The Link Between Fibromyalgia and Sleeplessness
It seems that there is a link between Fibromyalgia and sleeplessness and this has been exposed at this month’s Fibromyalgia Aware Magazine. Tryptophan in Total Sleep from FluidEssentials, Inc. has been found to be responsible for resolving low serotonin levels. The body’s sleep cycle begins as night falls, when the brain naturally converts Tryptophan to serotonin. Serotonin then coverts to melatonin, and melatonin induces sleep.
Total Sleep is a water-soluble health supplement that gently induces sleep and reduces anxiety by increasing serotonin levels in the brain. Its primary ingredients are Tryptophan, GABA and magnesium. It’s available in apple and cinnamon flavored stick packs, and is designed to be mixed in 4-6 ounces of water. Total Sleep can be found online or at local drugstores just in case you want to get hold of it.
(Source) Press
