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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; SLEEP News</title>
	<atom:link href="http://sleepzine.com/category/sleep-news/feed/" rel="self" type="application/rss+xml" />
	<link>http://sleepzine.com</link>
	<description>SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS</description>
	<lastBuildDate>Sun, 12 Feb 2012 17:46:20 +0000</lastBuildDate>
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		<title>Upcycled Apple Computer Pet Bed</title>
		<link>http://sleepzine.com/sleep-news/upcycled-apple-computer-pet-bed/</link>
		<comments>http://sleepzine.com/sleep-news/upcycled-apple-computer-pet-bed/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 17:46:20 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[apple computer]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[computer pet]]></category>
		<category><![CDATA[etsy]]></category>
		<category><![CDATA[feline friend]]></category>
		<category><![CDATA[mac studio]]></category>
		<category><![CDATA[necessary comfort]]></category>
		<category><![CDATA[pet bed]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping solutions]]></category>
		<category><![CDATA[slipcover]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5143</guid>
		<description><![CDATA[This pet bed was made to aid cats in their sleeping spells but from the looks of it, I wouldn’t be surprised to find some people looking for something similar but a bit bigger. This has to do with the Upcycled Apple Computer Bed made from a Mac Studio Apple Computer. The whole thing comes with a triple-stitched removable slipcover and a cushion, more than enough to render the necessary comfort that your feline friend would need. The pet bed is available for purchase over at Etsy for about $129 but wouldn’t it be great to find one made for humans? Now that would be some spunky lush sleeping solutions for people wanting to sleep in class. Via a apple computer, cats, computer pet, etsy, feline friend, How to sleep better, mac studio, necessary comfort, pet bed, sleep, SLEEP Gadgets, SLEEP News, sleeping solutions, slipcover<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/il_fullxfull.306851193.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/il_fullxfull.306851193-300x189.jpg" alt="" title="Upcycled Apple Computer Pet Bed" width="300" height="189" class="alignnone size-medium wp-image-5144" /></a></center></p>
<p>This pet bed was made to aid cats in their sleeping spells but from the looks of it, I wouldn’t be surprised to find some people looking for something similar but a bit bigger. This has to do with the Upcycled Apple Computer Bed made from a Mac Studio Apple Computer. </p>
<p>The whole thing comes with a triple-stitched removable slipcover and a cushion, more than enough to render the necessary comfort that your feline friend would need. The pet bed is available for purchase over at Etsy for about $129 but wouldn’t it be great to find one made for humans? Now that would be some spunky lush sleeping solutions for people wanting to sleep in class. </p>
<p><a target="_blank" href="http://www.chipchick.com/2012/02/cat-mac-apple-display.html" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/apple-computer/" title="apple computer" rel="tag">apple computer</a>, <a href="http://sleepzine.com/tag/cats/" title="cats" rel="tag">cats</a>, <a href="http://sleepzine.com/tag/computer-pet/" title="computer pet" rel="tag">computer pet</a>, <a href="http://sleepzine.com/tag/etsy/" title="etsy" rel="tag">etsy</a>, <a href="http://sleepzine.com/tag/feline-friend/" title="feline friend" rel="tag">feline friend</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/mac-studio/" title="mac studio" rel="tag">mac studio</a>, <a href="http://sleepzine.com/tag/necessary-comfort/" title="necessary comfort" rel="tag">necessary comfort</a>, <a href="http://sleepzine.com/tag/pet-bed/" title="pet bed" rel="tag">pet bed</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleeping-solutions/" title="sleeping solutions" rel="tag">sleeping solutions</a>, <a href="http://sleepzine.com/tag/slipcover/" title="slipcover" rel="tag">slipcover</a></span>
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		</item>
		<item>
		<title>A Nap Room? Why Not?</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/a-nap-room-why-not/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/a-nap-room-why-not/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 15:17:40 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[commenters]]></category>
		<category><![CDATA[company operations]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[excerpt from]]></category>
		<category><![CDATA[few minutes]]></category>
		<category><![CDATA[health aspect]]></category>
		<category><![CDATA[joke]]></category>
		<category><![CDATA[nap room]]></category>
		<category><![CDATA[nap time]]></category>
		<category><![CDATA[napquest]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5120</guid>
		<description><![CDATA[Going over some blogs, I found this curious post over at Tech Crunch. Presumably it seems to be something that was intended to be a joke, considering that the Tech Crunch HQ claims that sleep is not among the things that are in mind when working over there. However, this brings us to think, sleep is indeed essential and although some may deny it, a few minutes of nap time does help in the productivity area, something shared by one of the commenters over there. Everything started from a simple email with NapQuest on the subject. The whole thing seems to be an excerpt from special rooms designed for some people who work over 8 hours a day to take some nap or so. While some may find it hilarious, on the health aspect, the request does seem reasonable. Either that or go home early. Then again, that would mean more pressure at work or allowing the company operations to suffer due to lack of work done for the day. Via a blogs, commenters, company operations, crunch, email, excerpt from, few minutes, health aspect, Health Issues, How to sleep better, joke, nap room, nap time, napquest, productivity, sleep<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/alexi2.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/alexi2-300x200.jpg" alt="" title="alexi2" width="300" height="200" class="alignnone size-medium wp-image-5121" /></a></center></p>
<p>Going over some blogs, I found this curious post over at Tech Crunch. Presumably it seems to be something that was intended to be a joke, considering that the Tech Crunch HQ claims that sleep is not among the things that are in mind when working over there. </p>
<p>However, this brings us to think, sleep is indeed essential and although some may deny it, a few minutes of nap time does help in the productivity area, something shared by one of the commenters over there. </p>
<p>Everything started from a simple email with NapQuest on the subject. The whole thing seems to be an excerpt from special rooms designed for some people who work over 8 hours a day to take some nap or so.</p>
<p>While some may find it hilarious, on the health aspect, the request does seem reasonable. Either that or go home early. Then again, that would mean more pressure at work or allowing the company operations to suffer due to lack of work done for the day.</p>
<p><a target="_blank" href="http://techcrunch.com/2012/02/03/napcrunch/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/blogs/" title="blogs" rel="tag">blogs</a>, <a href="http://sleepzine.com/tag/commenters/" title="commenters" rel="tag">commenters</a>, <a href="http://sleepzine.com/tag/company-operations/" title="company operations" rel="tag">company operations</a>, <a href="http://sleepzine.com/tag/crunch/" title="crunch" rel="tag">crunch</a>, <a href="http://sleepzine.com/tag/email/" title="email" rel="tag">email</a>, <a href="http://sleepzine.com/tag/excerpt-from/" title="excerpt from" rel="tag">excerpt from</a>, <a href="http://sleepzine.com/tag/few-minutes/" title="few minutes" rel="tag">few minutes</a>, <a href="http://sleepzine.com/tag/health-aspect/" title="health aspect" rel="tag">health aspect</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/joke/" title="joke" rel="tag">joke</a>, <a href="http://sleepzine.com/tag/nap-room/" title="nap room" rel="tag">nap room</a>, <a href="http://sleepzine.com/tag/nap-time/" title="nap time" rel="tag">nap time</a>, <a href="http://sleepzine.com/tag/napquest/" title="napquest" rel="tag">napquest</a>, <a href="http://sleepzine.com/tag/productivity/" title="productivity" rel="tag">productivity</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a></span>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Never Sleep Alone Bed Set</title>
		<link>http://sleepzine.com/sleep-news/sleep-fun/never-sleep-alone-bed-set/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-fun/never-sleep-alone-bed-set/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:37:53 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[bed sheets]]></category>
		<category><![CDATA[endeavours]]></category>
		<category><![CDATA[extremes]]></category>
		<category><![CDATA[negative vibes]]></category>
		<category><![CDATA[scenarios]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[twists]]></category>
		<category><![CDATA[undead]]></category>
		<category><![CDATA[wild side]]></category>
		<category><![CDATA[zombie]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5117</guid>
		<description><![CDATA[Bed sheets and sets would normally be a great way to aid in one’s sleeping endeavours but the Never Sleep Alone Bed Set may not necessarily do that. In fact, this bed set seems to be unadvisable for the kids who want to sleep soundly at night, no thanks to its creepy design which may lead them to sleeping somewhere else. Anyway, the Never Sleep Alone Bed set offers an uncanny and weird design, featuring printed Zombie arms which may bring trauma to anyone afraid of the undead. On the other hand, for the people who live in the extremes and odd scenarios, a night light may eventually help negate such negative vibes. The Never Sleep Alone Bed Set retails for about $138.55 over at Etsy. Weird but certain to be a hit with the ones who want to sleep on the wild side with some scary twists. Via a bed sheets, endeavours, extremes, negative vibes, scenarios, sleep, SLEEP Fun, trauma, twists, undead, wild side, zombie<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/02/Never-Sleep-Alone-Bed-Set.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/02/Never-Sleep-Alone-Bed-Set-300x176.jpg" alt="" title="Never Sleep Alone Bed Set" width="300" height="176" class="alignnone size-medium wp-image-5118" /></a></center></p>
<p>Bed sheets and sets would normally be a great way to aid in one’s sleeping endeavours but the Never Sleep Alone Bed Set may not necessarily do that. In fact, this bed set seems to be unadvisable for the kids who want to sleep soundly at night, no thanks to its creepy design which may lead them to sleeping somewhere else.</p>
<p>Anyway, the Never Sleep Alone Bed set offers an uncanny and weird design, featuring printed Zombie arms which may bring trauma to anyone afraid of the undead. On the other hand, for the people who live in the extremes and odd scenarios, a night light may eventually help negate such negative vibes.</p>
<p>The Never Sleep Alone Bed Set retails for about $138.55 over at Etsy. Weird but certain to be a hit with the ones who want to sleep on the wild side with some scary twists. </p>
<p><a target="_blank" href="http://www.geekalerts.com/never-sleep-alone-bed-set/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bed-sheets/" title="bed sheets" rel="tag">bed sheets</a>, <a href="http://sleepzine.com/tag/endeavours/" title="endeavours" rel="tag">endeavours</a>, <a href="http://sleepzine.com/tag/extremes/" title="extremes" rel="tag">extremes</a>, <a href="http://sleepzine.com/tag/negative-vibes/" title="negative vibes" rel="tag">negative vibes</a>, <a href="http://sleepzine.com/tag/scenarios/" title="scenarios" rel="tag">scenarios</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-fun/" title="SLEEP Fun" rel="tag">SLEEP Fun</a>, <a href="http://sleepzine.com/tag/trauma/" title="trauma" rel="tag">trauma</a>, <a href="http://sleepzine.com/tag/twists/" title="twists" rel="tag">twists</a>, <a href="http://sleepzine.com/tag/undead/" title="undead" rel="tag">undead</a>, <a href="http://sleepzine.com/tag/wild-side/" title="wild side" rel="tag">wild side</a>, <a href="http://sleepzine.com/tag/zombie/" title="zombie" rel="tag">zombie</a></span>
]]></content:encoded>
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		</item>
		<item>
		<title>Lack of Sleep may Ruin Diets</title>
		<link>http://sleepzine.com/sleep-disorders/lack-of-sleep-may-ruin-diets/</link>
		<comments>http://sleepzine.com/sleep-disorders/lack-of-sleep-may-ruin-diets/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:36:37 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[good advice]]></category>
		<category><![CDATA[highlight]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[notion]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[scientists]]></category>
		<category><![CDATA[stimulus]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5081</guid>
		<description><![CDATA[You may have probably heard or read somewhere that lack of sleep is likely to be tied up with obesity and today we find an interesting highlight that may sort of explain the whole issue. Ordinarily, lack of sleep may make you think you are forced to eat less with the notion that you would prefer to sleep than eat. But an experiment proved otherwise. Apparently the trick was done using some photos of food on 12 normally weighted men. They did not sleep and after some scans showed a high level of activity that is associated with hunger. They were reportedly hungrier even without sleep compared to the ones who got some nap. The heightened desire to eat is what the scientists call &#8220;Hedonic Stimulus Processing&#8221;. So if you want some good advice, try to get some sleep and forget that notion of sleeping over eating when needed. It may make a difference in calories, especially if you are trying to lose weight. Via a calories, desire, diets, good advice, Health Issues, highlight, hunger, lack of sleep, nap, notion, obesity, photos, scientists, Sleep Disorders, stimulus<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2007/10/2007-10-07__hel01.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2007/10/2007-10-07__hel01.jpg" alt="" title="Obesity" width="300" height="187" class="alignnone size-full wp-image-595" /></a></center></p>
<p>You may have probably heard or read somewhere that lack of sleep is likely to be tied up with obesity and today we find an interesting highlight that may sort of explain the whole issue. Ordinarily, lack of sleep may make you think you are forced to eat less with the notion that you would prefer to sleep than eat. But an experiment proved otherwise. </p>
<p>Apparently the trick was done using some photos of food on 12 normally weighted men. They did not sleep and after some scans showed a high level of activity that is associated with hunger. They were reportedly hungrier even without sleep compared to the ones who got some nap. </p>
<p>The heightened desire to eat is what the scientists call &#8220;Hedonic Stimulus Processing&#8221;. So if you want some good advice, try to get some sleep and forget that notion of sleeping over eating when needed. It may make a difference in calories, especially if you are trying to lose weight. </p>
<p><a target="_blank" href="http://www.scientificamerican.com/podcast/episode.cfm?id=lack-of-sleep-might-make-you-feel-h-12-01-22" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/calories/" title="calories" rel="tag">calories</a>, <a href="http://sleepzine.com/tag/desire/" title="desire" rel="tag">desire</a>, <a href="http://sleepzine.com/tag/diets/" title="diets" rel="tag">diets</a>, <a href="http://sleepzine.com/tag/good-advice/" title="good advice" rel="tag">good advice</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/highlight/" title="highlight" rel="tag">highlight</a>, <a href="http://sleepzine.com/tag/hunger/" title="hunger" rel="tag">hunger</a>, <a href="http://sleepzine.com/tag/lack-of-sleep/" title="lack of sleep" rel="tag">lack of sleep</a>, <a href="http://sleepzine.com/tag/nap/" title="nap" rel="tag">nap</a>, <a href="http://sleepzine.com/tag/notion/" title="notion" rel="tag">notion</a>, <a href="http://sleepzine.com/tag/obesity/" title="obesity" rel="tag">obesity</a>, <a href="http://sleepzine.com/tag/photos/" title="photos" rel="tag">photos</a>, <a href="http://sleepzine.com/tag/scientists/" title="scientists" rel="tag">scientists</a>, <a href="http://sleepzine.com/category/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/tag/stimulus/" title="stimulus" rel="tag">stimulus</a></span>
]]></content:encoded>
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		</item>
		<item>
		<title>The Happy Blankie Initiative</title>
		<link>http://sleepzine.com/sleep-news/the-happy-blankie-initiative/</link>
		<comments>http://sleepzine.com/sleep-news/the-happy-blankie-initiative/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 15:56:11 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Events]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[attention children]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[blankets]]></category>
		<category><![CDATA[blankie]]></category>
		<category><![CDATA[climates]]></category>
		<category><![CDATA[david holdridge]]></category>
		<category><![CDATA[donations]]></category>
		<category><![CDATA[initiative]]></category>
		<category><![CDATA[lucky kids]]></category>
		<category><![CDATA[needy kids]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5077</guid>
		<description><![CDATA[We all know how handy blankets are for people, especially the kids when bedtime comes. They are either used as an aid to fend off the colder climates or at times, used for some sort of security or something to hold on to help them go to sleep. Normally, lucky kids would not go through the trouble of asking a blanket from their parents but for the less fortunate, here is a cause that deserves attention. Children anywhere in the world are given a free blanket each time a blanket is bought through Happy Blankie. The cause was founded way back in 2008 by a 7 year old child named David Holdridge in an effort to entice donations for needy kids. The whole thing is not limited to blankets though. It also includes stuffed toys too. All this from a seven year old…Bravo! Via a attention children, bedtime, blankets, blankie, climates, david holdridge, donations, initiative, lucky kids, needy kids, parents, sleep, Sleep Events, SLEEP News, toys<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/01/139931_9_468.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2012/01/139931_9_468-300x158.jpg" alt="" title="Happy Blankie " width="300" height="158" class="alignnone size-medium wp-image-5078" /></a></center></p>
<p>We all know how handy blankets are for people, especially the kids when bedtime comes. They are either used as an aid to fend off the colder climates or at times, used for some sort of security or something to  hold on to help them go to sleep.</p>
<p>Normally, lucky kids would not go through the trouble of asking a blanket from their parents but for the less fortunate, here is a cause that deserves attention. Children anywhere in the world are given a free blanket each time a blanket is bought through Happy Blankie. </p>
<p>The cause was founded way back in 2008 by a 7 year old child named David Holdridge in an effort to entice donations for needy kids. The whole thing is not limited to blankets though. It also includes stuffed toys too. All this from a seven year old…Bravo!</p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/happy-blankie" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/attention-children/" title="attention children" rel="tag">attention children</a>, <a href="http://sleepzine.com/tag/bedtime/" title="bedtime" rel="tag">bedtime</a>, <a href="http://sleepzine.com/tag/blankets/" title="blankets" rel="tag">blankets</a>, <a href="http://sleepzine.com/tag/blankie/" title="blankie" rel="tag">blankie</a>, <a href="http://sleepzine.com/tag/climates/" title="climates" rel="tag">climates</a>, <a href="http://sleepzine.com/tag/david-holdridge/" title="david holdridge" rel="tag">david holdridge</a>, <a href="http://sleepzine.com/tag/donations/" title="donations" rel="tag">donations</a>, <a href="http://sleepzine.com/tag/initiative/" title="initiative" rel="tag">initiative</a>, <a href="http://sleepzine.com/tag/lucky-kids/" title="lucky kids" rel="tag">lucky kids</a>, <a href="http://sleepzine.com/tag/needy-kids/" title="needy kids" rel="tag">needy kids</a>, <a href="http://sleepzine.com/tag/parents/" title="parents" rel="tag">parents</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-events/" title="Sleep Events" rel="tag">Sleep Events</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/toys/" title="toys" rel="tag">toys</a></span>
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		<title>Sleep apnea could lead to Hearing Loss?</title>
		<link>http://sleepzine.com/sleep-news/health-issues/sleep-apnea-could-lead-to-hearing-loss/</link>
		<comments>http://sleepzine.com/sleep-news/health-issues/sleep-apnea-could-lead-to-hearing-loss/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 15:07:12 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[areas of the brain]]></category>
		<category><![CDATA[blood vessels]]></category>
		<category><![CDATA[deafness]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[losses]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[plaque]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep apnea treatment]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5075</guid>
		<description><![CDATA[Don’t look now but it seems that another area of concern tied up with the problem of sleep apnea seems to be that of deafness or hearing loss. The discovery was courtesy of a study from Japan, wherein sudden deafness was more likely traced to that of a previous diagnosis of sleep apnea. Hence, it is advisable to have yourself checked for sleep apnea just in case you incur such sudden hearing losses. The bad part about it is on determining if sleep apnea treatment can also address the deafness issue. It may be possible that sleep apnea, which is known to increase the buildup of plaque in blood vessels, could affect vessels in areas of the brain that control hearing, or vessels that feed the nerves responsible for hearing. But it looks like the study needs more evidence to support the claim. Just the same, it would be best to go to a specialist to determine if deafness and sleep apnea are indeed tied up. Via a areas of the brain, blood vessels, deafness, diagnosis, discovery, Health Issues, hearing loss, japan, losses, nerves, plaque, sleep, Sleep Apnea, sleep apnea treatment<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/07/x_1744_800627354_0_0_7073847_300.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/07/x_1744_800627354_0_0_7073847_300.jpg" alt="" title="Sleep Apnea Treatment " width="300" height="200" class="alignnone size-full wp-image-4503" /></a></center></p>
<p>Don’t look now but it seems that another area of concern tied up with the problem of sleep apnea seems to be that of deafness or hearing loss. The discovery was courtesy of a study from Japan, wherein sudden deafness was more likely traced to that of a previous diagnosis of sleep apnea. </p>
<p>Hence, it is advisable to have yourself checked for sleep apnea just in case you incur such sudden hearing losses. The bad part about it is on determining if sleep apnea treatment can also address the deafness issue. </p>
<p>It may be possible that sleep apnea, which is known to increase the buildup of plaque in blood vessels, could affect vessels in areas of the brain that control hearing, or vessels that feed the nerves responsible for hearing.</p>
<p>But it looks like the study needs more evidence to support the claim. Just the same, it would be best to go to a specialist to determine if deafness and sleep apnea are indeed tied up.</p>
<p><a target="_blank" href="http://www.chicagotribune.com/health/sns-rt-us-study-apneatre80j1u4-20120120,0,4159769.story" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/areas-of-the-brain/" title="areas of the brain" rel="tag">areas of the brain</a>, <a href="http://sleepzine.com/tag/blood-vessels/" title="blood vessels" rel="tag">blood vessels</a>, <a href="http://sleepzine.com/tag/deafness/" title="deafness" rel="tag">deafness</a>, <a href="http://sleepzine.com/tag/diagnosis/" title="diagnosis" rel="tag">diagnosis</a>, <a href="http://sleepzine.com/tag/discovery/" title="discovery" rel="tag">discovery</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/hearing-loss/" title="hearing loss" rel="tag">hearing loss</a>, <a href="http://sleepzine.com/tag/japan/" title="japan" rel="tag">japan</a>, <a href="http://sleepzine.com/tag/losses/" title="losses" rel="tag">losses</a>, <a href="http://sleepzine.com/tag/nerves/" title="nerves" rel="tag">nerves</a>, <a href="http://sleepzine.com/tag/plaque/" title="plaque" rel="tag">plaque</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-apnea/" title="Sleep Apnea" rel="tag">Sleep Apnea</a>, <a href="http://sleepzine.com/tag/sleep-apnea-treatment/" title="sleep apnea treatment" rel="tag">sleep apnea treatment</a></span>
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		<title>Sleep Helps you in Dieting</title>
		<link>http://sleepzine.com/sleep-news/health-issues/sleep-helps-you-in-dieting/</link>
		<comments>http://sleepzine.com/sleep-news/health-issues/sleep-helps-you-in-dieting/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 15:19:56 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[excess calories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food intake]]></category>
		<category><![CDATA[ghrelin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[hormone leptin]]></category>
		<category><![CDATA[hours of sleep]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[sleep studies]]></category>
		<category><![CDATA[vices]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5073</guid>
		<description><![CDATA[Most people nowadays are busy trying to burn those excess calories solicited from the just concluded Holidays and while many feel that exercise and cutting down the food intake is all that it takes to do so, hold on a second. While controlling food intake and exercise may do that, do not forget the most important factor of all – SLEEP. Studies have shown that people would need 7.5 to 8.5 hours of sleep to truly reap the benefits of dieting. Studies have demonstrated that lack of sleep leads to an increase in the hormone ghrelin (which tells the body to eat) and a decrease in the hormone leptin (which tells your body to stop eating). Paired with a reliable bed and doing away with the vices like TV, do not overlook the value of sleeping properly. It may play a big difference when it comes to dieting and your overall health of course. Via a excess calories, exercise, food intake, ghrelin, health, Health Issues, holidays, hormone leptin, hours of sleep, lack of sleep, Sleep Issues, sleep studies, vices<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/10/Sleep_deep.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/10/Sleep_deep-300x198.jpg" alt="" title="Sleep Diet" width="300" height="198" class="alignnone size-medium wp-image-3639" /></a></center></p>
<p>Most people nowadays are busy trying to burn those excess calories solicited from the just concluded Holidays and while many feel that exercise and cutting down the food intake is all that it takes to do so, hold on a second. </p>
<p>While controlling food intake and exercise may do that, do not forget the most important factor of all – SLEEP. Studies have shown that people would need 7.5 to 8.5 hours of sleep to truly reap the benefits of dieting. </p>
<p>Studies have demonstrated that lack of sleep leads to an increase in the hormone ghrelin (which tells the body to eat) and a decrease in the hormone leptin (which tells your body to stop eating). </p>
<p>Paired with a reliable bed and doing away with the vices like TV, do not overlook the value of sleeping properly. It may play a big difference when it comes to dieting and your overall health of course. </p>
<p><a target="_blank" href="http://globegazette.com/features/diet-detective-sleep-soup-can-control-appetite/article_44919c5e-4165-11e1-a93d-001871e3ce6c.html" >Via </a></p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/excess-calories/" title="excess calories" rel="tag">excess calories</a>, <a href="http://sleepzine.com/tag/exercise/" title="exercise" rel="tag">exercise</a>, <a href="http://sleepzine.com/tag/food-intake/" title="food intake" rel="tag">food intake</a>, <a href="http://sleepzine.com/tag/ghrelin/" title="ghrelin" rel="tag">ghrelin</a>, <a href="http://sleepzine.com/tag/health/" title="health" rel="tag">health</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/holidays/" title="holidays" rel="tag">holidays</a>, <a href="http://sleepzine.com/tag/hormone-leptin/" title="hormone leptin" rel="tag">hormone leptin</a>, <a href="http://sleepzine.com/tag/hours-of-sleep/" title="hours of sleep" rel="tag">hours of sleep</a>, <a href="http://sleepzine.com/tag/lack-of-sleep/" title="lack of sleep" rel="tag">lack of sleep</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/tag/sleep-studies/" title="sleep studies" rel="tag">sleep studies</a>, <a href="http://sleepzine.com/tag/vices/" title="vices" rel="tag">vices</a></span>
]]></content:encoded>
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		<title>Ways that can help Athletes Sleep Better</title>
		<link>http://sleepzine.com/sleep-news/ways-that-can-help-athletes-sleep-better/</link>
		<comments>http://sleepzine.com/sleep-news/ways-that-can-help-athletes-sleep-better/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:04:50 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[critical factor]]></category>
		<category><![CDATA[power naps]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep-disorder]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[yahoo]]></category>
		<category><![CDATA[yahoo sports]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5071</guid>
		<description><![CDATA[Athletes need to ensure that they are healthy and fully charged most of the time and sleep is a critical factor on being able to do so. Apparently some key things have been itemized by Yahoo Sports, most of which seem to be basic but otherwise important if any athlete would want to churn out 100% positive performance any day. Among the ways mentioned include the following: 1. Go to bed and wake up early 2. Take daily power naps 3. Do light stretches before going to bed 4. Cut down on Caffeine While these factors were reportedly aimed for athletes, normal people would be wise to follow them as well. As we see a lot of people trying to resolve their varied sleep disorder problems, these additional facts should as well be useful. Just make sure you don’t overdo the nap part ok? Via a athlete, critical factor, How to sleep better, power naps, sleep, SLEEP News, sleep-disorder, stretches, yahoo, yahoo sports<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/03/woman-loss-of-sleep.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/03/woman-loss-of-sleep-300x300.jpg" alt="" title="Sleep Deprivation Adds to Hunger Woes" width="300" height="300" class="alignnone size-medium wp-image-4128" /></a></center></p>
<p>Athletes need to ensure that they are healthy and fully charged most of the time and sleep is a critical factor on being able to do so. Apparently some key things have been itemized by Yahoo Sports, most of which seem to be basic but otherwise important if any athlete would want to churn out 100% positive performance any day.</p>
<p>Among the ways mentioned include the following:</p>
<p>1.	Go to bed and wake up early<br />
2.	Take daily power naps<br />
3.	Do light stretches before going to bed<br />
4.	Cut down on Caffeine</p>
<p>While these factors were reportedly aimed for athletes, normal people would be wise to follow them as well. As we see a lot of people trying to resolve their varied sleep disorder problems, these additional facts should as well be useful. Just make sure you don’t overdo the nap part ok?</p>
<p><a target="_blank" href="http://sports.yahoo.com/nascar/news?slug=ycn-10849409" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/athlete/" title="athlete" rel="tag">athlete</a>, <a href="http://sleepzine.com/tag/critical-factor/" title="critical factor" rel="tag">critical factor</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/power-naps/" title="power naps" rel="tag">power naps</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-disorder/" title="sleep-disorder" rel="tag">sleep-disorder</a>, <a href="http://sleepzine.com/tag/stretches/" title="stretches" rel="tag">stretches</a>, <a href="http://sleepzine.com/tag/yahoo/" title="yahoo" rel="tag">yahoo</a>, <a href="http://sleepzine.com/tag/yahoo-sports/" title="yahoo sports" rel="tag">yahoo sports</a></span>
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		<title>Hi-Macs Sleepbox</title>
		<link>http://sleepzine.com/sleep-news/hi-macs-sleepbox/</link>
		<comments>http://sleepzine.com/sleep-news/hi-macs-sleepbox/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:39:07 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[casper]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[fabric]]></category>
		<category><![CDATA[hi macs]]></category>
		<category><![CDATA[odd shape]]></category>
		<category><![CDATA[periods]]></category>
		<category><![CDATA[piece of furniture]]></category>
		<category><![CDATA[shuteye]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[vacuum]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5061</guid>
		<description><![CDATA[For the people who find themselves wanting to get some shuteye in odd areas, the Hi-Macs Sleepbox may be something bizarre and helpful you may come across with. The Sleepbox was designed by Casper Lohner, a unique piece of furniture that comes in an odd shape that will initially put you in doubt as far as the comfortable sleeping spells you may want to endure in. The Sleepbox seems to be designed for public places. It is made of MDF fabric that is structured into an odd shape with the help of a vacuum membrane. As you will depict from the image above, comfort is pretty far off for people who want to get sensible sleep. But then again do remember that the Sleepbox was made to satisfy temporary sleeping spells for the people who want to catch some shuteye, a good idea considering that you don’t want to get caught sleeping for longer periods especially when you see one of these things in public. Via a casper, doubt, fabric, hi macs, How to sleep better, odd shape, periods, piece of furniture, shuteye, sleep, SLEEP News, vacuum<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/01/sleepbox_rear_view_tnaqp.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/01/sleepbox_rear_view_tnaqp-300x201.jpg" alt="" title="Hi-Macs Sleepbox" width="300" height="201" class="alignnone size-medium wp-image-5062" /></a></center></p>
<p>For the people who find themselves wanting to get some shuteye in odd areas, the Hi-Macs Sleepbox may be something bizarre and helpful you may come across with. The Sleepbox was designed by Casper Lohner, a unique piece of furniture that comes in an odd shape that will initially put you in doubt as far as the comfortable sleeping spells you may want to endure in. </p>
<p>The Sleepbox seems to be designed for public places. It is made of MDF fabric that is structured into an odd shape with the help of a vacuum membrane. As you will depict from the image above, comfort is pretty far off for people who want to get sensible sleep. But then again do remember that the Sleepbox was made to satisfy temporary sleeping spells for the people who want to catch some shuteye, a good idea considering that you don’t want to get caught sleeping for longer periods especially when you see one of these things in public.</p>
<p><a target="_blank" href="http://www.bornrich.com/macs-sleepbox-modernizes-sleeping-space-semi-public-areas.html" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/casper/" title="casper" rel="tag">casper</a>, <a href="http://sleepzine.com/tag/doubt/" title="doubt" rel="tag">doubt</a>, <a href="http://sleepzine.com/tag/fabric/" title="fabric" rel="tag">fabric</a>, <a href="http://sleepzine.com/tag/hi-macs/" title="hi macs" rel="tag">hi macs</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/odd-shape/" title="odd shape" rel="tag">odd shape</a>, <a href="http://sleepzine.com/tag/periods/" title="periods" rel="tag">periods</a>, <a href="http://sleepzine.com/tag/piece-of-furniture/" title="piece of furniture" rel="tag">piece of furniture</a>, <a href="http://sleepzine.com/tag/shuteye/" title="shuteye" rel="tag">shuteye</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/vacuum/" title="vacuum" rel="tag">vacuum</a></span>
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		<title>The Science behind a person&#8217;s Body Clock</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-science-behind-a-persons-body-clock/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-science-behind-a-persons-body-clock/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 15:08:24 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[audience]]></category>
		<category><![CDATA[body-clock]]></category>
		<category><![CDATA[business days]]></category>
		<category><![CDATA[element]]></category>
		<category><![CDATA[environments]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high quality]]></category>
		<category><![CDATA[instances]]></category>
		<category><![CDATA[keynote]]></category>
		<category><![CDATA[night shifts]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[rest time]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[straight to the point]]></category>
		<category><![CDATA[wakefulness]]></category>
		<category><![CDATA[work periods]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5028</guid>
		<description><![CDATA[Still wondering why a good night’s sleep makes a big difference? Well, perhaps this keynote from Jessa Gamble can somehow brief you on the reason why. Health is an immediate answer for this of course but if you want a more straight-to-the-point explanation, one of the things that will be affected is your body clock. Sharing her research with some folks, Jessa bares how quality rest time is a key element to productivity and more importantly one’s health. Jessa bares that the sleeping patterns of people living in environments without any artificial light at all experience true wakefulness during non-resting hours due to the high quality of sleep they get in the evening. Hence, Jessa Gamble appeals to her audience and concerned readers that in a time of 24-hour business days, longer work periods and night shifts, we should somehow offset the damaging effects these instances would have on our body. Via a audience, body-clock, business days, element, environments, health, Health Issues, high quality, How to sleep better, instances, keynote, night shifts, productivity, rest time, science, sleep, straight to the point, wakefulness, work periods<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2007/12/_42922229_asleep203.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2007/12/_42922229_asleep203.jpg" alt="" title="Sleep Disorder Body Clock" width="203" height="152" class="alignnone size-full wp-image-721" /></a></center></p>
<p>Still wondering why a good night’s sleep makes a big difference? Well, perhaps this keynote from Jessa Gamble can somehow brief you on the reason why. Health is an immediate answer for this of course but if you want a more straight-to-the-point explanation, one of the things that will be affected is your body clock. </p>
<p>Sharing her research with some folks, Jessa bares how quality rest time is a key element to productivity and more importantly one’s health.<br />
<span id="more-5028"></span><br />
Jessa bares that the sleeping patterns of people living in environments without any artificial light at all experience true wakefulness during non-resting hours due to the high quality of sleep they get in the evening. </p>
<p>Hence, Jessa Gamble appeals to her audience and concerned readers that in a time of 24-hour business days, longer work periods and night shifts, we should somehow offset the damaging effects these instances would have on our body.</p>
<p><center> <object width="360" height="360"><param name="movie" value="http://www.youtube.com/v/-Z-vyLHi2us&#038;rel=0&#038;hl=en_US&#038;feature=player_embedded&#038;version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/-Z-vyLHi2us&#038;rel=0&#038;hl=en_US&#038;feature=player_embedded&#038;version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="360" height="360"></embed></object></center></p>
<p><a target="_blank" href="http://www.trendhunter.com/keynote/jessa-gamble" >Via</a> </p>
<p>a</p>

