Lucid Dreaming
Published by Max February 18th, 2007 in How to sleep better, SLEEP Fun, SLEEP News, SLEEP Psychology.
Lucid dreaming is when you know you are dreaming inside a dream. I am sure many of you have had that experience before. There are ways to increase your chances of having a Lucid dream. Wikipedia has a good list of induction methods for lucid dreaming including these:
- Fall asleep while focused on your intention to remember that you’re dreaming.
- Let yourself genuinely believe that you’ll become lucid—without intending to become lucid—so that you really will.
- Keep your consciousness while falling asleep and go straight into a dream.
- Wake after some sleep and then return to bed.
- By repetitive visualisation, incubate a dream in which you do a reality check.
I’ve personally have been successful by watching my hand and telling myself, “Am I dreaming?”, to associate my hand with that sentence. Since hand is used often, I can remind myself once I start dreaming.
|del.icio.us |Digg it |SiteHoppin |
Related Posts
- DIY - How to make a Lucid Dreaming Mask!
- Welcome to SLEEP Online Magazine
- Lasting Impressions in Subconscious Minds
- Dreams Phases to Ponder on
- Do You Remember Your Last Dream?
- About
- Dream Interpretations with Life
- Sleep, Dream and Imagination
- Sleep Like a Baby with these Sleeping Tips
- Inflation is Creating Sleep Problems


















No comments yet.