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	<title>SLEEP Online Magazine - The SLEEP Blog - All about SLEEP, SLEEPING, and SLEEPINESS &#187; break time</title>
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	<link>http://sleepzine.com</link>
	<description>SLEEPzine is an online magazine about SLEEP, SLEEPING, and SLEEPINESS</description>
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		<title>The Inflatable Pillow Tie</title>
		<link>http://sleepzine.com/sleep-gadgets/the-inflatable-pillow-tie/</link>
		<comments>http://sleepzine.com/sleep-gadgets/the-inflatable-pillow-tie/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 09:53:19 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Pillows]]></category>
		<category><![CDATA[SLEEP Gadgets]]></category>
		<category><![CDATA[break time]]></category>
		<category><![CDATA[duration]]></category>
		<category><![CDATA[inflatable pillow]]></category>
		<category><![CDATA[instances]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=4375</guid>
		<description><![CDATA[Hardworking people who need to take naps to remain proactive when in the office will surely welcome this inflatable pillow tie. Rather than satisfy yourselves with your hands or maybe even some books to use as pillows, get better short sleeping spells with this handy pillow tie once break time comes. While the pillow tie does have some limitations as far as enjoying the perks of an actual pillow, this is one that will do for the short duration of sleep you may embark on. The Inflatable Pillow Tie can be yours for only $19.99 and should be handy to have as part of your everyday grooming and of course nap stealing instances. Via a break time, duration, inflatable pillow, instances, nap, naps, pillows, Pillows, sleep, SLEEP Gadgets<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2011/06/pillow-tie.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2011/06/pillow-tie.jpg" alt="" title="The Inflatable Pillow Tie" width="250" height="194" class="alignnone size-full wp-image-4376" /></a></center></p>
<p>Hardworking people who need to take naps to remain proactive when in the office will surely welcome this inflatable pillow tie. Rather than satisfy yourselves with your hands or maybe even some books to use as pillows, get better short sleeping spells with this handy pillow tie once break time comes. </p>
<p>While the pillow tie does have some limitations as far as enjoying the perks of an actual pillow, this is one that will do for the short duration of sleep you may embark on. The Inflatable Pillow Tie can be yours for only $19.99 and should be handy to have as part of your everyday grooming and of course nap stealing instances. </p>
<p><a target="_blank" href="http://www.slipperybrick.com/2011/06/inflatable-pillow-tie/" >Via</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/break-time/" title="break time" rel="tag">break time</a>, <a href="http://sleepzine.com/tag/duration/" title="duration" rel="tag">duration</a>, <a href="http://sleepzine.com/tag/inflatable-pillow/" title="inflatable pillow" rel="tag">inflatable pillow</a>, <a href="http://sleepzine.com/tag/instances/" title="instances" rel="tag">instances</a>, <a href="http://sleepzine.com/tag/nap/" title="nap" rel="tag">nap</a>, <a href="http://sleepzine.com/tag/naps/" title="naps" rel="tag">naps</a>, <a href="http://sleepzine.com/tag/pillows/" title="pillows" rel="tag">pillows</a>, <a href="http://sleepzine.com/category/sleep-gadgets/pillows-sleep-gadgets/" title="Pillows" rel="tag">Pillows</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-gadgets/" title="SLEEP Gadgets" rel="tag">SLEEP Gadgets</a></span>
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		<title>Spain&#8217;s National Siesta Championships</title>
		<link>http://sleepzine.com/sleep-news/spains-national-siesta-championships/</link>
		<comments>http://sleepzine.com/sleep-news/spains-national-siesta-championships/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 18:02:54 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Sleep Events]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[break time]]></category>
		<category><![CDATA[madrid]]></category>
		<category><![CDATA[minute nap]]></category>
		<category><![CDATA[napper]]></category>
		<category><![CDATA[participants]]></category>
		<category><![CDATA[pulse monitors]]></category>
		<category><![CDATA[shopping mall]]></category>
		<category><![CDATA[siesta]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[snooze]]></category>
		<category><![CDATA[sofas]]></category>
		<category><![CDATA[spain]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3663</guid>