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		<title>Sleeping Eases Painful Memories</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-eases-painful-memories/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-eases-painful-memories/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 14:19:52 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Dreams]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[amygdala]]></category>
		<category><![CDATA[electrical brain activity]]></category>
		<category><![CDATA[electroencephalograms]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[great solution]]></category>
		<category><![CDATA[mate]]></category>
		<category><![CDATA[painful memories]]></category>
		<category><![CDATA[part of the brain]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[researches]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[university of berkeley]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4919</guid>
		<description><![CDATA[Ever been told to “Sleep on it”? Well if you have, especially if you are troubled, it may be a good thing to take the advice fully. It seems that sleeping on painful and troublesome memories is a great solution to get over it, thanks to a study conducted by the researches over at the University of Berkeley. &#8220;During REM sleep, memories are being reactivated, put in perspective and connected and integrated, but in a state where stress neurochemicals are beneficially suppressed.&#8221; Apparently it all boils down to the dreams you get when you sleep, something that cannot evidently hurt you. To study this, researches split 35 people into two groups. They showed each the same emotion-triggering photos, then allowed one group to sleep. They showed each group the photos again. The electrical brain activity of each group was recorded with electroencephalograms (or EEG), including during sleep. Those who slept showed a decrease in activity in the amygdala, which is the part of the brain that processes emotion. Sounds neat ey? Well, the next time you break it off with your mate or are troubled for some reason, sleep on it. Maybe the dreams can ease the burden and pain &#8230; <a href="http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-eases-painful-memories/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/11/electroencephalogram-woman-thumb-550xauto-77875.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/11/electroencephalogram-woman-thumb-550xauto-77875-300x200.jpg" alt="" title="Sleeping Eases Painful Memories" width="300" height="200" class="alignnone size-medium wp-image-4921" /></a></center><br />
Ever been told to “Sleep on it”? Well if you have, especially if you are troubled, it may be a good thing to take the advice fully. It seems that sleeping on painful and troublesome memories is a great solution to get over it, thanks to a study conducted by the researches over at the University of Berkeley.</p>
<p>&#8220;During REM sleep, memories are being reactivated, put in perspective and connected and integrated, but in a state where stress neurochemicals are beneficially suppressed.&#8221;</p>
<p>Apparently it all boils down to the dreams you get when you sleep, something that cannot evidently hurt you. </p>
<p>To study this, researches split 35 people into two groups. They showed each the same emotion-triggering photos, then allowed one group to sleep. They showed each group the photos again. The electrical brain activity of each group was recorded with electroencephalograms (or EEG), including during sleep.</p>
<p>Those who slept showed a decrease in activity in the amygdala, which is the part of the brain that processes emotion.</p>
<p>Sounds neat ey? Well, the next time you break it off with your mate or are troubled for some reason, sleep on it. Maybe the dreams can ease the burden and pain out of it!</p>
<p><a target="_blank" href="http://dvice.com/archives/2011/11/sleeping-dreami.php" >Via</a> </p>
<p>a</p>

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		<title>Yawning tied up to cooling Brains</title>
		<link>http://sleepzine.com/sleep-news/yawning-tied-up-to-cooling-brains/</link>
		<comments>http://sleepzine.com/sleep-news/yawning-tied-up-to-cooling-brains/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 15:20:25 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brains]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[maryland news]]></category>
		<category><![CDATA[medical implications]]></category>
		<category><![CDATA[medical report]]></category>
		<category><![CDATA[news release]]></category>
		<category><![CDATA[person yawns]]></category>
		<category><![CDATA[sleepiness]]></category>
		<category><![CDATA[sorts]]></category>
		<category><![CDATA[temperature changes]]></category>
		<category><![CDATA[temperature regulation]]></category>
		<category><![CDATA[university of maryland]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4910</guid>
		<description><![CDATA[When a person yawns, it normally depicts boredom or sleepiness. But thanks to a medical report, it seems that yawning is tied up to something else, somehow similar to how a computer would need its rest after exhaustive use. In all, yawning is not something done because a person is bored. It serves as a cooling agent of sorts as far as medical implications are concerned. Doctors may be able to use excessive yawning as a way to identify patients with conditions that affect temperature regulation. “The brain is exquisitely sensitive to temperature changes and therefore must be protected from overheating,” they said in a University of Maryland news release. “Brains, like computers, operate best when they are cool.” So now you know! Via a boredom, brain, brains, doctors, Health Issues, maryland news, medical implications, medical report, news release, person yawns, SLEEP News, sleepiness, sorts, temperature changes, temperature regulation, university of maryland<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2007/02/yawn-bush.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2007/02/yawn-bush.jpg" alt="" title="bush yawning" width="220" height="300" class="alignnone size-full wp-image-12" /></a></center><br />
When a person yawns, it normally depicts boredom or sleepiness. But thanks to a medical report, it seems that yawning is tied up to something else, somehow similar to how a computer would need its rest after exhaustive use. </p>
<p>In all, yawning is not something done because a person is bored. It serves as a cooling agent of sorts as far as medical implications are concerned. Doctors may be able to use excessive yawning as a way to identify patients with conditions that affect temperature regulation.</p>
<blockquote><p>“The brain is exquisitely sensitive to temperature changes and therefore must be protected from overheating,” they said in a University of Maryland news release. “Brains, like computers, operate best when they are cool.”</p></blockquote>
<p>So now you know!</p>
<p><a target="_blank" href="http://www.tempo.com.ph/2011/yawning-may-cool-the-brain-when-needed/#.TtJT5FbF-Sp" >Via</a> </p>
<p>a</p>

