<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Getting Up from Sleep Paralysis</title>
	<atom:link href="http://sleepzine.com/sleep-news/getting-up-from-sleep-paralysis/feed/" rel="self" type="application/rss+xml" />
	<link>http://sleepzine.com/sleep-news/getting-up-from-sleep-paralysis/</link>
	<description>SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS</description>
	<lastBuildDate>Mon, 22 Mar 2010 07:36:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Out of body experience</title>
		<link>http://sleepzine.com/sleep-news/getting-up-from-sleep-paralysis/comment-page-1/#comment-27497</link>
		<dc:creator>Out of body experience</dc:creator>
		<pubDate>Mon, 15 Feb 2010 19:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://sleepzine.com/?p=2562#comment-27497</guid>
		<description>When I was a teenager I was able to learn to use sleep paralysis as a gateway to lucid dreams and out of body experiences.  When I was a kid sleep paralysis was absolutely terrifying because I didn&#039;t understand what it was.  I thought I was some sort of freak and was afraid to approach adults about my experiences.  But as I grew older I started going to the library to research the topic and realized that it was related to other strange, spontaneous phenomena, namely out of body experience and lucid dreaming, that I was experiencing.  I soon learned to embrace these skills as gifts rather than abnormalities and have even learned to have OBEs and lucid dreams at will.  As I grew into an adult, other concerns took over and I&#039;d experienced fewer and fewer episodes of SP, OBE, and LD.  Now I kinda miss them since I spend a third of my life sleeping, and I feel that a lot of that is going to waste if I cannot harness these abilities.</description>
		<content:encoded><![CDATA[<p>When I was a teenager I was able to learn to use sleep paralysis as a gateway to lucid dreams and out of body experiences.  When I was a kid sleep paralysis was absolutely terrifying because I didn&#8217;t understand what it was.  I thought I was some sort of freak and was afraid to approach adults about my experiences.  But as I grew older I started going to the library to research the topic and realized that it was related to other strange, spontaneous phenomena, namely out of body experience and lucid dreaming, that I was experiencing.  I soon learned to embrace these skills as gifts rather than abnormalities and have even learned to have OBEs and lucid dreams at will.  As I grew into an adult, other concerns took over and I&#8217;d experienced fewer and fewer episodes of SP, OBE, and LD.  Now I kinda miss them since I spend a third of my life sleeping, and I feel that a lot of that is going to waste if I cannot harness these abilities.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
