In a previous post, I had written something about the common practice of most offices changing the traditional fluorescent white lamps into blue ray ones to help them become more productive. Apparently this is not restricted in the office setting but can also be done at home. Placing this compact device in your bedroom and activating its soothing blue light for 30-60 minutes prior to falling asleep will help you fall asleep faster and experience a more satisfying slumber.

Young children and infants can also benefi t from bathing their bedroom in the soft glow of blue light prior to falling asleep. And, the TwiLight™ System remains cool to the touch, so it’s safe to use. The compact size (only 3.9″ x 5.6″ x 12″) and high/low illumination make it the perfect addition to any bedroom.

(Source) TrueSun.com

Tags: blue ray, compact size, illumination, lamps, light therapy, soft glow, therapy system

This entry was posted on Saturday, November 1st, 2008 at 12:29 pm and is filed under How to sleep better, SLEEP Gadgets, Sleep Education.
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