Category Archives: Sleep Disorders

Recommended Sleep Disorders

Natural Ways of Treating Insomnia

Posted on October 2, 2008 by Brian Yalung

The best medication for sleep disorders like insomnia comes will have to be from natural means. For sure a lot of people who have constantly been relying on medication, therapy and pills would agree that to ensure avoidance on other areas of health risks, the natural way to remedy such sleep issues is the best solution. But the question would probably be what.

Rest assured, they will not be easy. The element of time and of course body response to it will be important as well. Considering that we must first adhere towards mental and bodily reactions, treating insomnia can be done nat

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Narcolepsy is in the Genes

Posted on October 1, 2008 by Brian Yalung

We see some people who suddenly get sleepy even if they have claimed that they have had a good night’s sleep. While this may be debatable, assuming that his claims are true, one has to wonder why a person would still be sleepy despite a full sleep taken.

But thanks to some researchers in Japan, it has been discovered that Narcolepsy and genes known as singe nucleotide polymorphisms or SNP. SNP is a DNA sequence variation between members of a species.

During the research, researchers discover

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Zzoma Device in Place of Masks

Posted on September 30, 2008 by Brian Yalung

For people who have been using CPAP masks for better sleep, you can be assured that it is something entirely irritating and needed to get used to. To help reduce snoring and sleep apnea problems, CPAP masks are known to help provide better air passage for people who have difficulty breathing while sleeping.

It is likewise advised to sleep sideways so that you can avoid clogging those airways. Zzoma is a device that is worn like a belt on the chest. There is a device that is attached to it that aids in help

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Wake Up to the Glo Pillow

Posted on September 29, 2008 by Brian Yalung

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Alarm clocks have long been known to serve its purpose, using its irritating bell or chime to wake you up at specified periods that you require. But while that is used through the traditional sense of hearing, perhaps this Glo Pillow can use eyesights and help you get up to the sudden burst of light when you sleep on them.

The features are practically the same. You set the time when you want to get up and the pillow will use its built-in

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Offices Investing in Energy Pods

Posted on September 28, 2008 by Brian Yalung

We are all familiar with the phrase “No Sleeping on the Job” but apparently some companies are retracting this belief. For the sake of productivity, some companies allow their employees to sleep but not on their table.

Companies are taking on a new lease, investing in these innvovative EnergyPods for taking naps and then return to work refreshed. Of course this may be subject to a lot of issues but knowing companies, they are bound to place some restrictions and gui

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Ashlee Simpson Needs Cuddly Bears to Sleep

Posted on September 27, 2008 by Brian Yalung

Ashlee Simpson seems to be to engrossed or perhaps gotten used to having stuffed toys by her side these days. Pregnant and expecting her first child soon, Simpson has had a preference for having these stuffed bears around to get good sleep. Can you imagine a bed full of these teddy bears?

We all know that pregnancy is quite a sensitive stage. For one thing, women have certain preferences when it comes to food and sleeping preferences. So as far

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Plug your Ears to Sleep Well

Posted on September 26, 2008 by Brian Yalung

Traditionally, noise is a problem for people to sleep. Especially if you are situated in the urbanized areas, chances are you may have trouble sleeping with cars running and even horns honking here and there. The various noises which you would not hear in the rural areas can be all irritating and perhaps the best way to remedy them naturally is to try out ear plugs.

Even the strongest sleeping pills may not help and while it is highly recommended to turn to natural means, the tra

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Can Supplements Make you Sleep Better?

Posted on September 25, 2008 by Brian Yalung

Food supplements are commonly seen these days to aid health and apparently they are helping stress out the unwanted toxins and outside forces that have long been responsible for making our lives miserable. But while they are artificial additives that can help us live better, they too have a role that can help us treat insomnia and sleep disorder problems, much of which has been growing in numbers today.

Among the proper recourse to be done to sleep better aside from the controversial sleeping pills incl

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Steal Some Sleep with this Vertical Bed in a Suitcase

Posted on September 24, 2008 by Brian Yalung

For sure, this is something that most people would want to have, especially if you are not the type who gets a lot of shuteye. When we talk about sleep, it normally pertains to laying down on our favorite bed, comfortable and of course finding the position suitable to get that much needed rest leading to sleep.

But for people who want to steal some sleep regardless of position, here is a polyphasic sleep

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Monitor Sleep From Home with Holter Oximeters

Posted on September 23, 2008 by Brian Yalung

If you are among the people who would not want to be diagnosed and checked for sleeping disorders, here is a sleep gadget that can be an alternative that is reliable.

This device has been proven to be reliable based on a study that was presented at the 2008 American Academy of Otolaryngology-Head and Neck Surgery Foundation (AAO-HNSF) Annual Meeting & OTO EXPO, in Chicago, IL.

With the growing number of obstructive sleep apnea patients today, this can be another

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