Yes, this is great for anyone who want to filter out background noise and listen to some wave sounds or birds but through my personal experience, it might be better to record some relaxing music on your MP3 or iPOD and listen to that instead. Probably will save you money too.

Having trouble getting a good night’s sleep because of all the noise in or outside your home? Noise no more with this little dynamo, the sleep sound generator from the fine folks at the Sharper Image.

Knock out those annoying pets, trains, or buses as you enjoy the soothing sounds of the sleep sound generator. Also a great deal for traveler’s who need to mask hotel sounds and get a great night’s sleep.

via wiredhome-weblog

Although this(Bush) goes against our website views and what not, it has some interesting articles on how to maximize use of your time and become an early riser.

Check out:

• How to Become an Early Riser
• How to Become an Early Riser II

Bed Jumping can help you to be healthier and get to bed better. By exercising you limbs jumping up and down your mattress, you will raise your heart-beat a little and be able to go to sleep easier too.

Check out these funny pictures of bed jumpers. I am sure you have one too. Send it to us at bed@bedzine.com if you’d like to be featured on Bedzine.com.

via bedzine

Here’s an interesting article about how sleep can make your children more healthier and slimmer.

They found that children who get more sleep tend to have a lower body mass index (BMI, a ratio of weight to height) and are less likely to be overweight five years later, than kids who get less sleep.

Sleeping an extra hour a night reduced the chance of being overweight from 36 percent to 30 percent in young children, and from 34 percent to 30 percent in older children.

Here’s an interesting website that collects stories about sleeping at the aiport.

For travellers who are REALLY on a budget and are looking for a way to skim a few bucks off their travel expenses, why not consider sleeping in an airport? Many airports are actually better than local lodging. And to top it off - IT’S FREE! Your friends and family may look at you funny when you return with your airport stories, but that’s only part of the fun. So now, sit back….get out your travel itinerary and plan which airports you’re going to sleep in (or avoid altogether) during your next trip.