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		<title>A New Sleeping Pill called Intermezzo</title>
		<link>http://sleepzine.com/sleep-news/a-new-sleeping-pill-called-intermezzo/</link>
		<comments>http://sleepzine.com/sleep-news/a-new-sleeping-pill-called-intermezzo/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 15:57:19 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleeping Pills]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[ambien]]></category>
		<category><![CDATA[clearance rate]]></category>
		<category><![CDATA[clinical trials]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[hard time]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[males and females]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[nausea and fatigue]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping-pill]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4907</guid>
		<description><![CDATA[It looks like there is a new sleeping pill made for people who get up in the middle of the night. The new sleeping pill is called Intermezzo, a new formula from Ambien that has just been approved by the FDA. However, there are certain dosage requirements for males and females. The dose of Intermezzo is 1.75 mg for women and 3.5 mg for men. The reason for the different doses is due to the slower clearance rate in women. The standard dose of Ambien for sleep is 5-10 mg each night. The new sleeping pill should help out people who wake up in the middle of the night and have a hard time going back to sleep. It has already been evaluated via two clinical trials and was reportedly proven to be effective. However there are side effects and these include headaches, nausea and fatigue. Be warned as well that Intermezzo should not be taken along with other medications. Further, it should not be combined with alcohol too. In case you get the chance to come across it, be guided that you will need prescription to get one. And lastly, if ever you do try it out, do make &#8230; <a href="http://sleepzine.com/sleep-news/a-new-sleeping-pill-called-intermezzo/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/11/laptop-bed-square_0.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/11/laptop-bed-square_0.jpg" alt="" title="laptop - bed - square_0" width="180" height="180" class="alignnone size-full wp-image-4908" /></a></center><br />
It looks like there is a new sleeping pill made for people who get up in the middle of the night. The new sleeping pill is called Intermezzo, a new formula from Ambien that has just been approved by the FDA. However, there are certain dosage requirements for males and females. </p>
<p>The dose of Intermezzo is 1.75 mg for women and 3.5 mg for men. The reason for the different doses is due to the slower clearance rate in women. The standard dose of Ambien for sleep is 5-10 mg each night.<br />
<span id="more-4907"></span><br />
The new sleeping pill should help out people who wake up in the middle of the night and have a hard time going back to sleep. It has already been evaluated via two clinical trials and was reportedly proven to be effective. However there are side effects and these include headaches, nausea and fatigue. </p>
<p>Be warned as well that Intermezzo should not be taken along with other medications. Further, it should not be combined with alcohol too. </p>
<p>In case you get the chance to come across it, be guided that you will need prescription to get one. And lastly, if ever you do try it out, do make sure you don’t grow dependent on it. One pill reportedly costs between $2 to $3, a bit expensive for people who may be planning to try it out. </p>
<p><a target="_blank" href="http://www.empowher.com/insomnia/content/sleeping-pill-those-who-wake-middle-night" >Via</a> </p>
<p>a</p>

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		<title>More Co-Sleeping Casualties Reported</title>
		<link>http://sleepzine.com/sleep-news/more-co-sleeping-casualties-reported/</link>
		<comments>http://sleepzine.com/sleep-news/more-co-sleeping-casualties-reported/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 15:57:13 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[5 months]]></category>
		<category><![CDATA[adults]]></category>
		<category><![CDATA[ashley]]></category>
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		<category><![CDATA[deceased mother]]></category>
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		<category><![CDATA[life and death]]></category>
		<category><![CDATA[medical examiner]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother and sister]]></category>
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		<guid isPermaLink="false">http://sleepzine.com/?p=4904</guid>
		<description><![CDATA[One would think that with the growing problem of co-sleeping with infants, adults and parents would be more careful and take it more sensibly. But with new reports of co-sleeping casualties for November, this doesn’t seem to be the case. There were two separate incidents reported. One had to do with Yasmine Y. Ashley, a 1.5 month infant who turned unresponsive after sleeping alongside her mother and the mom’s said boyfriend. According to the Medical Examiner&#8217;s Office report, &#8220;the deceased was placed on her back, next to her mother, fed and fell asleep, in the full sized bed. When her mother&#8217;s boyfriend came to bed at 2:00 a.m., the deceased appeared to be &#8216;OK.&#8217; &#8221; &#8220;The deceased was on one side of the bed, mom was in the middle, and mother&#8217;s boyfriend slept on the other side of the bed. When the deceased mother awoke for a feeding at 4:30 a.m., the deceased was still supine, with blood coming from her mouth and nose.&#8221; The other had to do with a certain Demirrion L. Washington, 2.5 months old who died when she was sleeping alongside her mother and sister. The mom went for a shower and when she came back, &#8230; <a href="http://sleepzine.com/sleep-news/more-co-sleeping-casualties-reported/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/11/26284566-mjs_infant10-_nws-_lynn-_1_infant102.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/11/26284566-mjs_infant10-_nws-_lynn-_1_infant102-300x211.jpg" alt="" title="More Co-Sleeping Casualties Reported" width="300" height="211" class="alignnone size-medium wp-image-4905" /></a></center><br />
One would think that with the growing problem of co-sleeping with infants, adults and parents would be more careful and take it more sensibly. But with new reports of co-sleeping casualties for November, this doesn’t seem to be the case.</p>
<p>There were two separate incidents reported. One had to do with Yasmine Y. Ashley, a 1.5 month infant who turned unresponsive after sleeping alongside her mother and the mom’s said boyfriend.<br />
<span id="more-4904"></span><br />
According to the Medical Examiner&#8217;s Office report, &#8220;the deceased was placed on her back, next to her mother, fed and fell asleep, in the full sized bed.  When her mother&#8217;s boyfriend came to bed at 2:00 a.m., the deceased appeared to be &#8216;OK.&#8217; &#8221; </p>
<p>&#8220;The deceased was on one side of the bed, mom was in the middle, and mother&#8217;s boyfriend slept on the other side of the bed.  When the deceased mother awoke for a feeding at 4:30 a.m., the deceased was still supine, with blood coming from her mouth and nose.&#8221;</p>
<p>The other had to do with a certain Demirrion L. Washington, 2.5 months old who died when she was sleeping alongside her mother and sister. The mom went for a shower and when she came back, she felt Demirrion’s cold skin. </p>
<p>While both parties tried to seek help, everything was apparently too late. These are just some of the case reported for November which many of you mothers out there may want to seriously consider. </p>
<p>It is understandable that many parents want to have their babies by their side but be wary of the risks since in these cases, it is apparent that it is a matter of life and death.</p>
<p><a target="_blank" href="http://www.todaystmj4.com/news/local/134500528.html" >Via</a> </p>
<p>a</p>

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		<title>Some thoughts on Dr. Conrad Murray</title>
		<link>http://sleepzine.com/sleep-news/some-thoughts-on-dr-conrad/</link>
		<comments>http://sleepzine.com/sleep-news/some-thoughts-on-dr-conrad/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 08:24:26 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleeping Pills]]></category>
		<category><![CDATA[anesthetic]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[doctor dr]]></category>
		<category><![CDATA[dr conrad]]></category>
		<category><![CDATA[dr murray]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[involuntary manslaughter]]></category>
		<category><![CDATA[king of pop]]></category>
		<category><![CDATA[lethal dose]]></category>
		<category><![CDATA[michael jackson]]></category>
		<category><![CDATA[poker face]]></category>
		<category><![CDATA[propofol]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[water under the bridge]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4846</guid>
		<description><![CDATA[By now most of you may have heard that the late Michael Jackson’s doctor, Dr. Conrad Murray was found guilty of involuntary manslaughter. Dr. Murray was painted as a reckless caregiver who was said to have administered a lethal dose of anesthetic that killed the King of Pop. A lot of people such as the fans and the family of Jackson cheered the verdict, some even singing to the tune of ‘Beat It’ too. And while Murray kept his poker-face stance all throughout, it makes you wonder; what if Murray did not administer those large dosages? What if Jackson continued to suffer to this day insomnia or worse, die from it eventually? This is looking at the different side of the case. This is not in defense of Dr. Conrad Murray but more of looking at what would have happened if it was the other way around. Jackson may have lived a bit longer but may eventually succumb to the sleep problem which was said to be pretty much serious. So in the end, Murray or any other hired physician hired by Michael would have been convicted too for being neglectful. But just the same, the dosage issue of propofol &#8230; <a href="http://sleepzine.com/sleep-news/some-thoughts-on-dr-conrad/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/11/Dr.-Conrad-Murray.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/11/Dr.-Conrad-Murray-300x300.jpg" alt="" title="Dr. Conrad Murray" width="300" height="300" class="alignnone size-medium wp-image-4847" /></a></center><br />
By now most of you may have heard that the late Michael Jackson’s doctor, Dr. Conrad Murray was found guilty of involuntary manslaughter. Dr. Murray was painted as a reckless caregiver who was said to have administered a lethal dose of anesthetic that killed the King of Pop.</p>
<p>A  lot of people such as the fans and the family of Jackson cheered the verdict, some even singing to the tune of ‘Beat It’ too. And while Murray kept his poker-face stance all throughout, it makes you wonder; what if Murray did not administer those large dosages? What if Jackson continued to suffer to this day insomnia or worse, die from it eventually?<br />
<span id="more-4846"></span><br />
This is looking at the different side of the case. This is not in defense of Dr. Conrad Murray but more of looking at what would have happened if it was the other way around. Jackson may have lived a bit longer but may eventually succumb to the sleep problem which was said to be pretty much serious.</p>
<p>So in the end, Murray or any other hired physician hired by Michael would have been convicted too for being neglectful. </p>
<p>But just the same, the dosage issue of propofol is really the main issue here. And while Murray claims that he gave only a small amount to Michael who had complained of struggles to prepare for his shows, one can only wonder how “small” that amount was. </p>
<p>All is water under the bridge as Jackson is dead. But for Dr. Conrad Murray who stands to lose his license, a tight watch has been made on him. Why? The last thing that people would want to see is seeing a convicted doctor putting himself to permanent sleep as well. </p>
<p><a target="_blank" href="http://www.tempo.com.ph/2011/beat-it/" >Via</a> </p>
<p>a</p>

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		<title>Loneliness tied to Fitfull Sleep</title>
		<link>http://sleepzine.com/sleep-news/health-issues/loneliness-tied-to-fitfull-sleep/</link>
		<comments>http://sleepzine.com/sleep-news/health-issues/loneliness-tied-to-fitfull-sleep/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 14:19:54 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[colonies]]></category>
		<category><![CDATA[duration]]></category>
		<category><![CDATA[fitful sleep]]></category>
		<category><![CDATA[kurina]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[periods]]></category>
		<category><![CDATA[short sleep]]></category>
		<category><![CDATA[south dakota]]></category>
		<category><![CDATA[university of chicago]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4837</guid>
		<description><![CDATA[Normally, we have all been told that a person with lots of problems will normally gain less sleep. But thanks to a study made by Lianne Kurina of the University of Chicago, her report found at the Sleep Journal may perhaps negate such beliefs. In fact, it seems that loneliness does render fitful sleep based on the study she made from a group of colonies over in South Dakota. Based on her studies, the more that lonelier the students felt, the more fitfully they slept. “Basically, the lonelier individuals had sleep that was more broken up. There was more movement during the night, more periods of short sleep duration, more tossing and turning,” Kurina said by phone. Via a colonies, duration, fitful sleep, Health Issues, kurina, loneliness, periods, short sleep, Sleep Issues, south dakota, university of chicago<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><div id="attachment_1190" class="wp-caption alignnone" style="width: 241px"><a href="http://sleepzine.com/wp-content/uploads/2008/07/sleepless.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/07/sleepless-231x300.jpg" alt="" title="sleepless" width="231" height="300" class="size-medium wp-image-1190" /></a><p class="wp-caption-text">Sleepless</p></div></center><br />
Normally, we have all been told that a person with lots of problems will normally gain less sleep. But thanks to a study made by Lianne Kurina of the University of Chicago, her report found at the Sleep Journal may perhaps negate such beliefs.<br />
<span id="more-4837"></span><br />
In fact, it seems that loneliness does render fitful sleep based on the study she made from a group of colonies over in South Dakota. Based on her studies, the more that lonelier the students felt, the more fitfully they slept.</p>
<p>“Basically, the lonelier individuals had sleep that was more broken up. There was more movement during the night, more periods of short sleep duration, more tossing and turning,” Kurina said by phone.</p>
<p><a target="_blank" href="http://www.mb.com.ph/articles/340283/loneliness-may-cause-fitful-sleep" >Via </a></p>
<p>a</p>

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		<title>Be Sure to Adjust your Clocks This Weekend</title>
		<link>http://sleepzine.com/sleep-news/be-sure-to-adjust-your-clocks-this-weekend/</link>
		<comments>http://sleepzine.com/sleep-news/be-sure-to-adjust-your-clocks-this-weekend/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 15:42:32 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[africa]]></category>
		<category><![CDATA[asia]]></category>
		<category><![CDATA[clock]]></category>
		<category><![CDATA[clocks]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[dst]]></category>
		<category><![CDATA[electricity]]></category>
		<category><![CDATA[extra hour]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[time adjustments]]></category>
		<category><![CDATA[time pieces]]></category>
		<category><![CDATA[wrong side of bed]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4820</guid>
		<description><![CDATA[Come this weekend, November 6, do not forget to fix your clock’s time. Why? Well, Daylight Savings Time will officially end, meaning you have to turn back the hands of clock (at least if you did adjust them) to the regular hours. This only affects certain regions of course. This means that places like Hawaii, Arizona, Asia and most of Africa are not really affected by DST. In case you are wondering why the time adjustments are needed, DST has been an annual practice to help save energy. It was thought that by tacking on an extra hour of daylight in the afternoon, less electricity would be needed overall. So this also means you have to adjust to your sleep and wake up schedules as well. Hence, unless you want to wake up on the wrong side of bed, better consider adjusting your time pieces this weekend. Via a africa, asia, clock, clocks, daylight savings time, dst, electricity, extra hour, hawaii, sleep, SLEEP News, time adjustments, time pieces, wrong side of bed<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/11/daylight.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/11/daylight-300x116.jpg" alt="" title="daylight" width="300" height="116" class="alignnone size-medium wp-image-4821" /></a></center><br />
Come this weekend, November 6, do not forget to fix your clock’s time. Why? Well, Daylight Savings Time will officially end, meaning you have to turn back the hands of clock (at least if you did adjust them) to the regular hours.<br />
<span id="more-4820"></span><br />
This only affects certain regions of course. This means that places like Hawaii, Arizona, Asia and most of Africa are not really affected by DST. In case you are wondering why the time adjustments are needed, DST has been an annual practice to help save energy. It was thought that by tacking on an extra hour of daylight in the afternoon, less electricity would be needed overall.</p>
<p>So this also means you have to adjust to your sleep and wake up schedules as well. Hence, unless you want to wake up on the wrong side of bed, better consider adjusting your time pieces this weekend.</p>
<p><a target="_blank" href="http://www.chipchick.com/2011/10/daylight-saving-time-2011.html" >Via</a> </p>
<p>a</p>

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		<title>Power Dreaming Experiment to Reinforce Traumatized Soldiers</title>
		<link>http://sleepzine.com/sleep-news/sleep-psychology/power-dreaming-experiment-to-reinforce-traumatized-soldiers/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-psychology/power-dreaming-experiment-to-reinforce-traumatized-soldiers/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 11:28:20 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Sleep Psychology]]></category>
		<category><![CDATA[bio feedback]]></category>
		<category><![CDATA[casualties of war]]></category>
		<category><![CDATA[combat veterans]]></category>
		<category><![CDATA[cuckoo]]></category>
		<category><![CDATA[extent]]></category>
		<category><![CDATA[feedback mechanism]]></category>
		<category><![CDATA[goggles]]></category>
		<category><![CDATA[images]]></category>
		<category><![CDATA[inception]]></category>
		<category><![CDATA[laptops]]></category>
		<category><![CDATA[military personnel]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4792</guid>
		<description><![CDATA[Soldiers are susceptible to trauma, something that is easily traced to the environment that they are normally exposed to. Apparently a lot of soldiers have become casualties of war, reaching an extent to which many call as them possibly reaching a “cuckoo” state which perhaps only military personnel can easily adapt to. But if this new program called the Power Dreaming project pushes through, then soldiers may yet get the help that they need. This is actually another form of bio feedback mechanism that aims to counteract nightmares which are prevalent for combat veterans. The hope is that these &#8220;power dreams&#8221; can be watched from laptops and &#8220;home training and 3-D goggles work to gradually enhance the strength of these new neurological images,&#8221; according to the presentation that outlines the program&#8217;s aims. Sort of reminds you about the Inception movie a bit eh? Via a bio feedback, casualties of war, combat veterans, cuckoo, Dreams, Dreams, extent, feedback mechanism, goggles, images, inception, laptops, military personnel, nightmares, Sleep Psychology, trauma<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/10/power-dreaming-3-660x440.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/10/power-dreaming-3-660x440-300x200.jpg" alt="" title="power-dreaming-3-660x440" width="300" height="200" class="alignnone size-medium wp-image-4793" /></a></center></p>
<p>Soldiers are susceptible to trauma, something that is easily traced to the environment that they are normally exposed to. Apparently a lot of soldiers have become casualties of war, reaching an extent to which many call as them possibly reaching a “cuckoo” state which perhaps only military personnel can easily adapt to.</p>
<p>But if this new program called the Power Dreaming project pushes through, then soldiers may yet get the help that they need. This is actually another form of bio feedback mechanism that aims to counteract nightmares which are prevalent for combat veterans.<br />
<span id="more-4792"></span><br />
The hope is that these &#8220;power dreams&#8221; can be watched from laptops and &#8220;home training and 3-D goggles work to gradually enhance the strength of these new neurological images,&#8221; according to the presentation that outlines the program&#8217;s aims.</p>
<p>Sort of reminds you about the Inception movie a bit eh? </p>
<p><a target="_blank" href="http://gizmodo.com/5852090/real+life-inception-army-looks-to-counteract-nightmares-with-digital-dreams" >Via</a> </p>
<p>a</p>

