bed-tent/21539/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bed-designs/" title="bed designs" rel="tag">bed designs</a>, <a href="http://sleepzine.com/tag/beds/" title="beds" rel="tag">beds</a>, <a href="http://sleepzine.com/tag/due-reference/" title="due reference" rel="tag">due reference</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sorts/" title="sorts" rel="tag">sorts</a>, <a href="http://sleepzine.com/tag/tent/" title="tent" rel="tag">tent</a></span>
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		<item>
		<title>Hello Kitty Peace Kitty Bed Set</title>
		<link>http://sleepzine.com/sleep-gadgets/hello-kitty-peace-kitty-bed-set/</link>
		<comments>http://sleepzine.com/sleep-gadgets/hello-kitty-peace-kitty-bed-set/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:41:14 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[collectibles]]></category>
		<category><![CDATA[comforter]]></category>
		<category><![CDATA[hello kitty]]></category>
		<category><![CDATA[kitty bed]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[pillow cases]]></category>
		<category><![CDATA[polyester]]></category>
		<category><![CDATA[set features]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[white background]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5159</guid>
		<description><![CDATA[For the people who are going gaga over Hello Kitty and have their own batch of collectibles stacked up in their room, here is something worth having which may even give you a better night’s sleep. This is of course with reference to the Hello Kitty Peace Kitty Bed Set, one that will surely be adored and craved for by a lot of Hello Kitty fanatics out there. The whole set includes a twin size comforter and pillow cases all made from 60% cotton and 40% polyester. The sheet set features Hello Kitty and her message of peace and love on a white background and is an officially licensed piece from Sanrio. The pieces are available individually over at Amazon.com. Via a amazon, collectibles, comforter, hello kitty, How to sleep better, kitty bed, love, peace, pillow cases, polyester, set features, sleep, SLEEP Gadgets, white background<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/Hello-Kitty-Peace-Kitty-Bed-Set.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/Hello-Kitty-Peace-Kitty-Bed-Set-300x202.jpg" alt="" title="Hello Kitty Peace Kitty Bed Set" width="300" height="202" class="alignnone size-medium wp-image-5160" /></a></center></p>
<p>For the people who are going gaga over Hello Kitty and have their own batch of collectibles stacked up in their room, here is something worth having which may even give you a better night’s sleep. This is of course with reference to the Hello Kitty Peace Kitty Bed Set, one that will surely be adored and craved for by a lot of Hello Kitty fanatics out there. </p>
<p>The whole set includes a twin size comforter and pillow cases all made from 60% cotton and 40% polyester. The sheet set features Hello Kitty and her message of peace and love on a white background and is an officially licensed piece from Sanrio. The pieces are available individually over at Amazon.com.</p>
<p><a target="_blank" href="http://www.geekalerts.com/hello-kitty-peace-kitty-bed-set/" >Via</a> </p>
<p>a</p>

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		<title>Analyze your dreams with the Yumemiru App</title>
		<link>http://sleepzine.com/sleep-gadgets/analyze-your-dreams-with-the-yumemiru-app/</link>
		<comments>http://sleepzine.com/sleep-gadgets/analyze-your-dreams-with-the-yumemiru-app/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:05:15 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[concrete]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[microphone]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[timer]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5155</guid>
		<description><![CDATA[As far as programming dreams are concerned, nothing concrete has been laid out to probably set the tone to aid people in sleeping better. But it seems that tech-savvy Japan has come up with an iOS app which may bring us closer to that reality, all through an app called the Yumemiru. Apparently the app can detect when you enter sleep after which it plays a soundtrack which “influence” what happens in a person’s dreams. The app uses a timer and the Apple device&#8217;s microphone to detect when a user has entered REM sleep, which is when they&#8217;re most susceptible to dreaming. Though it seems close to impossible, people who want to “program” themselves to sleep by picking out what dreams they want may want to try it out. What have you got to lose? However, a problem does exist and this has to do with perhaps having to figure out what the language and commands are since they are written in Japanese. Via a apple, concrete, Dreams, How to sleep better, japan, microphone, sleep, SLEEP Gadgets, timer<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/yumemiru-dream-app-0.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/yumemiru-dream-app-0-300x295.jpg" alt="" title="Yumemiru App" width="300" height="295" class="alignnone size-medium wp-image-5156" /></a></center></p>
<p>As far as programming dreams are concerned, nothing concrete has been laid out to probably set the tone to aid people in sleeping better. But it seems that tech-savvy Japan has come up with an iOS app which may bring us closer to that reality, all through an app called the Yumemiru.</p>
<p>Apparently the app can detect when you enter sleep after which it plays a soundtrack which “influence” what happens in a person’s dreams. The app uses a timer and the Apple device&#8217;s microphone to detect when a user has entered REM sleep, which is when they&#8217;re most susceptible to dreaming.</p>
<p>Though it seems close to impossible, people who want to “program” themselves to sleep by picking out what dreams they want may want to try it out. What have you got to lose?</p>
<p>However, a problem does exist and this has to do with perhaps having to figure out what the language and commands are since they are written in Japanese. </p>
<p><a target="_blank" href="http://www.gizmag.com/yumemiru-dream-app/21402/" >Via</a> </p>
<p>a</p>

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		<title>Upcycled Apple Computer Pet Bed</title>
		<link>http://sleepzine.com/sleep-news/upcycled-apple-computer-pet-bed/</link>
		<comments>http://sleepzine.com/sleep-news/upcycled-apple-computer-pet-bed/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 17:46:20 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[apple computer]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[computer pet]]></category>
		<category><![CDATA[etsy]]></category>
		<category><![CDATA[feline friend]]></category>
		<category><![CDATA[mac studio]]></category>
		<category><![CDATA[necessary comfort]]></category>
		<category><![CDATA[pet bed]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping solutions]]></category>
