When it comes to taking care of your heart, medical inclinations point that 8 hours of sleep is enough. But my question is, does this cover a normal day wherein a person has lesser activities, chores and things to think about or covers everyone in general?
Some people make do wit ...
What makes a person become paranoid? While there are a lot of point leading to the reasons behind Paranoia, you can surely add insomnia to that list. Insomnia has been known to cause stress, anxiety and depression to people suffering from it, and if you look a bit closer, it is ...
Some of us may be drooling in our sleep and to many, it is only something that occurs occasionally. However, for some people, it may be something serious such as indications of health problems over the horizon. To shed more light into it, here are some medical explanations on dro ...
Celebrities and workaholics are known to get less sleep in lieu of productivity but it seems that there is a price to pay for it as far as health is concerned. Among the leading problems include depression, a main element why people like Samantha Ronson choose to keep themselves ...
Three days away and many people are trying to complete their shopping list by making last-minute shopping. Some are held up in the malls while others have to wait until they get off form work before they can start shopping. When you shop, you would be lucky if you would finish ea ...
Parasomnia involved abnormalities as far as weird movements and behaviors are concerned. But as far as the known abnormalities today, it looks like the subconscious mind of people who think they are asleep are not fully snoozing. Some may even find themselves sleep e-mailing, a r ...
At times, people get a bit restless mainly because they cannot sleep. Forcing themselves will not help but perhaps being able to talk to someone or something (to a limited capacity) can lull you to sleep.
The Moshi IVR Alarm Clock is not just a gadget that will tell you the time ...
Aside from trying to remember what you dreamt about (assuming that you have slept soundly) other forms of trying to interpret dreams can be hard to do if you don’t have the right equipment and resources to determine just what they exactly mean.
Dream interpretation has been s ...
The thought of someone dying is already a sleep obstacle in itself. But if you are trying to get over an obsessed person killing herself just outside your home, this is bound to bother you and perhaps send some shivers to your veins which eventually deprive you of good sleep.
S ...
What does December bring aside from giving and receiving gifts, shopping at the malls and receiving your bonus for the year? It is also the month where most people are slowing down, feeling lazy and most of all looking for sleep.
In a nutshell, it is like saying that December i ...