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		<title>New Low Cost Sleep Masks from Weber</title>
		<link>http://sleepzine.com/sleep-news/new-low-cost-sleep-masks-from-weber/</link>
		<comments>http://sleepzine.com/sleep-news/new-low-cost-sleep-masks-from-weber/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 13:05:43 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[blindfold]]></category>
		<category><![CDATA[blindfolds]]></category>
		<category><![CDATA[handy solution]]></category>
		<category><![CDATA[hospital lighting]]></category>
		<category><![CDATA[hospital patients]]></category>
		<category><![CDATA[hospitals]]></category>
		<category><![CDATA[patient complaints]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep mask]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4780</guid>
		<description><![CDATA[Weber has announced the release of their new sleep masks, low cost and disposable. The products also include eye covers and blindfolds which were meant for use in hospitals to help patient complaints as far as hospital lighting is concerned. The blindfold is made of lightweight non-toxic black foam with an adjustable elastic strap, one size fits all. The Weber Original Disposable Sleep Mask is lightweight, comfortable to wear and low in cost. There is no metal in the mask therefore, it can be worn during operations, MRI or Radiology examinations and as a “room darkening sleep mask” that lets all hospital patients get much better sleep during their stay at the hospital. Hence, rather than lose sleep when you are not at all comfortable in the hospital, these new low cost sleep masks should be a handy solution. Via a blindfold, blindfolds, handy solution, hospital lighting, hospital patients, hospitals, patient complaints, sleep, SLEEP Gadgets, sleep mask, SLEEP News<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/10/Disposable-Sleep-Mask.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/10/Disposable-Sleep-Mask.jpg" alt="" title="Sleep Masks from Weber " width="150" height="143" class="alignnone size-full wp-image-4781" /></a></center><br />
Weber has announced the release of their new sleep masks, low cost and disposable. The products also include eye covers and blindfolds which were meant for use in hospitals to help patient complaints as far as hospital lighting is concerned. </p>
<p>The blindfold is made of lightweight non-toxic black foam with an adjustable elastic strap, one size fits all. The Weber Original Disposable Sleep Mask is lightweight, comfortable to wear and low in cost. There is no metal in the mask therefore, it can be worn during operations, MRI or Radiology examinations and as a “room darkening sleep mask” that lets all hospital patients get much better sleep during their stay at the hospital.</p>
<p>Hence, rather than lose sleep when you are not at all comfortable in the hospital, these new low cost sleep masks should be a handy solution. </p>
<p><a target="_blank" href="http://eyugoslavia.com/featured/18/originals-by-weber-announces-new-low-cost-disposable-sleep-mask-blindfold-eye-cover-for-use-in-2227688/" >Via</a> </p>
<p>a</p>

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		<title>Crib Bumper Guard Warning</title>
		<link>http://sleepzine.com/sleep-news/crib-bumper-guard-warning/</link>
		<comments>http://sleepzine.com/sleep-news/crib-bumper-guard-warning/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 09:59:43 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[american academy]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[bumper guard]]></category>
		<category><![CDATA[bumper guards]]></category>
		<category><![CDATA[bumper pads]]></category>
		<category><![CDATA[crib bumper]]></category>
		<category><![CDATA[entrapment]]></category>
		<category><![CDATA[environments]]></category>
		<category><![CDATA[infant deaths]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[physicians]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[strangulation]]></category>
		<category><![CDATA[suffocation]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4776</guid>
		<description><![CDATA[Today we find another issue that is related to infant deaths when they are left to sleep. Crib Bumper guards may be a great way to ensure safety from bumps for babies but they do have another aspect that may be dangerous as well. And this is of course with relation to potential suffocation if parents are not attentive to such hazards. The American Academy of Pediatricians have bared a stern warning on the use of such bumper guards, calling and possibly advising parents not to use them. Guidelines have been set for physicians updated policies with the intent of creating safer sleeping environments for babies. The call is in debate right now but with the growing number of infant deaths although the academy states there is no evidence that bumper pads prevent injuries and say they pose a potential risk of suffocation, strangulation and entrapment. In short, for parents, the intent to use or not to as far as these crib bumper guards are concerned are left entirely to them. Your call folks! Via a american academy, babies, bumper guard, bumper guards, bumper pads, crib bumper, entrapment, environments, Health Issues, infant deaths, parents, physicians, risk, sleep, SLEEP News, strangulation, &#8230; <a href="http://sleepzine.com/sleep-news/crib-bumper-guard-warning/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/10/65480310.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/10/65480310-300x200.jpg" alt="" title="CRIB Bumpers " width="300" height="200" class="alignnone size-medium wp-image-4777" /></a></center><br />
Today we find another issue that is related to infant deaths when they are left to sleep. Crib Bumper guards may be a great way to ensure safety from bumps for babies but they do have another aspect that may be dangerous as well. And this is of course with relation to potential suffocation if parents are not attentive to such hazards.<br />
<span id="more-4776"></span><br />
The American Academy of Pediatricians have bared a stern warning on the use of such bumper guards, calling and possibly advising parents not to use them. Guidelines have been set for physicians updated policies with the intent of creating safer sleeping environments for babies. </p>
<p>The call is in debate right now but with the growing number of infant deaths although the academy states there is no evidence that bumper pads prevent injuries and say they pose a potential risk of suffocation, strangulation and entrapment.</p>
<p>In short, for parents, the intent to use or not to as far as these crib bumper guards are concerned are left entirely to them. Your call folks!</p>
<p><a target="_blank" href="http://www.chicagotribune.com/health/ct-met-crib-bumper-warning-20111018,0,1998372.story" >Via</a> </p>
<p>a</p>

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		<title>New Safe Guidelines for Sleeping Babies and Parents Released</title>
		<link>http://sleepzine.com/sleep-news/new-safe-guidelines-for-sleeping-babies-and-parents-released/</link>
		<comments>http://sleepzine.com/sleep-news/new-safe-guidelines-for-sleeping-babies-and-parents-released/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 20:53:58 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Education]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[10 months]]></category>
		<category><![CDATA[12 months]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[baby death]]></category>
		<category><![CDATA[baby deaths]]></category>
		<category><![CDATA[baby sleeping]]></category>
		<category><![CDATA[bedcovers]]></category>
		<category><![CDATA[cause of death]]></category>
		<category><![CDATA[cot]]></category>
		<category><![CDATA[couch]]></category>
		<category><![CDATA[infant death syndrome]]></category>
		<category><![CDATA[inquest]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping baby]]></category>
		<category><![CDATA[sleeping bag]]></category>
		<category><![CDATA[sudden infant death]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>
		<category><![CDATA[suffocation]]></category>
		<category><![CDATA[tobacco smoke]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4770</guid>
		<description><![CDATA[With the growing problem about baby deaths caused by SIDS, new guidelines for baby sleeping and parents as well have been released. After an inquest of 5 baby deaths from July 2007 to November 2008, the conclusion seems to point to suffocation since they were sleeping with their parents. Actually, the cause of death was undetermined. All they had to work with was the fact that the tots were sleeping with their parents. SIDS or Sudden Infant Death Syndrome has been a main cause for baby deaths, with the youngest reported baby death aged at 3 weeks and 10 months thus far. &#8220;The safest place for your baby to sleep is in its own cot in the same room as you, not with you on the couch, the bed or any other place,&#8221; Mr Hill said. The new guidelines includes: Sleeping baby on its back from birth with its feet at the foot of the cot. Sleeping baby with its head and face uncovered with bedcovers tucked in securely, or in a sleeping bag that fits well. Avoiding exposure to tobacco smoke before and after birth. Providing a safe sleep environment in a cot which complied with Australian standards. Sleeping &#8230; <a href="http://sleepzine.com/sleep-news/new-safe-guidelines-for-sleeping-babies-and-parents-released/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/06/sids.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/06/sids.jpg" alt="" title="SIDS Sudden Infant Death Syndrome" width="300" height="232" class="alignnone size-full wp-image-3253" /></a></center><br />
With the growing problem about baby deaths caused by SIDS, new guidelines for baby sleeping and parents as well have been released. After an inquest of 5 baby deaths from July 2007 to November 2008, the conclusion seems to point to suffocation since they were sleeping with their parents. </p>
<p>Actually, the cause of death was undetermined. All they had to work with was the fact that the tots were sleeping with their parents. SIDS or Sudden Infant Death Syndrome has been a main cause for baby deaths, with the youngest reported baby death aged at 3 weeks and 10 months thus far.<br />
<span id="more-4770"></span></p>
<blockquote><p>&#8220;The safest place for your baby to sleep is in its own cot in the same room as you, not with you on the couch, the bed or any other place,&#8221; Mr Hill said.</p></blockquote>
<p>The new guidelines includes:</p>
<ul>
<li>Sleeping baby on its back from birth with its feet at the foot of the cot.
</li>
<li>Sleeping baby with its head and face uncovered with bedcovers tucked in securely, or in a sleeping bag that fits well.
</li>
<li>Avoiding exposure to tobacco smoke before and after birth.
</li>
<li>Providing a safe sleep environment in a cot which complied with Australian standards.
</li>
<li>Sleeping baby in its own cot in the same room as its parents for the first six to 12 months.
</li>
</ul>
<p><a target="_blank" href="http://www.heraldsun.com.au/news/breaking-news/babies-in-own-beds-in-new-sleep-guidelines/story-e6frf7jx-1226164046504" >Via</a> </p>
<p>a</p>

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		<title>Wearable Sleeping Bags</title>
		<link>http://sleepzine.com/sleep-news/sleep-wear/wearable-sleeping-bags/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-wear/wearable-sleeping-bags/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 13:57:06 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Wear]]></category>
		<category><![CDATA[alonso]]></category>
		<category><![CDATA[arms and legs]]></category>
		<category><![CDATA[campers]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[fashion statement]]></category>
		<category><![CDATA[nylon soles]]></category>
		<category><![CDATA[provisions]]></category>
		<category><![CDATA[schramm]]></category>
		<category><![CDATA[selk bag]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping bag]]></category>
		<category><![CDATA[sleeping bags]]></category>
		<category><![CDATA[sorts]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4738</guid>
		<description><![CDATA[For campers or people who have to sleep in the outdoors at times, a sleeping bag is an awful load you have to carry as well. But thanks to designer Rogdrigo Alonso Schramm, here is a sleeping bag that could even be a fashion statement of sorts. This is the Selk’Bag, a wearable sleeping bag that was created with provisions for arms and legs. It even comes with a hood and also features nylon soles and anti-slip pads that should cover all safety and preferences that people would require. In case you find the Selk’Bag useful, check out your local outdoor shop for one. It reportedly costs around $149 and should be a cheeky addition to your daily camping or hiking needs while lessening the baggage you have to carry on the road. Via a alonso, arms and legs, campers, camping, fashion statement, nylon soles, provisions, schramm, selk bag, sleep, Sleep Wear, sleeping bag, sleeping bags, sorts<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/10/selkbag-0.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/10/selkbag-0-300x152.jpg" alt="" title="Wearable Sleeping Bags" width="300" height="152" class="alignnone size-medium wp-image-4739" /></a></center><br />
For campers or people who have to sleep in the outdoors at times, a sleeping bag is an awful load you have to carry as well. But thanks to designer Rogdrigo Alonso Schramm, here is a sleeping bag that could even be a fashion statement of sorts. </p>
<p>This is the Selk’Bag, a wearable sleeping bag that was created with provisions for arms and legs. It even comes with a hood and also features nylon soles and anti-slip pads that should cover all safety and preferences that people would require.<br />
<span id="more-4738"></span><br />
In case you find the Selk’Bag useful, check out your local outdoor shop for one. It reportedly costs around $149 and should be a cheeky addition to your daily camping or hiking needs while lessening the baggage you have to carry on the road. </p>
<p><a target="_blank" href="http://www.gizmag.com/selk-musuc-sleeping-bag/20069/" >Via</a> </p>
<p>a</p>

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		<title>Beer and Pretzel Slippers</title>
		<link>http://sleepzine.com/sleep-gadgets/beer-and-pretzel-slippers/</link>
		<comments>http://sleepzine.com/sleep-gadgets/beer-and-pretzel-slippers/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 13:32:22 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Pajamas]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[Sleep Wear]]></category>
		<category><![CDATA[pretzel]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[slippers]]></category>
		<category><![CDATA[zappos]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4731</guid>
		<description><![CDATA[A person’s sleep paraphernalia is never complete without the usual slippers to go with their pajamas. Especially for the people who love to drink or have cocktails prior to surrendering to their bed, the Beer and Pretzel Slippers should be a great add-on as far as nightcaps are concerned. The slippers are made of boiled upper wool and are machine washable as well. They render a warm and comfortable feel for your feet, thanks mainly to the added cushioning you would ever need. The German-made Beer and Pretzel slippers can be yours for $71 and are available from Zappos. Via a Pajamas, Pajamas, pretzel, sleep, SLEEP Gadgets, Sleep Wear, slippers, zappos<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/10/Beer-and-Pretzel-Slippers.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/10/Beer-and-Pretzel-Slippers-300x300.jpg" alt="" title="Beer and Pretzel Slippers" width="300" height="300" class="alignnone size-medium wp-image-4732" /></a></center><br />
A person’s sleep paraphernalia is never complete without the usual slippers to go with their pajamas. Especially for the people who love to drink or have cocktails prior to surrendering to their bed, the Beer and Pretzel Slippers should be a great add-on as far as nightcaps are concerned.<br />
<span id="more-4731"></span><br />
The slippers are made of boiled upper wool and are machine washable as well. They render a warm and comfortable feel for your feet, thanks mainly to the added cushioning you would ever need. The German-made Beer and Pretzel slippers can be yours for $71 and are available from Zappos. </p>
<p><a target="_blank" href="http://www.geekalerts.com/beer-and-pretzel-slippers/" >Via</a> </p>
<p>a</p>