		<description><![CDATA[In what has to be an odd competition of sorts, Spain is holding its first national siesta championships in Madrid to determine who is the best napper there is to date. Napping is of course associated on how people (probably workers) who can easily take a snooze when break time comes. Participants are monitored as they lie on bright blue sofas in the middle of a shopping mall for a 20-minute nap. Pulse monitors are attached to their bodies where a maximum of 20,000 points will be awarded to the one who manages to sleep a full 20 minutes. The event was organized by the National Association of Friends of the Siesta. It began on October 14 and will wrap up on Saturday with the winner awarded a prize of 1,000 euros ($1,400). Read a break time, madrid, minute nap, napper, participants, pulse monitors, shopping mall, siesta, sleep, Sleep Events, SLEEP News, snooze, sofas, spain<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/10/r660330_4722767.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/10/r660330_4722767.jpg" alt="" title="Spain’s National Siesta Championships" width="285" height="190" class="alignnone size-full wp-image-3664" /></a></center></p>
<p>In what has to be an odd competition of sorts, Spain is holding its first national siesta championships in Madrid to determine who is the best napper there is to date. Napping is of course associated on how people (probably workers) who can easily take a snooze when break time comes. </p>
<p>Participants are monitored as they lie on bright blue sofas in the middle of a shopping mall for a 20-minute nap. Pulse monitors are attached to their bodies where a maximum of 20,000 points will be awarded to the one who manages to sleep a full 20 minutes. </p>
<p>The event was organized by the National Association of Friends of the Siesta. It began on October 14 and will wrap up on Saturday with the winner awarded a prize of 1,000 euros ($1,400).</p>
<p><a target="_blank" href="http://www.abc.net.au/news/stories/2010/10/22/3045283.htm" >Read</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/break-time/" title="break time" rel="tag">break time</a>, <a href="http://sleepzine.com/tag/madrid/" title="madrid" rel="tag">madrid</a>, <a href="http://sleepzine.com/tag/minute-nap/" title="minute nap" rel="tag">minute nap</a>, <a href="http://sleepzine.com/tag/napper/" title="napper" rel="tag">napper</a>, <a href="http://sleepzine.com/tag/participants/" title="participants" rel="tag">participants</a>, <a href="http://sleepzine.com/tag/pulse-monitors/" title="pulse monitors" rel="tag">pulse monitors</a>, <a href="http://sleepzine.com/tag/shopping-mall/" title="shopping mall" rel="tag">shopping mall</a>, <a href="http://sleepzine.com/tag/siesta/" title="siesta" rel="tag">siesta</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-events/" title="Sleep Events" rel="tag">Sleep Events</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/snooze/" title="snooze" rel="tag">snooze</a>, <a href="http://sleepzine.com/tag/sofas/" title="sofas" rel="tag">sofas</a>, <a href="http://sleepzine.com/tag/spain/" title="spain" rel="tag">spain</a></span>
]]></content:encoded>
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		</item>
		<item>
		<title>Inflatable Pillow Tie Anyone?</title>
		<link>http://sleepzine.com/sleep-gadgets/pillows-sleep-gadgets/inflatable-pillow-tie-anyone/</link>
		<comments>http://sleepzine.com/sleep-gadgets/pillows-sleep-gadgets/inflatable-pillow-tie-anyone/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 06:35:42 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Pillows]]></category>
		<category><![CDATA[break time]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping time]]></category>
		<category><![CDATA[stylish designs]]></category>
		<category><![CDATA[surfaces]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=3545</guid>
		<description><![CDATA[A pillow that is hidden into a tie. Who would go for it? The employees of course! As more people seek a comfortable and relaxing way to sleep, hide a pillow into a tie and nap better when break time comes. Though it may not necessarily be compared to a standard pillow, at least you don’t have to worry about sleeping on hard surfaces or using your arm as a temporary cushion when sleeping time comes. The Pillow Tie is available in over 60 &#8216;stylish&#8217; designs and looks just like a normal tie when deflated and worn with a suit, or so its manufacturers claim. Read a break time, nap, Pillows, sleep, sleeping time, stylish designs, surfaces<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://sleepzine.com/wp-content/uploads/2010/09/article-0-0B1E2DB3000005DC-978_224x376.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2010/09/article-0-0B1E2DB3000005DC-978_224x376-178x300.jpg" alt="" title="Inflatable Pillow Tie " width="178" height="300" class="alignnone size-medium wp-image-3546" /></a></center></p>
<p>A pillow that is hidden into a tie. Who would go for it? The employees of course!</p>
<p>As more people seek a comfortable and relaxing way to sleep, hide a pillow into a tie and nap better when break time comes. Though it may  not necessarily be compared to a standard pillow, at least you don’t have to worry about sleeping on hard surfaces or using your arm as a temporary cushion when sleeping time comes. </p>
<p>The Pillow Tie is available in over 60 &#8216;stylish&#8217; designs and looks just like a normal tie when deflated and worn with a suit, or so its manufacturers claim.</p>
