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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; brain region</title>
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		<title>Brain Power Stored During Sleep</title>
		<link>http://sleepzine.com/sleep-news/brain-power-stored-during-sleep/</link>
		<comments>http://sleepzine.com/sleep-news/brain-power-stored-during-sleep/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 06:58:46 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[brain processes]]></category>
		<category><![CDATA[brain region]]></category>
		<category><![CDATA[brains]]></category>
		<category><![CDATA[cellular energy]]></category>
		<category><![CDATA[decision making]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[human brain]]></category>
		<category><![CDATA[initial stages]]></category>
		<category><![CDATA[stages of sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[ups and downs]]></category>
		<category><![CDATA[waking hours]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3323</guid>
		<description><![CDATA[Our brains need the proper recharging and this can only be experience with proper sleep. Apparently we all have our ups and downs and the stress from everyday thinking and decision making will take its toll on the human brain. Hence, it is not surprising to note why in the initial stages of sleep that energy levels increase in the brain region found to be active during the waking hours. These results suggest that a surge of cellular energy may replenish brain processes needed to function normally while awake. Read a brain power, brain processes, brain region, brains, cellular energy, decision making, energy levels, Health Issues, human brain, initial stages, SLEEP News, stages of sleep, stress, ups, ups and downs, waking hours<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://www.physorg.com/news197040172.html" ><img src="http://sleepzine.com/wp-content/uploads/2010/06/brainsenergy.jpg" alt="" title="Brain Energy" width="260" height="151" class="alignnone size-full wp-image-3324" /></a></center></p>
<p>Our brains need the proper recharging and this can only be experience with proper sleep. Apparently we all have our ups and downs and the stress from everyday thinking and decision making will take its toll on the human brain. </p>
<p>Hence, it is not surprising to note why in the initial stages of sleep that energy levels increase in the brain region found to be active during the waking hours. These results suggest that a surge of cellular energy may replenish brain processes needed to function normally while awake.</p>
<p><a target="_blank" href="http://www.physorg.com/news197040172.html" >Read</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/brain-power/" title="brain power" rel="tag">brain power</a>, <a href="http://sleepzine.com/tag/brain-processes/" title="brain processes" rel="tag">brain processes</a>, <a href="http://sleepzine.com/tag/brain-region/" title="brain region" rel="tag">brain region</a>, <a href="http://sleepzine.com/tag/brains/" title="brains" rel="tag">brains</a>, <a href="http://sleepzine.com/tag/cellular-energy/" title="cellular energy" rel="tag">cellular energy</a>, <a href="http://sleepzine.com/tag/decision-making/" title="decision making" rel="tag">decision making</a>, <a href="http://sleepzine.com/tag/energy-levels/" title="energy levels" rel="tag">energy levels</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/tag/human-brain/" title="human brain" rel="tag">human brain</a>, <a href="http://sleepzine.com/tag/initial-stages/" title="initial stages" rel="tag">initial stages</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/stages-of-sleep/" title="stages of sleep" rel="tag">stages of sleep</a>, <a href="http://sleepzine.com/tag/stress/" title="stress" rel="tag">stress</a>, <a href="http://sleepzine.com/tag/ups/" title="ups" rel="tag">ups</a>, <a href="http://sleepzine.com/tag/ups-and-downs/" title="ups and downs" rel="tag">ups and downs</a>, <a href="http://sleepzine.com/tag/waking-hours/" title="waking hours" rel="tag">waking hours</a></span>
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		<title>Is Dopamine Good or Bad for the Sleep Deprived?</title>
		<link>http://sleepzine.com/sleep-news/is-dopamine-good-or-bad-for-the-sleep-deprived/</link>
		<comments>http://sleepzine.com/sleep-news/is-dopamine-good-or-bad-for-the-sleep-deprived/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 19:38:48 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[Sleeping Pills]]></category>
		<category><![CDATA[brain chemical]]></category>
