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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; bedding</title>
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	<description>SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS</description>
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		<title>Sweet Sleep on a Waffle Bedding</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sweet-sleep-on-a-waffle-bedding/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/sweet-sleep-on-a-waffle-bedding/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 15:35:05 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[bed covers]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[etsy]]></category>
		<category><![CDATA[necessary improvements]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[sweet sleep]]></category>
		<category><![CDATA[waffle]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=5222</guid>
		<description><![CDATA[Today we find a sleep solution which should serve as something neat to have for people wanting to sleep sweetly, in a manner of speaking. This comes in the form of a waffle bedding, something that comes complete with fruit-shaped pillows. The bedding is made to order, something that makes sense knowing that most of us are familiar of eating pancakes or waffles once we awaken. However, the thing is that the waffle bedding stands to render the necessary improvements for people to sleep better. The bedding should be something that will really spice up the traditional bed covers which many find dull. In any case, if you want to sleep in a different way, the waffle bedding with fruit pillows are available over at Etsy for about $100. This bed is made to order and would need 2 to 3 weeks to complete. Via a bed covers, bedding, etsy, How to sleep better, necessary improvements, pancakes, pillows, sweet sleep, waffle, waffles<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2012/03/waffle-bed-syrup-sheets-fruit-pillows.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2012/03/waffle-bed-syrup-sheets-fruit-pillows-300x256.jpg" alt="" title="waffle bedding with fruit pillows " width="300" height="256" class="alignnone size-medium wp-image-5223" /></a></center></p>
<p>Today we find a sleep solution which should serve as something neat to have for people wanting to sleep sweetly, in a manner of speaking. This comes in the form of a waffle bedding, something that comes complete with fruit-shaped pillows. </p>
<p>The bedding is made to order, something that makes sense knowing that most of us are familiar of eating pancakes or waffles once we awaken. However, the thing is that the waffle bedding stands to render the necessary improvements for people to sleep better. The bedding should be something that will really spice up the traditional bed covers which many find dull. </p>
<p>In any case, if you want to sleep in a different way, the waffle bedding with fruit pillows are available over at Etsy for about $100. This bed is made to order and would need 2 to 3 weeks to complete. </p>
<p><a target="_blank" href="http://www.geekalerts.com/waffle-bed-syrup-sheets-fruit-pillows/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bed-covers/" title="bed covers" rel="tag">bed covers</a>, <a href="http://sleepzine.com/tag/bedding/" title="bedding" rel="tag">bedding</a>, <a href="http://sleepzine.com/tag/etsy/" title="etsy" rel="tag">etsy</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/necessary-improvements/" title="necessary improvements" rel="tag">necessary improvements</a>, <a href="http://sleepzine.com/tag/pancakes/" title="pancakes" rel="tag">pancakes</a>, <a href="http://sleepzine.com/tag/pillows/" title="pillows" rel="tag">pillows</a>, <a href="http://sleepzine.com/tag/sweet-sleep/" title="sweet sleep" rel="tag">sweet sleep</a>, <a href="http://sleepzine.com/tag/waffle/" title="waffle" rel="tag">waffle</a>, <a href="http://sleepzine.com/tag/waffles/" title="waffles" rel="tag">waffles</a></span>
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		<item>
		<title>The Tonino Lamborghini Mattress</title>
		<link>http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-tonino-lamborghini-mattress/</link>
		<comments>http://sleepzine.com/sleep-disorders/how-to-sleep-better/the-tonino-lamborghini-mattress/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 17:03:38 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[car lovers]]></category>
		<category><![CDATA[finest materials]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[temperature regulation]]></category>
