Chinese Medicine can be considered controversial yet amazing at times, depending on how you look at them. There are normally Chinese herbs that are for anything but mostly on a healthy aspect. Green Tea for one has been known as an anti-oxidant and from the looks of it, there is bound to be one Chinese medicine made for the sleep-deprived individuals.
There is actually an approach for Insomniacs with the “Calm the Shen”. “Shen” is best translated as the spirit of the person in a nonreligious sense. When evaluating Shen, the Chinese Medicine practitioner is looking for the emotional state and presence (or lack) of radiance, calm, and balance. Often with sleep disturbances, the patient will be experiencing patterns of stress, anxiety, or agitation. Chinese Medicine would call this “disturbed shen.”
Care to try it?
(Source) Press
Clean blog. Wondering if you sometimes accept guest articles? I am running a site on my latest obsession sleep disorders and wanting to trade some articles with good pages. I checked out your site and you’ve put up some good articles and I was thinking our readers would both benefit. Thanks!