It looks like women don’t have to sleep like crazy to live longer. Apparently they will need only 5 to 6 hours of sleep to live longer, thanks to some research claims.
The study was made on 459 elderly women in America found that those who slept for between five and six and a half hours a night had the longest survival rates.
In their first study they worked out peoples’ sleeping habits using wrist activity monitors, which are able to tell whether a pers
Anyone knows that babies need certain styles on how to sleep better but if you want some advice, do not use sleep positioners. This was urged by government safety groups where babies can be trapped and suffocate when left unattended.
Baby sleep positioners, a popular product for safety-conscious parents, were supposed to save lives by keeping infants from rolling onto their stomachs. Unfortunately, it seems that they are not doing its actual intent and are causing more of a SIDS-like of a scenario wh
Gloria Stewart, the actress who played the 100 year old from the hit film Titanic, passed away this Sunday in her sleep. This was relayed by her grandson. Stewart was also made popular for roles she took on like “The Invisible Man,” “Gold Diggers,” and a couple of Shirley Temple films as her younger self.
Stewart was nominated for an Oscar as Best Supporting Actress and is still to this day the oldest actress to ever get an Oscar nomination. She was 87 years old then.
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One would think that Prime Minister David Cameron would give his new baby a worthy cot to sleep in but in this case, he settled for a decorated cardboard box. Cameron’s wife Samantha, gave birth to a baby girl during their holiday at the Cornwall.
The baby, Florence, didn’t have a cot available so Cameron’s six year old daughter Nancy made a box for her to sleep on for the meantime. The Prime Minister is doing wonders for the self-esteem of his six-year old daughter Nancy by continuin
While most celebrities are trying to figure out how to manage their time and get some sleep, here is somebody who truly values sleep. Diva Mariah Carey makes sure she gets the proper amount of shuteye to make sure she takes care of her singing voice well.
This was revealed by husband Nick Cannon who on his part is content getting 2 to 4 hours of sleep.
The same holds true for Jennifer Lopez, investing heavily on sleep to make sure she doesn’t lose her voice quality. So for sin
Expectant moms who may be giving birth this October or May are in for a freebie of sorts with this invitation to a FREE Safe Sleep baby shower sponsored by the Eastern Virginia Perinatal Council.
Free snacks and door prizes await event participants which will be held on October 5 between 1 to 3 pm. The event was organized to educate mothers to learn more about safe sleep for their precious new baby.
The way babies are put to sleep may help reduce the risk of Sudden Infant Death Syndrome and o
With the Holidays fast approaching, guests and sleepovers are expected to spike up again. And for the hosts who want to make sure that they give their guests proper accommodations, a crisis may arise with the shortage of container ships as stressed by Home and Bedroom.
Thanksgiving is just around the corner and normally some homes would have relatives and friends to sleepover. And to make sure that they do get the best sleep accommodations, extra beds can do the trick.
However with s
New York Harbor Healthcare System will officially open a new Sleep Center this September 27, Monday. Now, veterans of all ages will be able to be diagnosed and treated for various sleep issues like obstructive sleep apnea, restless leg syndrome, central sleep apnea syndromes, narcolepsy, as well as sleep problems associated with traumatic brain injury.
The new Sleep Center will be armed with a four-bed, state-of-the-art sleep laboratory that will provide advanced diagnostic sleep studies and thera
In an odd twist, a China man is aiming for a Guinness Book of Records by sleeping on a rope tied between two trees. Gao Yang claims he has the skill to sleep on ropes tied to trees, something which he has been trying to master for a quarter of a century.
Yang practices on a 10ft high rope in his local park every morning. He started the skill when he was 12 and took him 24 years to master the art. According to him, this cannot be done by ordinary people. You need the perfect coordination of body musc
Famed actor-director Clint Eastwood has some words of wisdom for Angelina Jolie as she gets ready to make a directorial debut: Get More Sleep! Jolie will be playing the role of a producer and screenplay writer for a Bosnian War film and getting more sleep than actors is what the 80 year old could advise her.
But all thing aside, Eastwood believes Jolie will be doing great and maybe create a masterpiece.
“She’s a very intelligent gal, I know she’ll do great. I haven’