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		<title>Comforta Mattress Allows you to sleep like a Baby</title>
		<link>http://sleepzine.com/sleep-news/comforta-mattress-allows-you-to-sleep-like-a-baby/</link>
		<comments>http://sleepzine.com/sleep-news/comforta-mattress-allows-you-to-sleep-like-a-baby/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 17:38:10 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[angel]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[commercials]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[desperate need]]></category>
		<category><![CDATA[good sleep]]></category>
		<category><![CDATA[initiative]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[mattresses]]></category>
		<category><![CDATA[moniker]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[tagline]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4725</guid>
		<description><![CDATA[There is no better way to get good sleep other than getting a good mattress. And while there are many people who take the liberty of doing reviews, commercials are a good way to determine just how good these mattresses come. Like the Comforta Mattresses, one can reportedly sleep like a baby, something that many long for. With a tagline “Sleep like it used to be”, the curiosity of people on how good a mattress it is will surely spark something. And what better way to show off that moniker other than to use an actual child sleeping like an angel on it. To make the whole advertising initiative catchy, they dress the babies in oversized clothing with books and other grownup stuff on the side too. This Comforta Mattresses campaign may thus appeal most significantly to young exhausted parents in desperate need of some sound shut-eye. CUTE! Via a angel, babies, commercials, curiosity, desperate need, good sleep, How to sleep better, initiative, mattress, mattresses, moniker, parents, SLEEP News, tagline<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/10/comforta-mattresses-campaign.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2011/10/comforta-mattresses-campaign-300x201.jpg" alt="" title="Comforta Mattress " width="300" height="201" class="alignnone size-medium wp-image-4726" /></a></center></p>
<p>There is no better way to get good sleep other than getting a good mattress. And while there are many people who take the liberty of doing reviews, commercials are a good way to determine just how good these mattresses come.<br />
<span id="more-4725"></span><br />
Like the Comforta Mattresses, one can reportedly sleep like a baby, something that many long for. With a tagline “Sleep like it used to be”, the curiosity of people on how good a mattress it is will surely spark something. </p>
<p>And what better way to show off that moniker other than to use an actual child sleeping like an angel on it. To make the whole advertising initiative catchy, they dress the babies in oversized clothing with books and other grownup stuff on the side too.  </p>
<p>This Comforta Mattresses campaign may thus appeal most significantly to young exhausted parents in desperate need of some sound shut-eye. CUTE!</p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/comforta-mattresses-campaign" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/angel/" title="angel" rel="tag">angel</a>, <a href="http://sleepzine.com/tag/babies/" title="babies" rel="tag">babies</a>, <a href="http://sleepzine.com/tag/commercials/" title="commercials" rel="tag">commercials</a>, <a href="http://sleepzine.com/tag/curiosity/" title="curiosity" rel="tag">curiosity</a>, <a href="http://sleepzine.com/tag/desperate-need/" title="desperate need" rel="tag">desperate need</a>, <a href="http://sleepzine.com/tag/good-sleep/" title="good sleep" rel="tag">good sleep</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/initiative/" title="initiative" rel="tag">initiative</a>, <a href="http://sleepzine.com/tag/mattress/" title="mattress" rel="tag">mattress</a>, <a href="http://sleepzine.com/tag/mattresses/" title="mattresses" rel="tag">mattresses</a>, <a href="http://sleepzine.com/tag/moniker/" title="moniker" rel="tag">moniker</a>, <a href="http://sleepzine.com/tag/parents/" title="parents" rel="tag">parents</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/tagline/" title="tagline" rel="tag">tagline</a></span>
]]></content:encoded>
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		<item>
		<title>Black and White Sultjamas</title>
		<link>http://sleepzine.com/sleep-news/sleep-wear/black-and-white-sultjamas/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-wear/black-and-white-sultjamas/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 08:16:08 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Pajamas]]></category>
		<category><![CDATA[Sleep Wear]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[satin]]></category>
		<category><![CDATA[shuteye]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[suits]]></category>
		<category><![CDATA[whole lot]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4711</guid>
		<description><![CDATA[Want to sleep in style? Well here are some pajamas made for the people who place premium even when bedtime comes. These are the black and white Sultjamas, pajamas that take the form of lush suits made for men. They come in four pieces, lightweight and certain to be perfect to aid you when you want to get some shuteye. The Sultjamas are sure to be a hit for the uber rich, featuring a satin like finish which should make sleeping a whole lot classy. The Black and White Sultjamas can be yours for $89.95. Via a bedtime, Pajamas, Pajamas, satin, shuteye, sleep, Sleep Wear, suits, whole lot<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/09/Black-White-Suitjamas.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/09/Black-White-Suitjamas-201x300.jpg" alt="" title="Black and White Sultjamas" width="201" height="300" class="alignnone size-medium wp-image-4712" /></a></center><br />
Want to sleep in style? Well here are some pajamas made for the people who place premium even when bedtime comes. These are the black and white Sultjamas, pajamas that take the form of lush suits made for men.<br />
<span id="more-4711"></span><br />
They come in four pieces, lightweight and certain to be perfect to aid you when you want to get some shuteye. The Sultjamas are sure to be a hit for the uber rich, featuring a satin like finish which should make sleeping a whole lot classy. </p>
<p>The Black and White Sultjamas can be yours for <a target="_blank" href="http://store-60bdb.mybigcommerce.com/products/MEDIUM-Premium-Black%7B47%7DWhite-Suitjamas-%28Suit-Pajama%2C-Suit-Pyjama%29.html" >$89.95</a>. </p>
<p><a target="_blank" href="http://www.geekalerts.com/blackwhite-suitjamas/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bedtime/" title="bedtime" rel="tag">bedtime</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-wear/pajamas/" title="Pajamas" rel="tag">Pajamas</a>, <a href="http://sleepzine.com/tag/pajamas/" title="Pajamas" rel="tag">Pajamas</a>, <a href="http://sleepzine.com/tag/satin/" title="satin" rel="tag">satin</a>, <a href="http://sleepzine.com/tag/shuteye/" title="shuteye" rel="tag">shuteye</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-wear/" title="Sleep Wear" rel="tag">Sleep Wear</a>, <a href="http://sleepzine.com/tag/suits/" title="suits" rel="tag">suits</a>, <a href="http://sleepzine.com/tag/whole-lot/" title="whole lot" rel="tag">whole lot</a></span>
]]></content:encoded>
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		</item>
		<item>
		<title>The SleepBox Makes International Airport Debut</title>
		<link>http://sleepzine.com/sleep-news/the-sleepbox-makes-international-airport-debut/</link>
		<comments>http://sleepzine.com/sleep-news/the-sleepbox-makes-international-airport-debut/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 15:16:01 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[15 minutes]]></category>
		<category><![CDATA[construction materials]]></category>
		<category><![CDATA[debut]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[moscow international]]></category>
		<category><![CDATA[public benches]]></category>
		<category><![CDATA[rest of the world]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[travelers]]></category>
		<category><![CDATA[winks]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4667</guid>
		<description><![CDATA[Many may not be familiar with the SleepBox which was still in the concept stages some years ago. This is actually a small solution made for travelers where they could snatch a couple of winks in a hotel-like fashion. But now it seems this concept has been infused into reality over at the Moscow International Airport. And just when critics saw it as something that would never work, it seems to be doing just fine. The Arch Group has changed the construction materials from plastic to wood with minimum reservations from 15 minutes to as much as an hour. Especially for travelers who may encounter delays and end up sleeping by the public benches, the SleepBox could be a better alternative to render more convenient sleep. Moscow has started it so could the rest of the world follow soon? Via a 15 minutes, construction materials, debut, fashion, How to sleep better, moscow international, public benches, rest of the world, sleep, SLEEP News, travelers, winks<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/09/sleepbox1.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2011/09/sleepbox1-300x300.jpg" alt="" title="SleepBox " width="300" height="300" class="alignnone size-medium wp-image-4668" /></a></center><br />
Many may not be familiar with the SleepBox which was still in the concept stages some years ago. This is actually a small solution made for travelers where they could snatch a couple of winks in a hotel-like fashion. But now it seems this concept has been infused into reality over at the Moscow International Airport.<br />
<span id="more-4667"></span><br />
And just when critics saw it as something that would never work, it seems to be doing just fine. The Arch Group has changed the construction materials from plastic to wood with minimum reservations from 15 minutes to as much as an hour. </p>
<p>Especially for travelers who may encounter delays and end up sleeping by the public benches, the SleepBox could be a better alternative to render more convenient sleep. Moscow has started it so could the rest of the world follow soon?</p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/sleepbox1" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/15-minutes/" title="15 minutes" rel="tag">15 minutes</a>, <a href="http://sleepzine.com/tag/construction-materials/" title="construction materials" rel="tag">construction materials</a>, <a href="http://sleepzine.com/tag/debut/" title="debut" rel="tag">debut</a>, <a href="http://sleepzine.com/tag/fashion/" title="fashion" rel="tag">fashion</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/moscow-international/" title="moscow international" rel="tag">moscow international</a>, <a href="http://sleepzine.com/tag/public-benches/" title="public benches" rel="tag">public benches</a>, <a href="http://sleepzine.com/tag/rest-of-the-world/" title="rest of the world" rel="tag">rest of the world</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/travelers/" title="travelers" rel="tag">travelers</a>, <a href="http://sleepzine.com/tag/winks/" title="winks" rel="tag">winks</a></span>
]]></content:encoded>
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		<title>Parent Counseling Could Help Kids Sleep Better</title>
		<link>http://sleepzine.com/sleep-news/parent-counseling-could-help-kids-sleep-better/</link>
		<comments>http://sleepzine.com/sleep-news/parent-counseling-could-help-kids-sleep-better/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 09:01:55 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[academics]]></category>
		<category><![CDATA[breathing problems]]></category>
		<category><![CDATA[colleagues]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[distractions]]></category>
		<category><![CDATA[elementary schools]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[helping kids]]></category>
		<category><![CDATA[melbourne]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[quach]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep patterns]]></category>
		<category><![CDATA[sleeping disorders]]></category>
		<category><![CDATA[sleeping problem]]></category>
		<category><![CDATA[warm milk]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4652</guid>
		<description><![CDATA[Sleeping disorders among kids seems to be rampantly growing and while parents exhaust all means by scolding them or even resorting to tactics like warm milk or implementing a strict monitoring to regulate their sleep patterns, parents may want to consider counseling as well. This was of course a result of a study that was conducted, which went as far as improving the academics of kids all thanks to better sleep. Parents may be too proud to seek professional help but sleep-related problems among kids is now pretty much common. Quach and his colleagues surveyed about 1,500 parents of kids starting at 22 different elementary schools in Melbourne. Of these parents, 161 said their child had a moderate or severe sleeping problem and 108 were recruited for the study. Kids with more serious sleep-related breathing problems, for instance, were excluded. This and of course some of the distractions like games or even gadgets could spell a big difference as far as helping kids sleep better. Also, it could help them lead healthier lives and perform better in school. Via a academics, breathing problems, colleagues, counseling, distractions, elementary schools, gadgets, games, helping kids, How to sleep better, melbourne, parents, quach, sleep, &#8230; <a href="http://sleepzine.com/sleep-news/parent-counseling-could-help-kids-sleep-better/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/08/2607080190_6c6435b7c0.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/08/2607080190_6c6435b7c0-300x225.jpg" alt="" title="Kids Start Re-Acquainting Themselves in Sleeping Early" width="300" height="225" class="alignnone size-medium wp-image-3455" /></a></center><br />
Sleeping disorders among kids seems to be rampantly growing and while parents exhaust all means by scolding them or even resorting to tactics like warm milk or implementing a strict monitoring to regulate their sleep patterns, parents may want to consider counseling as well.<br />
<span id="more-4652"></span><br />
This was of course a result of a study that was conducted, which went as far as improving the academics of kids all thanks to better sleep. Parents may be too proud to seek professional help but sleep-related problems among kids is now pretty much common. </p>
<p>Quach and his colleagues surveyed about 1,500 parents of kids starting at 22 different elementary schools in Melbourne. Of these parents, 161 said their child had a moderate or severe sleeping problem and 108 were recruited for the study. Kids with more serious sleep-related breathing problems, for instance, were excluded.</p>
<p>This and of course some of the distractions like games or even gadgets could spell a big difference as far as helping kids sleep better. Also, it could help them lead healthier lives and perform better in school. </p>
<p><a target="_blank" href="http://www.baltimoresun.com/health/sns-rt-us-parent-sleep-counselingtre7886a7-20110909,0,5063414.story" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/academics/" title="academics" rel="tag">academics</a>, <a href="http://sleepzine.com/tag/breathing-problems/" title="breathing problems" rel="tag">breathing problems</a>, <a href="http://sleepzine.com/tag/colleagues/" title="colleagues" rel="tag">colleagues</a>, <a href="http://sleepzine.com/tag/counseling/" title="counseling" rel="tag">counseling</a>, <a href="http://sleepzine.com/tag/distractions/" title="distractions" rel="tag">distractions</a>, <a href="http://sleepzine.com/tag/elementary-schools/" title="elementary schools" rel="tag">elementary schools</a>, <a href="http://sleepzine.com/tag/gadgets/" title="gadgets" rel="tag">gadgets</a>, <a href="http://sleepzine.com/tag/games/" title="games" rel="tag">games</a>, <a href="http://sleepzine.com/tag/helping-kids/" title="helping kids" rel="tag">helping kids</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/melbourne/" title="melbourne" rel="tag">melbourne</a>, <a href="http://sleepzine.com/tag/parents/" title="parents" rel="tag">parents</a>, <a href="http://sleepzine.com/tag/quach/" title="quach" rel="tag">quach</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-patterns/" title="sleep patterns" rel="tag">sleep patterns</a>, <a href="http://sleepzine.com/tag/sleeping-disorders/" title="sleeping disorders" rel="tag">sleeping disorders</a>, <a href="http://sleepzine.com/tag/sleeping-problem/" title="sleeping problem" rel="tag">sleeping problem</a>, <a href="http://sleepzine.com/tag/warm-milk/" title="warm milk" rel="tag">warm milk</a></span>
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		<item>
		<title>Cushions not Comfy for Sleeping Babies</title>
		<link>http://sleepzine.com/sleep-news/cushions-not-comfy-for-sleeping-babies/</link>
		<comments>http://sleepzine.com/sleep-news/cushions-not-comfy-for-sleeping-babies/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 14:40:20 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[adults]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[conclusion]]></category>
		<category><![CDATA[cushions]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[dr rachel]]></category>
		<category><![CDATA[infant death syndrome]]></category>
		<category><![CDATA[moon]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[realities]]></category>
		<category><![CDATA[reminder]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sudden infant death]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>
		<category><![CDATA[suffocation]]></category>
		<category><![CDATA[surfaces]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4599</guid>
		<description><![CDATA[Soft is not safe as far as Dr. Rachel Moon is concerned. This conclusion however is not a new one. If you recall, pillows or cushions have been found to be dangerous for babies who sleep. Issues such as SIDS (Sudden Infant Death Syndrome) or accidental suffocation therein have become key problems which make them hazards for babies. Having pillows and cushions do indeed make sleeping comfortable for babies, in the same way that we adults find comfort in them. However, as far as babies are concerned, doctors recommend the use of “firm sleep surfaces” which really means a bed with a sheet that is put over the pillows and tucked tightly. This is another study you may have come across, so just consider it a reminder that whatever we think that is comfortable may not necessarily be hold true all the time. Babies deserve all the comfort of course but looking out for the realities as far as their manner of sleeping is another. Via a adults, babies, conclusion, cushions, doctors, dr rachel, Health Issues, infant death syndrome, moon, pillows, Pillows, realities, reminder, sleep, Sleep Issues, SLEEP News, sudden infant death, sudden infant death syndrome, suffocation, surfaces<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/06/sids.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/06/sids.jpg" alt="" title="SIDS Sudden Infant Death Syndrome" width="300" height="232" class="alignnone size-full wp-image-3253" /></a></center></p>
<p>Soft is not safe as far as Dr. Rachel Moon is concerned. This conclusion however is not a new one. If you recall, pillows or cushions have been found to be dangerous for babies who sleep. Issues such as SIDS (Sudden Infant Death Syndrome) or accidental suffocation therein have become key problems which make them hazards for babies.</p>
<p>Having pillows and cushions do indeed make sleeping comfortable for babies, in the same way that we adults find comfort in them. However, as far as babies are concerned, doctors recommend the use of “firm sleep surfaces” which really means a bed with a sheet that is put over the pillows and tucked tightly. </p>
<p>This is another study you may have come across, so just consider it a reminder that whatever we think that is comfortable may not necessarily be hold true all the time. Babies deserve all the comfort of course but looking out for the realities as far as their manner of sleeping is another. </p>
<p><a target="_blank" href="http://www.reuters.com/article/2011/08/23/us-sleeping-babies-idUSTRE77M74P20110823" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/adults/" title="adults" rel="tag">adults</a>, <a href="http://sleepzine.com/tag/babies/" title="babies" rel="tag">babies</a>, <a href="http://sleepzine.com/tag/conclusion/" title="conclusion" rel="tag">conclusion</a>, <a href="http://sleepzine.com/tag/cushions/" title="cushions" rel="tag">cushions</a>, <a href="http://sleepzine.com/tag/doctors/" title="doctors" rel="tag">doctors</a>, <a href="http://sleepzine.com/tag/dr-rachel/" title="dr rachel" rel="tag">dr rachel</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/infant-death-syndrome/" title="infant death syndrome" rel="tag">infant death syndrome</a>, <a href="http://sleepzine.com/tag/moon/" title="moon" rel="tag">moon</a>, <a href="http://sleepzine.com/tag/pillows/" title="pillows" rel="tag">pillows</a>, <a href="http://sleepzine.com/category/sleep-gadgets/pillows-sleep-gadgets/" title="Pillows" rel="tag">Pillows</a>, <a href="http://sleepzine.com/tag/realities/" title="realities" rel="tag">realities</a>, <a href="http://sleepzine.com/tag/reminder/" title="reminder" rel="tag">reminder</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sudden-infant-death/" title="sudden infant death" rel="tag">sudden infant death</a>, <a href="http://sleepzine.com/tag/sudden-infant-death-syndrome/" title="sudden infant death syndrome" rel="tag">sudden infant death syndrome</a>, <a href="http://sleepzine.com/tag/suffocation/" title="suffocation" rel="tag">suffocation</a>, <a href="http://sleepzine.com/tag/surfaces/" title="surfaces" rel="tag">surfaces</a></span>
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		<item>
		<title>Sleep in Space by 2016</title>
		<link>http://sleepzine.com/sleep-news/sleep-in-space-by-2016/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-in-space-by-2016/#comments</comments>
		<pubDate>Sat, 20 Aug 2011 17:55:51 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Business]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[crazy plan]]></category>
		<category><![CDATA[dark side of the moon]]></category>
		<category><![CDATA[hard time]]></category>
		<category><![CDATA[hotel work]]></category>
		<category><![CDATA[manpower requirements]]></category>
		<category><![CDATA[outer space]]></category>
		<category><![CDATA[russia]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[space hotel]]></category>
		<category><![CDATA[spacecraft]]></category>
		<category><![CDATA[tourists]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4587</guid>
		<description><![CDATA[Leave it to Russia to come up with perhaps the most outrageous way of sleeping outdoors with this crazy plan of theirs. Already known for being one of the most expensive places to live in, Russia is taking tourists to the moon! This has something to do with their plan construct a special kind of spacecraft that is made for tourists who can tour something different – the moon! The only hitch is that the said space hotel can only house seven passengers where they will get the chance to see the dark side of the moon and maybe Mars if all goes well. The manpower requirements to make the posh space hotel work has not been divulged yet but considering you can only take 7 people up, the personnel need may not be that plenty. So if you feel you need to sleep in hotel but are having a hard time still, maybe sleeping in outer space could do the trick. Via a crazy plan, dark side of the moon, hard time, hotel work, manpower requirements, outer space, russia, sleep, Sleep Business, SLEEP News, space hotel, spacecraft, tourists<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/08/space-hotel-640x467.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/08/space-hotel-640x467-300x218.jpg" alt="" title="Space Hotel Concept" width="300" height="218" class="alignnone size-medium wp-image-4588" /></a></center></p>
<p>Leave it to Russia to come up with perhaps the most outrageous way of sleeping outdoors with this crazy plan of theirs. Already known for being one of the most expensive places to live in, Russia is taking tourists to the moon!<br />
<span id="more-4587"></span><br />
This has something to do with their plan construct a special kind of spacecraft that is made for tourists who can tour something different – the moon! The only hitch is that the said space hotel can only house seven passengers where they will get the chance to see the dark side of the moon and maybe Mars if all goes well. </p>
<p>The manpower requirements to make the posh space hotel work has not been divulged yet but considering you can only take 7 people up, the personnel  need may not be that plenty. So if you  feel you need to sleep in hotel but are having a hard time still, maybe sleeping in outer space could do the trick. </p>
<p><a target="_blank" href="http://www.ubergizmo.com/2011/08/russia-space-hotel/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/crazy-plan/" title="crazy plan" rel="tag">crazy plan</a>, <a href="http://sleepzine.com/tag/dark-side-of-the-moon/" title="dark side of the moon" rel="tag">dark side of the moon</a>, <a href="http://sleepzine.com/tag/hard-time/" title="hard time" rel="tag">hard time</a>, <a href="http://sleepzine.com/tag/hotel-work/" title="hotel work" rel="tag">hotel work</a>, <a href="http://sleepzine.com/tag/manpower-requirements/" title="manpower requirements" rel="tag">manpower requirements</a>, <a href="http://sleepzine.com/tag/outer-space/" title="outer space" rel="tag">outer space</a>, <a href="http://sleepzine.com/tag/russia/" title="russia" rel="tag">russia</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-business/" title="Sleep Business" rel="tag">Sleep Business</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/space-hotel/" title="space hotel" rel="tag">space hotel</a>, <a href="http://sleepzine.com/tag/spacecraft/" title="spacecraft" rel="tag">spacecraft</a>, <a href="http://sleepzine.com/tag/tourists/" title="tourists" rel="tag">tourists</a></span>
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		<title>Laying down the Law for Sleep Time</title>
		<link>http://sleepzine.com/sleep-news/laying-down-the-law-for-sleep-time/</link>
		<comments>http://sleepzine.com/sleep-news/laying-down-the-law-for-sleep-time/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 07:13:04 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[guardians]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[proper sleeping habits]]></category>
		<category><![CDATA[proper time]]></category>
		<category><![CDATA[right time]]></category>
		<category><![CDATA[school calendar]]></category>
		<category><![CDATA[school time]]></category>
		<category><![CDATA[school year]]></category>
		<category><![CDATA[sinks]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep time]]></category>
		<category><![CDATA[story telling]]></category>
		<category><![CDATA[warm milk]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4584</guid>
		<description><![CDATA[For parents, the hardest part about disciplining their kids is to revert to the proper sleeping habits especially when school time comes in. Summer allows kids to sleep as late as they can but once the school calendar sinks in, a lot of limitations and restrictions must be enforced by guardians and parents to make sure that they are fit and prim for the next day to school. It is a matter of adjustments for the kids. This all starts from doing their homework at the right time and having dinner at the proper time for eating. The sequence should be made in a way to where kids will benefit and be at ease with, something that is bound to be hard to do at first. There are of course cases where you have to do your part as a parent to help them sleep. Some use warm milk while others tell stories. TV is a no-no, same with the use of gadgets. While some parents ban the watching of TV back in the days, such a practice could really be something useful to regulate a child’s sleeping patterns. Story telling is another aspect to which kids may find it &#8230; <a href="http://sleepzine.com/sleep-news/laying-down-the-law-for-sleep-time/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/08/pox6rdk88o1b0sg.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/08/pox6rdk88o1b0sg.jpg" alt="" title="Laying down the Law for Sleep Time" width="170" height="245" class="alignnone size-full wp-image-4585" /></a></center></p>
<p>For parents, the hardest part about disciplining their kids is to revert to the proper sleeping habits especially when school time comes in. Summer allows kids to sleep as late as they can but once the school calendar sinks in, a lot of limitations and restrictions must be enforced by guardians and parents to make sure that they are fit and prim for the next day to school.</p>
<p>It is a matter of adjustments for the kids. This all starts from doing their homework at the right time and having dinner at the proper time for eating. The sequence should be made in a way to where kids will benefit and be at ease with, something that is bound to be hard to do at first. </p>
<p>There are of course cases where you have to do your part as a parent to help them sleep. Some use warm milk while others tell stories. TV is a no-no, same with the use of gadgets. While some parents ban the watching of TV back in the days, such a practice could really be something useful to regulate a child’s sleeping patterns. </p>
<p>Story telling is another aspect to which kids may find it easier to doze off and sleep. Consider these factors of adjustment and you may help your child through the school year and allow them to get better grades and of course live a healthy life. </p>
<p><a target="_blank" href="http://thestir.cafemom.com/big_kid/124581/school_night_rules_to_help" >Via</a> </p>
<p>a</p>

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		<title>Would You Sleep in a Sewer Pipe?</title>
		<link>http://sleepzine.com/sleep-news/would-you-sleep-in-a-sewer-pipe/</link>
		<comments>http://sleepzine.com/sleep-news/would-you-sleep-in-a-sewer-pipe/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 07:34:43 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Business]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[beds]]></category>
		<category><![CDATA[downfall]]></category>
		<category><![CDATA[extreme places]]></category>
		<category><![CDATA[germany]]></category>
		<category><![CDATA[necessary comforts]]></category>
		<category><![CDATA[pipes]]></category>
		<category><![CDATA[posh hotel]]></category>
		<category><![CDATA[sewer pipe]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep solutions]]></category>
		<category><![CDATA[storage space]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4552</guid>
		<description><![CDATA[Normally, people would like to sleep on beds in a cozy home or a posh hotel. But would you go as far as sleeping in a pipe? Well if you are one of the people who want to try out if you can sleep in the extreme places, then perhaps the Dasparkhotel in Germany could be something unique to try out. The pipes are situated at a park, serving as standalone rooms that come with a double bed, a small storage space and lighting. The only downfall is you may have to look for somewhere else to take a shower or dislodge your unwanted wastes. Well, considering the setup, there had to be something missing right? The immediate intent is to provide you with the necessary comforts for relaxing and sleeping so don’t push your luck when it comes to these kinds of sleep solutions. Via a beds, downfall, extreme places, germany, necessary comforts, pipes, posh hotel, sewer pipe, sleep, Sleep Business, SLEEP News, sleep solutions, storage space<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/08/dasparkhotel-thumb-550xauto-68222.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/08/dasparkhotel-thumb-550xauto-68222-300x243.jpg" alt="" title="Dasparkhotel in Germany " width="300" height="243" class="alignnone size-medium wp-image-4553" /></a></center></p>
<p>Normally, people would like to sleep on beds in a cozy home or a posh hotel. But would you go as far as sleeping in a pipe? Well if you are one of the people who want to try out if you can sleep in the extreme places, then perhaps the Dasparkhotel in Germany could be something unique to try out. </p>
<p>The pipes are situated at a park, serving as standalone rooms that come with a double bed, a small storage space and lighting. The only downfall is you may have to look for somewhere else to take a shower or dislodge your unwanted wastes. Well, considering the setup, there had to be something missing right? The immediate intent is to provide you with the necessary comforts for relaxing and sleeping so don’t push your luck when it comes to these kinds of sleep solutions.</p>
<p><a target="_blank" href="http://dvice.com/archives/2011/08/sleep-like-mari.php" >Via</a> </p>
<p>a</p>

