Our brains need the proper recharging and this can only be experience with proper sleep. Apparently we all have our ups and downs and the stress from everyday thinking and decision making will take its toll on the human brain.
Hence, it is not surprising to note why in the initial stages of sleep that energy levels increase in the brain region found to be active during the waking hours. These results suggest that a surge of cellular energy may replenish brain processes needed to function normally while
