Poor Academics Result from Poor Sleep

This may sound like a broken record but again poor observance of the required number of hours of sleep will lead toward deteriorating health bodies as well as poor grades for students who fail to achieve the standard 8 to 10 hours of sleep everyday.

This even usually stems from the fact that some students forego the essence of sleeping, feeling they have enough to spare. While they may be up and about, abusing the needed rest of the human mind may not be all that comforting. The academic performance will show and attest to this once students fail to address the situation, largely due to their self-belief that they want to exhaust their time being awake to the max.

Source: Glassy-eyed students need to catch some sleep Glassy-eyed students need to catch some sleep by Ann Wallace

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