Category Archives: Health Issues

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Health Issues

Hatcher in Bed with a Bulldog

Teri Hatcher

There have been certain issues on hygiene as far as sleeping with your pet is concerned. Most of them cover areas where you allow cats or dogs to sleep in the same area (owing to the germs that they may spread). But for Desperate Housewives star Terri Hatcher, sleeping beside your bulldog in bed is something she isn’t concerned about.

The Desperate Housewives actress also confessed that her pooch Jack often keeps her awake with his snoring.

“I got a new dog,” she told Acc

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Sleep Enhances the Body and Mind

Meditation

Call it respite, rest or sleep, the ultimate point of it all is regeneration of senses and strength for the human body. Ever since we were in grade school, these were explained to us and surely by this time, we all know that sacrificing sleep means a lot of sacrifices as far as health and mode of thinking is concerned.

It is a given that bodies need to rest to gain strength in strenuous exercises. Athletes

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Valerian Roots for Snoozing Soundly

valerian

Aromatherapy and the proper scents seem to be a common recourse these days, particularly if you are bordering between the lines of comfort and sleep. But while there have been a lot of natural remedies through organic herbs to assist sleep deprived individuals, it seems that there is another one you can add to that mix, the Valerian Roots.

What are Valerian Roots? Valerian root, known scientifically as valeriana officinalis, is a perennial plant with flowering blooms of pink or white flowers w

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Sleep Grinding is Common in Kids

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If you suddenly notice that your sleeping child is grinding his teeth, don’t be alarmed. It is common among kids due to some factors like:

1. Sleeping position 2. Emotional or Physical Stress 3. Teeth Irregularities 4. Genes Alignment 5. Allergies

Of course, if your kid is running a fever, it may be a just cause. But other than that if your child grinds his teeth during sleep, it usually goes away when he reaches 13.

Howe

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Eating While Sleeping?

sleepingpills

Sleep issues are becoming weirder by the second. We heard of the issue about sleep emailing which sound pretty weird and now we have sleep-eating. By sleep-eating, we are referring to people who eat something while they are actually asleep.

However all of these were made possible thanks to sleeping drugs that some people may take. We have heard of side-effects but this one is really something that many should take seriously, particularly the sleep deprived and insomniacs.

T

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More Caffeine Leads to More Hallucinations

Coffee

Coffee (or caffeine) is probably the most notable drink or recourse you can get to stay awake. People who have to extend their working hours or simply want to be awake most of the time consume coffee to keep their eyes open.

However, health risks have been associated with too much caffeine. It is logical in the sense that you may be abusing your body in a sense. Further, it seems that too much caffeine can lead to hallucinations as found by this study from Durham

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Sleep More to Sneeze Less

sneezing

Sleeping has been known as the best cure to treat colds but as far as sneezing is concerned, this area deserves more in depth analysis. Some may have the so-called morning sickness to which when they wake-up, it seems like they have colds. But after a while it all goes away. However, as far as sneezing is concerned, it may depend on how long you sleep.

People who sleep fewer than seven hours a night appear to be almost three times as likely to catch a cold as those who sleep more than eigh

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Colds? Sleep it Out

cold_sleep

When it comes to colds or coughs, the first thing that people would do is look for a paracetamol to help aid you in that irritating state. But there are some people who also have reservations when it comes to medications. In fact, some would even just drink water and sleep it out.

It does make sense. When you have colds, the feeling of being drained of fluids is the common scenario. Drinking either water or orange juice can really be soothing. But all of these are nothing without rest. The best way

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Sleep ‘n Play Infant Garments Recalled

small_infantoutfit

Parents should be aware of what they put their babies in as far as sleeping apparel is concerned. Apparently, Taggies Sleep ‘n Play Infant Garments were recalled because of some detachable snap which can become a choking hazard. The recall was made as early as July 1, 2008.

The clothes that our babies sleep in may seem harmless. But the inevitable has to be looked upon as well. Babies will always be curious on the things around them, so what the more with the clothes that they are

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Chocolate Can be a Sleep Disruptor

Chocolates in your Sleep

At night, we often look for the first thing that we can munch on. And for people, who would not consider chocolate. But did you know that chocolate can affect the way you sleep?

Now this is bad news for people who have a sweet-tooth. Chocolates are known to carry a fine amount of caffeine, largely depending on the size and milligrams of the chocolate bar you are fond of. Also, the darker the chocolate is, the higher risk of not being able to sleep.

And chocolate has

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