So the American Idol winner has been adjudged. David Cook who won by a mile over fellow finalist David Achuata, has been advised by a former winner, Jordin Sparks to try and sleep now that he has won it all.

She says, “Sleep as much as you can because you don’t get any sleep. It’s a year later and I still haven’t gotten a whole eight hours of sleep yet - I’m still reeling from winning last year.” And when asked by People magazine who she wanted to be crowned as the winner of this year’s hit U.S. talent show, Sparks remained diplomatic, claiming she had voted for both finalists.

(Source) Hiphop Elements

Apparently this is something that most of us may find similar in our case. Being excited with a high adrenalin rush in our heads will surely make us hyperactive. But while that is true, do consider your health. You may have won something for your troubles but apparently you may be losing a health battle if you are not careful.

adrenalin rush, american idol, american idol winner, david cook, eight hours, health, hours of sleep, jordin sparks, people magazine, SLEEP Celebrity, Sleep Issues, SLEEP News, SLEEP Psychology, talent show adrenalin rush, american idol, american idol winner, david cook, eight hours, health, hours of sleep, jordin sparks, people magazine, SLEEP Celebrity, Sleep Issues, SLEEP News, SLEEP Psychology, talent show