		<category><![CDATA[slipcover]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5143</guid>
		<description><![CDATA[This pet bed was made to aid cats in their sleeping spells but from the looks of it, I wouldn’t be surprised to find some people looking for something similar but a bit bigger. This has to do with the Upcycled Apple Computer Bed made from a Mac Studio Apple Computer. The whole thing comes with a triple-stitched removable slipcover and a cushion, more than enough to render the necessary comfort that your feline friend would need. The pet bed is available for purchase over at Etsy for about $129 but wouldn’t it be great to find one made for humans? Now that would be some spunky lush sleeping solutions for people wanting to sleep in class. Via a apple computer, cats, computer pet, etsy, feline friend, How to sleep better, mac studio, necessary comfort, pet bed, sleep, SLEEP Gadgets, SLEEP News, sleeping solutions, slipcover<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/il_fullxfull.306851193.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/il_fullxfull.306851193-300x189.jpg" alt="" title="Upcycled Apple Computer Pet Bed" width="300" height="189" class="alignnone size-medium wp-image-5144" /></a></center></p>
<p>This pet bed was made to aid cats in their sleeping spells but from the looks of it, I wouldn’t be surprised to find some people looking for something similar but a bit bigger. This has to do with the Upcycled Apple Computer Bed made from a Mac Studio Apple Computer. </p>
<p>The whole thing comes with a triple-stitched removable slipcover and a cushion, more than enough to render the necessary comfort that your feline friend would need. The pet bed is available for purchase over at Etsy for about $129 but wouldn’t it be great to find one made for humans? Now that would be some spunky lush sleeping solutions for people wanting to sleep in class. </p>
<p><a target="_blank" href="http://www.chipchick.com/2012/02/cat-mac-apple-display.html" >Via</a> </p>
<p>a</p>

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		<title>Slice of Pizza Sleeping Bag</title>
		<link>http://sleepzine.com/sleep-gadgets/slice-of-pizza-sleeping-bag/</link>
		<comments>http://sleepzine.com/sleep-gadgets/slice-of-pizza-sleeping-bag/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 15:29:05 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[sleeping bag]]></category>
		<category><![CDATA[sleeping bags]]></category>
		<category><![CDATA[slice of pizza]]></category>
		<category><![CDATA[snuggling]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5137</guid>
		<description><![CDATA[They just get cookier and weirder when it comes to coming up with oddly designed sleeping bags these days. But seeing the Slice of Pizza Sleeping Bag seems to be made to make you hungrier than sleepier. Although it is just a slice of pizza design, who knows how this sleeping aid can spur up anyone’s appetite, both young and old. It comes complete with topping (which are actually serve as neat alternative to pillows in case you don’t have one to go) but more importantly looks to be made to offer the necessary snuggling people would want to have when using it indoors or outdoors. Regardless of where you want to use it, the Slice of Pizza Sleeping Bag is available from B Fiber and Crafts for about $250. Via a appetite, crafts, How to sleep better, pillows, SLEEP Gadgets, sleeping bag, sleeping bags, slice of pizza, snuggling<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/Slice-of-Pizza-Sleeping-Bag1.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/Slice-of-Pizza-Sleeping-Bag1-300x231.jpg" alt="" title="Slice of Pizza Sleeping Bag" width="300" height="231" class="alignnone size-medium wp-image-5138" /></a></center></p>
<p>They just get cookier and weirder when it comes to coming up with oddly designed sleeping bags these days. But seeing the Slice of Pizza Sleeping Bag seems to be made to make you hungrier than sleepier. </p>
<p>Although it is just a slice of pizza design, who knows how this sleeping aid can spur up anyone’s appetite, both young and old. It comes complete with topping (which are actually serve as neat alternative to pillows in case you don’t have one to go) but more importantly looks to be made to offer the necessary snuggling people would want to have when using it indoors or outdoors. </p>
<p>Regardless of where you want to use it, the Slice of Pizza Sleeping Bag is available from B Fiber and Crafts for about $250. </p>
<p><a target="_blank" href="http://www.geekalerts.com/slice-of-pizza-sleeping-bag/" >Via</a> </p>
<p>a</p>

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		<title>Jolly Jumper Deluxe Sleep Rite Infant Sleep Positioner</title>
		<link>http://sleepzine.com/sleep-gadgets/jolly-jumper-deluxe-sleep-rite-infant-sleep-positioner/</link>
		<comments>http://sleepzine.com/sleep-gadgets/jolly-jumper-deluxe-sleep-rite-infant-sleep-positioner/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 15:34:43 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[fabrics]]></category>
		<category><![CDATA[foam construction]]></category>
		<category><![CDATA[infant sleep positioner]]></category>
		<category><![CDATA[jolly jumper]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[proper positions]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[suffocation]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5127</guid>
		<description><![CDATA[Normally, parents would have to place babies in the proper positions for body or head shaping purposes, or simply to make sure that infants get the ideal position that suits them most when it comes to sleeping. And all that may be satisfied by the Jolly Jumper Deluxe Sleep Rite Infant Sleep Positioner, something that costs around $18 over at Amazon.com. However, while this sleep positioned does seem comfortable thanks to the fabrics and foam construction that make it up, it would be advisable for folks to still keep an eye on the child. Babies have their share of having limited movement and lacking in strength when they start tossing and turning. And for some cases, that may lead to suffocation if they are left unattended. The Jolly Jumper Deluxe Sleep Rite Infant Sleep Positioner may seem neat to have for babies but parents should also know better that these aids aim to help kids sleep but not necessarily left on their own. Via a aids, amazon, babies, fabrics, foam construction, How to sleep better, infant sleep positioner, jolly jumper, parents, proper positions, sleep, SLEEP Gadgets, suffocation<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/41EdDFE75YL._SL500_AA300_.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/41EdDFE75YL._SL500_AA300_.jpg" alt="" title="Jolly Jumper Deluxe Sleep Rite Infant Sleep Positioner" width="300" height="300" class="alignnone size-full wp-image-5128" /></a></center></p>