<p><a target="_blank" href="http://www.dailymail.co.uk/sciencetech/article-1310840/Pillow-Tie-The-inflatable-tie-lets-sleep-job.html" >Read</a> </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/break-time/" title="break time" rel="tag">break time</a>, <a href="http://sleepzine.com/tag/nap/" title="nap" rel="tag">nap</a>, <a href="http://sleepzine.com/category/sleep-gadgets/pillows-sleep-gadgets/" title="Pillows" rel="tag">Pillows</a>, <a href="http://sleepzine.com/tag/sleep/" title="sleep" rel="tag">sleep</a>, <a href="http://sleepzine.com/tag/sleeping-time/" title="sleeping time" rel="tag">sleeping time</a>, <a href="http://sleepzine.com/tag/stylish-designs/" title="stylish designs" rel="tag">stylish designs</a>, <a href="http://sleepzine.com/tag/surfaces/" title="surfaces" rel="tag">surfaces</a></span>
]]></content:encoded>
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		<title>Recharge Midday with a Siesta</title>
		<link>http://sleepzine.com/sleep-news/recharge-midday-with-a-siesta/</link>
		<comments>http://sleepzine.com/sleep-news/recharge-midday-with-a-siesta/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 16:00:49 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[How to sleep better]]></category>
		<category><![CDATA[Sleep Business]]></category>
		<category><![CDATA[Sleep Issues]]></category>
		<category><![CDATA[SLEEP News]]></category>
		<category><![CDATA[break time]]></category>
		<category><![CDATA[nap]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[siesta]]></category>
		<category><![CDATA[winks]]></category>

		<guid isPermaLink="false">http://sleepzine.com/?p=1127</guid>
		<description><![CDATA[For people who find themselves on the go at times, it would be best to consider a siesta or a short nap before proceeding with your daily chores. Many would not have this privilege especially if they are in an office. However they can try to steal a couple of winks when they are on lunch break. Remember that breaks are given normally up to an hour and for people taking meals, sometimes you can finish eating way beyond the final seconds of your break time. People need to recharge midway at times. Short as it may you may be surprised at the difference that short stolen naps can provide especially in terms of productivity. The siesta has been around for thousands of years and was even regarded as a necessity, rather than a luxury. It is still widely practiced in Spain today, though they also use it to get out of the sun during the hottest part of the day and can therefore take as long as two hours to rest. (Source) MSN Life and Style a break time, Health Issues, How to sleep better, nap, naps, productivity, siesta, Sleep Business, Sleep Issues, SLEEP News, winks<p>a</p>
]]></description>
			<content:encoded><![CDATA[<p><center><a target="_blank" href="http://estb.msn.com/i/CC/DC31347152918C6981543340FC9F4F.jpg" ><img src="http://sleepzine.com/wp-content/uploads/2008/06/dc31347152918c6981543340fc9f4f.jpg" alt="Siesta" title="dc31347152918c6981543340fc9f4f" width="154" height="185" class="alignnone size-medium wp-image-1128" /></a></center></p>
<p>For people who find themselves on the go at times, it would be best to consider a siesta or a short nap before proceeding with your daily chores. Many would not have this privilege especially if they are in an office. However they can try to steal a couple of winks when they are on lunch break. Remember that breaks are given normally up to an hour and for people taking meals, sometimes you can finish eating way beyond the final seconds of your break time. </p>
<p>People need to recharge midway at times. Short as it may you may be surprised at the difference that short stolen naps can provide especially in terms of productivity. </p>
<blockquote><p>The siesta has been around for thousands of years and was even regarded as a necessity, rather than a luxury. It is still widely practiced in Spain today, though they also use it to get out of the sun during the hottest part of the day and can therefore take as long as two hours to rest.</p></blockquote>
<p>(<a target="_blank" href="http://style.uk.msn.com/wellbeing/mindbodysoul/article.aspx?cp-documentid=5580525" >Source</a>) MSN Life and Style </p>
<p>a</p>

	<span style="display:none"><a href="http://sleepzine.com/tag/break-time/" title="break time" rel="tag">break time</a>, <a href="http://sleepzine.com/category/sleep-news/health-issues/" title="Health Issues" rel="tag">Health Issues</a>, <a href="http://sleepzine.com/category/sleep-disorders/how-to-sleep-better/" title="How to sleep better" rel="tag">How to sleep better</a>, <a href="http://sleepzine.com/tag/nap/" title="nap" rel="tag">nap</a>, <a href="http://sleepzine.com/tag/naps/" title="naps" rel="tag">naps</a>, <a href="http://sleepzine.com/tag/productivity/" title="productivity" rel="tag">productivity</a>, <a href="http://sleepzine.com/tag/siesta/" title="siesta" rel="tag">siesta</a>, <a href="http://sleepzine.com/category/sleep-news/sleep-business/" title="Sleep Business" rel="tag">Sleep Business</a>, <a href="http://sleepzine.com/category/sleep-disorders/sleep-issues/" title="Sleep Issues" rel="tag">Sleep Issues</a>, <a href="http://sleepzine.com/category/sleep-news/" title="SLEEP News" rel="tag">SLEEP News</a>, <a href="http://sleepzine.com/tag/winks/" title="winks" rel="tag">winks</a></span>
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