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Getting Up from Sleep Paralysis

Brian Yalung — Tue, 27 Oct 2009 05:16:43 +0000

For sure some of us have had some episodes on wanting to get up from bed but fail to do so? Why is that? Some say it is the inability to move certain parts of the body which many relate to sleep paralysis. Apparently some people have had their experiences and if you want a scientific explanation from it, you may want to associate it with Rapid Eye Movement (REM). REM sleep intrudes into wakefulness, so if you don’t immediately click out of REM sleep and wake up, then you may continue to have this paralysis.

Hence it would be best to get some special help regarding this condition. Apparently you will be frightened about being temporarily paralyzed. There are explanations but to remedy it, sleep experts are the best people to teach you how.

(Source) Stuff

Lasting Impressions in Subconscious Minds

Brian Yalung — Tue, 12 Jun 2007 08:30:17 +0000

People having problems in dreaming and eventual sleep are often filled with various impressions that they get to see once they are in there meditative phase of relaxation. While most of us rarely recall the facets on why we had initially dreamt or thought of various things in our dreams, they are actually hangovers coming from what we see and think while we are still conscious.

Dreams are believed to be made from what people remember or would want to think. Ideally, people would have no idea on how these came about. But with the proper explanations as brought by this video excerpt, people may have a detailed understanding on how to understand why such dreaming habits were made and where they came from initially.

VideoJug: How To Do Wake Induced Lucid Dreams