		<category><![CDATA[tonino lamborghini]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3942</guid>
		<description><![CDATA[For the car lovers who cannot seem to get enough sleep, here is something that should invite you to hit the sack ever so often. Magniflex has come up with a cool-looking mattress called the Tonino Lamborghini mattress, crafted with the finest materials that should provide the proper body support and temperature regulation for a good night’s sleep. The mattress comes complete with matching bedding although I doubt anyone would even think of throwing away $4,092 for it. Well, there had to be a catch but who knows which crazed sleeper would be rich enough to afford such as an expensive mattress set. Read a bedding, car lovers, finest materials, How to sleep better, mattress, Pillows, sleep, temperature regulation, tonino lamborghini<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/01/100031_1_230.jpeg" ><img src="http://sleepzine.com/wp-content/uploads/2011/01/100031_1_230.jpeg" alt="" title="Tonino Lamborghini Mattress" width="230" height="151" class="alignnone size-full wp-image-3943" /></a></center></p>
<p>For the car lovers who cannot seem to get enough sleep, here is something that should invite you to hit the sack ever so often. Magniflex has come up with a cool-looking mattress called the Tonino Lamborghini mattress, crafted with the finest materials that should provide the proper body support and temperature regulation for a good night’s sleep. </p>
<p>The mattress comes complete with matching bedding although I doubt anyone would even think of throwing away $4,092 for it. Well, there had to be a catch but who knows which crazed sleeper would be rich enough to afford such as an expensive mattress set. </p>
<p><a target="_blank" href="http://www.trendhunter.com/trends/tonino-lamborghini" >Read</a> </p>
<p>a</p>

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		<title>Green Karma Sleep Set Released</title>
		<link>http://sleepzine.com/sleep-news/green-karma-sleep-set-released/</link>
		<comments>http://sleepzine.com/sleep-news/green-karma-sleep-set-released/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 18:26:09 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Pillows]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[fibres]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[mattresses]]></category>
		<category><![CDATA[plastic water bottles]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[usable life]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3786</guid>
		<description><![CDATA[The Commercial Bedding Company has launched a new line of recyclable mattress which they call the Green Karma Sleep Set. These are foamless mattresses that are filled with elastomeric fibres created from recycled plastic water bottles. The mattress is designed to exceed the requirements of Federal Standard 1633. The Green Karma mattress are saidto be 100% biodegradable, non-flammable and non-allergenic. At the end of the mattress’ usable life, both ticking and filling can be recycled for reuse. Read a bedding, fibres, How to sleep better, mattress, mattresses, Pillows, plastic water bottles, sleep, SLEEP News, usable life<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/12/mattress.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/12/mattress-300x250.jpg" alt="" title="Green Karma Sleep Set " width="300" height="250" class="alignnone size-medium wp-image-3787" /></a></center></p>
<p>The Commercial Bedding Company has launched a new line of recyclable mattress which they call the Green Karma Sleep Set. These are foamless mattresses that are filled with elastomeric fibres created from recycled plastic water bottles. The mattress is designed to exceed the requirements of Federal Standard 1633.</p>
<p>The Green Karma mattress are saidto be 100% biodegradable, non-flammable and non-allergenic. At the end of the mattress’ usable life, both ticking and filling can be recycled for reuse.</p>
<p><a target="_blank" href="http://home.worldinteriordesignnetwork.com/news/commercial_bedding_company_unveils_green_karma_sleep_set_101203/" >Read</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bedding/" title="bedding" rel="tag">bedding</a>, <a href="http://sleepzine.com/tag/fibres/" title="fibres" rel="tag">fibres</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/mattress/" title="mattress" rel="tag">mattress</a>, <a href="http://sleepzine.com/tag/mattresses/" title="mattresses" rel="tag">mattresses</a>, <a href="http://sleepzine.com/category/sleep-gadgets/pillows-sleep-gadgets/" title="Pillows" rel="tag">Pillows</a>, <a href="http://sleepzine.com/tag/plastic-water-bottles/" title="plastic water bottles" rel="tag">plastic water bottles</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/usable-life/" title="usable life" rel="tag">usable life</a></span>
