Three days away and many people are trying to complete their shopping list by making last-minute shopping. Some are held up in the malls while others have to wait until they get off form work before they can start shopping. When you shop, you would be lucky if you would finish early. With all these things in mind, you are bound to sacrifice something; sleep.

Also, add to the fact that some stores have extended their shopping hours until midnight to allow shoppers to complete their shopping. So with that in mind, you can imagine how much sleep is lost. Anyone would be lucky to get more than 6 hours of sleep for the next couple of days.

While it is evident that some people are bound to lose sleep for the next couple of days, they can always normalize it after the holidays. But then again, you can always have a choice of foregoing shopping for now to avoid the cramped malls and stores. But if you do, it is doubtful if you can sleep through it, considering you just will not stop until your Christmas list is completed.

(Source) Central Illinois

Tags: christmas, christmas countdown, holidays, hours of sleep, malls, shoppers, shopping hours, shopping list

This entry was posted on Monday, December 22nd, 2008 at 10:33 am and is filed under How to sleep better, Sleep Disorders, Sleep Issues.
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