The amount of sleep have a bearing as to how we would carry out our day and our moods as well. Of course, you all know that lack of sleep is like waking up the wrong person at the wrong time and for what it is worth, it would be best to keep track of sleep, only if it were that simple.

But with this new device, the Sleep Cycle Tracking Watch, you can perhaps monitor your sleep and know when to wake up at the right time. It is somewhat similar to a modern day alarm clock only that you can monitor when you move (when you are almost awake), and wake up at the right time in a given window. Ideally, you feel refreshed every morning, ready to jump out of bed.

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Tags: alarm clock, amount of sleep, bearing, lack of sleep, moods

This entry was posted on Sunday, November 16th, 2008 at 1:35 pm and is filed under How to sleep better, SLEEP Gadgets.
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