Tag Archive for 'going_to_sleep'
Managing Sleep through Mental Preparations
0 Comments Published by Brian Yalung October 27th, 2007 in How to sleep better, SLEEP Psychology.
With all the excitement and thinking that we would all normally find ourselves at some point, losing sleep or not being able to sleep at all is a normal expectation. We just normally want to know results as they come and until we fulfill that satisfaction, going to sleep can really be a drag.
People with things running in their mind would normally feel uneasy and restless. With these factors present, the chances of getting quality sleep is totally close to nil.
There are some psychological factors to which people can mold their minds and beliefs. Calming themselves through perhaps reading a book, watching television or listening to music can help. These are the known things that can get their mind of whatever it is they are thinking.
Whichever the case may be, it may sound mental but this is really the truth of it all.
Related Article: Sleep Loss Linked to Psychiatric Disorders
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Wear pajamas to bed just in case…
0 Comments Published by Max March 31st, 2007 in SLEEP Fun, SLEEP News.
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Diddy Used To Wet The Bed
1 Comment Published by Max February 27th, 2007 in SLEEP Celebrity, SLEEP Fun, SLEEP Music, SLEEP News.
Apparently, the hiphop promoter/wannabe rapper used to wet his bed. The point? It’s okay to be a bed wetter.
In news sure to rock the music industry, Puff Diddy Weasel has admitted that he used to be a bed wetter, only overcoming the affliction at six years of age.
He said: “I used to be afraid of going to sleep at sleepovers. I read books about how to stop.”
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Cute Kitty about to sleep
0 Comments Published by Max February 25th, 2007 in SLEEP Fun, SLEEP News, SLEEP Video.|del.icio.us |Digg it |SiteHoppin |
Here’s an interesting website that collects stories about sleeping at the aiport.
For travellers who are REALLY on a budget and are looking for a way to skim a few bucks off their travel expenses, why not consider sleeping in an airport? Many airports are actually better than local lodging. And to top it off - IT’S FREE! Your friends and family may look at you funny when you return with your airport stories, but that’s only part of the fun. So now, sit back….get out your travel itinerary and plan which airports you’re going to sleep in (or avoid altogether) during your next trip.
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