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		<title>October is SIDS Awareness Month</title>
		<link>http://sleepzine.com/sleep-news/health-issues/october-is-sids-awareness-month/</link>
		<comments>http://sleepzine.com/sleep-news/health-issues/october-is-sids-awareness-month/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 00:59:59 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[american academy of pediatrics]]></category>
		<category><![CDATA[awareness month]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[child care]]></category>
		<category><![CDATA[infant deaths]]></category>
		<category><![CDATA[pacifier]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[room temperature]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping children]]></category>
		<category><![CDATA[sudden infant death]]></category>
		<category><![CDATA[sudden infant death syndrome]]></category>
		<category><![CDATA[sudden infant death syndrome sids]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3614</guid>
		<description><![CDATA[SIDS has been known as a key identifier as far as infant deaths are concerned and October has been designated as the month to observe and make people aware of Sudden Infant Death Syndrome. SIDS is a case where healthy babies, normally the sleeping children, die with no immediate cause to be found. This condition is the number one cause for infants from one month to one year of age, with most deaths occurring between two and four months. The American Academy of Pediatrics has released a set of guidelines for parents to be more cautious on SIDS: Put your baby to sleep on his or her back. Be sure your baby is placed to sleep on his or her back when staying with relatives or at child care. Don’t Smoke. Select bedding carefully. Keep your baby close by. Offer a pacifier. Moderate room temperature. Read a american academy of pediatrics, awareness month, babies, bedding, child care, Health Issues, infant deaths, pacifier, parents, room temperature, sleep, Sleep Issues, sleeping children, sudden infant death, sudden infant death syndrome, sudden infant death syndrome sids<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/09/56441488.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/09/56441488-300x260.jpg" alt="" title="Safety Sleep Positioners " width="300" height="260" class="alignnone size-medium wp-image-3604" /></a></center></p>
<p>SIDS has been known as a key identifier as far as infant deaths are concerned and October has been designated as the month to observe and make people aware of Sudden Infant Death Syndrome. SIDS is a case where healthy babies, normally the sleeping children, die with no immediate cause to be found.</p>
<p>This condition is the number one cause for infants from one month to one year of age, with most deaths occurring between two and four months. The American Academy of Pediatrics has released a set of guidelines for parents to be more cautious on SIDS:</p>
<ul>
<li>Put your baby to sleep on his or her back.
</li>
<li>Be sure your baby is placed to sleep on his or her back when staying with relatives or at child care.
</li>
<li>Don’t Smoke.
</li>
<li>Select bedding carefully.
</li>
<li>Keep your baby close by.
</li>
<li>Offer a pacifier.
</li>
<li>Moderate room temperature.
</li>
</ul>
<p><a target="_blank" href="http://www2.nbc4i.com/news/2010/oct/04/october-designated-national-sids-awareness-month-ar-248705/" >Read</a> </p>
<p>a</p>

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		<title>TempSense Mattress Helps You Sleep Better</title>
		<link>http://sleepzine.com/sleep-news/tempsense-mattress-helps-you-sleep-better/</link>
		<comments>http://sleepzine.com/sleep-news/tempsense-mattress-helps-you-sleep-better/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 06:45:50 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleep Therapy]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[good sleep]]></category>
		<category><![CDATA[latex]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[michael breus]]></category>
		<category><![CDATA[phase change materials]]></category>
		<category><![CDATA[sleep doctor]]></category>
		<category><![CDATA[temperature regulation]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3129</guid>
