People who have gone through cancer are bound to have problems and this includes sleep. After going through various chemotherapy and radiation procedures, a new study has revealed that yoga can help in this area and also cut back on sleeping medications.
The study included 410 cancer survivors who had completed treatment in the previous two years and had been experiencing sleep problems for at least two months. All but 16 of the patients were women, and 75 percent were breast cancer survivors. In addit
