You would think that insomnia would hit only the adults no thanks to their own doing. Some inherit them due to their preference to stay awake and sleep when they feel like it. However it seems that this is not the true case of where insomnia originates.
In fact a 4 year old girl has been discovered to be suffering from insomnia in Britain, often awake by midnight despite a structured bedtime routine. And while many would say that parents or specialists could teach their kids how to practice sleeping patterns but apparently the case is a lot serious than that.
Doctors discovered the reason for Jess Tinsley’s problem. It was all tied up to acting out her dreams, a lot of what she has done for the day. This ability to conjure up accurate mental images is known as eidetic imagery. It generally only affects children, as they tend to grow out of it. So technically, some psychological factor was associated with it which the Tinsley’s acted upon.
Sleep is important particularly for Jess’ age of four. And the solution? The psychologist suggested that rather than having her bedtime story in the sitting room, she would have it in bed, so that she knew that was where she had to stay.
And apparently it worked and results were seen after three days.
(Source) The Daily Mail