		<description><![CDATA[It has always been known that a good mattress provides good sleep and it looks like some folks over at International Bedding have been able to develop one thanks to the help of sleep doctor Michael Breus. The mattress called TempSense is combined with natural and sustainable phase-change materials that aid in creating temperature-regulating microclimate for the most favorable sleep. Talalay latex has been likewise utilized for creating the bed. In order to help an individual receive a complete sleep environment and attain healthy night’s sleep, the bed has features such as proper support, comfort and temperature regulation. Read a bedding, good sleep, latex, mattress, michael breus, phase change materials, sleep doctor, SLEEP News, Sleep Therapy, temperature regulation<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/04/IBTopLogo_8522797.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/04/IBTopLogo_8522797.jpg" alt="" title="International Bedding" width="208" height="92" class="alignnone size-full wp-image-3130" /></a></center></p>
<p>It has always been known that a good mattress provides good sleep and it looks like some folks over at International Bedding have been able to develop one thanks to the help of sleep doctor Michael Breus. </p>
<p>The mattress called TempSense is combined with natural and sustainable phase-change materials that aid in creating temperature-regulating microclimate for the most favorable sleep. Talalay latex has been likewise utilized for creating the bed.</p>
<p>In order to help an individual receive a complete sleep environment and attain healthy night’s sleep, the bed has features such as proper support, comfort and temperature regulation.</p>
<p><a target="_blank" href=" http://www.fibre2fashion.com/news/textile-news/newsdetails.aspx?news_id=85227" >Read</a></p>
<p>a</p>

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		<title>Sleeping with Covered Heads Linked to Alzheimer’s Disease</title>
		<link>http://sleepzine.com/sleep-news/sleeping-with-covered-heads-linked-to-alzheimer%e2%80%99s-disease/</link>
		<comments>http://sleepzine.com/sleep-news/sleeping-with-covered-heads-linked-to-alzheimer%e2%80%99s-disease/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 11:32:45 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[blankets]]></category>
		<category><![CDATA[carbon dioxide]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[inhalation]]></category>
		<category><![CDATA[middle stage]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[restricted air space]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3058</guid>
		<description><![CDATA[For sure a lot of us have the habit of sleeping with our blankets or anything on our bed covering our head. But now it may be wise to try and avoid this habit, that is if you want to avoid diseases like Alzheimer’s disease. A study can attest to that. The study found that sleeping with the head partially or fully covered by bedding would result in a 92.8% chance of suffering from either an early stage, middle stage, or late stage of dementia, by the age of 70. The study considered that sleeping in a restricted air space would result in a depletion of oxygen over time accompanied by an increase in carbon dioxide through re-breathing, the repeated inhalation of exhaled air. This can result in episodes of hypoxia. (Source) Press a bedding, blankets, carbon dioxide, dementia, diseases, habit, Health Issues, inhalation, middle stage, oxygen, restricted air space, Sleep Disorders, SLEEP News<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/04/gI_0_barrstan.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/04/gI_0_barrstan.jpg" alt="" title="gI_0_barrstan" width="250" height="202" class="alignnone size-full wp-image-3059" /></a></center></p>
<p>For sure a lot of us have the habit of sleeping with our blankets or anything on our bed covering our head. But now it may be wise to try and avoid this habit, that is if you want to avoid diseases like Alzheimer’s disease. A study can attest to that. </p>
<p>The study found that sleeping with the head partially or fully covered by bedding would result in a 92.8% chance of suffering from either an early stage, middle stage, or late stage of dementia, by the age of 70. </p>
<p>The study considered that sleeping in a restricted air space would result in a depletion of oxygen over time accompanied by an increase in carbon dioxide through re-breathing, the repeated inhalation of exhaled air. This can result in episodes of hypoxia.  </p>