<p>Normally, parents would have to place babies in the proper positions for body or head shaping purposes, or simply to make sure that infants get the ideal position that suits them most when it comes to sleeping. And all that may be satisfied by the Jolly Jumper Deluxe Sleep Rite Infant Sleep Positioner, something that costs around $18 over at Amazon.com.</p>
<p>However, while this sleep positioned does seem comfortable thanks to the fabrics and foam construction that make it up, it would be advisable for folks to still keep an eye on the child. Babies have their share of having limited movement and lacking in strength when they start tossing and turning. And for some cases, that may lead to suffocation if they are left unattended. </p>
<p>The Jolly Jumper Deluxe Sleep Rite Infant Sleep Positioner may seem neat to have for babies but parents should also know better that these aids aim to help kids sleep but not necessarily left on their own. </p>
<p><a href="http://sleepzine.com/og.php?url=http://www.amazon.com/Jolly-Jumper-Deluxe-Infant-Positioner/dp/B001L63OLE/ref=sr_1_81?ie=UTF8&#038;qid=1328511538&#038;sr=8-81&#038;tag=011080sw-20" rel="nofollow" target="_blank" >Via</a> </p>
<p>a</p>

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		<title>A Nap Room? Why Not?</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/a-nap-room-why-not/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/a-nap-room-why-not/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 15:17:40 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[commenters]]></category>
		<category><![CDATA[company operations]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[excerpt from]]></category>
		<category><![CDATA[few minutes]]></category>
		<category><![CDATA[health aspect]]></category>
		<category><![CDATA[joke]]></category>
		<category><![CDATA[nap room]]></category>
		<category><![CDATA[nap time]]></category>
		<category><![CDATA[napquest]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5120</guid>
		<description><![CDATA[Going over some blogs, I found this curious post over at Tech Crunch. Presumably it seems to be something that was intended to be a joke, considering that the Tech Crunch HQ claims that sleep is not among the things that are in mind when working over there. However, this brings us to think, sleep is indeed essential and although some may deny it, a few minutes of nap time does help in the productivity area, something shared by one of the commenters over there. Everything started from a simple email with NapQuest on the subject. The whole thing seems to be an excerpt from special rooms designed for some people who work over 8 hours a day to take some nap or so. While some may find it hilarious, on the health aspect, the request does seem reasonable. Either that or go home early. Then again, that would mean more pressure at work or allowing the company operations to suffer due to lack of work done for the day. Via a blogs, commenters, company operations, crunch, email, excerpt from, few minutes, health aspect, Health Issues, How to sleep better, joke, nap room, nap time, napquest, productivity, sleep<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/alexi2.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/alexi2-300x200.jpg" alt="" title="alexi2" width="300" height="200" class="alignnone size-medium wp-image-5121" /></a></center></p>
<p>Going over some blogs, I found this curious post over at Tech Crunch. Presumably it seems to be something that was intended to be a joke, considering that the Tech Crunch HQ claims that sleep is not among the things that are in mind when working over there. </p>
<p>However, this brings us to think, sleep is indeed essential and although some may deny it, a few minutes of nap time does help in the productivity area, something shared by one of the commenters over there. </p>
<p>Everything started from a simple email with NapQuest on the subject. The whole thing seems to be an excerpt from special rooms designed for some people who work over 8 hours a day to take some nap or so.</p>
<p>While some may find it hilarious, on the health aspect, the request does seem reasonable. Either that or go home early. Then again, that would mean more pressure at work or allowing the company operations to suffer due to lack of work done for the day.</p>
<p><a target="_blank" href="http://techcrunch.com/2012/02/03/napcrunch/" >Via</a> </p>
<p>a</p>

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		<title>Ways that can help Athletes Sleep Better</title>
		<link>http://sleepzine.com/sleep-news/ways-that-can-help-athletes-sleep-better/</link>
		<comments>http://sleepzine.com/sleep-news/ways-that-can-help-athletes-sleep-better/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:04:50 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[critical factor]]></category>
		<category><![CDATA[power naps]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep-disorder]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[yahoo]]></category>
		<category><![CDATA[yahoo sports]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5071</guid>
		<description><![CDATA[Athletes need to ensure that they are healthy and fully charged most of the time and sleep is a critical factor on being able to do so. Apparently some key things have been itemized by Yahoo Sports, most of which seem to be basic but otherwise important if any athlete would want to churn out 100% positive performance any day. Among the ways mentioned include the following: 1. Go to bed and wake up early 2. Take daily power naps 3. Do light stretches before going to bed 4. Cut down on Caffeine While these factors were reportedly aimed for athletes, normal people would be wise to follow them as well. As we see a lot of people trying to resolve their varied sleep disorder problems, these additional facts should as well be useful. Just make sure you don’t overdo the nap part ok? Via a athlete, critical factor, How to sleep better, power naps, sleep, SLEEP News, sleep-disorder, stretches, yahoo, yahoo sports<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/03/woman-loss-of-sleep.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/03/woman-loss-of-sleep-300x300.jpg" alt="" title="Sleep Deprivation Adds to Hunger Woes" width="300" height="300" class="alignnone size-medium wp-image-4128" /></a></center></p>
<p>Athletes need to ensure that they are healthy and fully charged most of the time and sleep is a critical factor on being able to do so. Apparently some key things have been itemized by Yahoo Sports, most of which seem to be basic but otherwise important if any athlete would want to churn out 100% positive performance any day.</p>
<p>Among the ways mentioned include the following:</p>
<p>1.	Go to bed and wake up early<br />
2.	Take daily power naps<br />
3.	Do light stretches before going to bed<br />
4.	Cut down on Caffeine</p>
