Sleep Apnea has been hit for affecting many parts of the human body and apparently a new study points to cognitive functions as possibly being affected as well. This covers the gray area of the brain which could affect the attention and memory of a human being.
The claim points to possibly lack of air where people who have sleep apnea may possibly stop breathing.
A small Italian study of 17 patients with OSA and 15 age-matched controls found reduced gray matter in the OSA group in severa
For sure most of you drink coffee. Though you may not be the coffee drinking addict, it remains that some people would be offered in coffee stores like Starbucks “Regular” or “Decaf”? Especially if you are visiting them in the night, normally we have this belief that decaf will not bother us that much when it comes to sleeping when we get home. Or does it?
Coffee is still coffee. While drinking decaf is supposed to have lower caffeine content, an element that is supposed to
Lack of sleep is something that has dire consequences and usually this is connected with our health. We all need to rest and sleep so that our bodies and internal genes and organs are able to function and last longer to keep us healthy. But while others tend to forego sleep for the sake of producing more, they are actually sacrificing more in terms of intellect and sensible living.
Sleep deprivation is an abuse we lash at our bodies. Without rest, we find ourselves opening a door for all illnesses and diseases to come in which if contracted may place us in living shorter. Medical in