<p>(<a target="_blank" href="http://www.prweb.com/releases/2010/04/prweb3835514.htm" >Source</a>) Press </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/bedding/" title="bedding" rel="tag">bedding</a>, <a href="http://sleepzine.com/tag/blankets/" title="blankets" rel="tag">blankets</a>, <a href="http://sleepzine.com/tag/carbon-dioxide/" title="carbon dioxide" rel="tag">carbon dioxide</a>, <a href="http://sleepzine.com/tag/dementia/" title="dementia" rel="tag">dementia</a>, <a href="http://sleepzine.com/tag/diseases/" title="diseases" rel="tag">diseases</a>, <a href="http://sleepzine.com/tag/habit/" title="habit" rel="tag">habit</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/inhalation/" title="inhalation" rel="tag">inhalation</a>, <a href="http://sleepzine.com/tag/middle-stage/" title="middle stage" rel="tag">middle stage</a>, <a href="http://sleepzine.com/tag/oxygen/" title="oxygen" rel="tag">oxygen</a>, <a href="http://sleepzine.com/tag/restricted-air-space/" title="restricted air space" rel="tag">restricted air space</a>, <a href="http://sleepzine.com/category/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a></span>
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		<title>Le Clochard Duvet Cover</title>
		<link>http://sleepzine.com/sleep-news/le-clochard-duvet-cover/</link>
		<comments>http://sleepzine.com/sleep-news/le-clochard-duvet-cover/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 19:33:22 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[bad idea]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[gizmo]]></category>
		<category><![CDATA[good samaritans]]></category>
		<category><![CDATA[homeless people]]></category>
		<category><![CDATA[netherlands]]></category>
		<category><![CDATA[outsiders]]></category>
		<category><![CDATA[proceeds]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[youngsters]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3046</guid>
		<description><![CDATA[There are a lot of homeless people out there trying to find suitable sleeping but no one ever imagined it could end up as a fashionable way to provide sleep for outsiders. At least that is what the Le Clochard duvet cover seems to provide, a chic and fashionable way of sleeping outdoors. The Snurk Bedding can be yours for $89 which you can buy here. A portion of the proceeds from it will be donated to the foundation for homeless youngsters in the Netherlands. Not a bad idea for the good Samaritans out there eh? (Source) Gizmo Diva a bad idea, bedding, gizmo, good samaritans, homeless people, How to sleep better, netherlands, outsiders, proceeds, sleep, SLEEP Gadgets, SLEEP News, youngsters<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/04/Snurk-Bedding-duvet-cover.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/04/Snurk-Bedding-duvet-cover-300x191.jpg" alt="" title="Le Clochard Duvet Cover" width="300" height="191" class="alignnone size-medium wp-image-3047" /></a></center></p>
<p>There are a lot of homeless people out there trying to find suitable sleeping but no one ever imagined it could end up as a fashionable way to provide sleep for outsiders. At least that is what the Le Clochard duvet cover seems to provide, a chic and fashionable way of sleeping outdoors. </p>
<p>The Snurk Bedding can be yours for $89 which you can buy <a target="_blank" href="http://shop.gessato.com/new-arrivals-c-43/snurk-bedding-clochard-p-463" >here</a>. A portion of the proceeds from it will be donated to the foundation for homeless youngsters in the Netherlands. Not a bad idea for the good Samaritans out there eh?</p>
<p>(<a target="_blank" href="http://www.gizmodiva.com/home_improvement/snurk_bedding_duvet_cover_helps_homeless_teenagers.php" >Source</a>) Gizmo Diva </p>
<p>a</p>

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		<title>World Sleep Day</title>
		<link>http://sleepzine.com/sleep-disorders/world-sleep-day/</link>
		<comments>http://sleepzine.com/sleep-disorders/world-sleep-day/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 17:47:19 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[coffee tea]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[daytime naps]]></category>
		<category><![CDATA[excessive alcohol]]></category>
		<category><![CDATA[kpsp]]></category>
		<category><![CDATA[light snack]]></category>
		<category><![CDATA[recreation room]]></category>
		<category><![CDATA[sex don]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep day]]></category>
		<category><![CDATA[sleep hygiene]]></category>
		<category><![CDATA[sleep medicine]]></category>