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		<title>Sleeping Solutions for your Canine Friend</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-solutions-for-your-canine-friend/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sleeping-solutions-for-your-canine-friend/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 16:51:25 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Fun]]></category>
		<category><![CDATA[canine friend]]></category>
		<category><![CDATA[lap of luxury]]></category>
		<category><![CDATA[pampered pooch]]></category>
		<category><![CDATA[pant]]></category>
		<category><![CDATA[pet beds]]></category>
		<category><![CDATA[pet lovers]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping solutions]]></category>
		<category><![CDATA[small dogs]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4540</guid>
		<description><![CDATA[For the pet lovers who keep on pampering their pet, here is a trendy sleep solution you can consider for that pampered pooch. This is a denim bed made for dogs called the Lap of Luxury Pet Beds. While it doesn’t necessarily look like the standard bed humans do, it reincarnates in a way how pets love to sleep on a person’s lap. The recreated lap is padded with the necessary padding and can even be re-dressed in other pant types to give your pooch the comfort he would normally get if he was resting on your actual lap. Unfortunately it seems that this idea is made for small dogs only. Then again, who in his right mind would want a bigger dog lying on him or her? Via a canine friend, How to sleep better, lap of luxury, pampered pooch, pant, pet beds, pet lovers, sleep, SLEEP Fun, sleeping solutions, small dogs<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/08/lap-of-luxury-pet-beds.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2011/08/lap-of-luxury-pet-beds-300x271.jpg" alt="" title="Lap of Luxury Pet Beds" width="300" height="271" class="alignnone size-medium wp-image-4541" /></a></center></p>
<p>For the pet lovers who keep on pampering their pet, here is a trendy sleep solution you can consider for that pampered pooch. This is a denim bed made for dogs called the Lap of Luxury Pet Beds. While it doesn’t necessarily look like the standard bed humans do, it reincarnates in a way how pets love to sleep on a person’s lap.</p>
<p>The recreated lap is padded with the necessary padding and can even be re-dressed in other pant types to give your pooch the comfort he would normally get if he was resting on your actual lap. Unfortunately it seems that this idea is made for small dogs only. Then again, who in his right mind would want a bigger dog lying on him or her?</p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/lap-of-luxury-pet-beds" >Via</a> </p>
<p>a</p>

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		<title>Mice Affirm Forgetfulness from Fragmented Sleep</title>
		<link>http://sleepzine.com/sleep-news/mice-affirm-forgetfulness-from-fragmented-sleep/</link>
		<comments>http://sleepzine.com/sleep-news/mice-affirm-forgetfulness-from-fragmented-sleep/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 16:29:40 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[SLEEP News]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4528</guid>
		<description><![CDATA[Sleeping in installments (or fragments) has long been known to produce issues as far as memory impairment is concerned and it seems that some Stanford sleep researchers have affirmed this claim by using mice to prove it further. They reportedly injected some virus containing a red fluorescent protein that was made to target brain cells involved in the waking stages. Apparently, what the scientists found were observations of poor memory due to the fragmented sleep issue. In fact, it seems that poor overall sleep quality, interference with some specific part of the sleep cycle or annoyance from constantly being woken up have been key factors in explaining these issues. Other than these findings, other human disorders can similarly interrupt sleep that include Alzheimer’s disease, alcoholism and sleep apnea. All have been associated with memory problems which may eventually affect learning ability, whenever new skills and information are not as strongly retained. Via a Health Issues, Sleep Disorders, SLEEP News<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2007/05/whosatriskboyweb.gif" ><img src="http://sleepzine.com/wp-content/uploads/2007/05/whosatriskboyweb.gif" alt="" title="Memory Recall Sleep" width="350" height="535" class="alignnone size-full wp-image-178" /></a></center></p>
<p>Sleeping in installments (or fragments) has long been known to produce issues as far as memory impairment is concerned and it seems that some Stanford sleep researchers have affirmed this claim by using mice to prove it further. They reportedly injected some virus containing a red fluorescent protein that was made to target brain cells involved in the waking stages.</p>
<p>Apparently, what the scientists found were observations of poor memory due to the fragmented sleep issue. In fact, it seems that poor overall sleep quality, interference with some specific part of the sleep cycle or annoyance from constantly being woken up have been key factors in explaining these issues. </p>
<p>Other than these findings, other human disorders can similarly interrupt sleep that include Alzheimer’s disease, alcoholism and sleep apnea. All have been associated with memory problems which may eventually affect learning ability, whenever new skills and information are not as strongly retained.</p>
<p><a target="_blank" href="http://www.stanforddaily.com/2011/07/28/fragmented-sleep-linked-to-forgetful-mice/" >Via</a> </p>
<p>a</p>

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		<title>Sleep Gadget for the Drowsy Drivers</title>
		<link>http://sleepzine.com/sleep-news/sleep-gadget-for-the-drowsy-drivers/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-gadget-for-the-drowsy-drivers/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 16:29:56 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[accidents]]></category>
		<category><![CDATA[auto crashes]]></category>
		<category><![CDATA[chevron]]></category>
		<category><![CDATA[chevron nigeria ltd]]></category>
		<category><![CDATA[corporate social responsibility]]></category>
		<category><![CDATA[deep water]]></category>
		<category><![CDATA[drowsiness]]></category>
		<category><![CDATA[drowsy drivers]]></category>
		<category><![CDATA[gadget]]></category>
		<category><![CDATA[initiative]]></category>
		<category><![CDATA[petroleum]]></category>
		<category><![CDATA[safety measures]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[span]]></category>
		<category><![CDATA[truck drivers]]></category>
		<category><![CDATA[truckers]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4488</guid>
		<description><![CDATA[Ondo State is pushing for a new anti-sleep gadget, one that may very well help curb down the accidents caused by drowsiness or sleeping when driving. Apparently the device is something that is attached to the ear of the driver which will trigger an alarm in case the driver becomes drowsy. The campaign is something commenced by Chevron Nigeria Ltd. And Star Deep water Petroleum Ltd. The initiative is part of the company’s corporate social responsibility that is geared towards helping sleep-deprived truck drivers so that they may also pay more attention to safety measures while on the road. The rate of auto crashes has claimed many lives within a span of two months and hopefully this campaign can somehow remedy the alarming development for drowsy and sleep-deprived truckers and drivers on the road. Via a accidents, auto crashes, chevron, chevron nigeria ltd, corporate social responsibility, deep water, drowsiness, drowsy drivers, gadget, How to sleep better, initiative, petroleum, safety measures, sleep, SLEEP Gadgets, Sleep Issues, SLEEP News, span, truck drivers, truckers<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2008/01/_1008176_sleepydriver150.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/01/_1008176_sleepydriver150.jpg" alt="" title="Sleep Drivers" width="150" height="180" class="alignnone size-full wp-image-810" /></a></center></p>
<p>Ondo State is pushing for a new anti-sleep gadget, one that may very well help curb down the accidents caused by drowsiness or sleeping when driving. Apparently the device is something that is attached to the ear of the driver which will trigger an alarm in case the driver becomes drowsy.</p>
<p>The campaign is something commenced by Chevron Nigeria Ltd. And Star Deep water Petroleum Ltd. The initiative is part of the company’s corporate social responsibility that is geared towards helping sleep-deprived truck drivers so that they may also pay more attention to safety measures while on the road. </p>
<p>The rate of auto crashes has claimed many lives within a span of two months and hopefully this campaign can somehow remedy the alarming development for drowsy and sleep-deprived truckers and drivers on the road. </p>
<p><a target="_blank" href="http://www.vanguardngr.com/2011/07/anti-sleep-gadgets-for-ondo-drivers/" >Via</a> </p>
<p>a</p>

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]]></content:encoded>
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		<title>Snore Proof Rooms at Crowne Plaza Hotels</title>
		<link>http://sleepzine.com/sleep-news/snore-proof-rooms-at-crowne-plaza-hotels/</link>
		<comments>http://sleepzine.com/sleep-news/snore-proof-rooms-at-crowne-plaza-hotels/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 15:25:09 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Snoring]]></category>
		<category><![CDATA[bed wedge]]></category>
		<category><![CDATA[body pillow]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[crowne plaza hotels]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[hotel rooms]]></category>
		<category><![CDATA[magnets]]></category>
		<category><![CDATA[new hotel]]></category>
		<category><![CDATA[proof]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[respite]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[snoring noise]]></category>
		<category><![CDATA[sound proofing]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[travelers]]></category>
		<category><![CDATA[white noise machine]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4482</guid>
		<description><![CDATA[Leave it to hotels to do their part to help guests gain better sleep while traveling as Crowne Plaza Hotels takes the lead in introducing snore-proof rooms. The rooms promise to give guests better respite and sleep, made for couples who have sleep problems due to their partner’s snoring and vice versa. A study revealed that half of the couples in the UK struggle to get a good night’s sleep due to snoring partner/s but the new hotel rooms should address all that. The rooms feature sound proofing on walls to absorb the loud the frequencies, a special sound absorbing head board, an anti-snoring bed wedge which acts as a body pillow, an anti-snoring pillow which uses magnets and a white noise machine which is proven to help drown out the droning snoring noise and help sleep and relaxation. This development should be great for travelers who normally end up sacrificing sleep due to these snoring issues and of course the fatigue of being always on the go. Via a bed wedge, body pillow, couples, crowne plaza hotels, fatigue, hotel rooms, How to sleep better, magnets, new hotel, proof, relaxation, respite, sleep, Sleep Issues, SLEEP News, sleep problems, Snoring, snoring &#8230; <a href="http://sleepzine.com/sleep-news/snore-proof-rooms-at-crowne-plaza-hotels/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/07/snoreproof.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/07/snoreproof-300x168.jpg" alt="" title="Snore Proof Rooms at Crowne Plaza Hotels" width="300" height="168" class="alignnone size-medium wp-image-4483" /></a></center></p>
<p>Leave it to hotels to do their part to help guests gain better sleep while traveling as Crowne Plaza Hotels takes the lead in introducing snore-proof rooms. The rooms promise to give guests better respite and sleep, made for couples who have sleep problems due to their partner’s snoring and vice versa. </p>
<p>A study revealed that half of the couples in the UK struggle to get a good night’s sleep due to snoring partner/s but the new hotel rooms should address all that. The rooms feature sound proofing on walls to absorb the loud the frequencies, a special sound absorbing head board, an anti-snoring bed wedge which acts as a body pillow, an anti-snoring pillow which uses magnets and a white noise machine which is proven to help drown out the droning snoring noise and help sleep and relaxation.</p>
<p>This development should be great for travelers who normally end up sacrificing sleep due to these snoring issues and of course the fatigue of being always on the go. </p>
<p><a target="_blank" href="http://www.foxnews.com/travel/2011/07/12/hotel-creates-snore-proof-room/" >Via</a> </p>
<p>a</p>

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		<title>An Intelligent Bed for People with Bed Sores</title>
		<link>http://sleepzine.com/sleep-news/an-intelligent-bed-for-people-with-bed-sores/</link>
		<comments>http://sleepzine.com/sleep-news/an-intelligent-bed-for-people-with-bed-sores/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 14:34:53 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[bed sores]]></category>
		<category><![CDATA[empa]]></category>
		<category><![CDATA[healthy person]]></category>
		<category><![CDATA[hospitals]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smart materials]]></category>
		<category><![CDATA[spells]]></category>
		<category><![CDATA[swiss institute]]></category>
		<category><![CDATA[switzerland]]></category>
		<category><![CDATA[ulcers]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4478</guid>
		<description><![CDATA[Staying or laying bed for longer spells will result into something called Decbitus ulcers or something that is commonly known as bed sores. This is something normal for bed-ridden patients who often have prolonged pressure to their skin for lying in one place for too long. And for this reason, a new type of bed comes out, aptly called the Intelligent Bed. The bed can reportedly imitate the movements of a healthy person during sleep, doing it by initially lodging the person’s movements as they sleep. The frames of the bed are made from smart materials which can be easily adjusted as needed by the person using it. Swiss institute Empa developed the Intelligent Bed and is currently undergoing field tests in clinics and hospitals. The bed should be made available in Switzerland before the year ends. Via a bed sores, empa, Health Issues, healthy person, hospitals, How to sleep better, sleep, SLEEP News, smart materials, spells, swiss institute, switzerland, ulcers<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/07/intelligentbed-1.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/07/intelligentbed-1-300x242.jpg" alt="" title="Intelligent Bed " width="300" height="242" class="alignnone size-medium wp-image-4479" /></a></center></p>
<p>Staying or laying bed for longer spells will result into something called Decbitus ulcers or something that is commonly known as bed sores. This is something normal for bed-ridden patients who often have prolonged pressure to their skin for lying in one place for too long. </p>
<p>And for this reason, a new type of bed comes out, aptly called the Intelligent Bed. The bed can reportedly imitate the movements of a healthy person during sleep, doing it by initially lodging the person’s movements as they sleep. The frames of the bed are made from smart materials which can be easily adjusted as needed by the person using it. </p>
<p>Swiss institute Empa developed the Intelligent Bed and is currently undergoing field tests in clinics and hospitals. The bed should be made available in Switzerland before the year ends. </p>
<p><a target="_blank" href="http://www.gizmag.com/intelligent-bed-prevents-bedsores/19229/" >Via</a> </p>
<p>a</p>

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		<title>Sleep in an Underwater Bedroom</title>
		<link>http://sleepzine.com/sleep-news/sleep-in-an-underwater-bedroom/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-in-an-underwater-bedroom/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 15:15:39 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Business]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[breakfast in bed]]></category>
		<category><![CDATA[champagne dinner]]></category>
		<category><![CDATA[conrad maldives rangali island]]></category>
		<category><![CDATA[degree view]]></category>
		<category><![CDATA[hotels]]></category>
		<category><![CDATA[indian ocean]]></category>
		<category><![CDATA[inhabitants]]></category>
		<category><![CDATA[island hotel]]></category>
		<category><![CDATA[maldives]]></category>
		<category><![CDATA[nearby marine]]></category>
		<category><![CDATA[private bedroom]]></category>
		<category><![CDATA[respite]]></category>
		<category><![CDATA[semi circle]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[underwater habitat]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4472</guid>
		<description><![CDATA[When traveling, a person would barely get some great sleep. However, give the hotels credit for trying to make your visit as recharging and delightful as possible. Just check out the Conrad Maldives Rangali Island Hotel which over at the Indian Ocean offers a stunning underwater habitat that should change how people lodge and relax today. With their underwater setup, guests can look forward to a different but relaxing respite as you get surrounded by the nearby marine life over there. They provide a semi-circle for guests to relax and get a 180-degree view of the undersea inhabitants, most probably something that will be expensive to enjoy. Aside from being able to sleep soundly and differently, guests get a private bedroom for two, a fancy champagne dinner and a pampering breakfast in bed. So who says you cannot relax and sleep while abroad? Via a breakfast in bed, champagne dinner, conrad maldives rangali island, degree view, hotels, indian ocean, inhabitants, island hotel, maldives, nearby marine, private bedroom, respite, semi circle, sleep, Sleep Business, SLEEP News, underwater habitat<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/07/underseabedroom713.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/07/underseabedroom713-300x168.jpg" alt="" title="Conrad Maldives Rangali Island Hotel " width="300" height="168" class="alignnone size-medium wp-image-4473" /></a></center></p>
<p>When traveling, a person would barely get some great sleep. However, give the hotels credit for trying to make your visit as recharging and delightful as possible. Just check out the Conrad Maldives Rangali Island Hotel which over at the Indian Ocean offers a stunning underwater habitat that should change how people lodge and relax today.</p>
<p>With their underwater setup, guests can look forward to a different but relaxing respite as you get surrounded by the nearby marine life over there. They provide a semi-circle for guests to relax and get a 180-degree view of the undersea inhabitants, most probably something that will be expensive to enjoy.</p>
<p>Aside from being able to sleep soundly and differently, guests get a private bedroom for two, a fancy champagne dinner and a pampering breakfast in bed. So who says you cannot relax and sleep while abroad?</p>
<p><a target="_blank" href="http://gizmodo.com/5820721/sleeping-in-an-underwater-bedroom-would-be-amazing" >Via</a> </p>
<p>a</p>

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		<title>Do you have Colored Dreams?</title>
		<link>http://sleepzine.com/sleep-news/do-you-have-colored-dreams/</link>
		<comments>http://sleepzine.com/sleep-news/do-you-have-colored-dreams/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 16:35:52 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[black and white]]></category>
		<category><![CDATA[colored dreams]]></category>
		<category><![CDATA[colored tv]]></category>
		<category><![CDATA[geeks]]></category>
		<category><![CDATA[logic]]></category>
		<category><![CDATA[old folks]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tv sets]]></category>
		<category><![CDATA[white tv]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4469</guid>
		<description><![CDATA[For anyone who sleeps, dreams will be there. But the thing is, are they in color or black and white? Seems like a question for TV geeks but seriously, it seems that dreams may come in color or black and white for people, if they can remember them that is. Apparently a journal called Dreaming asked some people about their dreams. 80% of the younger portion said they got colored dreams while the older ones either couldn’t remember or had them in black and white. And since we did mention that this study seems to be somewhat connected to television, it looks like the study leaned more towards watching colored TV as the main reason. These days, all of us practically enjoyed colored TV sets. And if you think about it, the logic behind it may be the fact that the old folks were around when the era of black and white TV sets were around. Via a black and white, colored dreams, colored tv, Dreams, geeks, logic, old folks, Sleep Issues, SLEEP News, television, tv sets, white tv<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/07/sleeping712.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/07/sleeping712-300x168.jpg" alt="" title="Colored Dreams" width="300" height="168" class="alignnone size-medium wp-image-4470" /></a></center></p>
<p>For anyone who sleeps, dreams will be there. But the thing is, are they in color or black and white? Seems like a question for TV geeks but seriously, it seems that dreams may come in color or black and white for people, if they can remember them that is.</p>
<p>Apparently a journal called Dreaming asked some people about their dreams. 80% of the younger portion said they got colored dreams while the older ones either couldn’t remember or had them in black and white. And since we did mention that this study seems to be somewhat connected to television, it looks like the study leaned more towards watching colored TV as the main reason.</p>
<p>These days, all of us practically enjoyed colored TV sets. And if you think about it, the logic behind it may be the fact that the old folks were around when the era of black and white TV sets were around. </p>
<p><a target="_blank" href="http://gizmodo.com/5820251/dreaming-in-color-is-only-for-the-young" >Via</a> </p>
<p>a</p>

