In the past, I had already posted an article on some good meals to take in case you are hungry but need to sleep. Here is another one I found on the web and though there may be similarities, these seem to be catered more towards organic and health food choices you may want to check out. They include mostly fruits and vegetables.
1. Potatoes
2. Bananas
3. Chamomite Tea
4. Honey
5. Bananas
6. Oatmeal
7. Almods
8. Flax Seeds
So if you want to sleep better on a manageable stomach, these are some healthy options you can consider. Never sleep on an empty stomach to avoid health issues such as ulcers or being acidic.
(Source) Natural News
Also see other interesting tags at SleepZine: bananas, empty stomach, flax seeds, food recommendations, fruits and vegetables, good-night-sleep, health food, healthy options, honey, oatmeal, potatoes, tea
More similar categories at Sleepzine: How to sleep better, Sleep Disorders, Sleep Issues, SLEEP News.
