While sleep has always been known to be the time where we can relax and be at peace, sleep disorders will always be there to spoil such a belief. We have been hearing a lot of sleep disorders from the past years and perhaps it would be good to note the top 10 spooky sleep disorders, most of which you may already have come across. Here they are:
- Nightmare Disorder
- Sleepwalking
- Night Terrors
- Sleepy Hallucinations
- Exploding Head Syndrome
- Sleep Paralysis
- REM Behavior Disorder
- Nocturnal Sleep-Related Eating Disorder
- Sexsomnia
- Insomnia
For sure if you are a constant follower of Sleepzine, some of them have been tackled at one time or the other. But if you want a better understanding of the other sleep disorders, you can check them out at this link.
Also see other interesting tags at SleepZine: behavior disorder, belief, eating disorder, exploding head syndrome, follower, hallucinations, Insomnia, night terrors, nightmare, peace, sleep, Sleep Disorders, sleep paralysis