		<category><![CDATA[sodas]]></category>
		<category><![CDATA[sugary foods]]></category>
		<category><![CDATA[time limit]]></category>
		<category><![CDATA[workroom]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3004</guid>
		<description><![CDATA[Just in case you missed it, yesterday was World Sleep Day. Sponsored by the World Association of Sleep Medicine, this event was meant to raise awareness on sleep disorders such as insomnia and sleep apnea. More than 1/3 of adults suffer from sleep disorders and much of this was addressed at this event. For the sleep-deprived, here are some 10 Commandments of Sleep Hygiene shared. They may sound simple but check them out because you may have missed some of them in your daily routine. Fix a bedtime and an awakening time. Limit daytime naps to 30-45 minutes. Avoid excessive alcohol 4 hours before bedtime and do not smoke. Avoid caffeine 6 hours before bedtime. This includes coffee, tea and many sodas, as well as chocolate. Avoid heavy, spicy, or sugary foods 4 hours before bedtime. A light snack before bed is acceptable. Exercise regularly, but not right before bed. Use comfortable bedding. Find a comfortable temperature setting for sleeping and keep the room well ventilated. Block out all distracting noise and eliminate as much light as possible. Reserve the bed for sleep and sex. Don&#8217;t use the bed as an office, workroom or recreation room. (Source) Local 2 KPSP &#8230; <a href="http://sleepzine.com/sleep-disorders/world-sleep-day/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/03/Story.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/03/Story.jpg" alt="" title="World Sleep Day" width="150" height="113" class="alignnone size-full wp-image-3005" /></a></center></p>
<p>Just in case you missed it, yesterday was World Sleep Day. Sponsored by the World Association of Sleep Medicine, this event was meant to raise awareness on sleep disorders such as insomnia and sleep apnea. More than 1/3 of adults suffer from sleep disorders and much of this was addressed at this event.</p>
<p>For the sleep-deprived, here are some 10 Commandments of Sleep Hygiene shared. They may sound simple but check them out because you may have missed some of them in your daily routine.</p>
<ol>
<li>Fix a bedtime and an awakening time.
</li>
<li>Limit daytime naps to 30-45 minutes.
</li>
<li>Avoid excessive alcohol 4 hours before bedtime and do not smoke.
</li>
<li>Avoid caffeine 6 hours before bedtime. This includes coffee, tea and many sodas, as well as chocolate.
</li>
<li>Avoid heavy, spicy, or sugary foods 4 hours before bedtime. A light snack before bed is acceptable.
</li>
<li>Exercise regularly, but not right before bed.
</li>
<li>Use comfortable bedding.
</li>
<li>Find a comfortable temperature setting for sleeping and keep the room well ventilated.
</li>
<li>Block out all distracting noise and eliminate as much light as possible.
</li>
<li>Reserve the bed for sleep and sex. Don&#8217;t use the bed as an office, workroom or recreation room.
</li>
</ol>
<p>(<a target="_blank" href="http://www.kpsplocal2.com/Content/Headlines/story/world-sleep-day/Z5Z5ie_9T0iSWD5s6C60sw.cspx" >Source</a>) Local 2 KPSP </p>
<p>a</p>

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		<title>Thomas and Friends Patchwork II Bedding Comforter</title>
		<link>http://sleepzine.com/sleep-gadgets/thomas-and-friends-patchwork-ii-bedding-comforter/</link>
		<comments>http://sleepzine.com/sleep-gadgets/thomas-and-friends-patchwork-ii-bedding-comforter/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 10:46:04 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Cartoons]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[beddings]]></category>
		<category><![CDATA[comforters]]></category>
		<category><![CDATA[kids tv]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[patchwork]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[thomas and friends]]></category>
		<category><![CDATA[thomas the tank]]></category>
		<category><![CDATA[thomas the tank engine]]></category>
		<category><![CDATA[thomas the tank engine and friends]]></category>
		<category><![CDATA[thomas the train]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=2188</guid>
