Treat sleep disorder and you can address the psychological issues that a person has. The type of sleep disorder and its impact on mental health vary by psychiatric diagnosis. But the overlap between sleep and psychiatric disorders is so great that researchers have long suspected ...

Scullcap is not something you wear on your head to go to sleep. It is actually a herb that can be taken internally to treat nervousness, irritability, insomnia, and neuralgia. One thing about insomnia is the control of anxiety disorders so in all, you may want to check out how y ...