Reading has always been advised to help you go to sleep. But you also have to address the fact that proper room lighting for your eyes and overall sleep is equally important. With that in mind, the Nachteule Reading Light should be an ideal add, especially for people who want to do some preliminary reading prior to their actual slumber.
The Nachteule reading light is based on LED white light technology equivalent to a 60W bulb. It runs on a lithium-ion battery which should be good for around 20 minutes. The device costs 19.95 EUROS and can be clipped to your glasses if you are worried about how to use it.
(Source) Ubergizmo
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