Bedtime Hours Can Save Energy
Published by Brian Yalung January 30th, 2008 in SLEEP News.
The time at which you sleep can make a difference. And by this, we do not just mean health. We are also considering the fact of saving energy, a common issue we are encountering today.
Apparently this stems from the fact that we are using up electricity so much when we are awake and this includes:
- Watching Television
- Using Microwave Ovens
- Turning up those radios and components
- Keeping the lights open
All of these enumerated facts use electricity and even if people try to economize by using them sparingly, setting a certain time where minimal use of electricity can do a lot for us anywhere today.
“Go to sleep earlier so that you can grow and be cleverer. Boil less water, use the microwave rather than stove, take a shower and not a shallow bath,” was Minerals and Energy Minister Buyelwa Sonjica’s advice to the country at a special joint parliamentary sitting to discuss the power crisis.
(Source) IOL
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