		<category><![CDATA[brain region]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[part of the brain]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[striatum]]></category>
		<category><![CDATA[thalamus]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=1267</guid>
		<description><![CDATA[While focusing on sleep deprivation as a growing concern, there are people who are still at it when it comes to needing to be awake for most of the time, mainly for work and personal reasons to which certain drugs and means are being taken to aid them. Dopamine, a fell-good brain chemical helps keep sleep-deprived people awake. But the question here is on whether it is helpful. Most people are trying to fend off these drugs that keep us awake. Many are likewise looking for cures to cure their sleep deprivation and sleep disorders. But while these things are a given, it would be wise to analyze how Dopamine helps and for what purpose. For sure there will be after-effects and consequences. But for people who have to be on the go, stay awake most of the time, Dopamine may be an option but for how long? Sleep deprivation increased dopamine in the striatum, a part of the brain that registers motivation and reward. Dopamine also went up in the thalamus, a brain region that helps control alertness, when the volunteers were sleep-deprived. Increases in the brain chemical kept the volunteers awake, but those same increases also correlated with &#8230; <a href="http://sleepzine.com/sleep-news/is-dopamine-good-or-bad-for-the-sleep-deprived/">Continue reading <span class="meta-nav">&#8594;</span></a><p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><div id="attachment_1268" class="wp-caption alignnone" style="width: 310px"><a target="_blank" href="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b0/Dopamine-3d-CPK.png/800px-Dopamine-3d-CPK.png" ><img src="http://sleepzine.com/wp-content/uploads/2008/08/800px-dopamine-3d-cpk-300x205.png" alt="Dopamine" title="800px-dopamine-3d-cpk" width="300" height="205" class="size-medium wp-image-1268" /></a><p class="wp-caption-text">Dopamine</p></div></center></p>
<p>While focusing on sleep deprivation as a growing concern, there are people who are still at it when it comes to needing to be awake for most of the time, mainly for work and personal reasons to which certain drugs and means are being taken to aid them. Dopamine, a fell-good brain chemical helps keep sleep-deprived people awake. But the question here is on whether it is helpful. </p>
<p>Most people are trying to fend off these drugs that keep us awake. Many are likewise looking for cures to cure their sleep deprivation and sleep disorders. But while these things are a given, it would be wise to analyze how Dopamine helps and for what purpose. </p>
<blockquote><p>For sure there will be after-effects and consequences. But for people who have to be on the go, stay awake most of the time, Dopamine may be an option but for how long?</p>
<p>Sleep deprivation increased dopamine in the striatum, a part of the brain that registers motivation and reward. Dopamine also went up in the thalamus, a brain region that helps control alertness, when the volunteers were sleep-deprived. Increases in the brain chemical kept the volunteers awake, but those same increases also correlated with the volunteers reporting that they felt tired.</p></blockquote>
<p>(<a target="_blank" href="http://www.sciencenews.org/view/generic/id/35529/title/Dopamine_fends_off_zzzzz%E2%80%99s" >Source</a>) Science News </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/brain-chemical/" title="brain chemical" rel="tag">brain chemical</a>, <a href="http://sleepzine.com/tag/brain-region/" title="brain region" rel="tag">brain region</a>, <a href="http://sleepzine.com/tag/dopamine/" title="dopamine" rel="tag">dopamine</a>, <a href="http://sleepzine.com/tag/drugs/" title="drugs" rel="tag">drugs</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/part-of-the-brain/" title="part of the brain" rel="tag">part of the brain</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/sleep-deprivation/" title="sleep deprivation" rel="tag">sleep deprivation</a>, <a href="http://sleepzine.com/category/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/tag/sleep-disorders/" title="Sleep Disorders" rel="tag">Sleep Disorders</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleeping-pills/" title="Sleeping Pills" rel="tag">Sleeping Pills</a>, <a href="http://sleepzine.com/tag/striatum/" title="striatum" rel="tag">striatum</a>, <a href="http://sleepzine.com/tag/thalamus/" title="thalamus" rel="tag">thalamus</a></span>
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