<p>While these factors were reportedly aimed for athletes, normal people would be wise to follow them as well. As we see a lot of people trying to resolve their varied sleep disorder problems, these additional facts should as well be useful. Just make sure you don’t overdo the nap part ok?</p>
<p><a target="_blank" href="http://sports.yahoo.com/nascar/news?slug=ycn-10849409" >Via</a> </p>
<p>a</p>

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		<title>Hi-Macs Sleepbox</title>
		<link>http://sleepzine.com/sleep-news/hi-macs-sleepbox/</link>
		<comments>http://sleepzine.com/sleep-news/hi-macs-sleepbox/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:39:07 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[casper]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[fabric]]></category>
		<category><![CDATA[hi macs]]></category>
		<category><![CDATA[odd shape]]></category>
		<category><![CDATA[periods]]></category>
		<category><![CDATA[piece of furniture]]></category>
		<category><![CDATA[shuteye]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[vacuum]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5061</guid>
		<description><![CDATA[For the people who find themselves wanting to get some shuteye in odd areas, the Hi-Macs Sleepbox may be something bizarre and helpful you may come across with. The Sleepbox was designed by Casper Lohner, a unique piece of furniture that comes in an odd shape that will initially put you in doubt as far as the comfortable sleeping spells you may want to endure in. The Sleepbox seems to be designed for public places. It is made of MDF fabric that is structured into an odd shape with the help of a vacuum membrane. As you will depict from the image above, comfort is pretty far off for people who want to get sensible sleep. But then again do remember that the Sleepbox was made to satisfy temporary sleeping spells for the people who want to catch some shuteye, a good idea considering that you don’t want to get caught sleeping for longer periods especially when you see one of these things in public. Via a casper, doubt, fabric, hi macs, How to sleep better, odd shape, periods, piece of furniture, shuteye, sleep, SLEEP News, vacuum<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/01/sleepbox_rear_view_tnaqp.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/01/sleepbox_rear_view_tnaqp-300x201.jpg" alt="" title="Hi-Macs Sleepbox" width="300" height="201" class="alignnone size-medium wp-image-5062" /></a></center></p>
<p>For the people who find themselves wanting to get some shuteye in odd areas, the Hi-Macs Sleepbox may be something bizarre and helpful you may come across with. The Sleepbox was designed by Casper Lohner, a unique piece of furniture that comes in an odd shape that will initially put you in doubt as far as the comfortable sleeping spells you may want to endure in. </p>
<p>The Sleepbox seems to be designed for public places. It is made of MDF fabric that is structured into an odd shape with the help of a vacuum membrane. As you will depict from the image above, comfort is pretty far off for people who want to get sensible sleep. But then again do remember that the Sleepbox was made to satisfy temporary sleeping spells for the people who want to catch some shuteye, a good idea considering that you don’t want to get caught sleeping for longer periods especially when you see one of these things in public.</p>
<p><a target="_blank" href="http://www.bornrich.com/macs-sleepbox-modernizes-sleeping-space-semi-public-areas.html" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/casper/" title="casper" rel="tag">casper</a>, <a href="http://sleepzine.com/tag/doubt/" title="doubt" rel="tag">doubt</a>, <a href="http://sleepzine.com/tag/fabric/" title="fabric" rel="tag">fabric</a>, <a href="http://sleepzine.com/tag/hi-macs/" title="hi macs" rel="tag">hi macs</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/odd-shape/" title="odd shape" rel="tag">odd shape</a>, <a href="http://sleepzine.com/tag/periods/" title="periods" rel="tag">periods</a>, <a href="http://sleepzine.com/tag/piece-of-furniture/" title="piece of furniture" rel="tag">piece of furniture</a>, <a href="http://sleepzine.com/tag/shuteye/" title="shuteye" rel="tag">shuteye</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/vacuum/" title="vacuum" rel="tag">vacuum</a></span>
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		<title>Self Adjusting Robot Pillow</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/self-adjusting-robot-pillow/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/self-adjusting-robot-pillow/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 15:49:00 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[air chambers]]></category>
		<category><![CDATA[angles]]></category>
		<category><![CDATA[notch]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[prototype]]></category>
		<category><![CDATA[robot]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tweaks]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5058</guid>
		<description><![CDATA[Pillows will give you a good night’s sleep but for some, it may not always be the case. But with some tweaks and turns, pillows may yet bring the level of sleeping with pillows up a notch such as this one made by Innvo Labs. The company has come up with a new prototype pillow that works for people who sleep in different angles. The trick was made possible through the inflating and deflating air chambers of the self adjusting robot pillow, something that should make it better for an individual to sleep. Called the Intellipillow, it also comes with a pump that can be placed a couple of feet away from people to ensure no disturbance of whatsoever. The intelliPillow is however still in the works but word has it that it will cost around $250 to $300, unofficially. Via a air chambers, angles, How to sleep better, notch, pillows, Pillows, prototype, robot, sleep, tweaks<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/01/77e18df2fddf7a1956a9c4a496caa571.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/01/77e18df2fddf7a1956a9c4a496caa571-300x168.jpg" alt="" title="Self Adjusting Robot Pillow" width="300" height="168" class="alignnone size-medium wp-image-5059" /></a></center></p>
<p>Pillows will give you a good night’s sleep but for some, it may not always be the case. But with some tweaks and turns, pillows may yet bring the level of sleeping with pillows up a notch such as this one made by Innvo Labs. </p>
<p>The company has come up with a new prototype pillow that works for people who sleep in different angles. The trick was made possible through the inflating and deflating air chambers of the self adjusting robot pillow, something that should make it better for an individual to sleep. </p>
<p>Called the Intellipillow,  it also comes with a pump that can be placed a couple of feet away from people to ensure no disturbance of whatsoever. The intelliPillow is however still in the works but word has it that it will cost around $250 to $300, unofficially.</p>