		<description><![CDATA[Decorate and entice the kids to sleep easier with the Thomas and Friends Patchwork II comforter. If there is one thing that parents have to deal with, it is that of having to find attractive ways to perk up the bed and that includes beddings and comforters. Thomas the Train is certainly one of the popular kids’ shows that come into mind which should easily be familiar to kids, particularly the ones who watch kids TV every day. Brighten your room with this colorful printed ensemble of Thomas the Tank Engine and Friends. (Source) Amazon a bedding, beddings, comforters, kids tv, parents, patchwork, sleep, Sleep Cartoons, SLEEP Gadgets, thomas and friends, thomas the tank, thomas the tank engine, thomas the tank engine and friends, thomas the train<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://sleepzine.com/wp-content/uploads/2009/06/61hhdpmjw9l_aa280_.jpg" alt="61hhdpmjw9l_aa280_" title="61hhdpmjw9l_aa280_" width="280" height="280" class="alignnone size-full wp-image-2189" /></center></p>
<p>Decorate and entice the kids to sleep easier with the Thomas and Friends Patchwork II comforter. If there is one thing that parents have to deal with, it is that of having to find attractive ways to perk up the bed and that includes beddings and comforters. </p>
<p>Thomas the Train is certainly one of the popular kids’ shows that come into mind which should easily be familiar to kids, particularly the ones who watch kids TV every day. Brighten your room with this colorful printed ensemble of Thomas the Tank Engine and Friends.</p>
<p>(<a href="http://sleepzine.com/og.php?url=http://www.amazon.com/Thomas-Friends-Patchwork-II-Twin/dp/B000MX3R5U/ref=combo_pack_i_3?tag=011080sw-20" rel="nofollow" target="_blank" >Source</a>) Amazon </p>
<p>a</p>

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		<title>Dow and Simmons Deliver Eco-Friendly Sleeping Solutions</title>
		<link>http://sleepzine.com/sleep-news/dow-and-simmons-deliver-eco-friendly-sleeping-solutions/</link>
		<comments>http://sleepzine.com/sleep-news/dow-and-simmons-deliver-eco-friendly-sleeping-solutions/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 23:21:47 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[durability]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[mattresses]]></category>
		<category><![CDATA[natural oil]]></category>
		<category><![CDATA[polyols]]></category>
		<category><![CDATA[renewable resource]]></category>
		<category><![CDATA[respite]]></category>
		<category><![CDATA[simmons]]></category>
		<category><![CDATA[sleeping solutions]]></category>
		<category><![CDATA[sustainable solutions]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=1550</guid>
		<description><![CDATA[Simmons bedding has been known to unveil an aggressive array of mattresses over the months to boost its sales. But one line of mattress that is bound to draw a lot of attention is this partnership that they had gotten into with Dow Chemical Company using selected bio-based foam made with natural oil-based polyols created via RENUVA™ Renewable Resource Technology. The materials used in mattresses does indeed play a vital role in delivering quality sleep and respite and from the looks of it, this new eco-friendly bedding line from Simmons Bedding Company is bound to settle most of these issues. “RENUVA makes it possible for the Natural Care collection to be even more eco-friendly while allowing us to maintain the quality, comfort and durability that consumers associate with Simmons products. It is wonderful to see that major companies like Dow are recognizing the need for environmentally responsible options, and we look forward to the sustainable solutions Dow will develop in the future.” (Source) Furniture World a bedding, durability, How to sleep better, mattress, mattresses, natural oil, polyols, renewable resource, respite, simmons, Sleep Issues, SLEEP News, sleeping solutions, sustainable solutions<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://www.dow.com/polyurethane/eu/en/images/furniture.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/11/furniture.jpg" alt="" title="furniture" width="300" height="180" class="alignnone size-medium wp-image-1551" /></a></center></p>
<p>Simmons bedding has been known to unveil an aggressive array of mattresses over the months to boost its sales. But one line<strong> of mattress that is bound to draw a lot of attention is this partnership that they had gotten into with Dow Chemical Company</strong> using selected bio-based foam made with natural oil-based polyols created via <strong>RENUVA™ Renewable Resource Technology</strong>. </p>
<p>The materials used in mattresses does indeed play a vital role in delivering quality sleep and respite and from the looks of it, this new eco-friendly bedding line from Simmons Bedding Company is bound to settle most of these issues. </p>
