Category Archives: Sleep Therapy

Recommended Sleep Therapy

Sleep Therapy

Massage Therapy promises Better Sleep

Posted on October 26, 2011 by Brian Yalung

Sleep problems? Perhaps a massage can do the trick. Massages have been known to help stimulate better blood flow in bodies and it looks like undertaking a full body massage stands to help improve your sleep patterns.

Massages are made to help us relax more, and based on feedback from some folks who went over to this Vancouver clinic, the body massage helped them gain better sleeping patterns. According to the massage therapist over there in Vancouver, massage is a great way to address disrupted sleepin

Click Here to Read Full Article

Leave a comment

Stimulation Therapy for Sleep Apnea Patients

Posted on August 4, 2011 by Brian Yalung

Here is a solution that should help out sleep apnea sufferers although I am not sure how many people would be more than willing to have something inserted in their bodies to address it. Apparently the apparatus is a pulse generator which is said to be something that would be inserted below the collar bone of people.

The pulse will eventually stop the tongue from blocking the airway during sleep. The device (placed just under the hypoglossal nerve) will synchronize with breathi

Click Here to Read Full Article

1 Comment

London Show Aims to Put Audience to Sleep

Posted on July 4, 2011 by Brian Yalung

When it comes to watching shows, it is a fact that organizers and producers would aim to come up with scripts that will keep the audience attentive. It has become a habit for most audiences to fall asleep when they find themselves watching boring or long shows but it seems that there is one show in London that aims to actually put folks to sleep.

“Lullaby” is a show designed to send people to sleep. The show is being held at the Barbican in London where storytelling and singing octopuses are use

Click Here to Read Full Article

Leave a comment

Sleep Monitoring T-Shirts

Posted on July 2, 2011 by Brian Yalung

As far as sleep enhancements are concerned, we have already seen devices such as watches and even some external devices to do the trick. But rather than get something that may perhaps be restricted towards needing a gadget outside the standard things a person would have, why not a shirt to monitor those sleep patterns?

The Somnus Sleep Shirt stands to change the face of sleep monitoring without much adjustment. Nyx Devices offers a shirt that contains thin and flexible respiratory sensors that can measu

Click Here to Read Full Article

1 Comment

Gentle Rocking Motion Helps You Sleep Better

Posted on June 26, 2011 by Brian Yalung

When it comes to sleeping better, rocking or swaying could be of great help. This seems to be a great way for babies to sleep, especially when they are in swayable cribs but based on a study, adults can too with the help of some rocking items like perhaps a hammock.

Thanks to some researchers, rocking motion was found to help soothe people to getting better sleep. Through studying brainwaves, the scientists were able to finally understand how babies were able to sleep better wit

Click Here to Read Full Article

Leave a comment

The Tanita Sleeping Scan SL-501

Posted on May 31, 2011 by Brian Yalung

Here is another sleep monitoring device for the people who want to diagnose their sleep behavior. This time we have the Tanito Sleeping Scan SL-501, a mat that can be simply placed under beddings to help monitor sleep patterns.

The Tanita Sleeping Scan makes use of a vibration microphone to sense body motion, heart rate and breathing patterns which surrenders the gathered information into an SD card. The data can thereafter be uploaded to a PC and analyzed with an included sleep analyzing so

Click Here to Read Full Article

Leave a comment

Prospere FV Shiatsu Massage Bed

Posted on February 6, 2011 by Brian Yalung

Here is a solution for the people who have aching bodies due to stress or after a great workout. Called the Prospere FV Shiatsu Massage Bed, this contraption comes with embedded four wheel rollers which move from your head to your ankles to help loosen up those tight muscles.

Aside from that, this massage bed is also flexible. It can be folded up for easy storage and portability. The Prospere FV Shiatsu Massage Bed is perfect for people looking for some at-home stress, muscle and joint pain-relie

Click Here to Read Full Article

1 Comment

SleepCare Center Opens in Buffalo

Posted on October 11, 2010 by Brian Yalung

People over at Buffalo are about to get their sleep disorders in check as Kenmore Mercy Hospital announces the opening of their SleepCare Center. This is the third of such a facility to be opened in the Catholic Health System’s hospital network.

The sleep center is designed to diagnose and treat a variety of sleep disorders. Plans for this new sleep care center were made for years now to address patients with sleep-related problems.

The SleepCare Center is located at the fourth floor and

Click Here to Read Full Article

Leave a comment

Go Ahead and Sleep on the Job!

Posted on September 17, 2010 by Brian Yalung

Sleeping on the job seems to be imminent for most workers. In fact, a recent survey by the National Sleep Foundation shows that 30% of workers fall asleep while at work while 65% have trouble concentrating due to lack of sleep.

Ben and Jerry’s in Vermont may have a solution in the form of a work place nap rooms made for employees. They allow their employees to snooze but is not a permanent solution for employees who lack sleep. Further, there is that possibility that employees may abuse such a privilege.

Click Here to Read Full Article

Leave a comment

Run To Sleep Better

Posted on September 16, 2010 by Brian Yalung

Rather than rely on sleeping pills, it seems that jogging is a better way to get some well-deserved and healthy shuteye. This is thanks to a new research which shows that 20 to 45 minutes of exercise can help you get to “LALA land” faster and safer.

Tests on insomnia sufferers found that gentle aerobic exercise cured their condition. They showed that regular aerobic exercise improved the quality of sleep, mood and vitality.

The study is said to be the first to examine the effect of

Click Here to Read Full Article

Leave a comment