<p><a target="_blank" href="http://gizmodo.com/5876101/pleo-makers-design-a-self+adjusting-robot-pillow" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/air-chambers/" title="air chambers" rel="tag">air chambers</a>, <a href="http://sleepzine.com/tag/angles/" title="angles" rel="tag">angles</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/notch/" title="notch" rel="tag">notch</a>, <a href="http://sleepzine.com/tag/pillows/" title="pillows" rel="tag">pillows</a>, <a href="http://sleepzine.com/category/sleep-gadgets/pillows-sleep-gadgets/" title="Pillows" rel="tag">Pillows</a>, <a href="http://sleepzine.com/tag/prototype/" title="prototype" rel="tag">prototype</a>, <a href="http://sleepzine.com/tag/robot/" title="robot" rel="tag">robot</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/tweaks/" title="tweaks" rel="tag">tweaks</a></span>
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		<title>Night Owl Sleep Masks</title>
		<link>http://sleepzine.com/sleep-gadgets/night-owl-sleep-masks/</link>
		<comments>http://sleepzine.com/sleep-gadgets/night-owl-sleep-masks/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 14:09:35 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[cooky]]></category>
		<category><![CDATA[different colors]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[night owl]]></category>
		<category><![CDATA[polyester fleece]]></category>
		<category><![CDATA[preference]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep aid]]></category>
		<category><![CDATA[sleep mask]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5046</guid>
		<description><![CDATA[Here is another wacky sleep mask alternative for people who want to endure sensible sleep. Though having a comfortable sleep mask would be enough to make sure that people would be rid of brightness or the lights when they want to, the Night Owl Sleep Masks should be something cooky enough for people wanting to add some color to their sleep aid needs. The sleep masks are shaped like that of an owl’s eyes, coming in 6 different colors that should fit any person’s theme preference. They are made from polyester fleece which should make sure that you get the proper comfort when you want it. The Night Owl Sleep Masks are available from Neatoshop.com for about $8.95. Via a cooky, different colors, How to sleep better, masks, night owl, polyester fleece, preference, sleep, sleep aid, SLEEP Gadgets, sleep mask<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/01/night-owl-sleep-masks.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/01/night-owl-sleep-masks-300x250.jpg" alt="" title="Night Owl Sleep Masks" width="300" height="250" class="alignnone size-medium wp-image-5047" /></a></center></p>
<p>Here is another wacky sleep mask alternative for people who want to endure sensible sleep. Though having a comfortable sleep mask would be enough to make sure that people would be rid of brightness or the lights when they want to, the Night Owl Sleep Masks should be something cooky enough for people wanting to add some color to their sleep aid needs. </p>
<p>The sleep masks are shaped like that of an owl’s eyes, coming in 6 different colors that should fit any person’s theme preference. They are made from polyester fleece which should make sure that you get the proper comfort when you want it. </p>
<p>The Night Owl Sleep Masks are available from Neatoshop.com for about $8.95.</p>
<p><a target="_blank" href="http://www.geekalerts.com/night-owl-sleep-masks/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/cooky/" title="cooky" rel="tag">cooky</a>, <a href="http://sleepzine.com/tag/different-colors/" title="different colors" rel="tag">different colors</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/masks/" title="masks" rel="tag">masks</a>, <a href="http://sleepzine.com/tag/night-owl/" title="night owl" rel="tag">night owl</a>, <a href="http://sleepzine.com/tag/polyester-fleece/" title="polyester fleece" rel="tag">polyester fleece</a>, <a href="http://sleepzine.com/tag/preference/" title="preference" rel="tag">preference</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/sleep-aid/" title="sleep aid" rel="tag">sleep aid</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sleep-mask/" title="sleep mask" rel="tag">sleep mask</a></span>
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		<item>
		<title>The Science behind a person&#8217;s Body Clock</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-science-behind-a-persons-body-clock/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-science-behind-a-persons-body-clock/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 15:08:24 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[audience]]></category>
		<category><![CDATA[body-clock]]></category>
		<category><![CDATA[business days]]></category>
		<category><![CDATA[element]]></category>
		<category><![CDATA[environments]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high quality]]></category>
		<category><![CDATA[instances]]></category>
		<category><![CDATA[keynote]]></category>
		<category><![CDATA[night shifts]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[rest time]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[straight to the point]]></category>
		<category><![CDATA[wakefulness]]></category>
		<category><![CDATA[work periods]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5028</guid>
		<description><![CDATA[Still wondering why a good night’s sleep makes a big difference? Well, perhaps this keynote from Jessa Gamble can somehow brief you on the reason why. Health is an immediate answer for this of course but if you want a more straight-to-the-point explanation, one of the things that will be affected is your body clock. Sharing her research with some folks, Jessa bares how quality rest time is a key element to productivity and more importantly one’s health. Jessa bares that the sleeping patterns of people living in environments without any artificial light at all experience true wakefulness during non-resting hours due to the high quality of sleep they get in the evening. Hence, Jessa Gamble appeals to her audience and concerned readers that in a time of 24-hour business days, longer work periods and night shifts, we should somehow offset the damaging effects these instances would have on our body. Via a audience, body-clock, business days, element, environments, health, Health Issues, high quality, How to sleep better, instances, keynote, night shifts, productivity, rest time, science, sleep, straight to the point, wakefulness, work periods<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2007/12/_42922229_asleep203.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2007/12/_42922229_asleep203.jpg" alt="" title="Sleep Disorder Body Clock" width="203" height="152" class="alignnone size-full wp-image-721" /></a></center></p>
