Mariah Maintains Voice by Sleeping in Sauna
Published by Brian Yalung September 2nd, 2007 in SLEEP Celebrity, SLEEP News, Sleep Cures, Sleep Therapy.
Being a singer has its hard times of upkeep and for pop star Mariah Carey, sleeping in a sauna may perhaps boost her melodic voice for the better. The throat of singers are often the most hampered part of a singer’s talent and through the help of steam in saunas, soothing and helping relax the throat of most singers will surely help them maintain and keep their level of singing to a manageable level.
This was not of course implemented by Carey alone. The advice came from the late pop singer Luther Vandross. But of course, sleeping does not mean she stays there overnight. Once temperatures reach warmer levels, she transfers to her normal bed.
The singer was advised by her friend, the late singer Luther Vandross, to adopt the bizarre night-time routine, because steam relaxes the vocal chords.
She said: “It’s for my throat. Sleeping in there will make my voice better because of the steam. Luther Vandross was actually the one who told me about the humidity being helpful for the voice.”
However, Mariah moves to her normal bed when the searing sauna temperatures get too much.
Source: Mariah Carey ’sleeping in sauna’
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