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		<title>Sleep Deprivation Can Kill</title>
		<link>http://sleepzine.com/sleep-news/sleep-deprivation-can-kill/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-deprivation-can-kill/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 14:29:15 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[cause of accidents]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[lake orion]]></category>
		<category><![CDATA[long roads]]></category>
		<category><![CDATA[otsego county]]></category>
		<category><![CDATA[reality check]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[snooze]]></category>
		<category><![CDATA[southbound side]]></category>
		<category><![CDATA[sylvester]]></category>
		<category><![CDATA[wheel]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4444</guid>
		<description><![CDATA[A big cause of accidents among people these days would be that of driving while lacking sleep. We have come across a lot of stories where sleep deprivation can be dangerous to people overall but if you want some reality check, here is a story that should become a cause for concern. Traveling can be a big problem for drivers, especially when you don’t get the proper sleep if you are behind the wheel. Fighting it off with coffee or some other stuff to keep you awake would be helpful but there will come a point that you may eventually find yourself giving in to much needed rest and slumber. Unfortunately for this person, sleep was something he really needed badly. Traveling along with four kids who were lucky enough to escape with injuries and live, Jesse Sylvester was not so fortunate. The 28 year old Lake Orion native died on the scene when her car crashed on the southbound side of the highway near the Otsego County line. This is proof that we may have to think of more ways to handle sleep deprivation. For the people traveling the long roads, stopping for a while and getting some snooze &#8230; <a href="http://sleepzine.com/sleep-news/sleep-deprivation-can-kill/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/07/9763610-small.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/07/9763610-small.jpg" alt="" title="9763610-small" width="155" height="116" class="alignnone size-full wp-image-4445" /></a></center></p>
<p>A big cause of accidents among people these days would be that of driving while lacking sleep. We have come across a lot of stories where sleep deprivation can be dangerous to people overall but if you want some reality check, here is a story that should become a cause for concern.<br />
<span id="more-4444"></span><br />
Traveling can be a big problem for drivers, especially when you don’t get the proper sleep if you are behind the wheel. Fighting it off with coffee or some other stuff to keep you awake would be helpful but there will come a point that you may eventually find yourself giving in to much needed rest and slumber. </p>
<p>Unfortunately for this person, sleep was something he really needed badly. Traveling along with four kids who were lucky enough to escape with injuries and live, Jesse Sylvester was not so fortunate. The 28 year old Lake Orion native died on the scene when her car crashed on the southbound side of the highway near the Otsego County line. </p>
<p>This is proof that we may have to think of more ways to handle sleep deprivation. For the people traveling the long roads, stopping for a while and getting some snooze wouldn’t hurt. You may be late in arriving to your destination but at least you live longer to tell about it!</p>
<p><a target="_blank" href="http://www.mlive.com/news/bay-city/index.ssf/2011/07/sleep_deprivation_blamed_for_c.html" >Via</a> </p>
<p>a</p>

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		<title>London Show Aims to Put Audience to Sleep</title>
		<link>http://sleepzine.com/sleep-news/london-show-aims-to-put-audience-to-sleepwhen-it-comes-to-watching-shows-it-is-a-fact-that-organizers-and-producers-would-aim-to-come-up-with-scripts-that-will-keep-the-audience-attentive-it-has-bec/</link>
		<comments>http://sleepzine.com/sleep-news/london-show-aims-to-put-audience-to-sleepwhen-it-comes-to-watching-shows-it-is-a-fact-that-organizers-and-producers-would-aim-to-come-up-with-scripts-that-will-keep-the-audience-attentive-it-has-bec/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 15:25:17 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Events]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleep Therapy]]></category>
		<category><![CDATA[audience]]></category>
		<category><![CDATA[audiences]]></category>
		<category><![CDATA[barbican]]></category>
		<category><![CDATA[beds]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[london show]]></category>
		<category><![CDATA[lullaby]]></category>
		<category><![CDATA[octopuses]]></category>
		<category><![CDATA[organizers]]></category>
		<category><![CDATA[Pajamas]]></category>
		<category><![CDATA[producers]]></category>
		<category><![CDATA[scripts]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleepers]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4438</guid>
		<description><![CDATA[When it comes to watching shows, it is a fact that organizers and producers would aim to come up with scripts that will keep the audience attentive. It has become a habit for most audiences to fall asleep when they find themselves watching boring or long shows but it seems that there is one show in London that aims to actually put folks to sleep. “Lullaby” is a show designed to send people to sleep. The show is being held at the Barbican in London where storytelling and singing octopuses are used to put people off to lala land. The audience even get pre-booked beds and are encouraged to attend the event in their pajamas. People watch the show and eventually find themselves falling asleep. They are awoken the next day at around 7:30 a.m. where they are served breakfast. To date, the show has produced more sleepers than people who are awake. An odd way to get some shuteye but classy way to get it. Via a audience, audiences, barbican, beds, habit, london show, lullaby, octopuses, organizers, Pajamas, producers, scripts, sleep, Sleep Events, SLEEP News, Sleep Therapy, sleepers<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/07/7-3-2011_18036_l.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/07/7-3-2011_18036_l-300x180.jpg" alt="" title="Lullaby" width="300" height="180" class="alignnone size-medium wp-image-4440" /></a></center><br />
When it comes to watching shows, it is a fact that organizers and producers would aim to come up with scripts that will keep the audience attentive. It has become a habit for most audiences to fall asleep when they find themselves watching boring or long shows but it seems that there is one show in London that aims to actually put folks to sleep. </p>
<p>“Lullaby” is a show designed to send people to sleep. The show is being held at the Barbican in London where storytelling and singing octopuses are used to put people off to lala land. The audience even get pre-booked beds and are encouraged to attend the event in their pajamas. </p>
<p>People watch the show and eventually find themselves falling asleep. They are awoken the next day at around 7:30 a.m. where they are served breakfast. To date, the show has produced more sleepers than people who are awake. An odd way to get some shuteye but classy way to get it.</p>
<p><a target="_blank" href="http://www.thenews.com.pk/NewsDetail.aspx?ID=18036" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/audience/" title="audience" rel="tag">audience</a>, <a href="http://sleepzine.com/tag/audiences/" title="audiences" rel="tag">audiences</a>, <a href="http://sleepzine.com/tag/barbican/" title="barbican" rel="tag">barbican</a>, <a href="http://sleepzine.com/tag/beds/" title="beds" rel="tag">beds</a>, <a href="http://sleepzine.com/tag/habit/" title="habit" rel="tag">habit</a>, <a href="http://sleepzine.com/tag/london-show/" title="london show" rel="tag">london show</a>, <a href="http://sleepzine.com/tag/lullaby/" title="lullaby" rel="tag">lullaby</a>, <a href="http://sleepzine.com/tag/octopuses/" title="octopuses" rel="tag">octopuses</a>, <a href="http://sleepzine.com/tag/organizers/" title="organizers" rel="tag">organizers</a>, <a href="http://sleepzine.com/tag/pajamas/" title="Pajamas" rel="tag">Pajamas</a>, <a href="http://sleepzine.com/tag/producers/" title="producers" rel="tag">producers</a>, <a href="http://sleepzine.com/tag/scripts/" title="scripts" rel="tag">scripts</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-events/" title="Sleep Events" rel="tag">Sleep Events</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-therapy/" title="Sleep Therapy" rel="tag">Sleep Therapy</a>, <a href="http://sleepzine.com/tag/sleepers/" title="sleepers" rel="tag">sleepers</a></span>
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		<title>Manilow&#8217;s Songs Made While Sleeping</title>
		<link>http://sleepzine.com/sleep-news/manilows-songs-made-while-sleeping/</link>
		<comments>http://sleepzine.com/sleep-news/manilows-songs-made-while-sleeping/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 15:23:05 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Celebrity]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[barry manilow]]></category>
		<category><![CDATA[brain waves]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[hit songs]]></category>
		<category><![CDATA[light sleeper]]></category>
		<category><![CDATA[tape recorder]]></category>
		<category><![CDATA[uncanny ability]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4416</guid>
		<description><![CDATA[Balladeer and legendary recording artist Barry Manilow revealed that a lot of his hit songs were made when he was asleep. Manilow revealed that in his dreams, he would hear a tune. He wakes up and sings it into a tape recorder. After recording what he dreamt, he would go back to sleep. In fact, he pointed out to his 1979 hit “One Voice” as one of the products from such dreams. People are known to have some subconscious activities going on when they are in slumber and apparently Barry Manilow was able to put it to good use and actually capture it a bit. Surely, this claim is tied up with the brain waves and subconscious nature of humans. And from the claims of Mr. Manilow, it is safe to say that he is a light sleeper and his uncanny ability to wake up once a tune pops up is certainly something mysterious. Via a barry manilow, brain waves, Dreams, hit songs, light sleeper, Sleep Celebrity, SLEEP News, tape recorder, uncanny ability<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/06/barry-manilow-performs-concert-sunrise-florida-22.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/06/barry-manilow-performs-concert-sunrise-florida-22-209x300.jpg" alt="" title="Barry Manilow " width="209" height="300" class="alignnone size-medium wp-image-4417" /></a></center></p>
<p>Balladeer and legendary recording artist Barry Manilow revealed that a lot of his hit songs were made when he was asleep. Manilow revealed that in his dreams, he would hear a tune. He wakes up and sings it into a tape recorder. After recording what he dreamt, he would go back to sleep. </p>
<p>In fact, he pointed out to his 1979 hit “One Voice” as one of the products from such dreams. </p>
<p>People are known to have some subconscious activities going on when they are in slumber and apparently Barry Manilow was able to put it to good use and actually capture it a bit. Surely, this claim is tied up with the brain waves and subconscious nature of humans. And from the claims of Mr. Manilow, it is safe to say that he is a light sleeper and his uncanny ability to wake up once a tune pops up is certainly something mysterious. </p>
<p><a target="_blank" href="http://www.thirdage.com/news/barry-manilow-says-he-wrote-songs-in-his-sleep_06-25-2011" >Via</a> </p>
<p>a</p>

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		<title>Orthocrin Mattress Print Ads</title>
		<link>http://sleepzine.com/sleep-news/orthocrin-mattress-print-ads/</link>
		<comments>http://sleepzine.com/sleep-news/orthocrin-mattress-print-ads/#comments</comments>
		<pubDate>Tue, 24 May 2011 08:44:13 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Business]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[advertising agency]]></category>
		<category><![CDATA[belo horizonte brazil]]></category>
		<category><![CDATA[endeavor]]></category>
		<category><![CDATA[ingenuity]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[mattresses]]></category>
		<category><![CDATA[print ads]]></category>
		<category><![CDATA[respite]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[truth in advertising]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4310</guid>
		<description><![CDATA[Mattresses are expected to deliver the proper aid when it comes to sleeping and through ads like the Orthocrin Mattress Print Ads, you can certainly see why. Thanks to the ingenuity of advertising agency Solution Comunicação in Belo Horizonte, Brazil a good night’s sleep is imminent. Of course, there is that aspect of overdoing it as far as trying to build up a product but this is precisely what people want to see. Using the brand ad message “If you love your back, spend the night with Orthocrin” may not be that catchy or impressive, the fact remains that a mattress can stand out with the proper marketing channeling from the people behind the brand building endeavor. Hence, for the people who are looking for great leads on the right mattress to get the much needed respite or sleep, check out this mattress. Besides, there is always supposed truth in advertising right? Via a advertising agency, belo horizonte brazil, endeavor, ingenuity, marketing, mattress, mattresses, print ads, respite, sleep, Sleep Business, SLEEP News, truth in advertising<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/05/112556_1_600.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2011/05/112556_1_600-300x198.jpg" alt="" title="Orthocrin Mattress Print Ads" width="300" height="198" class="alignnone size-medium wp-image-4311" /></a></center></p>
<p>Mattresses are expected to deliver the proper aid when it comes to sleeping and through ads like the Orthocrin Mattress Print Ads, you can certainly see why. Thanks to the ingenuity of advertising agency Solution Comunicação in Belo Horizonte, Brazil a good night’s sleep is imminent.</p>
<p>Of course, there is that aspect of overdoing it as far as trying to build up a product but this is precisely what people want to see. Using the brand ad message “If you love your back, spend the night with Orthocrin” may not be that catchy or impressive, the fact remains that a mattress can stand out with the proper marketing channeling from the people behind the brand building endeavor. </p>
<p>Hence, for the people who are looking for great leads on the right mattress to get the much needed respite or sleep, check out this mattress. Besides, there is always supposed truth in advertising right?</p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/orthocrin-mattress-print-ads" >Via</a> </p>
<p>a</p>