<p>Still wondering why a good night’s sleep makes a big difference? Well, perhaps this keynote from Jessa Gamble can somehow brief you on the reason why. Health is an immediate answer for this of course but if you want a more straight-to-the-point explanation, one of the things that will be affected is your body clock. </p>
<p>Sharing her research with some folks, Jessa bares how quality rest time is a key element to productivity and more importantly one’s health.<br />
<span id="more-5028"></span><br />
Jessa bares that the sleeping patterns of people living in environments without any artificial light at all experience true wakefulness during non-resting hours due to the high quality of sleep they get in the evening. </p>
<p>Hence, Jessa Gamble appeals to her audience and concerned readers that in a time of 24-hour business days, longer work periods and night shifts, we should somehow offset the damaging effects these instances would have on our body.</p>
<p><center> <object width="360" height="360"><param name="movie" value="http://www.youtube.com/v/-Z-vyLHi2us&#038;rel=0&#038;hl=en_US&#038;feature=player_embedded&#038;version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/-Z-vyLHi2us&#038;rel=0&#038;hl=en_US&#038;feature=player_embedded&#038;version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="360" height="360"></embed></object></center></p>
<p><a target="_blank" href="http://www.trendhunter.com/keynote/jessa-gamble" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/audience/" title="audience" rel="tag">audience</a>, <a href="http://sleepzine.com/tag/body-clock/" title="body-clock" rel="tag">body-clock</a>, <a href="http://sleepzine.com/tag/business-days/" title="business days" rel="tag">business days</a>, <a href="http://sleepzine.com/tag/element/" title="element" rel="tag">element</a>, <a href="http://sleepzine.com/tag/environments/" title="environments" rel="tag">environments</a>, <a href="http://sleepzine.com/tag/health/" title="health" rel="tag">health</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/high-quality/" title="high quality" rel="tag">high quality</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/instances/" title="instances" rel="tag">instances</a>, <a href="http://sleepzine.com/tag/keynote/" title="keynote" rel="tag">keynote</a>, <a href="http://sleepzine.com/tag/night-shifts/" title="night shifts" rel="tag">night shifts</a>, <a href="http://sleepzine.com/tag/productivity/" title="productivity" rel="tag">productivity</a>, <a href="http://sleepzine.com/tag/rest-time/" title="rest time" rel="tag">rest time</a>, <a href="http://sleepzine.com/tag/science/" title="science" rel="tag">science</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/straight-to-the-point/" title="straight to the point" rel="tag">straight to the point</a>, <a href="http://sleepzine.com/tag/wakefulness/" title="wakefulness" rel="tag">wakefulness</a>, <a href="http://sleepzine.com/tag/work-periods/" title="work periods" rel="tag">work periods</a></span>
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		</item>
		<item>
		<title>Sleep for Self Improvement</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-for-self-improvement/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleep-for-self-improvement/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 15:06:22 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[alertness]]></category>
		<category><![CDATA[arianna huffington]]></category>
		<category><![CDATA[financial aspect]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[ordeal]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[proper amount of sleep]]></category>
		<category><![CDATA[sacrifice]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[semblance]]></category>
		<category><![CDATA[setback]]></category>
		<category><![CDATA[sorts]]></category>
		<category><![CDATA[wakeup call]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5023</guid>
		<description><![CDATA[It takes a big setback to somehow wake anyone up to reality and alertness and for Arianna Huffington, perhaps sharing a past ordeal or experience can be a wakeup call of sorts for people who deprive themselves of sleep. Sharing how she suffered an accident traced all the way to lack of sleep, Huffington reiterates the importance of getting the proper amount of sleep. Apparently her talk was aimed to wake up the working class, most of which sacrifice sleep to supposedly provide some semblance of productivity in the financial aspect. Sadly, while this may hold true at times, health is something that cannot be taken for granted. And for people who do not want to learn the hard way, the best thing is to perhaps think about getting the right amount of sleep above anything else which will eventually lead to one’s improved productivity. Via a alertness, arianna huffington, financial aspect, health, How to sleep better, lack of sleep, ordeal, productivity, proper amount of sleep, sacrifice, self improvement, semblance, setback, sorts, wakeup call<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/05/healthy-sleep.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/05/healthy-sleep-300x199.jpg" alt="" title="Healthy Sleep" width="300" height="199" class="alignnone size-medium wp-image-3145" /></a></center></p>
<p>It takes a big setback to somehow wake anyone up to reality and alertness and for Arianna Huffington, perhaps sharing a past ordeal or experience can be a wakeup call of sorts for people who deprive themselves of sleep.</p>
<p>Sharing how she suffered an accident traced all the way to lack of sleep, Huffington reiterates the importance of getting the proper amount of sleep. Apparently her talk was aimed to wake up the working class, most of which sacrifice sleep to supposedly provide some semblance of productivity in the financial aspect. </p>
<p>Sadly, while this may hold true at times, health is something that cannot be taken for granted. And for people who do not want to learn the hard way, the best thing is to perhaps think about getting the right amount of sleep above anything else which will eventually lead to one’s improved productivity. </p>
<p><center><object width="360" height="360"><param name="movie" value="http://www.youtube.com/v/nncY-MA1Iu8&#038;rel=0&#038;hl=en_US&#038;feature=player_embedded&#038;version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/nncY-MA1Iu8&#038;rel=0&#038;hl=en_US&#038;feature=player_embedded&#038;version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="360" height="360"></embed></object></center></p>
