A person alone cannot determine if he or she indeed sleep walks. However, outside that of being seen by others, many would find it out the hard way. Some would find themselves in different places, some with certain changes in their bodies such as dirty feet or pajamas and so on.
Sleepwalking is a normal occurrence. It can victimize practically anyone. As taken from Wikipedia:
Sleepwalking (also called noctambulism or somnambulism), under the larger category of parasomnias, is a sleep disorder where the sufferer engages in activities that are normally associated with wakefulness while asleep or in a sleeplike state.
Hence we may tend to do some things when we are in the trance state. Are you aware of that certain possibility? Better try and find out before it gets out of hand!
