People on the go who have to travel from one place to another and has to deal with different time frames will always have a bout with jetlag. It is something that occupational people such as flight attendants, pilots and stewardess since they have to fly to different time zones most of the time.
Kate Bohner explains in depth the effects of jetlag and how such a problem contributes to sleep problems we have today.
Click Here to View in Full Screen Mode
Also see other interesting tags at SleepZine: different_time_zones, flight_attendants, jetlag, Sleep Disorders, Sleep Issues, Sleep Video, sleep-better, sleep_problems, stewardess, time_frames
More similar categories at Sleepzine: How to sleep better, Sleep Disorders, Sleep Issues, Sleep Video.