<blockquote><p>“RENUVA makes it possible for the Natural Care collection to be even more eco-friendly while allowing us to maintain the quality, comfort and durability that consumers associate with Simmons products. It is wonderful to see that major companies like Dow are recognizing the need for environmentally responsible options, and we look forward to the sustainable solutions Dow will develop in the future.”</p></blockquote>
<p>(<a target="_blank" href="http://www.furninfo.com/absolutenm/templates/NewsFeed.asp?articleid=9610" >Source</a>) Furniture World </p>
<p>a</p>

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		<title>Preventive Measures for SIDS during Infancy</title>
		<link>http://sleepzine.com/sleep-news/preventive-measures-for-sids-during-infancy/</link>
		<comments>http://sleepzine.com/sleep-news/preventive-measures-for-sids-during-infancy/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 22:59:02 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[bedding]]></category>
		<category><![CDATA[infant_death_syndrome]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[sids]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep-better]]></category>

		<guid isPermaLink="false">http://sleepzine.com/sleep-news/preventive-measures-for-sids-during-infancy/</guid>
		<description><![CDATA[SIDS or Sleep Infant Death Syndrome cannot be totally avoided within babies but parents can resort to the various measures to avoid it from getting out of hand. The usual suspect lies in the type of bedding or sleeping position that infants have and while everything may seem safe, a close look at everything may be something parents may want to tackle on. Hence from this article, SIDS :Steps to reduce risk for SIDS in infants, adults may want to check out the different measures they can consider to limit the possibility of SIDS from ever happening to their child. Here is a bullet of the suggested precautionary measures: Sleep Position Bedding Sleep SacksBreastfeeding Co-sleeping Sleeping near the baby Pacifiers a babies, bedding, How to sleep better, infant_death_syndrome, parents, sids, sleep, Sleep Disorders, Sleep Disorders, Sleep Issues, Sleep Issues, SLEEP News, SLEEP News, sleep-better<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://www.notmilk.com/sids.html"  title='Sleep Infant Death Syndrome'><img src='http://sleepzine.com/wp-content/uploads/2007/09/sids.jpg' width='250' alt='Sleep Infant Death Syndrome' /></a></center><br />
<a href="http://sleepzine.com/tag/sids" >SIDS</a> or <a href="http://sleepzine.com/tag/sleep" >Sleep</a> <a href="http://sleepzine.com/tag/infant_death_syndrome" >Infant Death Syndrome</a> cannot be totally avoided within <a href="http://sleepzine.com/tag/babies" >babies</a> but <a href="http://sleepzine.com/tag/parents" >parents</a> can resort to the various measures to avoid it from getting out of hand. The usual suspect lies in the type of <a href="http://sleepzine.com/tag/bedding" >bedding</a> or <a target="_blank" href="http://bedzine.com/blog/tag/sleeping" >sleeping</a> <a target="_blank" href="http://www.blogjobs.biz/jobs" >position</a> that infants have and while everything may seem safe, a close look at everything may be something <a href="http://sleepzine.com/tag/parents" >parents</a> may want to tackle on. </p>
<p>Hence from this article, SIDS :<a target="_blank" href="http://www.spiritindia.com/health-care-news-articles-3217.html" >Steps to reduce risk for SIDS in infants</a>, adults may want to check out the different measures they can consider to limit the possibility of SIDS from ever happening to their child. </p>
<p>Here is a bullet of the suggested precautionary measures:</p>
<ol>
<li>Sleep Position</li>
<li>Bedding</li>
<li>Sleep SacksBreastfeeding</li>
<li>Co-sleeping</li>
<li>Sleeping near the baby</li>
<li>Pacifiers</li>
</ol>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/babies/" title="babies" rel="tag">babies</a>, <a href="http://sleepzine.com/tag/bedding/" title="bedding" rel="tag">bedding</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/infant_death_syndrome/" title="infant_death_syndrome" rel="tag">infant_death_syndrome</a>, <a href="http://sleepzine.com/tag/parents/" title="parents" rel="tag">parents</a>, <a href="http://sleepzine.com/tag/sids/" title="sids" rel="tag">sids</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/tag/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/tag/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/sleep-better/" title="sleep-better" rel="tag">sleep-better</a></span>
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