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Archive for the ‘Sleep Myths’ Category



For sure most of you drink coffee. Though you may not be the coffee drinking addict, it remains that some people would be offered in coffee stores like Starbucks “Regular” or ...
November 26th, 2008
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One can just imagine how if feels to sleep in a coffin. Eerie and gross as it may seem, it looks highly improbable to convince people to try it. But for people in Malaysia, there ...
September 5th, 2008
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When we sleep, we are susceptible to various kinds of things that go around in our dreams. Normally for some reason, we are given sign and signals on what to do. This includes bu ...
August 29th, 2008
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When we sleep, we dream of a lot of things. They may not always be immediately associated with what we have just been through. Some of them go as far as our childhood days, refle ...
August 10th, 2008
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Sleeping is one of the things that people would love to do. But apparently, people have to discipline themselves and make sure that they get the adequate sleep recommended for pe ...
July 17th, 2008
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It has been either a myth or something apparent that the right kind of music would help most people sleep. Now the right type of music normally falls under the category of soft t ...
June 25th, 2008
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We have heard of various issues regarding sleepwalking and sleep driving but sleep-texting? Apparently this stems from the fact that a lot of people today are going crazy over te ...
May 15th, 2008
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When it comes to trying to make up for lost sleep, you should not really rush it in the way that most people believe it can be. The thing is, proper sleeping habits can only be a ...
May 7th, 2008
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As far as jet lag is concerned, a lot of people who frequently travel may already know how to deal with it. One is trying to extend sleep to the normal day hours of the region wh ...
April 30th, 2008
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Normally, we have all been accustomed to having midnight snacks in the form of leftovers or sandwiches when we feel hungry. Although some have cautioned people regarding eating b ...
February 19th, 2008
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