<p><a target="_blank" href="http://www.trendhunter.com/keynote/arianna-huffington" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/alertness/" title="alertness" rel="tag">alertness</a>, <a href="http://sleepzine.com/tag/arianna-huffington/" title="arianna huffington" rel="tag">arianna huffington</a>, <a href="http://sleepzine.com/tag/financial-aspect/" title="financial aspect" rel="tag">financial aspect</a>, <a href="http://sleepzine.com/tag/health/" title="health" rel="tag">health</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/lack-of-sleep/" title="lack of sleep" rel="tag">lack of sleep</a>, <a href="http://sleepzine.com/tag/ordeal/" title="ordeal" rel="tag">ordeal</a>, <a href="http://sleepzine.com/tag/productivity/" title="productivity" rel="tag">productivity</a>, <a href="http://sleepzine.com/tag/proper-amount-of-sleep/" title="proper amount of sleep" rel="tag">proper amount of sleep</a>, <a href="http://sleepzine.com/tag/sacrifice/" title="sacrifice" rel="tag">sacrifice</a>, <a href="http://sleepzine.com/tag/self-improvement/" title="self improvement" rel="tag">self improvement</a>, <a href="http://sleepzine.com/tag/semblance/" title="semblance" rel="tag">semblance</a>, <a href="http://sleepzine.com/tag/setback/" title="setback" rel="tag">setback</a>, <a href="http://sleepzine.com/tag/sorts/" title="sorts" rel="tag">sorts</a>, <a href="http://sleepzine.com/tag/wakeup-call/" title="wakeup call" rel="tag">wakeup call</a></span>
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		<title>Airweave Portable Sleeping Mattress</title>
		<link>http://sleepzine.com/sleep-gadgets/airweave-portable-sleeping-mattress/</link>
		<comments>http://sleepzine.com/sleep-gadgets/airweave-portable-sleeping-mattress/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 15:12:40 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[bed mattress]]></category>
		<category><![CDATA[comfy cushions]]></category>
		<category><![CDATA[futon]]></category>
		<category><![CDATA[insulation]]></category>
		<category><![CDATA[japan trend]]></category>
		<category><![CDATA[portability]]></category>
		<category><![CDATA[resin]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping mattress]]></category>
		<category><![CDATA[trend shop]]></category>
		<category><![CDATA[ventilation]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5004</guid>
		<description><![CDATA[Sleeping soundly may take more than just comfy cushions and for the people who travel or are looking to experience better sleep, the Airweave Portable Sleeping Mattress may just do the trick. This is a mattress that was designed to absorb and diffuse your body pressure once sleeping. It features 3D resin springs that were made with room for ventilation and insulation. The mattress can be easily washed and its portability makes it cheekier to bring along in case you want to make sure you get needed sleep even when you are on the go. All you have to do is put it on top of your regular bed, mattress or futon and then you can benefit from a highly enhanced sleeping experience anywhere! The Airweave Portable Sleeping Mattress is available over at the Japan Trend Shop for stiff $1,193. Via a bed mattress, comfy cushions, futon, How to sleep better, insulation, japan trend, portability, resin, sleep, SLEEP Gadgets, sleeping mattress, trend shop, ventilation<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/12/airweave-portable-mattress-sleeping-3.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/12/airweave-portable-mattress-sleeping-3-300x150.jpg" alt="" title="Airweave Portable Sleeping Mattress" width="300" height="150" class="alignnone size-medium wp-image-5005" /></a></center></p>
<p>Sleeping soundly may take more than just comfy cushions and for the people who travel or are looking to experience better sleep, the Airweave Portable Sleeping Mattress may just do the trick.</p>
<p>This is a mattress that was designed to absorb and diffuse your body pressure once sleeping. It features 3D resin springs that were made with room for ventilation and insulation. The mattress can be easily washed and its portability makes it cheekier to bring along in case you want to make sure you get needed sleep even when you are on the go. </p>
<p>All you have to do is put it on top of your regular bed, mattress or futon and then you can benefit from a highly enhanced sleeping experience anywhere!</p>
<p>The Airweave Portable Sleeping Mattress is available over at the Japan Trend Shop for stiff $1,193.</p>
<p><a target="_blank" href="http://www.japantrendshop.com/airweave-portable-sleeping-mattress-p-1208.html" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bed-mattress/" title="bed mattress" rel="tag">bed mattress</a>, <a href="http://sleepzine.com/tag/comfy-cushions/" title="comfy cushions" rel="tag">comfy cushions</a>, <a href="http://sleepzine.com/tag/futon/" title="futon" rel="tag">futon</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/insulation/" title="insulation" rel="tag">insulation</a>, <a href="http://sleepzine.com/tag/japan-trend/" title="japan trend" rel="tag">japan trend</a>, <a href="http://sleepzine.com/tag/portability/" title="portability" rel="tag">portability</a>, <a href="http://sleepzine.com/tag/resin/" title="resin" rel="tag">resin</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/tag/sleeping-mattress/" title="sleeping mattress" rel="tag">sleeping mattress</a>, <a href="http://sleepzine.com/tag/trend-shop/" title="trend shop" rel="tag">trend shop</a>, <a href="http://sleepzine.com/tag/ventilation/" title="ventilation" rel="tag">ventilation</a></span>
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		<title>Marpac Sleepmate 980A Electro-Mechanical Sound Conditioner</title>
		<link>http://sleepzine.com/sleep-gadgets/marpac-sleepmate-980a-electro-mechanical-sound-conditioner-2/</link>
		<comments>http://sleepzine.com/sleep-gadgets/marpac-sleepmate-980a-electro-mechanical-sound-conditioner-2/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:49:33 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[batteries]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[marpac sleepmate]]></category>
		<category><![CDATA[neat device]]></category>
		<category><![CDATA[proper tone]]></category>
		<category><![CDATA[room environment]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[speed settings]]></category>
		<category><![CDATA[white noise]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4977</guid>
		<description><![CDATA[Here is another neat device for the people who have sleep problems. The Marpac Sleepmate 980A is a machine that can drown out the noisy snoring of your partner and also set the proper tone when you want some sensible sleep. The electro-mechanical sound conditioner creates a soothing white noise to set the tone in your room environment, something that can be pretty handy for infants as well. The Marpac Sleepmate 980A doesn’t need batteries to operate. It has two speed settings and can easily run on any household current. The Marpac Sleepmate 980A costs around $55 over at Amazon.com in case you want to get one. Via a amazon, batteries, household, How to sleep better, marpac sleepmate, neat device, proper tone, room environment, sleep, SLEEP Gadgets, sleep problems, Snoring, speed settings, white noise<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/12/41bhS+1SbSL._AA300_PIbundle-1TopRight00AA300_SH20_.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/12/41bhS+1SbSL._AA300_PIbundle-1TopRight00AA300_SH20_-300x300.jpg" alt="" title="Marpac Sleepmate 980A Electro-Mechanical Sound Conditioner" width="300" height="300" class="alignnone size-medium wp-image-4978" /></a></center></p>
