Tag Archive for 'fatigue'
Revitalizing Sleep Formula Capsules
0 Comments Published by Brian Yalung July 13th, 2008 in Health Issues, How to sleep better, Sleep Disorders, Sleep Issues, Sleeping Pills.
Sleeping pills are helpful and for the insomnia-plagues individuals and sleep deprived, the question all boils down on which sleeping pills in the market are suitable today. Apparently we have heard of the famous ones but this one should be something worth checking out.
The Revitalizing Sleep Formula Capsules are sure aids that can help you sleep faster. Especially for people who work hard and have a hard time sleeping due to fatigue, here is something bound to calm your nerves and put you to sleep faster.
Price: $7.95
Fatigued to Fantastic! Revitalizing Sleep Formula helps you get to sleep faster plus maintain a healthy sleep cycle so you wake up energized in the morning. It also helps you recuperate while you sleep, so you experience less fatigue the following day.
This formula was designed with Jacob Teitelbaum, M.D., recognized fatigue expert and author of From Fatigued to Fantastic! For optimum results, use in combination with Fatigued to Fantastic! Energy Revitalization System.
(Source) My Health My World
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Fatigue May Lead To Sleepwalking
0 Comments Published by Brian Yalung March 18th, 2008 in Health Issues, How to sleep better, SLEEP News, Sleep Disorders.
All of us will have our share of working too hard and getting to the point of being too fatigued. We all know the consequences such as weakened bodies and drowsy feeling whenever the lack of sleep persists. However, it may also lead to our bodies being somewhere at some place without our knowledge of how we got there. This is of course with due reference to sleepwalking which is a known behavior that stems from fatigue and lack of proper sleep.
Is sleepwalking good or bad? Well more on the latter. It typifies an abnormality and misbehavior on our part and if we are not careful, it may lead to something disastrous since technically, we are unaware of where sleepwalking may eventually bring us.
More and more adults are suffering from sleepwalking and it may be due to the fact that we are increasingly a tired, sleep deprived 24/7 society
(Source) BBC News
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Snoring Can Be A Serious Setback
0 Comments Published by Brian Yalung February 22nd, 2008 in Health Issues, Snoring.
We all know that snoring stems from a lot of things. Difficulty in breathing, fatigue or even signs of something abnormal inside of us whenever we shut our eyes. But the fact remains that snoring is serious and the we should not take it lightly. There are things we have to know about snoring and one of the important things about it is looking out after our health.
Indeed, most of us get irritated by sleeping with people who snore a lot. But look beyond the irritating sound and try to guide that person to seek professional help. In the end, you may not only help cure his snoring but also saving his life to determine what is really wrong with him.
Snoring can become a serious medical problem when it disturbs sleeping patterns and deprives the snorer of appropriate rest, according to Dr. Keith Aguilera, a sleep specialist and head of the Comprehensive Sleep Disorders Center at St. Luke’s Medical Center.
(Source) Philippine Inquirer
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Loud Snorers Have Cures
0 Comments Published by Brian Yalung February 7th, 2008 in Health Issues, How to sleep better, SLEEP News, Snoring.
As far as snoring is concerned, the immediate generalization of most people is that they stem from fatigue. But if they are looked upon closely, there may be other things of concern such as some health problems involved.
The best way is to make visit to your physician or sleep specialist. They can more or less diagnose any health-related issue concerning the whole ordeal. While some would choose otherwise, many would be surprised at the things they would learn such as breathing problems and even higher levels of health problems is concerned.
There are medications and devices that can help people cure snoring. Do not just conclude anything without the express insights of a licensed physician. The difference may be serious to your health as you would think.
Experts believe there are as many as 300,000 sleep apnoea sufferers in the UK but only one fifth are diagnosed.
The rest simply believe they are bad snorers.
The condition causes the muscles in the throat to collapse, closing the airway and causing the sufferer to stop breathing for up to ten seconds.
After the airway has closed, they “wake” and breathe deeply which produces the snoring sound. However, the sufferer does not regain consciousness in the process and is not aware of it.
(Source) Daily Mail
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Short Naps are Good for the Heart
0 Comments Published by Brian Yalung December 9th, 2007 in Health Issues, How to sleep better, SLEEP News.
In the work place, employees are given breaks. Now during break times, chances are we would probably be eating or having a smoke somewhere. But for some people, this is a chance for them to steal some short naps while they are not working. While these signs may be pointing towards fatigue, the reality is each shuteye counts.
There are other people who would be seen dozing off even while sleeping. For sure this will catch the attention of co-employees or even superiors and may be a reason for a reprimand.
The chances of getting out of this bind are nil. However, there is a way to make an excuse, that is of stating that you are taking short nap and saying you are doing it for medical reasons.
While this may sound petty to some, expect that person to ask for a medical certification to support your claim. Better be sure you have one or it may be your neck!
(Source) The next time the boss finds you leaning back in your chair, feet up, eyes shut, tell her you’re napping for medical purposes.
Science won’t definitively back you up yet, but the evidence is mounting that a short afternoon nap, for an otherwise well-rested, healthy person, is good for the heart.
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