Healthy or not, adults do sleep less when they become older. And while you may think this would result in them putting their health at risk, guess again. In fact, they are less likely to feel tired as a study showed. The study was published in SLEEP, the official journal of the American Academy of Sleep Medicine and the Sleep Research Society.
The length of time that people slept varied in age. For example, elders aged 66 to 83 slept about 20 minutes less than middle-aged adults aged 40 to
The Atlanta Sleep Medicine Clinic has gained accreditation from the AASM (American Academy of Sleep Medicine), a significant mark that proves the expertise, quality care, and excellent service an institution can offer to patients and physicians. To receive accreditation, a sleep clinic must meet or exceed all standards for professional quality sleep medicine care as designated by the AASM.
The AASM accreditation process includes deta
As far as determining if you are among the millions of people suffering from sleep apnea, it would take a s
