Category Archives: Sleep Education
Recommended Sleep Education
Posted on April 19, 2008 by Brian Yalung
Whenever we find it hard to sleep, chances are we will approach our mothers for help on the matter. Kids are easily the notable people who can be seen asking this problem and when these things occur, chances are parents will frantically hit the books or even seek the advice of physicians to address the problem. But what if infants are the ones suffering from such sleep issues?
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Posted on April 12, 2008 by Brian Yalung
Sleepovers are something familiar to most of us. Normally, our kids would ask if their friends can spend the night at your place and chances are you will most likely agree to it. But this is applicable only if they are of the same sex. As far as co-ed sleepovers are concerned, parents would most likely say no to avoid certain problems we all know like
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Posted on March 9, 2008 by Brian Yalung
We all know that Sudden Infant Death Syndrome (SIDS) is a leading cause for issues governing the life of babies. A lot of the causes of death stem from the manner to which we place them on our beds. Apparently, having babies sleep alongside adults has been overly disco
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Posted on March 7, 2008 by Brian Yalung
As far as we know, couples normally want to see their partner by their bedside when they sleep. But thanks to the fast development of technology, gadgets have now become an obstacle and are contributing towards forcing couples to sleep on separate rooms.
Gadgets range from
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Posted on February 29, 2008 by Brian Yalung
Sleep is important and a necessity for us to go on living healthy lives. There is a trend that is quite funny. During our toddler years, we find ourselves sleeping most of the time. We see this when we have our own kids who are always around us. On the other hand, as we get older, tendency is we slowly decrease the number of hours of sleep due to a number of reasons such as:
Stress
Excessive Thinki
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Posted on February 17, 2008 by Brian Yalung
Most of us encounter some problems associated with sleep. While we often shrug them off and never mind them, they can develop into potential risks that can totally become serious health risks and problems if we let them get out of hand. Normally, we only pay attention to sleep disorders once they become irritating and d
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Posted on February 1, 2008 by Brian Yalung
For people who are tired of the usual issues surrounding their sleeping habits, here is an event that you may want to check out. Winthrop-University Hospital‘s Perspectives in Health community education series will sponsor a free lecture for the public, on Tuesday, February 12, at 7:00 PM at Winthrop’s Community O
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Posted on January 4, 2008 by Brian Yalung
Sleeping is one thing but trying to recall what we dreamed about is another. Normally, our sub-conscious self would be forgotten although some people try hard to recall them. Dreams have various meaning to people. Depending on how superstitious you are, dreams can either make a person ecstatic or demoralized. Whatever the case may be, we will have our share of dreams and some people even go to the extent of interpreting them.
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Posted on December 25, 2007 by Brian Yalung
So much has been said on how to sleep properly. Many have taken on the areas of beds and mattresses, sleeping positions and proper observance of sleeping hours. But there is still one area of sleep which many would never have thought would be of importance. And this area is the
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Posted on December 10, 2007 by Brian Yalung
We have all heard of insomnia stemming from certain issues that include the area of excessive thinking or conditioning ourselves towards too much work. But based on this study, studies show that people getting higher education and knowledge seems to favor women more over men when it comes to getting sleep and avoiding the insomnia issues.
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