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		<title>Even Shaquille O&#8217;Neal Has Sleep Apnea</title>
		<link>http://sleepzine.com/sleep-news/sleep-celebrity/even-shaquille-oneal-has-sleep-apnea/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-celebrity/even-shaquille-oneal-has-sleep-apnea/#comments</comments>
		<pubDate>Mon, 23 May 2011 07:01:40 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Sleep Celebrity]]></category>
		<category><![CDATA[alexander]]></category>
		<category><![CDATA[boston celtic]]></category>
		<category><![CDATA[consequences]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[frequent reminders]]></category>
		<category><![CDATA[girlfriend nikki]]></category>
		<category><![CDATA[harvard university]]></category>
		<category><![CDATA[litany]]></category>
		<category><![CDATA[nba star]]></category>
		<category><![CDATA[pound center]]></category>
		<category><![CDATA[shaquille o neal]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[snores]]></category>
		<category><![CDATA[witness]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4308</guid>
		<description><![CDATA[One of the more high profile people who seems to have sleep apnea is that of NBA star Shaquille O’ Neal. The 7-foot-1 300 pound center has been encouraged by his girlfriend to seek some help, apparently a witness that “the Diesel” snores and has potential sleep apnea. To help him out, girlfriend Nikki Alexander wooed the big man to take part in a sleep apnea study being sponsored by Harvard University. Sleep apnea has become a growing problem for Americans and sadly, even the Boston Celtic big man who has been absent in the NBA scene for some time now is not exempted from it. The consequences of sleep apnea, as described by the litany of doctors early in the video embedded below, is pretty frightening. That and of course frequent reminders of what sleep apnea can bring should be immediately brought to the attention of specialists, O’Neal included. Via a alexander, boston celtic, consequences, doctors, frequent reminders, girlfriend nikki, harvard university, litany, nba star, pound center, shaquille o neal, sleep, Sleep Apnea, Sleep Apnea, Sleep Celebrity, snores, witness<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p>One of the more high profile people who seems to have sleep apnea is that of NBA star Shaquille O’ Neal. The 7-foot-1 300 pound center has been encouraged by his girlfriend to seek some help, apparently a witness that “the Diesel” snores and has potential sleep apnea.</p>
<p>To help him out, girlfriend Nikki Alexander wooed the big man to take part in a sleep apnea study being sponsored by Harvard University. Sleep apnea has become a growing problem for Americans and sadly, even the Boston Celtic big man who has been absent in the NBA scene for some time now is not exempted from it. </p>
<p>The consequences of sleep apnea, as described by the litany of doctors early in the video embedded below, is pretty frightening. That and of course frequent reminders of what sleep apnea can bring should be immediately brought to the attention of specialists, O’Neal included. </p>
<p><center><object width="390" height="390"><param name="movie" value="http://www.youtube.com/v/4JkiWvWn2aU&#038;rel=0&#038;hl=en_US&#038;feature=player_embedded&#038;version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/4JkiWvWn2aU&#038;rel=0&#038;hl=en_US&#038;feature=player_embedded&#038;version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="390" height="390"></embed></object></center></p>
<p><a target="_blank" href="http://sports.yahoo.com/nba/blog/ball_dont_lie/post/Shaquille-O-8217-Neal-8217-s-girlfriend-school?urn=nba-wp3654" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/alexander/" title="alexander" rel="tag">alexander</a>, <a href="http://sleepzine.com/tag/boston-celtic/" title="boston celtic" rel="tag">boston celtic</a>, <a href="http://sleepzine.com/tag/consequences/" title="consequences" rel="tag">consequences</a>, <a href="http://sleepzine.com/tag/doctors/" title="doctors" rel="tag">doctors</a>, <a href="http://sleepzine.com/tag/frequent-reminders/" title="frequent reminders" rel="tag">frequent reminders</a>, <a href="http://sleepzine.com/tag/girlfriend-nikki/" title="girlfriend nikki" rel="tag">girlfriend nikki</a>, <a href="http://sleepzine.com/tag/harvard-university/" title="harvard university" rel="tag">harvard university</a>, <a href="http://sleepzine.com/tag/litany/" title="litany" rel="tag">litany</a>, <a href="http://sleepzine.com/tag/nba-star/" title="nba star" rel="tag">nba star</a>, <a href="http://sleepzine.com/tag/pound-center/" title="pound center" rel="tag">pound center</a>, <a href="http://sleepzine.com/tag/shaquille-o-neal/" title="shaquille o neal" rel="tag">shaquille o neal</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-apnea/" title="Sleep Apnea" rel="tag">Sleep Apnea</a>, <a href="http://sleepzine.com/tag/sleep-apnea/" title="Sleep Apnea" rel="tag">Sleep Apnea</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-celebrity/" title="Sleep Celebrity" rel="tag">Sleep Celebrity</a>, <a href="http://sleepzine.com/tag/snores/" title="snores" rel="tag">snores</a>, <a href="http://sleepzine.com/tag/witness/" title="witness" rel="tag">witness</a></span>
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		<title>Lazy Cakes contain Melatonin</title>
		<link>http://sleepzine.com/sleep-news/lazy-cakes-contain-melatonin/</link>
		<comments>http://sleepzine.com/sleep-news/lazy-cakes-contain-melatonin/#comments</comments>
		<pubDate>Sun, 22 May 2011 09:22:37 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[stomach problems]]></category>
		<category><![CDATA[vivid dreams]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4305</guid>
		<description><![CDATA[Companies come up with products to help people relax but this is something that may need further improvement. While it seems like something yummy to consume, the fact is that kids may find it interesting to digest as well. Made to help people relax, it was found the these Lazy Cakes contained amounts of melatonin which could be harmful to kids. Among the issues that kids may incur include vivid dreams and stomach problems which may eventually lead to kids going to the hospital. Nothing has been revealed on whether the company would intend to redesign the Lazy Cakes packaging but just the same, parents are forewarned to make sure that their kids do not eat these “brownies” for now. Via a brownies, cakes, melatonin, parents, Sleep Issues, SLEEP News, stomach problems, vivid dreams<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/05/27973114_240X187.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/05/27973114_240X187.jpg" alt="" title="Lazy Cakes " width="240" height="186" class="alignnone size-full wp-image-4306" /></a></center></p>
<p>Companies come up with products to help people relax but this is something that may need further improvement. While it seems like something yummy to consume, the fact is that kids may find it interesting to digest as well. Made to help people relax, it was found the these Lazy Cakes contained amounts of melatonin which could be harmful to kids. </p>
<p>Among the issues that kids may incur include vivid dreams and stomach problems which may eventually lead to kids going to the hospital. Nothing has been revealed on whether the company would intend to redesign the Lazy Cakes packaging but just the same, parents are forewarned to make sure that their kids do not eat these “brownies” for now. </p>
<p><a target="_blank" href="http://www.news4jax.com/news/27972509/detail.html" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/brownies/" title="brownies" rel="tag">brownies</a>, <a href="http://sleepzine.com/tag/cakes/" title="cakes" rel="tag">cakes</a>, <a href="http://sleepzine.com/tag/melatonin/" title="melatonin" rel="tag">melatonin</a>, <a href="http://sleepzine.com/tag/parents/" title="parents" rel="tag">parents</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/stomach-problems/" title="stomach problems" rel="tag">stomach problems</a>, <a href="http://sleepzine.com/tag/vivid-dreams/" title="vivid dreams" rel="tag">vivid dreams</a></span>
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		<title>High School Students Get a Different Kind of Wake Up Call</title>
		<link>http://sleepzine.com/sleep-news/high-school-students-get-a-different-kind-of-wake-up-call/</link>
		<comments>http://sleepzine.com/sleep-news/high-school-students-get-a-different-kind-of-wake-up-call/#comments</comments>
		<pubDate>Thu, 19 May 2011 07:15:50 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Events]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[bright note]]></category>
		<category><![CDATA[dorms]]></category>
		<category><![CDATA[first period]]></category>
		<category><![CDATA[high school students]]></category>
		<category><![CDATA[new alarm]]></category>
		<category><![CDATA[wake up call]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4297</guid>
		<description><![CDATA[For some schools with dorms, having a unified way of waking them up through a robo-call telling them to get up has just been upgraded into something more courteous. This way, students could probably get up more responsibly to make sure that they won’t be late for class and a way that should start the day right. They will get a more respectable way of being woken up. &#8220;Good morning from Marshalltown High School. It&#8217;s time to get up and enjoy the day” would be the new alarm announcement that students over at Iowa’s Marshalltown High School will be getting. After this is announced, a message informs students when their first period would start. Innovative, respectful and something that should start a student’s day on a bright note. Via a bright note, dorms, first period, high school students, new alarm, Sleep Events, SLEEP News, wake up call<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2008/12/article-1098386-02b636c7000005dc-813_468x286.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/12/article-1098386-02b636c7000005dc-813_468x286-300x183.jpg" alt="" title="Student Drowsiness" width="300" height="183" class="alignnone size-medium wp-image-1645" /></a></center></p>
<p>For some schools with dorms, having a unified way of waking them up through a robo-call telling them to get up has just been upgraded into something more courteous. This way, students could probably get up more responsibly to make sure that they won’t be late for class and a way that should start the day right.</p>
<p>They will get a more respectable way of being woken up. &#8220;Good morning from Marshalltown High School. It&#8217;s time to get up and enjoy the day” would be the new alarm announcement that students over at Iowa’s Marshalltown High School will be getting. After this is announced, a message informs students when their first period would start. Innovative, respectful and something that should start a student’s day on a bright note.</p>
<p><a target="_blank" href="http://gizmodo.com/5802467/sleepy-students-will-get-godawful-automated-630-am-wakeup-calls-from-school" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bright-note/" title="bright note" rel="tag">bright note</a>, <a href="http://sleepzine.com/tag/dorms/" title="dorms" rel="tag">dorms</a>, <a href="http://sleepzine.com/tag/first-period/" title="first period" rel="tag">first period</a>, <a href="http://sleepzine.com/tag/high-school-students/" title="high school students" rel="tag">high school students</a>, <a href="http://sleepzine.com/tag/new-alarm/" title="new alarm" rel="tag">new alarm</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-events/" title="Sleep Events" rel="tag">Sleep Events</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/wake-up-call/" title="wake up call" rel="tag">wake up call</a></span>
]]></content:encoded>
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		<title>Lisa Loeb Sleeping Better as a Mother</title>
		<link>http://sleepzine.com/sleep-news/sleep-celebrity/lisa-loeb-sleeping-better-as-a-mother/</link>
		<comments>http://sleepzine.com/sleep-news/sleep-celebrity/lisa-loeb-sleeping-better-as-a-mother/#comments</comments>
		<pubDate>Thu, 12 May 2011 07:23:17 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Celebrity]]></category>
		<category><![CDATA[3am]]></category>
		<category><![CDATA[9am]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lisa loeb]]></category>
		<category><![CDATA[lyla]]></category>
		<category><![CDATA[new focus]]></category>
		<category><![CDATA[new mom]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[rare case]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep problems]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4273</guid>
		<description><![CDATA[In something surprising, one would think that a new mom would be having the problems of being able to adjust to their new life with a newborn in tow. But perhaps this would depend on your lifestyle when you were off without kids, something similar to the case of celebrity Lisa Loeb. Her shift on giving her newborn, Lyla Rose, seems to have been better compared to before. Prior to being a mom, Loeb slept at about 3AM until 9AM. Apparently her new focus has improved her sleep problems for the better and with less stress as she embraces parenting while taking on minor roles like voice over gigs. Obviously proud of her daughter, this is perhaps a unique instance where a mother has made a choice that not only helps her mature but likewise address sleep issues that soon-to-be mothers will be facing. A rare case but perhaps something others can look up to. Via a 3am, 9am, celebrity, lifestyle, lisa loeb, lyla, new focus, new mom, parenting, rare case, sleep, Sleep Celebrity, sleep problems, stress<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/05/lisa-loeb-240.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/05/lisa-loeb-240-225x300.jpg" alt="" title="Lisa Loeb " width="225" height="300" class="alignnone size-medium wp-image-4274" /></a></center></p>
<p>In something surprising, one would think that a new mom would be having the problems of being able to adjust to their new life with a newborn in tow. But perhaps this would depend on your lifestyle when you were off without kids, something similar to the case of celebrity Lisa Loeb.</p>
<p>Her shift on giving her newborn, Lyla Rose, seems to have been better compared to before. Prior to being a mom, Loeb slept at about 3AM until 9AM. Apparently her new focus has improved her sleep problems for the better and with less stress as she embraces parenting while taking on minor roles like voice over gigs.</p>
<p>Obviously proud of her daughter, this is perhaps a unique instance where a mother has made a choice that not only helps her mature but likewise address sleep issues that soon-to-be mothers will be facing. A rare case but perhaps something others can look up to.</p>
<p><a target="_blank" href="http://celebritybabies.people.com/2011/05/10/lisa-loeb-gets-more-sleep-as-a-mom-than-as-a-musician/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/3am/" title="3am" rel="tag">3am</a>, <a href="http://sleepzine.com/tag/9am/" title="9am" rel="tag">9am</a>, <a href="http://sleepzine.com/tag/celebrity/" title="celebrity" rel="tag">celebrity</a>, <a href="http://sleepzine.com/tag/lifestyle/" title="lifestyle" rel="tag">lifestyle</a>, <a href="http://sleepzine.com/tag/lisa-loeb/" title="lisa loeb" rel="tag">lisa loeb</a>, <a href="http://sleepzine.com/tag/lyla/" title="lyla" rel="tag">lyla</a>, <a href="http://sleepzine.com/tag/new-focus/" title="new focus" rel="tag">new focus</a>, <a href="http://sleepzine.com/tag/new-mom/" title="new mom" rel="tag">new mom</a>, <a href="http://sleepzine.com/tag/parenting/" title="parenting" rel="tag">parenting</a>, <a href="http://sleepzine.com/tag/rare-case/" title="rare case" rel="tag">rare case</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-celebrity/" title="Sleep Celebrity" rel="tag">Sleep Celebrity</a>, <a href="http://sleepzine.com/tag/sleep-problems/" title="sleep problems" rel="tag">sleep problems</a>, <a href="http://sleepzine.com/tag/stress/" title="stress" rel="tag">stress</a></span>
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		<title>Special Lenses Improve Vision while Sleeping</title>
		<link>http://sleepzine.com/sleep-news/special-lenses-improve-vision-while-sleeping/</link>
		<comments>http://sleepzine.com/sleep-news/special-lenses-improve-vision-while-sleeping/#comments</comments>
		<pubDate>Mon, 09 May 2011 15:08:45 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[astigmatism]]></category>
		<category><![CDATA[better vision]]></category>
		<category><![CDATA[bifocals]]></category>
		<category><![CDATA[contact lenses]]></category>
		<category><![CDATA[cornea]]></category>
		<category><![CDATA[curvature]]></category>
		<category><![CDATA[eye problems]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[good vision]]></category>
		<category><![CDATA[myopia]]></category>
		<category><![CDATA[nearsightedness]]></category>
		<category><![CDATA[ortho k lenses]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[special lenses]]></category>
		<category><![CDATA[waking hours]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4264</guid>
		<description><![CDATA[For the people who have eye-problems, here is something that may be able to help. And the great part of it all is that they can do it while you are asleep. These are called the Ortho-K lenses, something worn when you sleep and taken off in the morning and thus producing better vision. These lenses were designed to mold the shape of the cornea. When the cornea’s curvature is reshaped, the resulting flattening can be enough to compensate for myopia, or nearsightedness, as in Meghan’s case. This allows good vision without wearing glasses or contact lenses during waking hours; the lenses reshape the cornea while the person sleeps. The introduction of these new lenses should be something great for the people wanting to improve their visual problems. The Ortho-K lenses cost from $1,900 to $4,000, depending on the difficulty of the prescription, as in cases of astigmatism or a need for bifocals. Via a astigmatism, better vision, bifocals, contact lenses, cornea, curvature, eye problems, glasses, good vision, myopia, nearsightedness, ortho k lenses, shape, sleep, SLEEP Gadgets, SLEEP News, special lenses, waking hours<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/05/B82728347Z.1_20110507214311_000+GIT2K1T9L.12-0.embedded.prod_affiliate.56.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/05/B82728347Z.1_20110507214311_000+GIT2K1T9L.12-0.embedded.prod_affiliate.56-300x215.jpg" alt="" title="Special Lenses Improve Vision while Sleeping" width="300" height="215" class="alignnone size-medium wp-image-4265" /></a></center></p>
<p>For the people who have eye-problems, here is something that may be able to help. And the great part of it all is that they can do it while you are asleep. These are called the Ortho-K lenses, something worn when you sleep and taken off in the morning and thus producing better vision. </p>
<p>These lenses were designed to mold the shape of the cornea. When the cornea’s curvature is reshaped, the resulting flattening can be enough to compensate for myopia, or nearsightedness, as in Meghan’s case. This allows good vision without wearing glasses or contact lenses during waking hours; the lenses reshape the cornea while the person sleeps.</p>
<p>The introduction of these new lenses should be something great for the people wanting to improve their visual problems. The Ortho-K lenses cost from $1,900 to $4,000, depending on the difficulty of the prescription, as in cases of astigmatism or a need for bifocals.</p>
<p><a target="_blank" href="http://www.miamiherald.com/2011/05/07/2206646_p2/special-lenses-correct-your-vision.html" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/astigmatism/" title="astigmatism" rel="tag">astigmatism</a>, <a href="http://sleepzine.com/tag/better-vision/" title="better vision" rel="tag">better vision</a>, <a href="http://sleepzine.com/tag/bifocals/" title="bifocals" rel="tag">bifocals</a>, <a href="http://sleepzine.com/tag/contact-lenses/" title="contact lenses" rel="tag">contact lenses</a>, <a href="http://sleepzine.com/tag/cornea/" title="cornea" rel="tag">cornea</a>, <a href="http://sleepzine.com/tag/curvature/" title="curvature" rel="tag">curvature</a>, <a href="http://sleepzine.com/tag/eye-problems/" title="eye problems" rel="tag">eye problems</a>, <a href="http://sleepzine.com/tag/glasses/" title="glasses" rel="tag">glasses</a>, <a href="http://sleepzine.com/tag/good-vision/" title="good vision" rel="tag">good vision</a>, <a href="http://sleepzine.com/tag/myopia/" title="myopia" rel="tag">myopia</a>, <a href="http://sleepzine.com/tag/nearsightedness/" title="nearsightedness" rel="tag">nearsightedness</a>, <a href="http://sleepzine.com/tag/ortho-k-lenses/" title="ortho k lenses" rel="tag">ortho k lenses</a>, <a href="http://sleepzine.com/tag/shape/" title="shape" rel="tag">shape</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/special-lenses/" title="special lenses" rel="tag">special lenses</a>, <a href="http://sleepzine.com/tag/waking-hours/" title="waking hours" rel="tag">waking hours</a></span>
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		<title>Can the World Sleep Better Knowing that Osama Bin Laden is Dead?</title>
		<link>http://sleepzine.com/sleep-news/can-the-world-sleep-better-knowing-that-osama-bin-laden-is-dead/</link>
		<comments>http://sleepzine.com/sleep-news/can-the-world-sleep-better-knowing-that-osama-bin-laden-is-dead/#comments</comments>
		<pubDate>Sat, 07 May 2011 16:11:56 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[barack obama]]></category>
		<category><![CDATA[half baked]]></category>
		<category><![CDATA[hated man]]></category>
		<category><![CDATA[helm]]></category>
		<category><![CDATA[images]]></category>
		<category><![CDATA[osama bin laden]]></category>
		<category><![CDATA[reprieve]]></category>
		<category><![CDATA[showcase photos]]></category>
		<category><![CDATA[sigh of relief]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[something in the air]]></category>
		<category><![CDATA[terrorism]]></category>
		<category><![CDATA[terrorist osama bin]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[united states]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4257</guid>
		<description><![CDATA[To this day, abuzz is the news that came out earlier this week that terrorist Osama Bin Laden was killed after a secret mission carried out by the US. US President Barack Obama was said to be at the helm of the operation which gave the whole world a sense or reprieve as far as safety and terrorism is concerned. But something in the air that has made people think twice is the fact that they want to see images to be sure that this is not something that was just meant to lead people on. President Obama has been under pressure to showcase photos of the killed terrorist but it seems that this will be highly improbable. Osama Bin Laden had been buried at sea as reports, following traditions over there. But the question that remains; is he (or was it him really?) the one who got knocked off? Further, would this be the end of terrorism for the world? Apparently everyone believes that there will be a counter-attack to this development and true enough, most countries have raised their security alert levels. A lot is in the air as we speak on this issue and for sure, heaving &#8230; <a href="http://sleepzine.com/sleep-news/can-the-world-sleep-better-knowing-that-osama-bin-laden-is-dead/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/05/bin-laden-propaganda.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/05/bin-laden-propaganda.jpg" alt="" title="Bin Laden" width="265" height="180" class="alignnone size-full wp-image-4258" /></a></center></p>
<p>To this day, abuzz is the news that came out earlier this week that terrorist Osama Bin Laden was killed after a secret mission carried out by the US. US President Barack Obama was said to be at the helm of the operation which gave the whole world a sense or reprieve as far as safety and terrorism is concerned.</p>
<p>But something in the air that has made people think twice is the fact that they want to see images to be sure that this is not something that was just meant to lead people on. President Obama has been under pressure to showcase photos of the killed terrorist but it seems that this will be highly improbable. </p>
<p>Osama Bin Laden had been buried at sea as reports, following traditions over there. But the question that remains; is he (or was it him really?) the one who got knocked off? Further, would this be the end of terrorism for the world? Apparently everyone believes that there will be a counter-attack to this development and true enough, most countries have raised their security alert levels. </p>
<p>A lot is in the air as we speak on this issue and for sure, heaving a sigh of relief seems a bit half-baked for now. While the most hated man in the United States may be indeed dead, terrorism has not yet been killed. So can America sleep better now with these fact? Not comfortably for sure. </p>
<p><a target="_blank" href="http://mb.com.ph" >Image Credits</a></p>
<p>a</p>

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		<title>Royal Wedding Fans Start to Camp Out</title>
		<link>http://sleepzine.com/sleep-news/royal-wedding-fans-start-to-camp-out/</link>
		<comments>http://sleepzine.com/sleep-news/royal-wedding-fans-start-to-camp-out/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 17:51:24 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Celebrity]]></category>
		<category><![CDATA[Sleep Events]]></category>
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		<guid isPermaLink="false">http://sleepzine.com/?p=4225</guid>
		<description><![CDATA[With a couple of days left before the Royal Wedding actually takes place, fans of the soon-to-be Royal Couple have started to camp out. These are fans who don’t want to miss a thing once Prince William and Kate Middleton exchange their royal vows, choosing to camp out for the next three nights so that they will not miss this rare opportunity. Sleeping bags and other sleep stuff that can help them be comfy are out in the streets although some are a bit worried about the weather. Some even have chairs just so they will not be boxed out from the said event. While it may seem a bit crazy, camping or sleeping out is nothing new to die-hard fans. There are people who have done it when a new gadget is set to come out so getting the best seats with such a sacrifice is certainly no big deal. The question of being able to sleep properly though seems to be questionable. Read a camping, chairs, couple of days, die hard, gadget, prince william, prince william and kate, prince william and kate middleton, rare opportunity, royal couple, royal wedding, sacrifice, sleep, Sleep Celebrity, Sleep Events, SLEEP News, sleeping &#8230; <a href="http://sleepzine.com/sleep-news/royal-wedding-fans-start-to-camp-out/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/04/gty_john_loughrey_dm_2_110426_main.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/04/gty_john_loughrey_dm_2_110426_main-300x225.jpg" alt="" title="Royal Wedding Fans Start to Camp Out" width="300" height="225" class="alignnone size-medium wp-image-4226" /></a></center></p>
<p>With a couple of days left before the Royal Wedding actually takes place, fans of the soon-to-be Royal Couple have started to camp out. These are fans who don’t want to miss a thing once Prince William and Kate Middleton exchange their royal vows, choosing to camp out for the next three nights so that they will not miss this rare opportunity.</p>
<p>Sleeping bags and other sleep stuff that can help them be comfy are out in the streets although some are a bit worried about the weather. Some even have chairs just so they will not be boxed out from the said event. </p>
<p>While it may seem a bit crazy, camping or sleeping out is nothing new to die-hard fans. There are people who have done it when a new gadget is set to come out so getting the best seats with such a sacrifice is certainly no big deal. The question of being able to sleep properly though seems to be questionable.</p>
<p><a target="_blank" href="http://abcnews.go.com/International/Royal_Wedding/royal-wedding-fans-camping/story?id=13457253" >Read</a> </p>
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		<title>Technically Sleep like the Royal Couple at this Hotel</title>
		<link>http://sleepzine.com/sleep-news/technically-sleep-like-the-royal-couple-at-this-hotel/</link>
		<comments>http://sleepzine.com/sleep-news/technically-sleep-like-the-royal-couple-at-this-hotel/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 08:40:00 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Celebrity]]></category>
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		<guid isPermaLink="false">http://sleepzine.com/?p=4213</guid>
		<description><![CDATA[Everyone is talking about the Royal Wedding of Prince William and Kate Middleton and since the trending event is in everyone’s mind, the London Premier Inn Hotel has come up with something cheeky for its guests. It is perhaps the closest they will get to sleeping with either, in a manner of speaking. Well technically you don’t get them in the flesh as far as sleeping with either of the Royal couple. Rather, you get the chance to make use of limited edition duvets that have printed bodies of the Royal Couple. The duvets are available only upon request and depend on availability for sure. Get those cameras ready when you check in to the London Premier Inn Hotel. This will certainly be a rare opportunity, so take advantage of it. Read a cameras, duvets, flesh, inn hotel, limited edition, london, premier inn, prince william, prince william and kate, prince william and kate middleton, rare opportunity, royal couple, royal wedding, sleep, Sleep Celebrity, SLEEP Fun, SLEEP News, william and kate<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/04/sleep-with-Prince-William-and-Kate-Middleton.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/04/sleep-with-Prince-William-and-Kate-Middleton-300x218.jpg" alt="" title="Prince William and Kate Middleton Duvets" width="300" height="218" class="alignnone size-medium wp-image-4214" /></a></center></p>
<p>Everyone is talking about the Royal Wedding of Prince William and Kate Middleton and since the trending event is in everyone’s mind, the London Premier Inn Hotel has come up with something cheeky for its guests. It is perhaps the closest they will get to sleeping with either, in a manner of speaking.</p>
<p>Well technically you don’t get them in the flesh as far as sleeping with either of the Royal couple. Rather, you get the chance to make use of limited edition duvets that have printed bodies of the Royal Couple. The duvets are available only upon request and depend on availability for sure. </p>
<p>Get those cameras ready when you check in to the London Premier Inn Hotel. This will certainly be a rare opportunity, so take advantage of it.</p>
<p><a target="_blank" href="http://www.gizmodiva.com/home_improvement/feel_like_royalty_sleep_next_to_prince_williamwell_almost.php" >Read</a> </p>
<p>a</p>

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