Ever been told to “Sleep on it”? Well if you have, especially if you are troubled, it may be a good thing to take the advice fully. It seems that sleeping on painful and troublesome memories is a great solution to get over it, thanks to a study conducted by the researches over at the University of Berkeley.
“During REM sleep, memories are being reactivated, put in perspective and connected and integrated, but in a state where stress neurochemicals are benefici
If you are on the prowl for a more sane and subtle way to get up over the traditional ringing of alarm clocks then the Lark Wristband Alarm Clock may be the one for you. The Lark is something you can just wear on your wrist which will wake you with a gentle buzz.
The Lark should be a great solution as well for people who don’t sleep alone. With the alarm clock wristband, you don’t have to worry about bugging your mate when you have to get up and he or she doesn’t. Additionally, it can monito
Whether you are a gadget freak or someone who has been hooked on to earphones and needs a proper way to woken up, here are some portable and functional pieces from Thanko. This is the EARINAL (earphones and alarm) which can be a great solution for people who want to be alerted when they fall asleep on purpose or not.
The EARINALM is great for people on the go, especially the ones who find themselves falling asleep ever so often wherever they may go. They are available from online for $37 a pop in Japa
Never be late with this Morning Countdown Clock which can be a great solution for people who love to take a snooze even after being woken up. It has the usual alarm for the time to get up but the real twist is that it also alerts you when you have to head out that door. Perfect for the people who seem to be habitually late mainly because they find themselves wanting to sleep some more.
It allows you to set two alarms, one for waking up and one for when you’re supposed to head out the door, and the clock will announce the remaining time at the 1 hour mark, the 45, 30, 20, 1
