Category Archives: Sleep Psychology

Recommended Sleep Psychology

Sleep Psychology

Sleepwalking

sleepwalking

Sleepwalking, why do people do it? Personally, I have sleepwalked in the past. I had just flown once around the world and my body was so tired that it must have decided to go on its own. At least that is better than this Chef who sleepwalks and “cooks”, that is scary.

Here’s some interesting facts:

Rab Wood, from Glenrothes in Fife, is worried that he could burn his house down during his sleepwalking sessions.

The 55-year-old, who has be

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Sleep paralysis

Sleep paralysis

Wikipedia has a nice description of sleep paralysis:

a condition characterized by temporary paralysis of the body shortly after waking up (known as hypnopompic paralysis) or, less often, shortly before falling asleep (known as hypnagogic paralysis)

Stanford University has a nice definition of sleep paralysis too.

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