Check out the many ways of sleeping including the one above. (which seems like just drunken sleep…)
sleep, SLEEP Fun
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Category Archives: SLEEP News
Recommended SLEEP News
SLEEP Picture of the day – Cat Sleeping
40 intersting fact about sleep
Check out this list of 40 facts about sleep after the jump:
-The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.
- It’s impossible to tell if someone is really awake without close medical supervision. People can take cat naps with their eyes open without even being a
Pzizz helps you sleep better (also works with Ipod)
Check out pzizz, some type of audio that helps you sleep. If you have an Ipod, you can stick their sleep module on it and start sleeping better.
The Sleep module is designed to help you switch off, calming your thoughts and allowing you to enjoy hours of restorative sleep, no matter what kind of day you’ve had.
Lucid Dreaming
Lucid dreaming is when you know you are dreaming inside a dream. I am sure many of you have had that experience before. There are ways to increase your chances of having a Lucid dream. Wikipedia has a good list of induction methods for lucid dreaming including these:
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Fall asleep while focused on your intention to remember that you’re dreaming.
Let yourself genuinely be
How to Become an Early Riser
Although this(Bush) goes against our website views and what not, it has some interesting articles on how to maximize use of your time and become an early riser.
Check out:
beSLEEP picture of the Day – Cat and Dog in love
The twitch right after falling asleep
Well, I guess the twitch that people do (including myself) right after falling asleep is perfectly normal according to some researchers.
This strange falling sensation and muscle twitch is known as a hypnagogic myoclonic twitch or “Hypnic jerk” If this has happened to you on more than one occasion, don’t worry, you are not alone. Close to 70 percent of all people experience this phenomenon just after nodding off, according to a rec
Sleepwalking
Sleepwalking, why do people do it? Personally, I have sleepwalked in the past. I had just flown once around the world and my body was so tired that it must have decided to go on its own. At least that is better than this Chef who sleepwalks and “cooks”, that is scary.
Here’s some interesting facts:
Rab Wood, from Glenrothes in Fife, is worried that he could burn his house down during his sleepwalking sessions.
The 55-year-old, who has be
Bed Jumping before going to sleep
Bed Jumping can help you to be healthier and get to bed better. By exercising you limbs jumping up and down your mattress, you will raise your heart-beat a little and be able to go to sleep easier too.
Check out these funny pictures of bed jumpers. I am sure you have one too. Send it to us at bed@bedzine.com if you’d like to be featured on Bedzine.com.