<p>Here is another neat device for the people who have sleep problems. The Marpac Sleepmate 980A is a machine that can drown out the noisy snoring of your partner and also set the proper tone when you want some sensible sleep. </p>
<p>The electro-mechanical sound conditioner creates a soothing white noise to set the tone in your room environment, something that can be pretty handy for infants as well. The Marpac Sleepmate 980A doesn’t need batteries to operate. It has two speed settings and can easily run on any household current. </p>
<p>The Marpac Sleepmate 980A costs around $55 over at Amazon.com in case you want to get one.</p>
<p><a href="http://sleepzine.com/og.php?url=http://www.amazon.com/Marpac-SleepMate-980A-Electro-Mechanical-Conditioner/dp/B000KUHFGM/ref=sr_1_7?ie=UTF8&#038;qid=1324280610&#038;sr=8-7&#038;tag=011080sw-20" rel="nofollow" target="_blank" >Via</a> </p>
<p>a</p>

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		<title>Cave Tent for Sleeping Campers</title>
		<link>http://sleepzine.com/sleep-gadgets/cave-tent-for-sleeping-campers/</link>
		<comments>http://sleepzine.com/sleep-gadgets/cave-tent-for-sleeping-campers/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 15:26:30 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[campers]]></category>
		<category><![CDATA[cold weather]]></category>
		<category><![CDATA[common solutions]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[inflatable tent]]></category>
		<category><![CDATA[outdoor lovers]]></category>
		<category><![CDATA[regions of the world]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[tents]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4952</guid>
		<description><![CDATA[Though it seems like the focus on campers is a bit off considering that the Holidays normally signal cold weather at least for major regions of the world, here is one that you can consider though once camping season comes. Tents are common solutions for having sane sleeping spells outside but the Cave Tent seems to offer something unique. Heimplanet offers an easy to build shelter for the outdoor lovers with an inflatable tent featuring a geodesic shape. It only takes 1 minute to set the tent up, a neat way to camp out in style. The tent is divided into 5 separate sections which should be more than enough to house groups and likewise prevent it from caving in just in case it accidentally deflates. Via a campers, cold weather, common solutions, holidays, How to sleep better, inflatable tent, outdoor lovers, regions of the world, shape, SLEEP Gadgets, tents<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/12/heimplanet.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2011/12/heimplanet-300x199.jpg" alt="" title="Cave Tent " width="300" height="199" class="alignnone size-medium wp-image-4953" /></a></center><br />
Though it seems like the focus on campers is a bit off considering that the Holidays normally signal cold weather at least for major regions of the world, here is one that you can consider though once camping season comes. Tents are common solutions for having sane sleeping spells outside but the Cave Tent seems to offer something unique. </p>
<p>Heimplanet offers an easy to build shelter for the outdoor lovers with an inflatable tent featuring a geodesic shape. It only takes 1 minute to set the tent up, a neat way to camp out in style. The tent is divided into 5 separate sections which should be more than enough to house groups and likewise prevent it from caving in just in case it accidentally deflates. </p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/heimplanet" >Via</a> </p>
<p>a</p>

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		<title>Would you sleep inside a &#8220;Giant Book&#8221;?</title>
		<link>http://sleepzine.com/sleep-gadgets/would-you-sleep-inside-a-giant-book/</link>
		<comments>http://sleepzine.com/sleep-gadgets/would-you-sleep-inside-a-giant-book/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:12:16 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[circus model]]></category>
		<category><![CDATA[different designs]]></category>
		<category><![CDATA[due reference]]></category>
		<category><![CDATA[giant book]]></category>
		<category><![CDATA[outdoor trip]]></category>
		<category><![CDATA[sheeps]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tent]]></category>
		<category><![CDATA[tents]]></category>
		<category><![CDATA[wolves]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4938</guid>
		<description><![CDATA[Books are normally known to be a good way to help you sleep, with due reference to reading them to lull you to sleep that is. But this giant book is not about reading but more of a design alternative, particularly for the outdoors. The giant book is really a giant tent called FieldCandy’s Fully Booked Tent. It was designed to look like an open book which has dimensions of 11.65 by 5.57 by 4.6 feet. These giant book tents come in different designs like a circus model or one with wolves and sheeps printed on the outer layer. Regardless of which you choose, these should be great tents to consider, particularly on your next outdoor trip for better sleeping spells. Via a circus model, different designs, due reference, giant book, How to sleep better, outdoor trip, sheeps, sleep, SLEEP Gadgets, tent, tents, wolves<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/12/c39738334b75157e52d547379b2809cc.png" ><img src="http://sleepzine.com/wp-content/uploads/2011/12/c39738334b75157e52d547379b2809cc-300x168.png" alt="" title="FieldCandy’s Fully Booked Tent" width="300" height="168" class="alignnone size-medium wp-image-4940" /></a></center></p>
<p>Books are normally known to be a good way to help you sleep, with due reference to reading them to lull you to sleep that is. But this giant book is not about reading but more of a design alternative, particularly for the outdoors. </p>
<p>The giant book is really a giant tent called FieldCandy’s Fully Booked Tent. It was designed to look like an open book which has dimensions of 11.65 by 5.57 by 4.6 feet.</p>
<p>These giant book tents come in different designs like a circus model or one with wolves and sheeps printed on the outer layer. Regardless of which you choose, these should be great tents to consider, particularly on your next outdoor trip for better sleeping spells.</p>
<p><a target="_blank" href="http://gizmodo.com/5865638/now-you-can-sleep-inside-a-giant-book" >Via</a> </p>
<p>a</p>

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