Tag Archives: distractions

Recommended Distractions

Parent Counseling Could Help Kids Sleep Better

Posted on September 10, 2011 by Brian Yalung

Sleeping disorders among kids seems to be rampantly growing and while parents exhaust all means by scolding them or even resorting to tactics like warm milk or implementing a strict monitoring to regulate their sleep patterns, parents may want to consider counseling as well. This was of course a result of a study that was conducted, which went as far as improving the academics of kids all thanks to better sleep. Parents may be too proud to seek professional help but sleep-related problems among kids i

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Get More Sunlight to Normalize Your Body Clock and Sleep Better

Posted on May 12, 2010 by Brian Yalung
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Everyone wants subtle sleep. The problem is, how do you go about it? While many people are known to be hyperactive and cramming to get their daily routine done, the secret perhaps lies on the amount of daylight you are getting.

A study has shown that getting the right amount of daylight helps your body clock. And from there, following a routine helps program your mind and body know that when the lights go out, obviously referring to the time and date.

Aside from these, oth

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Set Bedtime Rules for you Kids to Sleep Early

Posted on October 27, 2008 by Brian Yalung
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Apparently, parenting can be a nuisance if you don’t know how to handle your kids and get them to bed on time. Especially if they have these distractions such as computer games, gadgets or even have friends over, chances are even you may lose sleep with all the racket that they may be making. So how do you deal with them?

The key is to set some rules when its time to hit the sack. No playing of games or even placing them outside the room towards a neutral place in your h

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A Pillow All Moms Must Have

Posted on August 3, 2008 by Brian Yalung
Mommy Needs Sleep Door Pillow

Mommy Needs Sleep Door Pillow

At times, a mother will perhaps want some time out but a husband and especially the kids may not even notice when she would want it. While a mom makes it a point to do all the chores even if she is exhausted, it may come to a point that she will want to sleep without any distractions.

It is in these cases that this door pillow may come in handy. The “Mommy Needs Sleep” door pillow stresses a point without needing

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Why you should Sleep with the Lights Off

Posted on November 16, 2007 by Brian Yalung
Nightlight Sleeping

There are people who are afraid of the dark. Many of us restrict them to the kids today, seemingly afraid of fabled stories that include monsters being around once the lights are out. Of course, we all know that this is a sleep myth to get them to go to bed without any complaints.

Howev

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Soft Clothes Bring Soft Sleep

Posted on July 13, 2007 by Brian Yalung

Who says babies need to have the thick and soft cushions to be able to sleep well? With the help of fabric softeners and proper laundry on clothes, the search for the soft and comfortable position that infants look for can be gotten even from parents who wear

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