Category Archives: Sleep Psychology

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Sleep Psychology

Power Dreaming Experiment to Reinforce Traumatized Soldiers

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Soldiers are susceptible to trauma, something that is easily traced to the environment that they are normally exposed to. Apparently a lot of soldiers have become casualties of war, reaching an extent to which many call as them possibly reaching a “cuckoo” state which perhaps only military personnel can easily adapt to.

But if this new program called the Power Dreaming project pushes through, then soldiers may yet get the help that they need. This is actually another form of bio fe

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Sleepless Nights in Japan

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All the attention today has been on the devastating 8.9 magnitude quake that hit Japan last Friday. Worse, it was coupled by an unrelenting Tsunami that has so far claimed close to 2,000 lives with many more missing.

The Japanese people now face a nuclear problem and more sleepless nights. With problems arising in food and gasoline, people were forced to seek shelter in the streets and eventually finding themselves in the doldrums of not knowing what lies ahead for them.

The Japanese

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Beauty Products That Puts You To Sleep

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Beauty products are known to provide nourishment and care for your skin. But now it seems that some beauty products have a bearing when it comes to making anyone fall asleep. While I try hard to determine why, I can point out to their soothing relaxation as perhaps the culprit since we all know how relaxing it can get with the proper application and use of some beauty products in the market today.

And there seems to be some collaboration on what these beauty products are targeting. Skin repair is thought of as one and of course the aroma which can really cast a spell and mak

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MindSpa application for the iPhone and iPod Touch

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As most businesses turn to the use of iPhone apps to expand their line of business, a new organization has joined the fray. Known for delivering extensive sleep and relaxation, Hastens has announced their own iPhone app, the MindSpa application for the iPhone and the iPod Touch which provides auditory and visual neural brainwave entertainment with biofeedback.

As you would guess, the MindSpa app is mean to help and place an individual into deep slumber in a couple of minutes. It is a neural-stimulation program that makes

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Memory Formation Evidence from Sleep Discovered

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Though we haven’t seen any concrete proof on how we can benefit from proper sleep as far as our memory is concerned, it seems that this logic is going to be backed up soon with this new discovery by Rutgers University, Newark and Collége de France, Paris research team. It seems that they have scored a major breakthrough discovering a mechanism that is responsible for associating sleep with memory formation.

Normally, we address it to the time of sleep. Other than that, no clear evidence exists. But now it looks like the said research teams outdid themselves. They have dete

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Parents Need to Adjust Sleep Patterns Once Again

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With the school year set to start soon, parents will now have to adjust once again their sleeping habits to make sure that their children get the proper preparations when trooping back to school commences. This is a familiar cycle where you have to admit that once Summer sets in, parents enjoy the break as well since they avoid having to wake up early to attend to their little tykes.

It is important that parents recognize that getting less sleep can affect disposition, learning ability, and recall. Parents with existing sleeping disorders need to be especially careful during

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Spiderman Deluxe Canopy

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For kids who have problems sleeping, here is a portable solution that should get them sleeping soundly in no time. With the help of the outer design, this Spiderman deluxe canopy should be something that will make any kids want to catch up on some sleep even when not needed.

It pops out in seconds and is portable enough to bring anywhere. It is perfect for the Spiderman fans who simply cannot get enough of the web-slinging hero from Marvel. Sleep just like your friendly neighborhood superhero! This Spider-Man Deluxe Canopy is equipped with a Spider-Man graphics sleeping envi

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Unemployment Increasing Cases of Less Sleep

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Psychological or not, it doesn’t take a study to affirm that people without a job are finding less reason so sleep well. In fact, some may not even be sleeping at all. Can you imagine trying to survive in this competitive world without any means of income?

A recent study by Hyland’s Inc. found that the parts of the United States with the highest unemployment rates wish for more sleep than the rest of the nation.

The survey also reported 18 percent of respondents from

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Raise your Baby with Safe Sleep Practice

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The key for healthy care for your babies is to make sure that they have a healthy sleeping environment. Babies sleep a lot during their stage and as a parent, the best way to nurture and make sure that they get the best respite, surroundings and the proper way to aid them in their sleep is a must.

Parents would normally feel that they know everything about the well-being of their child. But then again, listening and seeing what programs or events may have to offer would not hurt.

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Is there Such a Thing as Sleep Driving?

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We have heard of sleep walking but now sleep driving? It is indeed hard to believe, getting up from you bed and then driving your car unconsciously. However, there are reports that there are people who do suffer from the said sleep disorder and most trace it to sleep drugs like Ambien and Lunesta.

Ambien is not the only sleeping pill that may lead to bizarre behavior. According to the ad for Lunesta, “After taking Lunesta, you may get up out of bed while not being fully awake and do an activity that you

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